GET SHIT DONE Train Rite Compact Fit 52 Week Fitness and Wellness Planner and Lose Weight

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Author :
Publisher :
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.6/5 (65 download)

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Book Synopsis GET SHIT DONE Train Rite Compact Fit 52 Week Fitness and Wellness Planner and Lose Weight by : Wellness Planner

Download or read book GET SHIT DONE Train Rite Compact Fit 52 Week Fitness and Wellness Planner and Lose Weight written by Wellness Planner and published by . This book was released on 2020-01-30 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Planner Fitness Journal Bundle Weight Loss tracker Workout Log Workout Planner . Make your goals a reality by tracking your progress, step by step. The bundle includes a good mixture of material - from visual progress tracking to detail capturing. Simply print the planner pages out as many times as you need and add them to your planner or Letter size binder planner. Cover: Glossy paperback Pages: 121 Size: 8.5x11 inch 52 Weeks of daily tracking Planner To Lose Weight.

Get Shit Done: Fitness Planner / Fitness Tracker

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Get Shit Done: Fitness Planner / Fitness Tracker by : fit publishing

Download or read book Get Shit Done: Fitness Planner / Fitness Tracker written by fit publishing and published by . This book was released on 2020-01-30 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to make this year your fittest and healthiest yet?! I know the better you can plan, the more successful you'll be with your health and fitness goals. This fitness planner GET SHIT DONE is going to help you achieve your weight loss, fitness and health goals! FITNESS TRACKERS Weekly Fitness Planner: Grocery list, Weekly Fitness Goals, Weekly Workout Planner, Daily Healthy Habits Tracker, Daily Meal Plan, Notes. Exercise Planner - Weight Training Tracker: Track your exercises, sets, reps and weight. Body Measurement Tracker / Weightloss Planner: Track your body measurements and your weights to see your progress over time. PAPER SIZE 8,5* 11 120 PAGE

The ART of GETTING FIT on ONE YEAR : Food and Fitness Journal/ Fitness Planner / Fitness Tracker

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Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The ART of GETTING FIT on ONE YEAR : Food and Fitness Journal/ Fitness Planner / Fitness Tracker by : fit PUBLISHING

Download or read book The ART of GETTING FIT on ONE YEAR : Food and Fitness Journal/ Fitness Planner / Fitness Tracker written by fit PUBLISHING and published by . This book was released on 2020-01-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to make this year your fittest and healthiest yet?! I know the better you can plan, the more successful you'll be with your health and fitness goals. This fitness planner GET SHIT DONE is going to help you achieve your weight loss, fitness and health goals! FITNESS TRACKERS Weekly Fitness Planner: Grocery list, Weekly Fitness Goals, Weekly Workout Planner, Daily Healthy Habits Tracker, Daily Meal Plan, Notes. Exercise Planner - Weight Training Tracker: Track your exercises, sets, reps and weight. Body Measurement Tracker / Weightloss Planner: Track your body measurements and your weights to see your progress over time. PAPER SIZE 8,5* 11 120 PAGE

I'm Getting Fucking Fit 52 Week Fitness and Wellness Planner and Lose Weight

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Author :
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis I'm Getting Fucking Fit 52 Week Fitness and Wellness Planner and Lose Weight by : Wellness Planner

Download or read book I'm Getting Fucking Fit 52 Week Fitness and Wellness Planner and Lose Weight written by Wellness Planner and published by . This book was released on 2020-01-29 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Planner Fitness Journal Bundle Weight Loss tracker Workout Log Workout Planner . Make your goals a reality by tracking your progress, step by step. The bundle includes a good mixture of material - from visual progress tracking to detail capturing. Simply print the planner pages out as many times as you need and add them to your planner or Letter size binder planner. Cover: Glossy paperback Pages: 122 Size: 8.5x11 inch 52 Weeks of daily tracking Planner To Lose Weight.

Fitness & Wellness Journal

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Author :
Publisher :
ISBN 13 : 9781670925817
Total Pages : 124 pages
Book Rating : 4.9/5 (258 download)

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Book Synopsis Fitness & Wellness Journal by : Fitness To the Core Journals

Download or read book Fitness & Wellness Journal written by Fitness To the Core Journals and published by . This book was released on 2019-12-03 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Get Shit Done: Fitness Journal

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723115783
Total Pages : 120 pages
Book Rating : 4.1/5 (157 download)

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Book Synopsis Get Shit Done: Fitness Journal by : Successlife Planner

