Goals Suck

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Goals Suck

Author : M. F. Stone
Publisher : CreateSpace
ISBN 13 : 9781502838469
Total Pages : 66 pages
Book Rating : 4.8/5 (384 download)

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Book Synopsis Goals Suck by : M. F. Stone

Download or read book Goals Suck written by M. F. Stone and published by CreateSpace. This book was released on 2014-10-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goals Suck! When you have sex, do you take a timer and a legal pad into the bedroom to log the number of hip thrusts and grunts? Do you compile all of your data at the end of the week and plot it into a graph? Do you have goals for the number of times you have sex per month, the number of partners you have, or keep close tabs on how many minutes you can last for? Of course you don't. The very thought of setting and tracking goals in the bedroom is a complete absurdity! Why is That? Why does that strike you as absurd? You don't need goals in order to be motivated to have sex do you? It's naturally enjoyable and requires no such outside motivation. More importantly, the thought of setting goals and tracking them would ruin the whole experience wouldn't it? But you set goals in all kinds of other areas. Why? The Problem with Goals Goals are something we use to incentivize ourselves to do things we wouldn't otherwise have the desire to do. There is something inherently wrong with this at its core. Goal-setting and tracking merely works to ensure that we spend more time doing things we aren't truly passionate about. And if setting goals in areas that we do enjoy can take away from the natural enjoyment of those activities, and ruin our spontaneity, might setting goals actually make the actions required to obtain them less enjoyable? The answer to that question is “yes.” The Solution If you stop setting goals, and focus on doing what you love with vigor and enthusiasm just for the sake of doing it, you ensure that your enjoyment of those activities stays high. And if your enjoyment stays high, you keep doing it consistently for years, you don't procrastinate, and you can achieve remarkable levels of productivity—not to mention you are literally more efficient and intelligent when you are engaged in activities for pleasure's sake. Put another way, you will go much farther in life much faster if you simply focus on doing what you are truly inspired to do with great passion rather than trying to will yourself to do something you don't really like doing with the outside help of goals. And you don't need goals to do what you love! They become completely obsolete. They can even jeopardize your success. Goals Suck will help you understand the many flaws of the goal-setting approach to productivity and life in general, help you identify your true passions, give you the permission to follow them, and ultimately set you on the path to a life filled full of both great pleasure and achievement all wrapped into one. Available as eBook, paperback, and audiobook narrated by the author.

Mid-Term Goals Suck

Author : Mohsen Zargaran
Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.5/5 (87 download)

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Book Synopsis Mid-Term Goals Suck by : Mohsen Zargaran

Download or read book Mid-Term Goals Suck written by Mohsen Zargaran and published by . This book was released on 2020-12-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is going to take you on a journey of becoming. It will lead you through a series of powerful and life-changing concepts which you can put into use in order to achieve lasting success. You can achieve anything your heart desires. It's not just a cliché. It all comes down to your willingness to transform yourself, your way of thinking, and your way of engaging with yourself. Goal setting books are a dime a dozen, but I can assure you that my strategies to achieving success are like nothing you've encountered before. Your question going into this shouldn't be: "What if I don't achieve my goals" - because you will. Your question should be: "What if I do achieve my goals and have not prepared for what comes after?"

Embrace the Suck

Author : Brent Gleeson
Publisher : Hachette Go
ISBN 13 : 0306846322
Total Pages : 186 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Embrace the Suck by : Brent Gleeson

Download or read book Embrace the Suck written by Brent Gleeson and published by Hachette Go. This book was released on 2020-12-22 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the Navy SEAL mindset with this raw, brutally honest, in-your-face self-help guide that will teach you how to thrive on adversity. During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life—the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact. Embrace the Suck provides an actionable roadmap that empowers you to expand your comfort zone to live a more fulfilling, purpose-driven life. Through candid storytelling, behavioral science research, and plenty of self-deprecating humor, Gleeson shows you how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set

Jump Start

Author : Bob D'Ambrosio
Publisher : Group Publishing, Inc.
ISBN 13 : 1470706768
Total Pages : 144 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Jump Start by : Bob D'Ambrosio

Download or read book Jump Start written by Bob D'Ambrosio and published by Group Publishing, Inc. . This book was released on 2013-02-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jump Start is the perfect starting point to get a firm foundation for your volunteer ministry. You'll find practical help on a variety of topices, including: Real examples and tips for creating a culture that's volunteer-friendly; Actual job descriptions you can reproduce and use; Plans to help you map out your vision and the action steps to make it happen. So jump-start your church's volunteer program today! This book is a must-have for any area of ministry that works with volunteers.

