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Getting Older And Enjoying It
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Book Synopsis The Joys of Getting Older by : Thomas Senior
Download or read book The Joys of Getting Older written by Thomas Senior and published by Andrews McMeel Publishing. This book was released on 2000-04 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An inspirational look at the beauty found within the Circle of Life." —The Times "A straightforward, clear-cut how-to book for putting a spark (or two!) back into your life. It truly describes the magical beauty to be found in the twilight years." &mdashYule Biyung, author and inspirational speaker Thomas and Cindy Senior are the best-selling husband-and-wife team who authored Retiring Gracefully and Senior Sex: How to Rekindle the Sizzle in Your Bedroom. In The Joys of Getting Older the tradition of their previous books, they have collected all their best advice and share their insights into how you can lead a happy and energetic life after reaching "that certain age." The Seniors are living out their dream retirement in sunny Florida, where hurricanes and theme parks provide routine stimulation in their lives.
Book Synopsis The Power of Positive Aging by : David Lereah
Download or read book The Power of Positive Aging written by David Lereah and published by Quill Driver Books. This book was released on 2020-06-02 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans are unprepared for aging. The Power of Positive Aging is a training course to help you survive and thrive through the greatest challenge of your life--growing old. Americans now live longer than ever--a full 30 years longer than they did in the early 20th century. Our culture and personal expectations have not yet adapted to that change. These extra years can be a burden or an adventure, depending on your mental attitude. You can't fight the inevitable changes to your aging body, but author David Lereah says these changes are at worst inconveniences that won't prevent living a fulfilling life. Based on life lessons learned during Lereah's successful battle against cancer, The Power of Positive Aging gives readers a practical program of mental and spiritual exercises teaching mindfulness and acceptance, plus strategies for pursuing a balanced life and seeking and accepting social support. Based on timeless spiritual (but completely practical) principles, The Power of Positive Aging presents a concrete program of specific actions to put these principles into use in everyday life.
Book Synopsis Stupid Things I Won't Do When I Get Old by : Steven Petrow
Download or read book Stupid Things I Won't Do When I Get Old written by Steven Petrow and published by Citadel. This book was released on 2021-06-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews
Book Synopsis My Formerly Hot Life by : Stephanie Dolgoff
Download or read book My Formerly Hot Life written by Stephanie Dolgoff and published by Ballantine Books. This book was released on 2010-08-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: When men stop making lecherous catcalls and Spanx get comfortable in your lingerie drawer, when marketers target you for Activia instead of $200 premium denim, when you have to start wearing makeup to get that “I’m not wearing any makeup” glow and are “ma’amed” outside the Deep South, it may dawn on you that somehow you have crossed an invisible line: You are not the young, relevant, in-the-mix woman you used to be. But neither are you old, or even what you think of as middle-aged. You are no longer what you were, but not quite sure what you are. Stephanie Dolgoff calls this stage of a woman’s life “Formerly,” the state of mind and body she herself is in now: Her roaring twenties are behind her, but she’s not in hot flash territory, either. My Formerly Hot Life, showcasing Dolgoff’s wacky and wise observations about this little-discussed flux time, demonstrates that becoming a Formerly is intensely poignant if you’re paying attention, and hilarious even if you’re not. From fashion to friendship, beauty to body image, married sex to single searching, mothering to careering (or both), Dolgoff reveals the upside to not being forever 21—even as you watch the things you once thought were so essential to a happy life go the way of the cassette tape. You may be formerly thin, formerly cool, formerly (seemingly) carefree, formerly cutting-edge, but in reading My Formerly Hot Life you are reminded that you are finally more comfortable in your skin (formerly obsessed with your weight), finally following your instincts (formerly ruled by the opinions of others), and finally happy with where you are (formerly focused on the guy or job you thought would take you where you thought you should be). While you may no longer be as close to the media-machine-generated idea of fabulous, you can do many, many more things fabulously. Wildly entertaining and inspiring, My Formerly Hot Life proves that once you let yourself laugh about that which is passing, life is richer, more fun, and more satisfying. Despite what you’re led to believe, growing older most certainly means growing better.
Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
Book Synopsis Great Artists by : Charlotte Gerlings
Download or read book Great Artists written by Charlotte Gerlings and published by The Rosen Publishing Group, Inc. This book was released on 2012-12-15 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The masters of the Renaissance to the abstract expressionists, this fascinating volume showcases the most influential Western artists from eight hundred years of art history. Featured artists include Michelangelo, Salvador Dali, Pablo Picasso, and Andy Warhol. Full-color photographs of numerous works of art add to the books beauty, appeal, and informational value.
Book Synopsis Getting Older and Enjoying It! by : Lura Zerick
Download or read book Getting Older and Enjoying It! written by Lura Zerick and published by Infinity Publishing. This book was released on 2004-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: An informative and humorous book that will inspire seniors to live more rewarding lives as they read these encouraging words from one great-grandmother who has learned the difference between existing and living.
Download or read book 80 written by Gerald Gardner and published by Sourcebooks, Inc.. This book was released on 2007-09-01 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Don't be surprised, Pussycat," said Helen Gurley Brown, still flirtatious at eighty-four, "We're all survivors and proud of it. We want to talk about it." And they do. Eighty of America's most famous eighty year-olds reflect on their journeys to the big 8-0 and describe the passions that keep them young. They all have opinions about today's world what is good about being eighty and what keeps them vital. The members of this generation have spent eighty-plus years honing the art of living and they have secrets to share. Their personal stories are truly inspirational. "My answer to growing old at any age, whether you're growing to be twenty , or forty, or sixty or eighty, is to fall in love and stay in love." --Ray Bradbury, 86, author "It's interesting to me--my career has taken off now that I'm ninety-five. It's totally taken off. I had to wait 'til I was ninety-five to be this popular." --Kitty Carlisle Hart, 95, singer "I say quite sincerely that this is the best time of my life." --Hugh Hefner, 80, founder and editor-in-chief of Playboy Contributors to the book include: Mike Wallace, Helen Thomas, Sid Caesar, Carl Reiner, Lena Horne, Kitty Carlyle Hart, Ray Bradbury, Art Buchwald, Norman Lear, Robert Byrd, George McGovern, and Jack Valenti. Advanced Praise for 80: "Everyone from 9-90 needs this book, because save for the two or three mad people in the world, everyone wants to live & never die. The selected people in "80" have with, charm and ensusiance revealed how they have survived, with passion, compassion, humor and style. I hope Gardner and Bellows will do another one on 90 - I am in for the long run."--Maya Angelou "80 is the new young! These inspiring stories of vibrant, active octogenarians are the best kind of tonic for warding off worries about old age."--Tom Brokaw "Once, almost nobody was eighty. Now many of us are and more of us are going to be soon. So Gerald Gardner and Jim Bellows give us a wonderful book about being eighty and more."--Jimmy Breslin "A joy to read and a guaranteed attitude adjustment. These people are hope! And Gerald Gardner and Jim Bellows know how to edit down their famous lives to the fearless truths."--Gail Sheehy, author of Passages and Sex and the Seasoned Woman "Jim Bellows' and Gerald Gardner's 80 made me laugh, 80 made me think, and 80 actually made me look forward to reaching and to enjoying that Grand Age"--Mark Shields, syndicated columnist and PBS commentator "80 is the most heartening book on old age I've read since De Senectute (Cicero, you callow sub-octogenarians, Cicero). The 80 old folks in 80 make 80 sound so fascinating, I feel short-changed by being forced to wait until 2010 to be among their number."--Tom Wolfe "I love this book. What a pleasure: great interviews, lovely wise people."--Ånnie Lamott, author of Grace (Eventually): Thoughts on Faith
Book Synopsis Getting Older Better by : Pamela D. Blair, Ph.D.