Download or read book Get Shit Done: Fitness Journal written by Successlife Planner and published by Createspace Independent Publishing Platform. This book was released on 2018-07-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. - 120 pages - Premium matte cover design - Printed on high quality interior stock - Perfectly Large Print Size 8.5" x 11" (22cm x 28cm) pages - Light weight. Easy to carry around - Made in the USA

Get Shit Done

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781721169702
Total Pages : 120 pages
Book Rating : 4.1/5 (697 download)

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Book Synopsis Get Shit Done by : Bluesky Planners

Download or read book Get Shit Done written by Bluesky Planners and published by Createspace Independent Publishing Platform. This book was released on 2018-06-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. - 120 pages - Premium matte cover design - Printed on high quality interior stock - Perfectly Large Print Size 8.5" x 11" (22cm x 28cm) pages - Light weight. Easy to carry around - Made in the USA

Get It Done My Fitness Journal 52 Week Fitness and Wellness Planner and Lose Weight

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Author :
Publisher :
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4.6/5 (65 download)

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Book Synopsis Get It Done My Fitness Journal 52 Week Fitness and Wellness Planner and Lose Weight by : Wellness Planner

Download or read book Get It Done My Fitness Journal 52 Week Fitness and Wellness Planner and Lose Weight written by Wellness Planner and published by . This book was released on 2020-01-30 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Planner Fitness Journal Bundle Weight Loss tracker Workout Log Workout Planner . Make your goals a reality by tracking your progress, step by step. The bundle includes a good mixture of material - from visual progress tracking to detail capturing. Simply print the planner pages out as many times as you need and add them to your planner or Letter size binder planner. Cover: Glossy paperback Pages: 121 Size: 8.5x11 inch 52 Weeks of daily tracking Planner To Lose Weight.

Get Shit Done

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Author :
Publisher : Independently Published
ISBN 13 : 9781073455782
Total Pages : 100 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis Get Shit Done by : Dotty Ely

Download or read book Get Shit Done written by Dotty Ely and published by Independently Published. This book was released on 2019-06-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need plenty of room for planning your workout routine and track your exercises and weight loss process? Our new Workout Planner is finally here! This stylish and minimal fitness journal will keep you motivated everywhere you go. Our workout log book includes everything you need in order to fully track and accomplish your fitness goals. Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term. Simple page designs add a touch of elegance and offer plenty of room for all of your vital information. Grab a copy and let's get motivated! (Good choice for personal used and great gift for all (men, women, teens, girls, kids, the planners, teachers, family and friends in your life!) Weight Loss Activities Planner Features: 6" x 9" in dimensions, 99 pages Weekly Results For Body Change Daily planner with plenty of space to write down your daily plans Weekly Exercises Planner including weight lifting, cardio workout and other workouts sequences Keep track of your daily activity and exercises Durable and stylish printed matte finish cover

My Fitness Shit 52 Week Fitness & Wellness Planner

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Author :
Publisher :
ISBN 13 : 9781654261801
Total Pages : 134 pages
Book Rating : 4.2/5 (618 download)

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Book Synopsis My Fitness Shit 52 Week Fitness & Wellness Planner by : Fitness Press

Download or read book My Fitness Shit 52 Week Fitness & Wellness Planner written by Fitness Press and published by . This book was released on 2020 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 52 week Daily fitness planner and tracker helps plan and record your journey to a healthier, better you! This food and fitness log also includes space to track sleep, hydration and measurements along the way. Monthly assessment and reflection pages helps you dig into your progress towards your goals. It's undated so you can start and stop anytime and it's a good size, with plenty of room to write in and to fit in a bag or purse to carry with you. Features: Cover: Glossy paperback Pages: 133 Size: 8.5x11 inch 52 Weeks of daily tracking Grab a copy for yourself and for a your workout buddy, and get started today!

I Don't Have to Like It, I'm Just Going to Get It Fucking Done 52 Week Fitness & Wellness Planner

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Author :
Publisher :
ISBN 13 : 9781654261399
Total Pages : 134 pages
Book Rating : 4.2/5 (613 download)

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Book Synopsis I Don't Have to Like It, I'm Just Going to Get It Fucking Done 52 Week Fitness & Wellness Planner by : Fitness Press

Download or read book I Don't Have to Like It, I'm Just Going to Get It Fucking Done 52 Week Fitness & Wellness Planner written by Fitness Press and published by . This book was released on 2020 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 52 week Daily fitness planner and tracker helps plan and record your journey to a healthier, better you! This food and fitness log also includes space to track sleep, hydration and measurements along the way. Monthly assessment and reflection pages helps you dig into your progress towards your goals. It's undated so you can start and stop anytime and it's a good size, with plenty of room to write in and to fit in a bag or purse to carry with you. Features: Cover: Glossy paperback Pages: 133 Size: 8.5x11 inch 52 Weeks of daily tracking Grab a copy for yourself and for a your workout buddy, and get started today!