You Can Do It

Author : RD king
Publisher : 大賢者外語
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis You Can Do It by : RD king

Download or read book You Can Do It written by RD king and published by 大賢者外語. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful guide will provide you with everything you need to finally get rid of procrastination and time wasting and start living the life you want. Knowledge is power and once we understand the root causes of unhappiness we are well on our way to being able to overcome it. Or at the very least mitigate it's effects. Within this guide you will discover everything you need to know to create happiness everyday of your life and also what not to do leading to stress and anxiety.

Your Life Sucks

Author : Brian Kasperitis
Publisher : Xlibris Corporation
ISBN 13 : 1796039314
Total Pages : 158 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis Your Life Sucks by : Brian Kasperitis

Download or read book Your Life Sucks written by Brian Kasperitis and published by Xlibris Corporation. This book was released on 2019-06-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are struggling with failure or a divorce or suffering with an illness or whatever it is that might be holding you back, don’t forget that it doesn’t need to be that way. Join Brian Kasperitis in this book Your Life Sucks: Because You Are a Big Jerk! Let Mr. Kasperitis help you in this charming and easy-to-read book on how you can change your life for the better—starting today!

The Plus

Author : Greg Gutfeld
Publisher : Threshold Editions
ISBN 13 : 1982149914
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Plus by : Greg Gutfeld

Download or read book The Plus written by Greg Gutfeld and published by Threshold Editions. This book was released on 2020-07-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER Greg Gutfeld wants to be your new guru, and he hates himself for it. Before Greg Gutfeld was a Fox News star and a New York Times bestselling author, he was a self-help writer for health magazines who had no idea what he was talking about. But now, after years of experience, he finally feels qualified to guide people on the journey of life—call this book punishment for his sins, and a huge reward for you! In The Plus, Greg teaches you how to brainwash yourself into better behavior, retaining the pluses in your life and eliminating the minuses. His approach to self-help is simple, and perfect for cynics; it’s not about positive thinking in the short term, it’s about positive being in the long term. With tough love and more than a little political incorrectness, he delivers sage wisdom such as: -If you aren’t getting happier as you’re getting older, you’re doing it wrong. -Resist the media’s command to expand destructive narratives. -If you’re in the same place you were three years ago, wake up. -Don’t tweet when drinking. Modern life grows emptier and emptier as society becomes increasingly polarized, and even those who don’t subscribe to New Age beliefs are seeking comfort and meaning. In The Plus, Greg shows how skeptics too can advance themselves for the betterment of their lives and the healing of their communities.

Catch Your Big Break

Author : Steve Monte
Publisher : Lulu.com
ISBN 13 : 1105598772
Total Pages : 97 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis Catch Your Big Break by : Steve Monte

Download or read book Catch Your Big Break written by Steve Monte and published by Lulu.com. This book was released on 2012-04-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the job you want. Get ahead in your career. Get a big paycheck. Learn how to do all this without killing yourself in the process or sacrificing the things that are most important to you. Anyone who says it can't be done is a sucker, and Steve Monte proves it in this book. He has been there in the trenches himself and found his way out. This book shows you how to do the same in seven brilliantly simple steps. You'll get unstuck and begin to experience the life and career that you've always wanted. Learn how to: Set goals that spur you into action and almost accomplish themselves Identify your greatest strengths and leverage them to create success Expand your professional network the right way by using a few simple techniques Position yourself as an expert rather than a rookie to land your next job fast Know exactly what to say in your next job interview to create a wow moment for the interviewer

Sense and Respond

Author : Jeff Gothelf
Publisher : Harvard Business Review Press
ISBN 13 : 1633691896
Total Pages : 272 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Sense and Respond by : Jeff Gothelf

