Get Your Sexy Back

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Taking Sexy Back

Author : Alexandra H. Solomon
Publisher : New Harbinger Publications
ISBN 13 : 1684033489
Total Pages : 248 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Taking Sexy Back by : Alexandra H. Solomon

Download or read book Taking Sexy Back written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2020-02-02 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Taking Sexy Back is going directly on my top list of recommended sexuality readings.” —Esther Perel, author of Mating in Captivity and The State of Affairs It is time for a new sexual revolution. It’s time to take sexy back. As women, we’re expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon—author of Loving Bravely—Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. It’s about you. It’s time to take your sexy back! Named one of Cosmopolitan's Best Nonfiction Books of 2020! 2020 Consumer Book Honorable Mention from The Society for Sex Therapy and Research (SSTAR) As featured on The Morning Show—Australia's top-rated morning program

The Free Cellulite Removal - Get Your Sexy Back!

Author : Joey Atlas
Publisher : FCRPJ
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis The Free Cellulite Removal - Get Your Sexy Back! by : Joey Atlas

Download or read book The Free Cellulite Removal - Get Your Sexy Back! written by Joey Atlas and published by FCRPJ. This book was released on 2014-11-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Free Cellulite Removal book provides you with 5 critical cellulite solutions to help you get rid of cellulite. If you ask any woman on the street what the definition of "cellulite" is, you are likely to get a confused variety of answers. From "toxic fact pockets caught in the skin" to "bands of fiber pulling down on the skin" and many odd things in between. Learn what it is with this book and how to get rid of it. Included: cellulite removal video and bonus tip -- both created by J. Atlas, too.

Loving Bravely

Author : Alexandra H. Solomon
Publisher : New Harbinger Publications
ISBN 13 : 1626255830
Total Pages : 240 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Loving Bravely by : Alexandra H. Solomon

Download or read book Loving Bravely written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2017-02-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Get Your Sexy on

Author : Kimberly Kaye Terry
Publisher : Aphrodisia
ISBN 13 : 9780758222503
Total Pages : 0 pages
Book Rating : 4.2/5 (225 download)

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Book Synopsis Get Your Sexy on by : Kimberly Kaye Terry

Download or read book Get Your Sexy on written by Kimberly Kaye Terry and published by Aphrodisia. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terry pens wildly sensual erotic tales of vivacious women and the men who love them. In this hot new novel, an exotic dancer meets the one man who can keep her satisfied.

Sexy Back: A Proven (& Sexy) Path to a Pain-Free, Fitter & Sexier You!

Author : Michel Rice
Publisher : Better Call Doc Incorporated
ISBN 13 : 9780993839436
Total Pages : 0 pages
Book Rating : 4.8/5 (394 download)

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Book Synopsis Sexy Back: A Proven (& Sexy) Path to a Pain-Free, Fitter & Sexier You! by : Michel Rice

Download or read book Sexy Back: A Proven (& Sexy) Path to a Pain-Free, Fitter & Sexier You! written by Michel Rice and published by Better Call Doc Incorporated. This book was released on 2019-11-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Michel Rice treated over 15,000 back pain patients before becoming a director of Better Call Doc Clinic and the Ontario Research Medical Group.His focus on the intersection of sex and chronic back pain came to Rice from unsolicited pronouncements from dozens of single lady patients. Alas, their renewed spinal health was the result of their lucky break of having a one-night stand.Nine years later came the birth of a sexy rehab program called Sexy Back - a medical self-help guidebook that should lay on everyone's night stand, back pain or not.Dr. Rice's clinical work involved a sports injury practice, corporate wellness program, Broadway and film industry doctor-schlepper, and a huge following from the downtown single ladies and gents.

Being Kendra

Author : Kendra Wilkinson
Publisher : Harper Collins
ISBN 13 : 0062091182
Total Pages : 252 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Being Kendra by : Kendra Wilkinson

Download or read book Being Kendra written by Kendra Wilkinson and published by Harper Collins. This book was released on 2011-09-20 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kendra Wilkinson has revealed herself before—in the pages of Playboy and on her reality show, Kendra. Now she reveals her private side, sharing the ups and downs, the joys and challenges of motherhood, marriage, and life in the spotlight. In this intimate follow-up to her New York Times bestseller, Sliding into Home, Kendra confides her most candid thoughts and feelings on her experiences as a new mom, and she divulges her secrets on how to do it all and make it look easy, sexy, and fun—even when it’s not. Now with a husband and baby in her life, a booming brand to manage, and her own needs to think about too, Kendra is learning the art of balance, sometimes the hard way. Not wanting to pawn her child off to nannies like so many other stars, Kendra relishes the role of supermom—kissing boo-boos, making lunches, scheduling playdates—all while juggling appearances, workout videos, and even training for the ultra-competitive hit show Dancing with the Stars. While Being Kendra is full of humor and true stories that women can relate to, it’s also a heartrending look at Kendra’s very personal journey through some dark places, including a private struggle with postpartum depression and a very public tussle with post-baby weight loss. Kendra, who has always been known for her athletic (and enhanced) figure, opens up about her efforts to get her bikini body back and the difficulty of not looking sexy, which she believed was her most valuable quality. Her fight to lose weight at any cost, chronicled on the covers of countless magazines, has become yet another triumph for Kendra as she continues to succeed in the face of adversity. From dental assistant, to Playboy girlfriend and face of a franchise, to wife and new mother, Kendra has embraced what life has thrown at her with determination, fortitude, and a ready laugh. This daring and honest memoir captures Kendra and her family in their best and worst moments as she lives, loves, rebounds, and, ultimately, finds her place in her new world.

Stay Sexy & Don't Get Murdered

Author : Karen Kilgariff
Publisher : Forge Books
ISBN 13 : 1250178967
Total Pages : 224 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Stay Sexy & Don't Get Murdered by : Karen Kilgariff

Download or read book Stay Sexy & Don't Get Murdered written by Karen Kilgariff and published by Forge Books. This book was released on 2019-05-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times and USA Today best seller by Karen Kilgariff and Georgia Hardstark, the voices behind the hit podcast My Favorite Murder! Sharing never-before-heard stories ranging from their struggles with depression, eating disorders, and addiction, Karen and Georgia irreverently recount their biggest mistakes and deepest fears, reflecting on the formative life events that shaped them into two of the most followed voices in the nation. In Stay Sexy & Don’t Get Murdered, Karen and Georgia focus on the importance of self-advocating and valuing personal safety over being ‘nice’ or ‘helpful.’ They delve into their own pasts, true crime stories, and beyond to discuss meaningful cultural and societal issues with fierce empathy and unapologetic frankness. “In many respects, Stay Sexy & Don’t Get Murdered distills the My Favorite Murder podcast into its most essential elements: Georgia and Karen. They lay themselves bare on the page, in all of their neuroses, triumphs, failures, and struggles. From eating disorders to substance abuse and kleptomania to the wonders of therapy, Kilgariff and Hardstark recount their lives with honesty, humor, and compassion, offering their best unqualified life-advice along the way.” —Entertainment Weekly “Like the podcast, the book offers funny, feminist advice for survival—both in the sense of not getting killed and just, like, getting a job and working through your personal shit so you can pay your bills and have friends.” —Rolling Stone At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Feel Sexy Again

Author : Erica Lemke-Pembroke
Publisher : Morgan James Publishing
ISBN 13 : 1642799254
Total Pages : 86 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Feel Sexy Again by : Erica Lemke-Pembroke

Download or read book Feel Sexy Again written by Erica Lemke-Pembroke and published by Morgan James Publishing. This book was released on 2020-07-07 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: A women’s guide to getting that sexy back in the bedroom and living the life you desire no matter what state your relationship is in. It’s hard to feel desirable when you’re worried about the survival of your marriage. Do thoughts of divorce dance in your head? Do you feel that sex hasn’t been on the priority list for you or your spouse? Add in these thoughts along with raising teenagers, demanding work schedules, financial insecurities, and other stressors, and it all becomes too much. All in all, though, you crave connection and being seen. Certified life coach, licensed specialty-certified New Life Story® wellness coach, and sexual confidence coach, Erica Lemke-Pembroke is on a mission to help women feel sexy again and reclaim their sexual confidence. She created the Sexy Again Method based on her own experiences, which she uses to empower women in rediscovering this for themselves. In Feel Sexy Again, women learn how to: Own their “sexy story” and create healthy narratives that support their vision Let go of expectations of their partner Reconnect with themselves in an empowered and powerful way Explore their values, beliefs, and ideals to find what truly lights them up Develop strategies to get the most out of their current relationships—both with their partner and themselves

You're Already Sexy, Get Your Sassy Back !!

Author : Lisa Grunden
Publisher :
ISBN 13 : 9780996778909
Total Pages : 180 pages
Book Rating : 4.7/5 (789 download)

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Book Synopsis You're Already Sexy, Get Your Sassy Back !! by : Lisa Grunden

Download or read book You're Already Sexy, Get Your Sassy Back !! written by Lisa Grunden and published by . This book was released on 2015-10-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time when people are bombarded at the newsstands with airbrushed images of models, actresses, strong, formidable women, society no longer as a generic starting point to determine what makes a woman strong, beautiful, sexy or sassy.Sexiness is not something to be determined based on an arbitrary scale ranging from 1 to 10, what fraternity guys and others use to determine the beauty of a woman. Sexiness is something that comes from inside of a woman regardless of her nationality, her race, her color, her size or anything else. Sexiness comes from within her, a deep knowingness, a confidence, a strength of character and a presence of mind.Sexiness is something that women are born with and many lose their connection to by the age of 12. This book documents the journey of self-discovery, the reclaiming of a woman's spirit, her mind, her body and her soul.The time has come and the time is all now for all women, not just some, for all women to reclaim their birthright, to discover a dream, to reconnect with all of who they are. "Well-behaved women seldom make history", Laurel Thatcher Ulrich. There are in depth interviews with women of all ages telling us what sexy and sassy mean to them. How to let go of the stereotypes society and the media like to label women with, and advice to women of all ages.Young girls were called sassy when they had the audacity to say "No", when they did not do what adults told them to do. This same title was not given to boys who were encouraged to think and do for themselves. Women have gone on to achieve great things regardless of the labels and restrictions they were given.For a woman to reclaim her sassiness is reclaiming her independent, youthful spirit. To reclaim her sassiness is reclaiming her sense of purpose, her dream, what she wants to do in addition to everything she has already achieved. To sassy women everywhere, may you know them, may you be them, may you raise them.

What the Heart Wants

Author : Audrey Carlan
Publisher : HQN Books
ISBN 13 : 1488075816
Total Pages : 384 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis What the Heart Wants by : Audrey Carlan

Download or read book What the Heart Wants written by Audrey Carlan and published by HQN Books. This book was released on 2020-07-28 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 bestselling author of the beloved Calendar Girl books comes the first in a witty, wise and emotionally compelling new series, where coming home is just the beginning… “Fly free.” For ten years those words, written on pink parchment paper in her mother’s beautiful handwriting, have been Suda Kaye Ross’s guiding star. Every year on her birthday, Suda Kaye opens another of the letters her mother penned before she passed, heeding the advice inside as she fills her life with experiences. From Italy to Australia, from Rio to Russia, she’s slaked her wanderlust. And then, on her twenty-eighth birthday, she opens the letter that sends her home. Returning to Colorado means confronting everything—and everyone—she left behind, including her cherished sister, Evie, and her first love, Camden Bryant. Suda Kaye and Cam spent four years and one unforgettable night together. Given the way she ran out on him, it’s no surprise that he’s wary, resentful…and engaged to someone else. Evie, hardworking and überresponsible, just wants her sister to put down roots at last. For Evie’s sake, and her own, Suda Kaye is trying to build a new life, all the while wondering whether it’s too late to come back home—or if the most important part of her never really left. Don’t miss On the Sweet Side,the next book in Audrey Carlan's The Wish series! With the emotional pull of Susan Wiggs' and Robyn Carr’s engaging family dramas, On the Sweet Side is a sassy and emotional strangers-to-sisters story about the enduring power of family-both the one you're born with and the one you choose.

Hot Dudes Reading

Author : Hot Dudes Reading
Publisher : Simon and Schuster
ISBN 13 : 1501127543
Total Pages : 210 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Hot Dudes Reading by : Hot Dudes Reading

Download or read book Hot Dudes Reading written by Hot Dudes Reading and published by Simon and Schuster. This book was released on 2016-04-26 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans of New York meets Porn for Women in this collection of candid photos, clever captions, and hilarious hashtags about one of the most important subjects of our time: hot dudes reading. Based on the viral Instagram account of the same name, Hot Dudes Reading takes its readers on a ride through all five boroughs of New York City, with each section covering a different subway line. Using their expert photography skills (covert iPhone shots) and journalistic ethics (#NoKindles), the authors capture the most beautiful bibliophiles in all of New York—and take a few detours to interview some of the most popular hot dudes from the early days of the Instagram account. Fun, irreverent, and wittily-observed, this book is tailor-made for book lovers in search of their own happy endings—and those who just want to get lost between the covers for a while.

Lose Your Menopause Belly

Author : Shawna Kaminski
Publisher :
ISBN 13 : 9780983089117
Total Pages : pages
Book Rating : 4.0/5 (891 download)

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Book Synopsis Lose Your Menopause Belly by : Shawna Kaminski

Download or read book Lose Your Menopause Belly written by Shawna Kaminski and published by . This book was released on 2017-04-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside the pages of this book, you'll soon discover that your menopausal symptoms can be related to other issues that you can actually control. In doing so, you can relieve yourself of much of your suffering.You can lose your menopause belly, lose the fat and get your sexy back, even after the age of 40.

The Paying Guests

Author : Sarah Waters
Publisher : Penguin
ISBN 13 : 0698157702
Total Pages : 576 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Paying Guests by : Sarah Waters

Download or read book The Paying Guests written by Sarah Waters and published by Penguin. This book was released on 2014-09-16 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling novel that has been called “a tour de force” (Wall Street Journal), “unputdownable” (The Washington Post), “a delicious hothouse of a novel” (USA Today), “effortless” (The Economist), “seductive” (Vanity Fair) and “pitch perfect” (Salon) “Superb, bewitching…Forget about Fifty Shades of Grey; this novel is one of the most sensual you will ever read, and all without sacrificing either good taste or a "G" rating” – NPR “One of the year’s most engrossing and suspenseful novels…a love affair, a shocking murder, and a flawless ending … Will keep you sleepless for three nights straight and leave you grasping for another book that can sustain that high.” — Entertainment Weekly (A rating) “Volcanically sexy, sizzingly smart, plenty bloody and just plain irresistible." —USA Today (4 stars) It is 1922, and London is tense. Ex-servicemen are disillusioned; the out-of-work and the hungry are demanding change. And in South London, in a genteel Camberwell villa—a large, silent house now bereft of brothers, husband, and even servants—life is about to be transformed as impoverished widow Mrs. Wray and her spinster daughter, Frances, are obliged to take in lodgers. With the arrival of Lilian and Leonard Barber, a modern young couple of the “clerk class,” the routines of the house will be shaken up in unexpected ways. Little do the Wrays know just how profoundly their new tenants will alter the course of Frances’s life—or, as passions mount and frustration gathers, how far-reaching, and how devastating, the disturbances will be. Short-listed for the Man Booker Prize three times, Sarah Waters has earned a reputation as one of our greatest writers of historical fiction, and here she has delivered again. A love story, a tension-filled crime story, and a beautifully atmospheric portrait of a fascinating time and place, The Paying Guests is Sarah Waters’s finest achievement yet.

Big Nate

Author : Lincoln Peirce
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449402321
Total Pages : 227 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Big Nate by : Lincoln Peirce

Download or read book Big Nate written by Lincoln Peirce and published by Andrews McMeel Publishing. This book was released on 2010-10-19 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big Nate, a.k.a. middle schooler Nate Wright, is eleven years old, four-and-a-half feet tall, and the wunderkind creation of cartoonist Lincoln Peirce. Nate is also the star of six novelized books to be published by HarperCollins, the first of which debuted on the New York Times children's best-seller list. This Big Nate Collection collects Peirce's Big Nate strips, originally published only in newspapers. For those not familiar with Big Nate, think Diary of a Wimpy Kid meets Calvin and Hobbes. Nate is a self-described genius and a sixth-grade Renaissance man equipped with only a #2 pencil and the unshakable belief that he is destined for greatness (a fortune cookie told him so). He fights a daily battle against overzealous teachers, undercooked cafeteria food, and all-around conventionality. He's the original rebel without a clue, alternately abrasive and endearing to classmates and teachers alike. Throughout Peirce's Big Nate Collection, Nate blazes an unforgettable trail through the sixth grade at P.S. 38, earning straight As in laughs (and numerous detentions) along the way.

Manage Your Menopause Naturally

Author : Maryon Stewart
Publisher : New World Library
ISBN 13 : 1608686833
Total Pages : 314 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Manage Your Menopause Naturally by : Maryon Stewart

Download or read book Manage Your Menopause Naturally written by Maryon Stewart and published by New World Library. This book was released on 2020-11-10 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Yourself Again with a Natural Approach to a Natural Transition Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing — from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryon’s program don’t end after six weeks; instead, they point the way toward not just a good life, but a life that’s better than ever.

Big Sexy

Author : Bartolo Colón
Publisher : Abrams
ISBN 13 : 1683358007
Total Pages : 208 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Big Sexy by : Bartolo Colón

Download or read book Big Sexy written by Bartolo Colón and published by Abrams. This book was released on 2020-05-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The All-Star pitcher tells his incredible life story from picking coffee in the Dominican Republic to reaching MLB icon status in America. Legendary baseball pitcher Bartolo Colón—also known as Big Sexy—is one of the most beloved athletes to ever play the game. Honored with the Cy Young Award in 2005, Colón has won more games than any other Latin American–born pitcher. But more importantly, Big Sexy has captured the hearts of fans as well as the elite competitors he has played against. In Big Sexy: In His Own Words, he opens up as never before, telling the story of his life and his decades-long career. The result is a touching and deeply personal story of a truly unique baseball life.

The Conscious Professional

Author : Jessica Hartung
Publisher :
ISBN 13 : 9781732807501
Total Pages : 288 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis The Conscious Professional by : Jessica Hartung

Download or read book The Conscious Professional written by Jessica Hartung and published by . This book was released on 2019-01-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to develop your purpose on the job personally and professionally, you don't have to wait for permission. In The Conscious Professional, Jessica Hartung outlines the micro-identity shifts that turn work into a learning laboratory-helping to build the leadership needed to solve our workplace's and world's most challenging problems.