Gift Of The Forest

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Gifts of the Forest

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Author : Linda Stutrud Scheet
Publisher : Spiritus Communications, Incorporated
ISBN 13 : 9780984591718
Total Pages : 272 pages
Book Rating : 4.5/5 (917 download)

Book Synopsis Gifts of the Forest by : Linda Stutrud Scheet

Download or read book Gifts of the Forest written by Linda Stutrud Scheet and published by Spiritus Communications, Incorporated. This book was released on 2020-11-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Sarah, a retired school social worker, signed up for her first wilderness horseback ride deep within the Minnesota woods, she didn't expect a surprise and mysterious encounter that would challenge everything she knew. Sarah had spent her career fostering change for at-risk youth in the public school system. As she worked to unravel a complex ring of abuse before retirement, Sarah sought refuge in the rural life she began building on her farm-with her horses and family. Sarah's first gift of retirement came when one of her own students mentored her in becoming a better equestrian and partner to her Arabian horse. As student became teacher, and new bonds were formed, Sarah realized the fruits of her life's work were extending beyond the school's walls. Sarah's second gift came while lost, as she uncovered a connectedness and humanity deep within the forest through a community thought only to exist in legends. Venture with Sarah as she discovers the gifts of the forest-and learn how simple, timeless acts of kindness and connection can transform and heal.

The Forest

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Author : Riccardo Bozzi
Publisher :
ISBN 13 : 9781592702183
Total Pages : 0 pages
Book Rating : 4.7/5 (21 download)

Book Synopsis The Forest by : Riccardo Bozzi

Download or read book The Forest written by Riccardo Bozzi and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lyrical book about the adventure of life, The Forest is also a magnificent visual work, both painterly and a technical feat of paper engineering. Here, sensory experience and the textures of the material world are rendered through die-cuts, embossing, cutouts, and two gatefolds. A beautifully considered work. Riccardo Bozzi was born in Milan in 1966. He is a journalist for the Italian newspaper Corriere della Sera. Violeta L piz is an illustrator from the Spanish island of Ibiza. Her beautifully textured work is filled with personality and playfulness. Valerio Vidali is an Italian illustrator based in Berlin. Vidali enjoys botanical gardens and spends his spare time building kites that rarely fly.

Gift of the Forest

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Author : Reginald Lal Singh
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.:/5 (663 download)

Book Synopsis Gift of the Forest by : Reginald Lal Singh

Download or read book Gift of the Forest written by Reginald Lal Singh and published by . This book was released on 1967 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gift of the Forest

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Author : Jacqueline LaVon McBride
Publisher : Covenant Books, Inc.
ISBN 13 : 1640034455
Total Pages : 18 pages
Book Rating : 4.6/5 (4 download)

Book Synopsis Gift of the Forest by : Jacqueline LaVon McBride

Download or read book Gift of the Forest written by Jacqueline LaVon McBride and published by Covenant Books, Inc.. This book was released on 2018-09-21 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Gift of the Forest, you will find animal characters of virtue gently teaching the importance of values, capturing the attention and imagination of young minds. Children will relate to the different animal characters and learn about the important virtues in forming a healthy character. At the end of the story, one is born destined to guide the Lewis and Clark Expedition on a mission of peace and discovery using the essential gifts of the forest.

Forest Bathing Retreat

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Author : Hannah Fries
Publisher : Storey Publishing
ISBN 13 : 1635860954
Total Pages : 193 pages
Book Rating : 4.6/5 (358 download)

Book Synopsis Forest Bathing Retreat by : Hannah Fries

Download or read book Forest Bathing Retreat written by Hannah Fries and published by Storey Publishing. This book was released on 2018-09-04 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers to bask in the company of trees, whether in a city park or a rural nature preserve. Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japanese haiku masters, 19th century European Romantics, American Transcendentalists, and contemporary environmentalists. Accompanied by beautiful forest photography, Forest Bathing Retreat is a distinctive gift that invites frequent revisiting for fresh insights and inspiration. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Wild Walking

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Author : Melanie Choukas-Bradley
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1577154630
Total Pages : 131 pages
Book Rating : 4.5/5 (771 download)