Get Shit Done NO EXCUSES Workout Logbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.5/5 (927 download)

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Book Synopsis Get Shit Done NO EXCUSES Workout Logbook by : Fitness Publishing

Download or read book Get Shit Done NO EXCUSES Workout Logbook written by Fitness Publishing and published by . This book was released on 2021-01-09 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early. We want to help you have a better understanding at how you progress so we designed our Workout Journal to be: USEFUL: The workout log can reveal patterns of strength development, weight change, mental attitude, overtraining, and plateaus clearer than even your most committed training partner. It's a great teaching tool. With a workout journal, you can track every session, every set, and every rep you do in the gym. The journal can become a blueprint of what works for you. STRAIGHFORWARD AND EASY TO USE- Keeping a detailed journal is a practice you'll be grateful for in the long run. The more information you write down, the more useful it will be. In this Workout Journal you can record the following: CARDIO -Exercises -Distance -Time -Calories Burned STRENGTH - Upper Body - Lower Body - Abs - Muscle Groups - Exercises - Sets - Reps WEIGHT MEASUREMENT YOUR GOALS WEEKLY PROGRESS CHART This book is also the perfect gift for anybody with a passion for exercise. Simple and easy to use, the pages are ready and waiting to be filled. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back a month or a year into the past and see that your toughest set back then is your first easy work set now. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 120 pages to record your workout, we only used thick, white paper to avoid ink bleed-through. The lines and letters are clearly printed to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. Handy and accessible, it's a great companion during your gym workouts. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Workout Log Book is great for keeping a log of your daily/ weekly exercise routine so you can track your progress. Keep motivated, exercise harder, craft better goals and get better results with your training. Pop it in your training bag and start a journal of what you are doing. So, get a copy now!

Get Shit Done 12 Week Fitness Journal and Progress Tracker

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Author :
Publisher :
ISBN 13 : 9781705681985
Total Pages : 102 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis Get Shit Done 12 Week Fitness Journal and Progress Tracker by : Weight Loss Resolutions

Download or read book Get Shit Done 12 Week Fitness Journal and Progress Tracker written by Weight Loss Resolutions and published by . This book was released on 2019-11-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give it a try, see the results! Are you wanting to eat healthier? Are you working on your goal of getting in better shape? Then this food and exercise journal is just for you; and the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of your meals and exercises, and evaluate what you can change and improve upon your diet and daily routines. It will be your convenient diary and motivating planner during your next three months / 90 days (the standard time span for a weight training program). Features: Gorgeous 12-week layout Progress Tracker Shopping Lists Meal Planner Workout Routine Daily Affirmations Grateful Reminders Positive Thinking Personal Reflections To Do List (Self Care, etc) Full day planner Reasons to Smile Accomplishments Lined journal pages 100 professionally designed pages And More! Other features include: Perfectly sized at: 6"x 9" High quality paper allows for perfect absorbency for pens, gel pens, and even markers! 100 Pages / 90 day layout Matte cover for a silky finish that will feel amazing in your hands! Perfect for gift-giving Gifts for: Weightloss Journal Exercise Journal Weight Loss Tracker Diet Log Book Diet Journal Workout Planner Food Planner Weightloss Diary Exercise Journals Fitness Meal Journal Lifting Journal Weight Lifting Journal Year Fitness Planner Writing gifts for women Women Journals Workout Journal Workout tracking journal Fitness Tracker

I'm Getting Fucking Fit 52 Week Fitness & Wellness Planner

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Author :
Publisher :
ISBN 13 : 9781654261528
Total Pages : 134 pages
Book Rating : 4.2/5 (615 download)

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Book Synopsis I'm Getting Fucking Fit 52 Week Fitness & Wellness Planner by : Fitness Press

Download or read book I'm Getting Fucking Fit 52 Week Fitness & Wellness Planner written by Fitness Press and published by . This book was released on 2020 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 52 week Daily fitness planner and tracker helps plan and record your journey to a healthier, better you! This food and fitness log also includes space to track sleep, hydration and measurements along the way. Monthly assessment and reflection pages helps you dig into your progress towards your goals. It's undated so you can start and stop anytime and it's a good size, with plenty of room to write in and to fit in a bag or purse to carry with you. Features: Cover: Glossy paperback Pages: 133 Size: 8.5x11 inch 52 Weeks of daily tracking Grab a copy for yourself and for a your workout buddy, and get started today!

