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Author : Weston Hudspeth
Publisher :
ISBN 13 : 9781952263453
Total Pages : pages
Book Rating : 4.2/5 (634 download)
Download or read book Get Through Your Breakup - Find Yourself, and Thrive written by Weston Hudspeth and published by . This book was released on 2020-04-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Elliott JD, MEd
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738213284
Total Pages : 266 pages
Book Rating : 4.7/5 (382 download)
Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.
Author : Charity Jenser
Publisher : Vincent Noot
ISBN 13 : 8832513250
Total Pages : 137 pages
Book Rating : 4.8/5 (325 download)
Download or read book How to Mend a Broken Heart written by Charity Jenser and published by Vincent Noot. This book was released on 2019-02-08 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells you exactly what to do to get over your ex faster. I think a lot of people have had their fair share of separations. There is only a handful of people who have had only one relationship or none at all. Every time it is over, it hits us hard. What happens in our brains after the relationship is over? What should we do? What are the best ways to get your life on track and to remove feelings of sadness and pain? In this book, you will find answers. Topics like the following will be addressed: The stages of grief over the damage caused by losing a loved one Coping tactics and minor tips to grow and overcome moods of despair or sorrow Seven proven steps to heal your broken heart, elaborately explained How to get rid of old recollections and promptly create new ones Numerous ways you can find help among friends, family, and experts Important lessons we can all learn from having a broken heart Why crying or getting angry is okay and how long to do it Affirmations, morning routines, and workouts The best ways to keep yourself busy, distracted, and engaged with others How to search for your inner creativity and improve your positive outlook on life Actual ways to see the best in yourself and comprehend that everything happens for a reason Healthy ways and activities to explore Specific questions answered about what to do with your time, when you bump into your ex, or find yourself talking about him or her The reason why you should allow yourself to feel real heartache and why it is actually a good thing The reasoning behind the “avoid social media” rule What not to do when you break up with your partner How to grow productivity, health, and creativity with the new time you have Benefits and gains you will have after a breakup Ideas to spoil yourself when you need a little light at the end of the tunnel How meditation, finding your “Zen”, and other spiritual aspects can ease your mind and get you back on track Curious? Then don’t wait, and start listening, so you don’t have to remain in the dark. Save yourself the misery of common mistakes, and learn from what I have learned. I will see you in the first chapter!
Author : Sherri Michelle Yoder
Publisher : Independently Published
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.6/5 (659 download)
Download or read book Breakup Breakthroughs written by Sherri Michelle Yoder and published by Independently Published. This book was released on 2020-07-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were in a relationship you once thought would have been your forever, and now... it's over. Your heart is busted, and your world is shaken. You are asking questions like: Will I ever get over it? How can I trust again? What is wrong with me and why can't I get it right? What if I told you that you already have the answers to these and many other questions? Answers that will free you to: -Understand, embrace, and thrive through your grief.-Reveal your grit.-Evaluate and abandon long-held beliefs that keep you stuck in unfulfilling relationships.-Learn how to create relationships that enhance, rather than disrupt, your life.-Invest in yourself by finally learning what it means to love yourself.Breakup Breakthroughs is your invitation to the ultimate act of self-love: to understand yourself, your desires, expectations, motivations, and patterns on a deeper, more intentional level than ever before. You will learn what it really means to thrive: to grow, flourish, and prosper, while bravely embracing the hard questions and reaching deep within for the answers. Your breakup may have you questioning your worth and future happiness. Now is the time to break up with the lies of self-doubting questions and break through to the truth of your divine uniqueness, necessity, and unshakable worth. Your breakthrough starts now!