Book Synopsis Wild Walking by : Melanie Choukas-Bradley

Download or read book Wild Walking written by Melanie Choukas-Bradley and published by Rock Point Gift & Stationery. This book was released on 2024-06-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disconnect from the distractions of daily life and reconnect with nature with Wild Walking, an enticing and comprehensive introduction to forest bathing--or Shinrin-yoku, in Japan. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol levels; improves mood; and may even boost our immunity to cancer and other diseases. Wild Walking invites you to experience the benefits of this healing practice for yourself. Learn the history and background of forest bathing, followed by detailed instructions for establishing a forest bathing practice in your own adopted "wild home," encompassed in three steps: 1. Disengagement from your daily routine 2. Deep breathing and nature connection through a series of quiet activities or "invitations" 3. Transitioning back to your daily life This restorative activity can be enjoyed by people of all ages and abilities: children, teenagers, and even senior citizens with limited mobility and people recovering from illness and surgery. And you don't need to travel to the Japanese alps to experience the benefits of forest bathing. All you need is a small patch of untouched (or lightly touched) nature to adopt as your "wild home." Within, find practical tips and inspiration for forest bathing through the seasons: in the winter, when the leafless trees open up new vistas; in the spring, when you can hear the melodious serenade of song birds as they nest in the newly formed green canopy; in the summer, watching the butterflies nectaring on wildflowers; and in the autumn, when you can catch glimpses of hurried squirrels storing food for the winter. Wild Walking introduces a variety of activities that can be enhanced with forest bathing elements, such as mindfulness practices, exercise, art and writing, and outdoor celebrations. Learn, too, how surrendering to the mysteries of nature can provide guidance through difficult times. As you find nourishment in nature, you will instinctively begin to wonder how you can preserve and protect this healing resource. This guide includes suggestions for tending to your "wild home." Illustrated throughout with enchanting artwork and stunning nature photography, Wild Walking is the perfect guide to enhancing your life with the wondrous world of nature.

Daughter of the Forest

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Author : Juliet Marillier
Publisher : Macmillan
ISBN 13 : 1429913460
Total Pages : 384 pages
Book Rating : 4.4/5 (299 download)

Book Synopsis Daughter of the Forest by : Juliet Marillier

Download or read book Daughter of the Forest written by Juliet Marillier and published by Macmillan. This book was released on 2010-04-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daughter of the Forest is a testimony to an incredible author's talent, a first novel and the beginning of a trilogy like no other: a mixture of history and fantasy, myth and magic, legend and love. Lord Colum of Sevenwaters is blessed with six sons: Liam, a natural leader; Diarmid, with his passion for adventure; twins Cormack and Conor, each with a different calling; rebellious Finbar, grown old before his time by his gift of the Sight; and the young, compassionate Padriac. But it is Sorcha, the seventh child and only daughter, who alone is destined to defend her family and protect her land from the Britons and the clan known as Northwoods. For her father has been bewitched, and her brothers bound by a spell that only Sorcha can lift. To reclaim the lives of her brothers, Sorcha leaves the only safe place she has ever known, and embarks on a journey filled with pain, loss, and terror. When she is kidnapped by enemy forces and taken to a foreign land, it seems that there will be no way for her to break the spell that condemns all that she loves. But magic knows no boundaries, and Sorcha will have to choose between the life she has always known and a love that comes only once. Juliet Marillier is a rare talent, a writer who can imbue her characters and her story with such warmth, such heart, that no reader can come away from her work untouched. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Babies in the Forest

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Author : Ginger Swift
Publisher : Chunky Lift-A-Flap Board Book
ISBN 13 : 9781680521887
Total Pages : 0 pages
Book Rating : 4.5/5 (218 download)

Book Synopsis Babies in the Forest by : Ginger Swift

Download or read book Babies in the Forest written by Ginger Swift and published by Chunky Lift-A-Flap Board Book. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lift the flaps to explore the forest with foxes Rusty and Ruby.

Your Guide to Forest Bathing (Expanded Edition)

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Author : M. Amos Clifford
Publisher : Red Wheel
ISBN 13 : 1633412261
Total Pages : 210 pages
Book Rating : 4.6/5 (334 download)

Book Synopsis Your Guide to Forest Bathing (Expanded Edition) by : M. Amos Clifford

Download or read book Your Guide to Forest Bathing (Expanded Edition) written by M. Amos Clifford and published by Red Wheel. This book was released on 2021-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.

Forest Bathing

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Author : Dr. Qing Li
Publisher : Penguin
ISBN 13 : 052555985X
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

Book Synopsis Forest Bathing by : Dr. Qing Li

Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Forest Bathing

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Author : Hector Garcia
Publisher : Tuttle Publishing
ISBN 13 : 1462921302
Total Pages : 138 pages
Book Rating : 4.4/5 (629 download)

Book Synopsis Forest Bathing by : Hector Garcia

Download or read book Forest Bathing written by Hector Garcia and published by Tuttle Publishing. This book was released on 2020-06-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and replenishment in any space --from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home--even if home is the busiest and most crowded of cities. Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing--a cornerstone of healing and health care in Japan. These concepts include: Yugen: Our living experience of the world around us that is so profound as to be beyond expression Komorebi: The interplay of leaves and sunlight Wabi sabi: Rejoicing in imperfection and impermanence From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest spaces can teach us, this book discusses the history, science and philosophy behind this age-old therapeutic practice. Examples from the ancient Celts to Henry David Thoreau remind us of the ties between humankind and the natural world--ties that have become more and more elusive to Westerners.