Get Shit Done: Fitness Journal

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781723115806
Total Pages : 120 pages
Book Rating : 4.1/5 (158 download)

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Book Synopsis Get Shit Done: Fitness Journal by : Successlife Planner

Download or read book Get Shit Done: Fitness Journal written by Successlife Planner and published by Createspace Independent Publishing Platform. This book was released on 2018-07-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. - 120 pages - Premium matte cover design - Printed on high quality interior stock - Perfectly Large Print Size 8.5" x 11" (22cm x 28cm) pages - Light weight. Easy to carry around - Made in the USA

Get Shit Done NO EXCUSES Workout Logbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.5/5 (915 download)

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Book Synopsis Get Shit Done NO EXCUSES Workout Logbook by : Gabriel Plk Publishing

Download or read book Get Shit Done NO EXCUSES Workout Logbook written by Gabriel Plk Publishing and published by . This book was released on 2021-01-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times have you walked into the gym without a clear plan of what you wanted to do? Did you complete your last workout efficiently? Or did you skip out on some exercises and sets because you simply weren't "feeling it"? Having your workout written out ahead of time in your workout log book eliminates the mental struggle we engage in, the back-and-forth where we try to legitimize ducking out early. We want to help you have a better understanding at how you progress so we designed our Workout Journal to be: USEFUL: The workout log can reveal patterns of strength development, weight change, mental attitude, overtraining, and plateaus clearer than even your most committed training partner. It's a great teaching tool. With a workout journal, you can track every session, every set, and every rep you do in the gym. The journal can become a blueprint of what works for you. STRAIGHFORWARD AND EASY TO USE- Keeping a detailed journal is a practice you'll be grateful for in the long run. The more information you write down, the more useful it will be. In this Workout Journal you can record the following: CARDIO -Exercises -Distance -Time -Calories Burned STRENGTH - Upper Body - Lower Body - Abs - Muscle Groups - Exercises - Sets - Reps WEIGHT MEASUREMENT YOUR GOALS WEEKLY PROGRESS CHART This book is also the perfect gift for anybody with a passion for exercise. Simple and easy to use, the pages are ready and waiting to be filled. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back a month or a year into the past and see that your toughest set back then is your first easy work set now. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 120 pages to record your workout, we only used thick, white paper to avoid ink bleed-through. The lines and letters are clearly printed to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry. Handy and accessible, it's a great companion during your gym workouts. COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Our Workout Log Book is great for keeping a log of your daily/ weekly exercise routine so you can track your progress. Keep motivated, exercise harder, craft better goals and get better results with your training. Pop it in your training bag and start a journal of what you are doing. So, get a copy now!

12 Week Fitness Journal - Get Shit Done

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Author :
Publisher :
ISBN 13 : 9781705684771
Total Pages : 102 pages
Book Rating : 4.6/5 (847 download)

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Book Synopsis 12 Week Fitness Journal - Get Shit Done by : Weight Loss Resolutions

Download or read book 12 Week Fitness Journal - Get Shit Done written by Weight Loss Resolutions and published by . This book was released on 2019-11-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give it a try, see the results! Are you wanting to eat healthier? Are you working on your goal of getting in better shape? Then this food and exercise journal is just for you; and the perfect daily companion on the journey to become the best version of yourself! You will love it. It is cute, simple, clear, easy to use, and very organized. Now you can keep track of your meals and exercises, and evaluate what you can change and improve upon your diet and daily routines. It will be your convenient diary and motivating planner during your next three months / 90 days (the standard time span for a weight training program). Features: Gorgeous 12-week layout Progress Tracker Shopping Lists Meal Planner Workout Routine Daily Affirmations Grateful Reminders Positive Thinking Personal Reflections To Do List (Self Care, etc) Full day planner Reasons to Smile Accomplishments Lined journal pages 100 professionally designed pages And More! Other features include: Perfectly sized at: 6"x 9" High quality paper allows for perfect absorbency for pens, gel pens, and even markers! 100 Pages / 90 day layout Matte cover for a silky finish that will feel amazing in your hands! Perfect for gift-giving Gifts for: Weightloss Journal Exercise Journal Weight Loss Tracker Diet Log Book Diet Journal Workout Planner Food Planner Weightloss Diary Exercise Journals Fitness Meal Journal Lifting Journal Weight Lifting Journal Year Fitness Planner Writing gifts for women Women Journals Workout Journal Workout tracking journal Fitness Tracker