Author : Cathy J Mark
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (682 download)
Download or read book Complete Guide to Healing After Breakup written by Cathy J Mark and published by Independently Published. This book was released on 2023-11-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Complete guide to healing after breakup" is a powerful and compassionate guide to help you navigate the challenging journey of healing after a painful breakup. In the aftermath of a relationship's end, the emotional pain can be overwhelming, leaving you feeling lost and broken. This eBook offers a roadmap to not just survive, but thrive after heartbreak.Within its pages, you'll discover: 1. Understanding Grief: Explore the various stages of grief and recognize that it's a natural response to loss. Learn how to accept and work through your emotions, including denial, anger, and sadness. 2. Self-Care Strategies: Discover practical self-care techniques to nurture your physical and emotional well-being. From exercise and nutrition to mindfulness and self-compassion, this eBook provides essential tools for self-healing. 3. Rebuilding Your Self-Esteem: Rediscover your self-worth and rebuild your self-esteem. You'll find guidance on enhancing your self-confidence, setting healthy boundaries, and regaining your sense of self. 4. Connecting with Support: Learn how to lean on your support network, whether it's friends, family, or therapy. This eBook offers advice on seeking professional help when needed. 5. Moving Forward: Find inspiration and strategies for embracing the future with hope and optimism. Whether you're looking to reignite your passions or embark on new adventures, this eBook will guide you on your path to a brighter tomorrow. "Complete guide to healing after breakup " is more than just a book; it's your trusted companion during one of life's most challenging experiences. With its guidance, you'll emerge from the depths of heartbreak with newfound strength, resilience, and a brighter outlook on love and life. Get ready to heal, grow, and thrive after a breakup.
Author : Lesley Robins
Publisher : Morgan James Publishing
ISBN 13 : 1630471216
Total Pages : 176 pages
Book Rating : 4.6/5 (34 download)
Download or read book The Breakup Book written by Lesley Robins and published by Morgan James Publishing. This book was released on 2014-10-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobody wants to experience the agony of heartbreak. But if you've ever been in love-really, truly in love-you already know you don't have a choice in the matter. Millions of women before you have undergone the painful experience of heartbreak and emerged on the other side wiser and stronger. The Breakup Book: 20 Steps to Heal a Broken Heart combines poignant and relatable stories from the author's own heartbreak-straight-talking wisdom from a woman who's been through it all, including the early days after a breakup when she couldn't get off the couch to moving on gracefully using various techniques to get her through the day. Some of it worked and some of it didn't, and that's where this guide comes in. If you're struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again-a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever.
Author : Julie Anna Bishop
Publisher : Big Ripple Publishing
ISBN 13 : 9780982651230
Total Pages : 204 pages
Book Rating : 4.6/5 (512 download)
Download or read book Thrive Anyway written by Julie Anna Bishop and published by Big Ripple Publishing. This book was released on 2015-06-16 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thrive Anyway: You can Heal Your Broken Heart, is an empowering guide through the roller coaster of emotions that occur during divorce. Discover how to: ? Handle your stress so it isn't handling you.' Recognize and deal with each phase of your grief so you move through it with ease.' Set healthy boundaries so your next relationship is the best ever.' Tame negative, fault-finding, and people pleasing mindsets. Transform the Inner Critic and Embrace Your Shadows? Visualize and Self-hypnotize to relax and let go, gaining clarity and peace of mind.' Identify characteristics and values of healthy partners so you can develop your own and experience the love of your life.
Author : Laura Heft
Publisher : Growoptimism
ISBN 13 : 9781955191005
Total Pages : 320 pages
Book Rating : 4.1/5 (91 download)
Download or read book ReSingled: Survive and Then Thrive written by Laura Heft and published by Growoptimism. This book was released on 2021-03-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A broken heart is never easy to heal quickly, but what if you had the tools to heal it correctly? What if you had the tools to get a better relationship the next time? After experiencing a tough breakup herself, behavioral scientist, Laura Heft Ph.D. took what she knows as an expert in optimism, positive thinking, and behavior, and packaged it as an in-depth yet easy-to-understand guide for you to follow. This book is specifically designed to help you use the same behavioral science, tools, and awareness to recover from a breakup faster and get the relationship you want next time around. You'll learn how to: 1) More quickly manage the breakup in a healthy way 2) Leverage the science of the mind-body connection 3) Position yourself to get the ideal relationship sooner ReSingled is backed with scientific research to help you understand how you can create lasting change. It includes guidance on: surviving the breakup, the decision to let it go or get back together, tips for thriving, healing the painful emotions that torment us after a breakup, and the path forward for your ideal relationship.
Author : Bridget Fonger
Publisher : Mango Media Inc.
ISBN 13 : 1633411001
Total Pages : 232 pages
Book Rating : 4.6/5 (334 download)
Download or read book Superhero of Love written by Bridget Fonger and published by Mango Media Inc.. This book was released on 2019-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Heal a Broken Heart Discover the superhero within your own heart. Every women knows that sometimes, love hurts, and learning how to let go of lost love can seem impossible. You find yourself asking, "How do I live without you?" The good news is that inside each one of us is our very own love superhero. You can find the strength inside yourself to live and love like never before, and Superhero of Love will teach you how. Moving on after heartbreak is much easier when you use your five superpowers. You already have the power to get over your break up─to find happiness again. In Superhero of Love, expert author and writer Bridget Fonger shares her own personal experience of going through a painful breakup and shows you how to rediscover your deep connection to your own heart, the ultimate source of love in your life. Bridget's method reveals The Five Superpowers: • Super Sight – the courage to see clearly • Super Hearing – the ability to hear your highest truth • Super Humility – discovering your true place in the universe • Super Self-Love – the magic of being in love with you • Super Alignment – knowing the presence of the divine in all things Learn how to get over heartbreak and soar. Whether you’ve been burned by a recent breakup, are harboring old wounds, or find yourself thinking, “Is this as good as it gets?” Superhero of Love will help heal your broken heart and show you that we are all superheroes who are born to fly. In this book, you will discover: • Tools for strengthening your emotional resilience • How to break free from old patterns that keep you stuck • How to gain wisdom to empower you to be your mightiest self Readers of books on how to heal a broken heart like The Wisdom of a Broken Heart, How to Fix a Broken Heart, and This Is Me Letting You Go will find happiness again with Superhero of Love.
Author : Jodie Eckleberry-Hunt
Publisher : Turner Publishing Company
ISBN 13 : 1684428505
Total Pages : 167 pages
Book Rating : 4.6/5 (844 download)
Download or read book Getting to Good Riddance written by Jodie Eckleberry-Hunt and published by Turner Publishing Company. This book was released on 2022-07-26 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
Author : Gregg Michaelsen
Publisher : Independently Published
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.4/5 (56 download)
Download or read book He's Gone Now What? written by Gregg Michaelsen and published by Independently Published. This book was released on 2018-03-02 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: You got blindsided. You're in shock and you don't know where to turn. Inside is a proven plan to help you heal and thrive again. You're feeling the pain of a breakup. One day you feel crappy and all you want to do is hide under the covers. The next day you want him back. It's confusing but it's normal. He's Gone, Now What? is the ultimate book to help you move past your break-up. Gregg's plan includes: Understand what is happening inside you How to process these feelings A way to grieve but with a time limit An unorthodox plan that works! Recovering quickly - ready to kick some male butt! You have, in the clutches of your nicely manicured hands, the keys to recovering from this devastating breakup and then returning with a vengeance! Your friends and family are telling you to get back on the horse - not to be afraid - to forget that jerk and meet someone new. I agree with all of that, but I don't agree with the timing. You may still be in shock - the last thing you need to think about is another guy. Before you can get back out there, you need to process the breakup. There are many things going on in your mind and body that need to be addressed. You can't move forward in a healthy way until you move past these feelings. Inside You will get My 14 Survival Tactics Hi I'm Gregg. I have sold a quarter million books. I am a dating coach AND a life coach. This is a great advantage for you. As a life coach I will motivate you. As a dating coach I will help you prepare for love again. You are in good hands. I talk to readers through my books instead of just selling you a copy and wishing you the best! My email is inside the book. I work with (and sometimes coach) psychologists and psychiatrists who help me understand you even better. As a bonus, you get my best selling eBook, Own Your Tomorrow 14 Steps to Prepare for Love. I know you are not ready to love again, but trust me, you will once you're done processing this breakup! This Breakup Recovery Book is split into Three Phases: Phase 1 explains everything that's going on in your mind and body and gives you the strategies to manage them Phase 2 takes you through the process of healing from the breakup. You'll find strategies for transforming yourself into a healthier, more independent and ready for a relationship you. Phase 3, you are going to move forward. We're going to examine a few topics of importance like where happiness comes from, setting boundaries and how to know when you're really in love, just to name a few. This is your time, while you are single, to pull yourself back together into a stronger, more confident woman who chooses great men! Gone are the days of being grateful to be chosen by a man who turns out to be a loser. I am your coach and I am going to push you, just a bit at times, to help you recover and become the best version of yourself possible! Scroll to the top of the page and select the 'Buy Now' button NOW. About the Author: Gregg Michaelsen is a #1 best-selling author of more than 25 dating advice for women books and life coaching books. He coaches men and women on how to become more confident in both their regular and dating lives. He has a unique connection to the more than 250,000 readers who have purchased his books. Readers quickly discover him to be not only responsive to their questions but eager to help. He has devoted his life to understanding men and women and what comprises a successful relationship so he can guide his readers to the holy grail of relationships - the 80-year old couple sitting on a park bench, still holding hands, still in love after 50 years!