Download or read book Getting Older Better written by Pamela D. Blair, Ph.D. and published by Red Wheel/Weiser. This book was released on 2014-01-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baby boomers are turning 65 at the rate of 12,000 a day. This is the ultimate guide filled with positive and practical advice for women for the second half of life. Here is everything boomers need to know about aging, but never thought (or were afraid to) to ask. It takes the reader on a journey of discovery; a journey in which the author and reader explore together the hopeful, interesting, and exciting aspects of aging alongside the more difficult ones. She encourages the fifty-plus population to (among other things) confront their fears, discover their spiritual selves, re-discover play, friends, and family, and embrace the future. Each essay is judiciously sprinkled with quotes from a wide range of women, including May Sarton, Edith Wharton, Betty White, Betty Friedan, Ursula K. Le Guin, and Helen Gurley Brown, and includes dozens of practical and motivational ideas, concrete suggestions for moving forward, and guidance for daily journaling.
Book Synopsis Towards a Better Living: Practical Advice for Effective Living by : Sumbye Kapena
Download or read book Towards a Better Living: Practical Advice for Effective Living written by Sumbye Kapena and published by Paulines Publications Africa. This book was released on 1996 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Square Squire and the Journey to Dreamstate by : Duane Filer
Download or read book Square Squire and the Journey to Dreamstate written by Duane Filer and published by Xlibris Corporation. This book was released on 2015-04-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Square Squire and the Journey to DreamState, my 394-page, 96,729-word novel, is a semiautobiographical story of growing up geeky in the last innocent time when all the basketball players had hopes and none of the gangs had guns. Squire Brooks is a precocious nerd whose only awareness of the transitions in his neighborhood of Compton, California, in the 60s is the opportunity to chuck stones at the increasing number of For Sale signs in the yards of his white neighbors. His fathers deepening involvement in civil rights creates increasing chaos in his home, where Squire writes his short stories and daydreams. Adolescence brings peer-driven lessons about girls, puberty, girls, bullies, and girls as he navigates the temptations during his elementary, junior high, and high school years. Squires daydreaming has developed into an imaginative mechanism that frees his mind from all the chaos and allows him to escape to a dream state whenever he writes. After graduating from high school and on a road trip with his dog, Julius, Squire meets Octavia Steves, who teaches him that his dream state is actually a form of meditation that could help him become the writer of his dreams.
Book Synopsis And Bloom The Art of Aging Unapologetically by : Denise Boomkens
Download or read book And Bloom The Art of Aging Unapologetically written by Denise Boomkens and published by Mitchell Beazley. This book was released on 2021-09-02 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: *** 'Are you aging fabulously? Here's how.' Anna Murphy, The Times 'A lovely book celebrating female beauty over 40.' Top Sante 'You become what you see. What you see determines what you believe - and the most powerful way of inspiring people is with images. My goal with AndBloom is to motivate women to embrace life without fear. To provide examples of women between the age of 40 and, currently, 100, so that any woman can open this book and see themselves recognized.' Denise Boomkens launched the AndBloom project on Instagram in 2018, to create a 'happy place for women over 40' - a community where women can be themselves and where aging is celebrated instead of feared. In this, her first book, she shares her own experiences of aging and brings together portraits and interviews with more than 100 extraordinary 'ordinary' women to create both a gloriously illustrated celebration of female beauty over 40 and an empowering handbook to aging happily.
Book Synopsis Help, Lord! I'm Having a Senior Moment Again by : Karen O'Connor
Download or read book Help, Lord! I'm Having a Senior Moment Again written by Karen O'Connor and published by Revell. This book was released on 2005-04-06 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: While growing older certainly has its benefits, its downside poses big challenges. Physical decline; loss of spouses, relatives, and friends; memory lapses; feelings of inadequacy or uselessness--such things can give us those "senior moments" that sidetrack us with fear and worry. In this sequel to her bestselling book, Karen O'Connor brings even more encouragement to people in their golden years, prompting them to reflect, laugh, play, and take both burdens and joys to the Lord who cares for them.