Download or read book Sense and Respond written by Jeff Gothelf and published by Harvard Business Review Press. This book was released on 2017-02-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The End of Assembly Line Management We’re in the midst of a revolution. Quantum leaps in technology are enabling organizations to observe and measure people’s behavior in real time, communicate internally at extraordinary speed, and innovate continuously. These new, software-driven technologies are transforming the way companies interact with their customers, employees, and other stakeholders. This is no mere tech issue. The transformation requires a complete rethinking of the way we organize and manage work. And, as software becomes ever more integrated into every product and service, making this big shift is quickly becoming the key operational challenge for businesses of all kinds. We need a management model that doesn’t merely account for, but actually embraces, continuous change. Yet the truth is, most organizations continue to rely on outmoded, industrial-era operational models. They structure their teams, manage their people, and evolve their organizational cultures the way they always have. Now, organizations are emerging, and thriving, based on their capacity to sense and respond instantly to customer and employee behaviors. In Sense and Respond, Jeff Gothelf and Josh Seiden, leading tech experts and founders of the global Lean UX movement, vividly show how these companies operate, highlighting the new mindset and skills needed to lead and manage them—and to continuously innovate within them. In illuminating and instructive business examples, you’ll see organizations with distinctively new operating principles: shifting from managing outputs to what the authors call “outcome-focused management”; forming self-guided teams that can read and react to a fast-changing environment; creating a learning-all-the-time culture that can understand and respond to new customer behaviors and the data they generate; and finally, developing in everyone at the company the new universal skills of customer listening, assessment, and response. This engaging and practical book provides the crucial new operational and management model to help you and your organization win in a world of continuous change.

Honey, It’s Not about Six-Pack Abs!

Author : Mayur Mathur
Publisher : Notion Press
ISBN 13 : 1638866244
Total Pages : 334 pages
Book Rating : 4.6/5 (388 download)

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Book Synopsis Honey, It’s Not about Six-Pack Abs! by : Mayur Mathur

Download or read book Honey, It’s Not about Six-Pack Abs! written by Mayur Mathur and published by Notion Press. This book was released on 2022-01-31 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you stand in that trial room of a fashion clothing store, looking at a pic of a model in a poster telling yourself, “Gosh! I wish I had that body!”? Or are you that person who wakes up every morning, gung-ho about going for your workouts and then just can’t go for it? Or are you that person who tells yourself, “I can’t do this” Or are you confused on how to begin? Or are you someone, who makes a New Year's resolution to get fit and drops out after a while? Don’t get bogged down. This book is meant just for you because the pre-requisite of getting fit and leading a healthy lifestyle has got nothing to do with what you do, but it’s got everything to do with what’s in your mind. In this book, you will go through the FOUR STAGES to a complete health transformation and help you formulate your own fitness blueprint to easily make fitness a part of the minutiae of your everyday life. The 4 stages are - Stage 1: Setting your Identity Blueprint-that will help you get the right mindset in place. Stage 2: Lock-n-load your mental arsenal–that will give you tools to keep you mentally fit. Stage 3: Unlock Yourself-here you will get to know how to take charge of your life by gaining control of your excuses, habits, and dreams. Stage 4: Get down to brass tacks – this is the real deal to get you physically fit. As there is a frantic rush to get fit by ‘sporting six-pack abs’ this book nudges that notion aside and focuses on the long-term benefits of having the right mindset and consciously working towards a healthy lifestyle.

Summary of Brent Gleeson's Embrace the Suck

Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.8/5 (225 download)

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Book Synopsis Summary of Brent Gleeson's Embrace the Suck by : Everest Media,

Download or read book Summary of Brent Gleeson's Embrace the Suck written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-13T22:59:00Z with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The stench of a war zone never leaves you. As you move through the streets of a city after an operation, you can’t help but smell the pain and suffering of those who were there just a few hours before. #2 The first three SEALs in the stack opened fire on the man, zipping him up with several rounds from their suppressed short barrel M4 rifles. The house did not look like the source had described. It was a large open courtyard surrounded by a two-story building with multiple rooms on both levels. #3 Resilience is the ability to bounce back after a difficult situation. It is not determined by a psychological test, but by the way your life unfolds. If you are lucky enough to never experience any sort of adversity, you won’t know how resilient you are. #4 The Navy SEAL training and selection program is a four-month ordeal that weeds most students out of the program. It is a grueling crucible that forces students to become physically and mentally stronger.