Author : Judith Albright
Publisher : Finding a New Direction
ISBN 13 : 0578018950
Total Pages : 146 pages
Book Rating : 4.5/5 (78 download)
Download or read book Finding a New Direction. How to Survive and Thrive During Major Life Transition written by Judith Albright and published by Finding a New Direction. This book was released on 2009 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susanna Gold
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986728423
Total Pages : 210 pages
Book Rating : 4.7/5 (284 download)
Download or read book The Breakup Survival Guide for Women written by Susanna Gold and published by Createspace Independent Publishing Platform. This book was released on 2018-03-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your relationship has ended - and you are devastated. You feel lonely and depressed and you can't shake the terrible mood you are in at all times. You miss him badly and you desperately hope that he'll contact you. But in your heart you know that it's unlikely. On some days you feel like you would do almost anything to win him back. On other days you want to get over him, leave the relationship in the past, and move forward with your life - but how? You can get past these feelings. You can get over your break-up and get on with your life. The Breakup Survival Guide for Women is here to help. It offers innovative ways in which to direct your time and energy while rebuilding your confidence, allowing you to pull yourself out of your negative state of mind. It will help you learn lessons from your break-up and find constructive ways to cope with your feelings of sadness and grief. And you will finally be able to achieve closure. You will learn how to: - Accept the end of the relationship. - Keep yourself from contacting your ex. - Avoid stress during the healing process. - Grieve properly and immediately after the break-up so that you don't get stuck in an endless cycle of grieving. - Analyze and review what happened during your relationship so that you can achieve closure on your own. - Live in the present and look towards the future instead of obsessing about the past. - Avoid denigrating yourself and gain back your confidence. Everyone heals at a different pace. But with the help and advice offered in The Breakup Survival Guide for Women, getting over your break-up will be less traumatic, and you will get to a healthy place emotionally quicker than you ever thought possible.
Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Author : Harville Hendrix
Publisher : Macmillan
ISBN 13 : 9780805068955
Total Pages : 340 pages
Book Rating : 4.0/5 (689 download)
Download or read book Getting the Love You Want written by Harville Hendrix and published by Macmillan. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund
Author : Daphne Rose Kingma
Publisher : Conari Press
ISBN 13 : 1573247294
Total Pages : 194 pages
Book Rating : 4.5/5 (732 download)
Download or read book Coming Apart written by Daphne Rose Kingma and published by Conari Press. This book was released on 2018-10-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Next to the death of a loved one, the ending of a relationship is the most painful experience most people will ever go through. Coming Apart is a first aid kit for getting through the ending. It is a tool that will enable you to live through the end of your relationship with your self-esteem intact. Daphne Rose Kingma, the undisputed expert on matters of the heart, explores the critical facets of relationship breakdowns: Love myths: why we are really in relationships The life span of love How to get through the ending How to create a personal workbook for finding resolution Time does a lot to heal our broken hearts, but really understanding what transpired in each of our relationships is what allows us to finally let go and move on.
Author : Gary Chapman
Publisher : Moody Publishers
ISBN 13 : 1575678853
Total Pages : 209 pages
Book Rating : 4.5/5 (756 download)
Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!