Forest Bathing

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Author : Dr. Cyndi Gilbert
Publisher : St. Martin's Essentials
ISBN 13 : 1250214491
Total Pages : 144 pages
Book Rating : 4.2/5 (52 download)

Book Synopsis Forest Bathing by : Dr. Cyndi Gilbert

Download or read book Forest Bathing written by Dr. Cyndi Gilbert and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health. Dr. Gilbert shares her own personal history with the practice—how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest bathing. In Forest Bathing, you'll discover the health benefits of Shinrin Yoku, from restoring Vitamin D to balancing your microbiome, along with the rich mental and emotional rewards that spending time surrounded by trees can offer. Forest bathing is a restorative, meditative activity for those who practice it by themselves, but Dr. Gilbert also explores the benefits of practicing forest bathing in community with family and friends. Most importantly, the book offers an easy and practical guide to begin your own forest bathing practice along with a resources section to help you further explore the topic. Learn to tap more deeply into your five senses, practice true mindfulness in sacred woodland spaces, and experience the healing impact of nature wherever you are. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being

Report

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Author : New Hampshire. Forestry and Recreation Commission
Publisher :
ISBN 13 :
Total Pages : 1258 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Report by : New Hampshire. Forestry and Recreation Commission

Download or read book Report written by New Hampshire. Forestry and Recreation Commission and published by . This book was released on 1928 with total page 1258 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shinrin Yoku

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Author : Yoshifumi Miyazaki
Publisher : Timber Press
ISBN 13 : 1604698799
Total Pages : 193 pages
Book Rating : 4.6/5 (46 download)

Book Synopsis Shinrin Yoku by : Yoshifumi Miyazaki

Download or read book Shinrin Yoku written by Yoshifumi Miyazaki and published by Timber Press. This book was released on 2018-06-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved mood, and increased focus and energy. This useful guide also teaches you how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, flower therapy, and bonsai. Whether you are exploring a city park, a woodland area, or even the trees in your own backyard, Shinrin Yoku will help you detox from the stress of modern life by opening your eyes to the healing power of trees.

The Little Book of Forest Bathing

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Author : Andrews McMeel Publishing
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524856851
Total Pages : 174 pages
Book Rating : 4.5/5 (248 download)

Book Synopsis The Little Book of Forest Bathing by : Andrews McMeel Publishing

Download or read book The Little Book of Forest Bathing written by Andrews McMeel Publishing and published by Andrews McMeel Publishing. This book was released on 2019-09-17 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s an easy way to lower your blood pressure, combat anxiety and depression, and boost your immune system? Shinrin-yoku. The Little Book of Forest Bathing is all about finding strength, peace, and beauty in your surroundings. Drawing on recent research, Forest Bathing maps out the mental, physical, and spiritual benefits of immersing yourself in natural surroundings. It then goes on to provide a how-to guide to forest bathing, with methods ranging from hiking to traditional meditation to literal tree hugging. Interspersed in these informational tidbits are brilliant photos, lush illustrations, sensual typography, poem excerpts, and forest-related quotes. Forest Bathing is perfect for anyone aspiring to slow down, be more mindful, and connect with something greater.

Tales from the Forest

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Author : Emily Hibbs
Publisher :
ISBN 13 : 9781788952088
Total Pages : 128 pages
Book Rating : 4.9/5 (52 download)

Book Synopsis Tales from the Forest by : Emily Hibbs

Download or read book Tales from the Forest written by Emily Hibbs and published by . This book was released on 2020-09-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the animals who call the forest home in this beautiful collection of twenty original tales. A special gift to share with nature lovers of all ages! The forest is full of life. As the seasons change, climb trees with Bear Cub, explore the night skies with Firefly, stay cozy underground with Mole and discover snowflakes with Fox! With colour illustrations on every page, TALES FROM THE FORESTis perfect for younger readers or for older children to read independently.

Children of the Forest

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Author : Elsa Beskow
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (139 download)

Book Synopsis Children of the Forest by : Elsa Beskow

Download or read book Children of the Forest written by Elsa Beskow and published by . This book was released on 1987 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: