Get Your Game Face On Like The Pros

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Get Your Game Face on Like the Pros!

Author : Dora Kurimay
Publisher :
ISBN 13 : 9781499714241
Total Pages : 180 pages
Book Rating : 4.7/5 (142 download)

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Book Synopsis Get Your Game Face on Like the Pros! by : Dora Kurimay

Download or read book Get Your Game Face on Like the Pros! written by Dora Kurimay and published by . This book was released on 2014-05-16 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an extended version of the Get Your Game Face On! Table Tennis book. This book will help you address how to be in the zone and build your mental toughness through sport psychology techniques so that you can play the best table tennis of your life and enjoy the game more! It will provide you a holistic program at the table and outside of the table as well.Your performance depends on how we manage our energy: how you can attain and keep your optimal energy level during a match especially when you need it the most-during the highest level of competition. This book will get you going and will help you to develop your customized personal routine between points and your mental skills. You will be provided with lifestyle choices such as nutrition, sleep, hydration, relationships, etc. that affect your performance to able to play your best table tennis. You will get the basic principles and techniques you need. The hard work of applying them to your training and to your table tennis game is up to you.Kathy Toon, a former Cal tennis coach, sport performance coach and a writer, and the owner and the director of the Game Face System, and Dora Kurimay, a former Hungarian Table Tennis National team member and sport performance and mental skills coach, worked together and specially tailored this performance enhancement program in table tennis.

Table Tennis Tactics for Thinkers

Author : Larry Hodges
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781477643785
Total Pages : 0 pages
Book Rating : 4.6/5 (437 download)

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Book Synopsis Table Tennis Tactics for Thinkers by : Larry Hodges

Download or read book Table Tennis Tactics for Thinkers written by Larry Hodges and published by Createspace Independent Publishing Platform. This book was released on 2013-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "USA Table Tennis Hall of Famer and national coach Larry Hodges takes you on a journey not just of speed and spin, but of mind. You'll develop the habit of tactical thinking, learn what tactics to use against various styles and how to strategically develop your game so you'll have the tactical tools needed to win"--Page 4 of cover.

The Inner Game of Tennis

Author : W. Timothy Gallwey
Publisher : Random House Trade Paperbacks
ISBN 13 : 0679778314
Total Pages : 193 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Inner Game of Tennis by : W. Timothy Gallwey

Download or read book The Inner Game of Tennis written by W. Timothy Gallwey and published by Random House Trade Paperbacks. This book was released on 1997-05-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Bigger Than the Game

Author : Dirk Hayhurst
Publisher : Kensington Books
ISBN 13 : 0806534877
Total Pages : 320 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Bigger Than the Game by : Dirk Hayhurst

Download or read book Bigger Than the Game written by Dirk Hayhurst and published by Kensington Books. This book was released on 2014 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The best writer in a baseball uniform." --Tyler Kepner, The New York Times After nearly a decade in the minors, Dirk Hayhurst defied the odds to climb onto the pitcher's mound for the Toronto Blue Jays. Newly married, with a big league paycheck and a brand new house, Hayhurst was ready for a great season in the Bigs. Then fate delivered a crushing hit. Hayhurst blew out his pitching shoulder in an insane off-season workout program. After surgery, rehab, and more rehab, his major-league dreams seemed more distant than ever. From there things got worse, weirder, and funnier. In a crazy world of injured athletes, autograph-seeking nuns, angry wrestlers, and trainers with a taste for torture, Hayhurst learned lessons about the game--and himself--that were not in any rulebook. Honest, soul'searching, insightful, hilarious, and moving, Dirk Hayhurst's latest memoir is an indisputable baseball classic. Praise for The Bullpen Gospels and Out of My League "Dirk Hayhurst writes about baseball in a unique way. Observant, insightful, human, and hilarious." --Bob Costas "A fun read. . .This book shows why baseball is so often used as a metaphor for life." --Keith Olbermann "Entertaining and engaging. . .reminiscent of Jim Bouton's Ball Four." --Booklist "A rare gem of a baseball book." --Tom Verducci, Sports Illustrated "A humorous, candid, and insightful memoir of Hayhurst's rookie season in the majors. . .Grade: Home Run." --Cleveland Plain Dealer

Game Face

Author : Bernard King
Publisher : Da Capo Press
ISBN 13 : 0306825716
Total Pages : 377 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Game Face by : Bernard King

Download or read book Game Face written by Bernard King and published by Da Capo Press. This book was released on 2017-11-07 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir by the NBA Hall of Fame player, active from 1977-1993 and widely regarded as one of the all-time great New York Knicks. NBA Hall of Famer Bernard King is one of the most dynamic scorers in basketball history. King was notoriously private as a player, and rarely spoke to the press-not about his career and never about his personal life. And even beyond his prolific scoring, King will forever be remembered for the gruesome knee injury he suffered in 1985. Doctors who told him he'd never play again were shocked when he not only became the first player to return to the NBA from a torn ACL, but returned at an All Star level. In Game Face, King finally opens up about his life on and off the court. In his book, King's basketball I.Q. is on full display as he breaks down defenses using his own unique system for taking shots from predetermined spots on the floor. King talks about matching up against some of the all-time NBA greats, from Michael Jordan, Julius Erving and Charles Barkley to Larry Bird, Patrick Ewing and many others. He also tackles issues of race and family off the court, as well as breaking a personal cycle of negativity and self-destructiveness with the help of his family. Engaging, shocking, revelatory, yet always positive and upbeat, Bernard King's memoir appeals to multiple generations of basketball fans.

PLAY BETTER TENNIS IN TWO HOURS

Author : Oscar Wegner
Publisher : McGraw Hill Professional
ISBN 13 : 0071782672
Total Pages : 225 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis PLAY BETTER TENNIS IN TWO HOURS by : Oscar Wegner

Download or read book PLAY BETTER TENNIS IN TWO HOURS written by Oscar Wegner and published by McGraw Hill Professional. This book was released on 2004-12-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open

Winning Ugly

Author : Brad Gilbert
Publisher : Simon and Schuster
ISBN 13 : 1476715092
Total Pages : 244 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Winning Ugly by : Brad Gilbert

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Breaking 2000

Author : Alex Polyakov
Publisher :
ISBN 13 : 9780985288402
Total Pages : 142 pages
Book Rating : 4.2/5 (884 download)

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Book Synopsis Breaking 2000 by : Alex Polyakov

Download or read book Breaking 2000 written by Alex Polyakov and published by . This book was released on 2012-02-08 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book guides a reader through one player's quest to break the magic mark of United States Table Tennis Association ranking of 2000. It describes the challenges faced in the process, the details of the training, and the experience gained in tournament matches. This book outlines the steps and provides invaluable information that would help an aspiring player to achieve the same goal. "I really love this book! Many great nuggets of solid info are to be found within the pages." Sean O'Neill Two-time member, U.S. Olympic Team "This book is a first-hand step-by-step look at the strategic development of a player from near beginner to an advanced level. Instructional books generally teach how to do each technique; this book shows the actual events taking place as the techniques were learned, how they were learned, and most important, why." Larry Hodges USATT Hall of Famer and National Coach "Because this book is now available to the many at a similar starting place to where his story begins, those desiring a similar effort have a wonderfully useful set of information of much value, information that assuredly will be beneficial in many ways." Donn Olsen Principles Approach to Table Tennis Institute

A Numbers Game

Author : Tracy Solheim
Publisher : Penguin
ISBN 13 : 0698164458
Total Pages : 85 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis A Numbers Game by : Tracy Solheim

Download or read book A Numbers Game written by Tracy Solheim and published by Penguin. This book was released on 2014-04-15 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love is worth more than the sum of its hearts… CPA Merrit Callahan learned early not to let passion unravel her orderly life. Back in college she fell hard for a football player, only to be devastated when she discovered he’d been duping her all along—dared by his teammates to score with his bookish tutor. Now, after her back-stabbing fiancé breaks off their engagement, Merrit flees to Baltimore to escape the fallout. After eight years in the pros, a series of concussions have forced Heath Gibson out of the NFL. The transition from player to coach for the Baltimore Blaze hasn’t been smooth, but finding himself face-to-face with Merrit Callahan makes the ride even rockier. He’s been filled with regret ever since a stupid team prank caused Merrit to run away from him a decade earlier. Merrit’s stunned to reconnect with Heath. And despite the authenticity of his reignited feelings this time around, Merrit’s got her mind set on payback. She’ll give Heath a night he won’t forget and then walk away. But Heath’s hold on her heart—and the rest of her body—is difficult to break… Includes a preview of the next Out of Bounds novel, Risky Game. Praise for Tracy Solheim “She’s in the running for romance novelist rookie of the year.”—Rhapsody Book Club Tracy Solheim is the author of international bestselling contemporary romance novels featuring hot football players and the women who love them. In addition to writing novels, she is a regular columnist for USA Today's Happily Ever After Blog. She lives in Georgia with her husband, two nearly adult children, a Labrador retriever who thinks she’s a cat and a horse named after her first novel: Game On. When Tracy's not at the barn with her daughter or working out with friends—i.e. lifting heavy bottles of wine—she’s writing. Except for when she’s reading, but that’s just research.

Ping Pong for Fighters

Author : Tahl Leibovitz
Publisher : CreateSpace
ISBN 13 : 9781500575908
Total Pages : 152 pages
Book Rating : 4.5/5 (759 download)

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Book Synopsis Ping Pong for Fighters by : Tahl Leibovitz

Download or read book Ping Pong for Fighters written by Tahl Leibovitz and published by CreateSpace. This book was released on 2014-11-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is called Ping Pong for Fighters, and it's about fighting all the different elements that are attached to table tennis. The fight starts inward and eventually moves outward, from within ourselves, to the ball, to our opponents, to the environment and the external conditions. I think what's interesting about this book is that the reader takes the journey with me. All that I learned in over 20 years of competing in table tennis, is in this book. The goal of this book is to try and get the reader to approach the game differently. The book is basically a philosophy for the thinking and feeling player. A philosophy that encourages one to stay in the present moment, have self confidence and compete to the best of their ability. This book is also very direct and very easy to understand. It is not an intellectual discourse of any kind. The book reads more like a conversation consisting of helpful direction through experience and a philosophy of table tennis that is concerned more with experiencing what it feels like to think and play table tennis like a top table tennis player.

The No-Bullshit Guide to Depression

Author : Steven Skoczen
Publisher : Ink and Feet, LLC
ISBN 13 : 9780998280417
Total Pages : pages
Book Rating : 4.2/5 (84 download)

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Book Synopsis The No-Bullshit Guide to Depression by : Steven Skoczen

Download or read book The No-Bullshit Guide to Depression written by Steven Skoczen and published by Ink and Feet, LLC. This book was released on 2016-12-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny, insightful, and relentlessly honest, this book is the manual for living with depression that everyone should have been given.It's packed with bite-sized chapters covering big-picture concepts, 60+ research-backed tools, and a friendly, no-nonsense style. This guide will get you through visits from depression and into a value-filled life.

Swing Like a Pro

Author : Ralph Mann
Publisher : Crown Archetype
ISBN 13 : 076790236X
Total Pages : 255 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Swing Like a Pro by : Ralph Mann

Download or read book Swing Like a Pro written by Ralph Mann and published by Crown Archetype. This book was released on 1998-12-29 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading biomechanics expert and a premier golf instructor share the secrets of the perfect swing using a breakthrough learning tool—for novice and advanced golfers alike. For seventeen years, CompuSport International’s biomechanics expert Dr. Ralph Mann devoted himself to studying the swings of more than 100 PGA and LPGA Tour players to uncover the keys to a better game and a lower handicap. The results: the computer-generated composite Pro, which embodies the mechanical elements of the holy grail of the golf swing—efficient, effective, and now achievable. Illustrated with 175 animated 3-D stills of the Pro that pinpoint the exact motions of a body executing the perfect swing, Swing Like a Pro provides accurate, consistent information about how to play the game properly, breaking down the exact steps you can take to develop and refine your skills at performing every aspect of the shot. Mann teams up with renowned golf instructor Fred Griffin to examine and explain • Setup, including how to grip and align the club properly while finding the perfect balance for your body • The seven characteristics of a great backswing, with drills for improvement • How to achieve distance with accuracy through your downswing • How to put all these elements together with both timing and tempo • And much more! With its unique cutting-edge, scientific approach, and the expertise of its authors, Swing Like a Pro promises to be the best golf Pro you ever consulted to help you improve your swing and shave strokes off your handicap—and proves that there is such a thing as a perfect swing.

Tennis: Winning the Mental Match

Author : Allen Fox
Publisher : Allen Fox
ISBN 13 : 0615407765
Total Pages : 160 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis Tennis: Winning the Mental Match by : Allen Fox

Download or read book Tennis: Winning the Mental Match written by Allen Fox and published by Allen Fox. This book was released on 2010-09-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.

International Book of Tennis Drills

Author : Professional Tennis Registry
Publisher : Triumph Books
ISBN 13 : 1623685109
Total Pages : 259 pages
Book Rating : 4.6/5 (236 download)

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Book Synopsis International Book of Tennis Drills by : Professional Tennis Registry

Download or read book International Book of Tennis Drills written by Professional Tennis Registry and published by Triumph Books. This book was released on 2013-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.

Secrets of the Short Game

Author : Phil Mickelson
Publisher : Harper Collins
ISBN 13 : 0061860921
Total Pages : 230 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Secrets of the Short Game by : Phil Mickelson

Download or read book Secrets of the Short Game written by Phil Mickelson and published by Harper Collins. This book was released on 2009-10-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: From 50 yards and in, no golfer in history has demonstrated more talent, flair, creativity and precision, or generated more raw excitement, than Phil Mickelson. His ability with the sand wedge and putter are legendary not only among fans but his peers as well, and it is his skill with those clubs that is primarily responsible for his winning 34 tournaments on the PGA Tour, including three major championships. In his first-ever instruction book, Mickelson explains in detail how to master every phase of the short game. Mickelson maintains that any golfer of average ability can become a deadly short-game player by approaching the subject with a blend of science (proper mechanics and setup) and art (imagination and feel). Mickelson does a fine job explaining both; combining the wisdom of his great teachers with his own fertile imagination, cultivated from 34 years of experimentation, trial and error. No golfer can afford to miss out on Mickelson′s secrets and tips.

Top Prospect

Author : Paul Volponi
Publisher : Carolrhoda Books ®
ISBN 13 : 1512418757
Total Pages : 215 pages
Book Rating : 4.5/5 (124 download)

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Book Synopsis Top Prospect by : Paul Volponi

Download or read book Top Prospect written by Paul Volponi and published by Carolrhoda Books ®. This book was released on 2016-09-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travis Gardner lives to play quarterback. He's a standout QB by middle school, and he's prepared to put everything he has into the game. Then Gainesville University's head coach makes Travis a promise: Travis will have a place on the team, and a scholarship to go with it. He just has to get through high school first. As Travis starts ninth grade, he'll have to earn his teammates' trust and dodge opponents aiming to sack the star quarterback. But his biggest challenge might be staying focused in the face of sudden fame. Because now the pressure is on, and Travis has to prove himself with every pass. "Travis' love for the game . . . seems absolutely authentic. This engaging read will resonate with middle schoolers, especially aspiring athletes."—Booklist

Freak the Mighty

Author : Rodman Philbrick
Publisher : Usborne Publishing Ltd
ISBN 13 : 1409591050
Total Pages : 140 pages
Book Rating : 4.4/5 (95 download)

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Book Synopsis Freak the Mighty by : Rodman Philbrick

Download or read book Freak the Mighty written by Rodman Philbrick and published by Usborne Publishing Ltd. This book was released on 2015-04-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Max is used to being called Stupid. And he is used to everyone being scared of him. On account of his size and looking like his dad. Kevin is used to being called Dwarf. And he is used to everyone laughing at him. On account of his size and being some cripple kid. But greatness comes in all sizes, and together Max and Kevin become Freak The Mighty and walk high above the world. An inspiring, heartbreaking, multi-award winning international bestseller.