Thursday is the New Friday

Author : Joe Sanok
Publisher : HarperCollins Leadership
ISBN 13 : 140022604X
Total Pages : 256 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Thursday is the New Friday by : Joe Sanok

Download or read book Thursday is the New Friday written by Joe Sanok and published by HarperCollins Leadership. This book was released on 2021-10-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create your own schedule, maximize your leisure time, and work less while making more by following the revolutionary—yet realistic—four-day work week outlined in this groundbreaking book. In Thursday is the New Friday, author Joe Sanok offers the exercises, tools, and training that have helped thousands of professionals—from authors and scholars to business leaders and innovators—create the schedule they want, resulting in less work, greater income, and more time for what they most desire. Outlining the exact same strategies Joe used to go from working 60-hour weeks in the beginning of his career to now working 4 or less days a week, Thursday is the New Friday will help you: Understand how you too can apply these principles and customize them for your own situation to be more productive at work while enjoying more leisure time. Discard unnecessary tasks and learn efficiencies that would not have been discovered otherwise. Find inspiration in the stories and testimonials from Joe’s clients and colleagues who have implemented his methodology into their own work lives with incredible results. Understand the psychological research behind the principles of the four-day workweek and why we are actually more productive with one less workday. Most importantly, Thursday is the New Friday empowers you with a practical, evidence-based methodology to create your own work schedule and dedicate more of your precious personal time to pursuing your hobbies and spending time with your family and friends.

How to Fail at Almost Everything and Still Win Big

Author : Scott Adams
Publisher : Scott Adams, Inc.
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.9/5 (885 download)

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Book Synopsis How to Fail at Almost Everything and Still Win Big by : Scott Adams

Download or read book How to Fail at Almost Everything and Still Win Big written by Scott Adams and published by Scott Adams, Inc.. This book was released on 2023-08-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World’s Most Influential Book on Personal Success The bestselling classic that made Systems Over Goals, Talent Stacking, and Passion Is Overrated universal success advice has been reborn. Once in a generation, a book revolutionizes its category and becomes the preeminent reference that all subsequent books on the topic must pay homage to, in name or in spirit. How to Fail at Almost Everything and Still Win Big by Scott Adams, creator of Dilbert, is such a book for the field of personal success. A contrarian pundit and persuasion expert in a class of his own, Adams has reached hundreds of millions directly and indirectly through the 2013 first edition’s straightforward yet counterintuitive advice—to invite failure in, embrace it, then pick its pocket. The second edition of How to Fail is a tighter, updated version, by popular demand. Yet new and returning readers alike will find the same candor, humor, and timeless wisdom on productivity, career growth, health and fitness, and entrepreneurial success as the original classic. How to Fail at Almost Everything and Still Win Big, Second Edition is the essential read (or re-read) for anyone who wants to find a unique path to personal victory—and make luck find you in whatever you do.

Why Your Life Sucks

Author : Alan Cohen
Publisher : Bantam
ISBN 13 : 0553383620
Total Pages : 226 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Why Your Life Sucks by : Alan Cohen

Download or read book Why Your Life Sucks written by Alan Cohen and published by Bantam. This book was released on 2005-11-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The in-your-face, no-hype guide to getting happy… Your life sucks if… • You routinely make someone or something more important than you • The life you are living on the outside doesn’t match who you are on the inside • You say yes when you mean no • You try to fix other people • You’ve forgotten to enjoy the ride When your life sucks, it’s a wake-up call. Now self-help guru and bestselling author Alan Cohen invites you to answer that call, change your course, and enjoy the life you were meant to live. In ten compelling chapters, Cohen shows you how to stop wasting your energy on people and things that deaden you–and use it for things you love. With great humor, great examples, and exhilarating directness, Why Your Life Sucks doesn’t just spell out the ways in which you undermine your power, purpose, and creativity–it shows you how to reverse the damage. Here is an encouraging but loud-and-clear reminder that in every moment we generate our own experience by the choices we make, and that today is the best day to begin your new life.

Whose Puck Is It, Anyway?

Author : Ed Arnold
Publisher : McClelland & Stewart
ISBN 13 : 0771007817
Total Pages : 282 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Whose Puck Is It, Anyway? by : Ed Arnold

Download or read book Whose Puck Is It, Anyway? written by Ed Arnold and published by McClelland & Stewart. This book was released on 2003-09-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every winter, in hockey arenas across North America, as soon as the kids step onto the ice, the abuse begins. Coaches yell at the players, parents yell at the coaches, and everyone yells at the referees. After nearly a decade of coaching youngsters, Ed Arnold decided he wanted kids to learn the fundamentals of hockey but he also wanted them to have fun. He got support in this enterprise from two former NHL players, goalie Greg Millen and forward Steve Larmer. Concerned that the children’s game was being taken far too seriously by both parents and coaches, they also believed that the kids were losing the opportunity to reinvent the game for themselves. So it came about that in the winter of 2000, when the parents of the would-be Minor Novice Peterborough Petes showed up with their kids for tryouts, they were handed a letter outlining the coaches’ new philosophy. There would be no yelling at players, coaches, or referees. Players would play all positions. They would not be forced to follow a “systems” approach to hockey, but would be left to figure out what to do in a given situation for themselves. And all members of the team would be given equal ice time. Not every parent liked it, but the kids sure had a good time. Readers of this inspiring book will have a wonderful time, too, as they follow the adventures of the team. Coach Larmer wears a Stanley Cup ring but he meant exactly what he said when he told a reporter that his year with the kids was the most fun he ever had in hockey.

Captains Blog

Author : David Holland MBA
Publisher : Lulu.com
ISBN 13 : 1291290885
Total Pages : 84 pages
Book Rating : 4.2/5 (912 download)

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Book Synopsis Captains Blog by : David Holland MBA

Download or read book Captains Blog written by David Holland MBA and published by Lulu.com. This book was released on 2013-01-28 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captains Blog Start Date January 2011 is the first of a series of books of my scribbling's, thoughts and ideas that if nothing else I hope will give you the confidence to get published yourself and transform you professional life - whatever it is that you do, being published will transform your results.

Always Eat After 7 PM

Author : Joel Marion
Publisher : BenBella Books
ISBN 13 : 1948836777
Total Pages : 399 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Always Eat After 7 PM by : Joel Marion

Download or read book Always Eat After 7 PM written by Joel Marion and published by BenBella Books. This book was released on 2020-03-17 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night. Conventional diet wisdom tells us we should avoid carbs, and have an early dinner, and never eat before bed. But the fact is, the latest scientific research just doesn't bear this out. In Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, fitness expert, nutritionist, and bestselling author Joel Marion debunks the myths underlying traditional dieting and offers a simple, highly effective weight loss program. This three-phase plan shows dieters how to lose big by strategically eating big in the evening when we're naturally hungriest. The secret to sustained fat loss lies in a combination of intermittent fasting (IF), filling daytime meals with Volumizing Superfoods, and strategic hormone-regulating food combinations—before bed (including Super Carbs like potatoes and white rice!). The Always Eat After 7 PM plan consists of: • The 14-day Acceleration Phase to kick-start the program and see rapid results • The Main Phase where you'll learn exactly which foods to eat when in order to achieve your weight-loss goals • The Lifestyle Phase to keep the weight off for good You'll even be able to enjoy social dinners and dining out without restriction, satisfy nighttime hunger with fat-burning sweet and salty pre-bedtime snacks, and further indulge your cravings—and improve your results—with strategically timed cheat meals/days. With straightforward food lists, easy-to-follow meal plans, and delicious recipes for every phase, this is a simpler, step-by-step, more enjoyable way to lose weight without feeling restricted. In the end, it's every dieter's dream: now you should do what you've been told not to—always eat after 7 PM!