Getting Unstuck

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Getting Unstuck

Author : Meredith Moore Crosby
Publisher : Wise Ink
ISBN 13 : 9781634891820
Total Pages : 150 pages
Book Rating : 4.8/5 (918 download)

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Book Synopsis Getting Unstuck by : Meredith Moore Crosby

Download or read book Getting Unstuck written by Meredith Moore Crosby and published by Wise Ink. This book was released on 2018-11-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women in the workplace, we are told anything is possible--if a woman hasn't done it yet, then we can be the first. But in reality, there are still unwritten rules that make it possible to see the next step but never reach it. Sometimes we become so numb to our problems that we accept them as unchangeable--we get stuck. What if you could change your life, starting with your career? Getting Unstuck: A Guide to Moving Your Career Forward tells the story of how one woman found the time and energy to overcome the battle for advancement in corporate America. Meredith Moore Crosby, who supported the most diverse senior leadership team in the history of the McDonald's Corporation, shares unwritten rules and the advice of her mentors to evolve your dream job into your dream life, taking control of your time and designing a set of values to lead you onward. Her book offers a vision for aligning your purpose with partnerships to move your career forward. It's not about succeeding or failing--not trying is the only real risk. Let Meredith take you on a journey to getting unstuck.

Getting Unstuck

Author : Conscious (Writer)
Publisher : Swn Publishing
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Getting Unstuck by : Conscious (Writer)

Download or read book Getting Unstuck written by Conscious (Writer) and published by Swn Publishing. This book was released on 1999 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book by author Conscious is a bold, raw and in-depth look at repressed memory, female-to-female HIV transmission, child sexual abuse, and the ramifications and manifestations of drug abuse. This journey is made by the author Conscious and her therapist Allan as they uncover repressed memories of her childhood that dictate her adulthood. Conscious is the Joan of Ark for our day. She is holding the torch of Truth in one hand and Her sword Getting Unstuck in the other hand, as she declares war on saving lives. It is the wake up call the world needs, our society has become apathetic, toward the spread of HIV/AIDS and drug treatment. Getting Unstuck is an inspiration, as well as a vehicle to save our children from the sick cycle of child sexual abuse.

Getting Unstuck in ACT

Author : Russ Harris
Publisher : New Harbinger Publications
ISBN 13 : 1608828077
Total Pages : 223 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Getting Unstuck in ACT by : Russ Harris

Download or read book Getting Unstuck in ACT written by Russ Harris and published by New Harbinger Publications. This book was released on 2013-07-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your clients. In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, provides solutions for overcoming the most common roadblocks in ACT. In the book, you will learn how to deal with reluctant or unmotivated clients, as well as how to get past certain theoretical aspects of ACT that some clients may find confusing. This book will help clients deal with sticky dilemmas and unsolvable problems, and will help simplify key ACT concepts to help you break down psychological barriers. Other common problems with ACT that the book addresses are inconsistencies and sending mixed messages, talking and explaining ACT instead of doing it, being too eager to treat a client, being a "Mr. Nice Guy or Ms. Nice Girl," or putting too much focus on one process while neglecting others. The chapters of the book are based in real life scenarios that take place between therapist and client, and the author provides feedback by analyzing mistakes in what was said and where improvements could be made. As more and more mental health professionals incorporate ACT into their practice, it is increasingly necessary to have a guide that offers them effective solutions to common ACT roadblocks. For that reason, this book is a must-have for any ACT therapist.

Getting Unstuck

Author : Timothy Butler
Publisher : Harvard Business Press
ISBN 13 : 1422148114
Total Pages : 104 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis Getting Unstuck by : Timothy Butler

Download or read book Getting Unstuck written by Timothy Butler and published by Harvard Business Press. This book was released on 2010-01-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will experience psychological impasse many times in your life. During these times, you have the sensation that you’re stuck or paralyzed. You’re convinced that something must change, whether in your work or personal life. Though this feeling is normal, you need to move beyond it. Failure to “get unstuck” can put your career and personal life—as well as the healthy functioning of your team or organization—at risk. In Getting Unstuck, business psychologist and researcher Timothy Butler offers strategies for moving beyond a career or personal-life impasse—by recognizing the state of impasse, awakening your imagination, recognizing patterns of meaning in your life, and taking action for change. Drawing on a wealth of stories about individuals who have successfully transitioned out of impasses, Getting Unstuck provides a practical, authoritative road map for moving past your immediate impasse—and defining a meaningful path forward.

Getting Unstuck

Author : Linda Mintle Ph. D.
Publisher : Charisma Media
ISBN 13 : 0884196526
Total Pages : 290 pages
Book Rating : 4.8/5 (841 download)

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Book Synopsis Getting Unstuck by : Linda Mintle Ph. D.