Book Synopsis Growing Older as a Trans and/or Non-Binary Person by : Jennie Kermode
Download or read book Growing Older as a Trans and/or Non-Binary Person written by Jennie Kermode and published by Jessica Kingsley Publishers. This book was released on 2021-02-18 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the experiences of older trans people and those transitioning later in life, this is a definitive guide to ageing as a trans and/or non-binary person. It covers the key health concerns and social issues affecting older trans people, including care homes, pensions, inheritance and funeral planning, as well as hormone use and physical changes, isolation and dementia. Kermode also provides guidance for professionals looking to better meet the needs of these individuals and highlights the important factors that need to be considered at an institutional level to provide the best care for people across the gender spectrum.
Book Synopsis The Teashop Girls at War by : Elaine Everest
Download or read book The Teashop Girls at War written by Elaine Everest and published by Pan Macmillan. This book was released on 2024-03-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is 1942 and, with the country still at war, the girls who work for Joe Lyons are praying for their loved ones to return home safely. Happily married Rose is busy with staffing problems at the teashop, many women having taken on war work. Rose dreams of her husband’s return while trying to keep everyone happy. Lily has her own worries when the father of her daughter appears back in her life – with no explanation. Katie longs for a family of her own, just as a handsome airman arrives on the scene. At Sea View Guest House, Flora – wary of a relationship and marriage – is fearful of letting her feelings for John Bentley develop further. Especially as she has her guests to be mindful of . . . Anya is torn, having given birth to a beautiful baby boy who is the spitting image of his father, who has been taken as a prisoner of war. Presented with a chance to save him, Anya confides in her friends, leaving her son in their care. With the uncertainty of the future, can the Teashop girls overcome their personal battles? The Teashop Girls at War is the third instalment in the Teashop Girls series of warm, emotional WW2 saga novels.
Download or read book Found written by T. Rigney and published by iUniverse. This book was released on 2004-10 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marty is the ideal fifth grader. He gets good grades, listens to his teachers, and doesn't start trouble in class. But there's a darkness settling over Marty's life. The kids at school won't stop picking on him, his family life lacks any sort of structure, and his estranged older brother collects severed heads in his bedroom closet. And when Marty's not working on countless comic books of his own design, he's filling his head with the lessons only low budget horror movies can provide. What's a boy to do? Join Marty as he attempts to find himself amidst the chaos of his everyday life, where severed heads roll like bowling balls and horror movies might just save your life.
Book Synopsis Reimagine Pharma Marketing by : Subba Rao Chaganti
Download or read book Reimagine Pharma Marketing written by Subba Rao Chaganti and published by PharmaMed Press / BSP Books. This book was released on 2023-06-01 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: The empowered patients, new-age technologies such as artificial intelligence (AI), machine learning (ML), big data analytics, real-world data and evidence, blockchain, electronic health records (EHRs), digital therapeutics, cloud computing, and innovative marketing frameworks like design thinking, customer journey mapping, omnichannel, closed-loop marketing, personalization and agile ways of working are transforming the way healthcare is delivered, affecting the pharmaceutical industry. Additionally, big tech companies such as Amazon, Alphabet, Apple, and Microsoft are disrupting by offering non-pharmacological solutions with innovative digital technologies to provide a seamless customer experience in the patient journey. The recent COVID-19 pandemic added rocket fuel to the digital transformation of the pharmaceutical industry, changing the entire model of care and ingraining telemedicine in the healthcare ecosystem. Digital Transformation has become inevitable and imminent. Therefore, pharma must reimagine its entire strategy and embrace digital transformation to succeed in this rapidly changing marketing environment that is becoming increasingly complex. Reimagine Pharma Marketing: Make It Future-Proof introduces all these technology frameworks. Additionally, the book presents one hundred and two case studies showing how some of the leading pharmaceutical companies are applying the new age technologies and marketing frameworks effectively. It can be your single-source guidebook unraveling the future so you can manage it!Contents: 1. Reimagine Everything — Reimagine Every Element of Pharmaceutical Marketing Mix 2. Reimagine the Technology— How Pharma Can Harness the Power of New and Emerging Technologies 3. Reimagine Stakeholder Engagement—Winning with New Rules of Engagement 4. The Future of Pharma—A Look into the Crystal Ball Epilogue You’re Gonna Need a Bigger Boat!