Download or read book Getting Unstuck written by Linda Mintle Ph. D. and published by Charisma Media. This book was released on 1999 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escape three traps women face today, anxiety, depression and eating disorders.

Get Unstuck!

Author : John Seeley, M.A.
Publisher : Blue Moon Wonders
ISBN 13 : 097659420X
Total Pages : 136 pages
Book Rating : 4.9/5 (765 download)

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Book Synopsis Get Unstuck! by : John Seeley, M.A.

Download or read book Get Unstuck! written by John Seeley, M.A. and published by Blue Moon Wonders. This book was released on 2005 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether new to the journey of self-discovery or one who has already begun the journey, author John Seeley gives practical techniques to assist readers in the process of getting unstuck, reclaim a greater sense of personal power, and create a life they are truly meant to live.

Getting Unstuck

Author : Karen Casey
Publisher : Conari Press
ISBN 13 : 9781573245487
Total Pages : 0 pages
Book Rating : 4.2/5 (454 download)

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Book Synopsis Getting Unstuck by : Karen Casey

Download or read book Getting Unstuck written by Karen Casey and published by Conari Press. This book was released on 2012-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: True health and serenity come from learning to set boundaries and take care of one's own needs first. In Getting Unstuck, bestselling recovery writer Karen Casey invites readers to work through the 12 principles in Change Your Mind and Your Life Will Follow and to dig deep into their own patterns of behavior, to determine where they've gotten stuck in their lives. Presented in a workbook format, readers write down and explore their answers to specific questions both to discern what's causing them unhappiness or stress and to develop strategies for getting unstuck. Getting Unstuck helps readers to: Learn where the boundaries should be drawn between themselves and others Stop holding others emotional hostage Avoid turning caring into control Let loved ones find their own Higher Power Find their own free and peaceful life. Getting Unstuck deepens and broadens readers' understanding of the peace that comes from being responsible for themselves and letting others do the same. Casey's characteristic gentle prodding and profound insight help readers discover their own wisdom and strength.

Getting Unstuck

Author : Don Kerson
Publisher :
ISBN 13 : 9780976986720
Total Pages : 0 pages
Book Rating : 4.9/5 (867 download)

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Book Synopsis Getting Unstuck by : Don Kerson

Download or read book Getting Unstuck written by Don Kerson and published by . This book was released on 2008-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday, thousands of smart, skilled, creative and likeable people find themselves stuck on the road to success in life, because they cant get things done. What theyre experiencing is no short-term or minor problem. It isnt a matter of laziness or lack of ambition. These individuals suffer from a profound inability to move their lives forward. To put it simply, they are stuck. Drawing on more than 20 years experience working with people who were stuck, psychiatrist Don Kerson argues that being stuck is the result of a complex interaction between depression, attention deficit disorder and dissociation (a consequence of childhood trauma). Getting Unstuck provides a groundbreaking first look at this significant, but misunderstood, mental health problem, which has gone unrecognized by the mental health community, until now. It also takes a close look at what is required to successfully treat it.

Living Beautifully

Author : Pema Chödrön
Publisher : Shambhala Publications
ISBN 13 : 1611806801
Total Pages : 145 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Living Beautifully by : Pema Chödrön

Download or read book Living Beautifully written by Pema Chödrön and published by Shambhala Publications. This book was released on 2019-05-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.

Getting UnSTUCK

Author : Shira Gura
Publisher :
ISBN 13 : 9780692692332
Total Pages : 272 pages
Book Rating : 4.6/5 (923 download)

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Book Synopsis Getting UnSTUCK by : Shira Gura

Download or read book Getting UnSTUCK written by Shira Gura and published by . This book was released on 2016-06-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling stuck? It happens to everyone. Whether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be. The S.T.U.C.K. Method gets you unstuck. Based on the concepts of mindfulness and psychology, Shira Taylor Gura has developed a simple technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being. Through these stories, tools, and worksheets, you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change.

You Turn

Author : Ashley Stahl
Publisher : BenBella Books
ISBN 13 : 1950665747
Total Pages : 321 pages
Book Rating : 4.9/5 (56 download)

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Book Synopsis You Turn by : Ashley Stahl

Download or read book You Turn written by Ashley Stahl and published by BenBella Books. This book was released on 2021-01-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're thinking about buying this book, it's probably because it feels like something's missing in your career. Guess what? It could be YOU. Whether you're living for the weekends or counting the minutes until 5 pm every day, life is too short to wish it away because you feel stuck in your job. The good news is that you have the power to stop living on autopilot and turn your career around. "Follow your passion," "find your purpose," and "do what you love" have joined the parade of bland directives that aren't doing much to actually help you figure out what you're meant to do with your career. Instead, they only create more confusion. If all we had to do is "follow our bliss" . . . why aren't we blissful yet? The truth is, the best career is not one where you only do what you love, but one where you honor who you are. In You Turn, counterterrorism professional turned career coach Ashley Stahl shares the strategies she's used to help thousands ditch their Monday blues, get clarity on what work lights them up, and devise an action plan to create a career they love. This book gives readers access to Stahl's coveted 11-step roadmap that has guided thousands of coaching clients in 31 countries to self-discovery and success. Throughout her process, you'll: • Discover your Core Skillset. Uncover your gifts and talents to create an intentional career path that's fulfilling and aligned with who you are—and what you're good at. • Understand your "Inner Money Blueprint." Discover the root of your money mindset, and how to break free of financial limitation. • Clarify your Core Interests. Identify the difference between a passion, gift, and calling so you can get clear on what's meant to be a hobby-and what's meant to be a career! • Become your own coach. Walk away with a unique set of tools for staying true to your best self in times of stress, frustration, or anxiety. Whether you're considering a career pivot, or just curious about what else is possible for you, it's time to make a "you turn"—to get unstuck, discover your true self, and thrive (not just survive) in your career.

Tiny Beautiful Things

Author : Cheryl Strayed
Publisher : Vintage
ISBN 13 : 0307949338
Total Pages : 370 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Tiny Beautiful Things by : Cheryl Strayed

Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

How to Meditate

Author : Pema Chödrön
Publisher : Sounds True
ISBN 13 : 1622030753
Total Pages : 111 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis How to Meditate by : Pema Chödrön

Download or read book How to Meditate written by Pema Chödrön and published by Sounds True. This book was released on 2013-05-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” —Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendlinessThe Seven Delights—how moments of difficulty can become doorways to awakening and loveShamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arisesThoughts and emotions as “sheer delight”—instead of obstacles—in meditation “I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs,” writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.

Get Unstuck

Author : Jerry M. Jendusa
Publisher :
ISBN 13 : 9780998014500
Total Pages : 208 pages
Book Rating : 4.0/5 (145 download)

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Book Synopsis Get Unstuck by : Jerry M. Jendusa

Download or read book Get Unstuck written by Jerry M. Jendusa and published by . This book was released on 2017-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting everyone on the same page while creating, deploying, and executing a single page plan for growth.

Get Unstuck & Get Going

Author : Michael Bungay Stanier
Publisher :
ISBN 13 : 9780973642445
Total Pages : pages
Book Rating : 4.6/5 (424 download)

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Book Synopsis Get Unstuck & Get Going by : Michael Bungay Stanier

Download or read book Get Unstuck & Get Going written by Michael Bungay Stanier and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mastering the Change Curve

Author : Philip Owens
Publisher :
ISBN 13 : 9780645126303
Total Pages : pages
Book Rating : 4.1/5 (263 download)

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Book Synopsis Mastering the Change Curve by : Philip Owens

Download or read book Mastering the Change Curve written by Philip Owens and published by . This book was released on 2025-03-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a powerful and readily accessible set of tools and approaches to deal with change. Rather than offera method to get unstuck from one specific problem, this book will give you a new level of insight into how to change any time that you find yourself stuck.Discover the secrets of generating lasting change. Overcome the many ways that people get themselves stuck and learn what change really involves so that you can make valuable shifts in your life - any time that you choose.Master the change curve - so that when you are stuck you will have the ability to plan your own path forward to freedom and the skills to act.Regardless of where or how you get stuck, enhance your capacity to create the future you want.

Getting Unstuck

Author : Jon Winder
Publisher : Jon Winder, Lpc, Incorporated
ISBN 13 : 9780997961225
Total Pages : 316 pages
Book Rating : 4.9/5 (612 download)

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Book Synopsis Getting Unstuck by : Jon Winder

Download or read book Getting Unstuck written by Jon Winder and published by Jon Winder, Lpc, Incorporated. This book was released on 2017-03-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist's worst nightmare is to get caught in the situation of not knowing how to help a client. However, counseling is the art of knowing how to respond to each situation and not a matter of having all the answers. This accessible and practical book, based on the author's 40 years of clinical experience, offers counselors from the student to the seasoned therapist ways to respond using over 100 unique strategies, interventions, and examples for overcoming therapeutic dilemmas, such as uncooperative clients, overwhelming problems, and damaged therapeutic relationships. The counselor is challenged to become a co-creator of change with the client opening the doors of self-discovery that turn counseling into an adventure and opportunity for personal growth for both client and counselor. With this book, you will never be stuck again.