Get Off The Hamster Wheel

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Jumping off the Hamster Wheel

Author : Jamie Cunningham
Publisher : Simon and Schuster
ISBN 13 : 1920727353
Total Pages : 258 pages
Book Rating : 4.9/5 (27 download)

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Book Synopsis Jumping off the Hamster Wheel by : Jamie Cunningham

Download or read book Jumping off the Hamster Wheel written by Jamie Cunningham and published by Simon and Schuster. This book was released on 2019-07-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business owners need to know much more than a core skillset, but how do you figure out the right things to know? In Jumping Off the Hamster Wheel, award-winning business coach and CEO Jamie Cunningham provides a comprehensive and practical how-to guide for small business owners who want to build a profitable and sustainable business. With easy-to-follow, customised decision trees and flow charts, you are in complete control of your learning. Jumping Off the Hamster Wheel guides you through the essential aspects of business ownership – explaining the critical business strategies and information that will maximise your results. Inspired by firsthand expertise and success, Jamie Cunningham provides the tools, techniques and trade secrets to tackle common business mistakes – so your business can take the leap from average to extraordinary.

Oola

Author : Troy Amdahl
Publisher : Simon and Schuster
ISBN 13 : 075731998X
Total Pages : 218 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Oola by : Troy Amdahl

Download or read book Oola written by Troy Amdahl and published by Simon and Schuster. This book was released on 2017-10-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oola is not your typical self-help book. So what is it? Just like its origins from the expression 'oh lá lá!'Oola is a 'state of awesomeness,' it's when your life is balanced and growing in the 7 key areas of life (Fitness, Finance, Family, Field, Faith, Friends, and Fun). Oola is not stale and stuffy advice, it reads more like a collection of kick-butt anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (The OolaSeeker) and Troy Amdahl (The OolaGuru) have been there and done that. What started out as a small group of people meeting once a year to set intentions for the future has turned into a nationwide phenomenon. Maybe you've seen Dave and Troy traveling the highways and byways of America in their 1970 VW Surf Bus. Covered with colorful Oola stickers, they are carrying the hopes of people, just like you, who are putting their dreams into action, ready to have the OolaLife. You, too, are awesome and designed for greatness and a purpose—LiveOola! Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians. Need 7 more reasons to read this book? 1. Learn the three simple steps to balance and grow your life in an unbalanced world. 2. Uncover what blocks you from the life of your dreams and what can get you there faster. 3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear. 4. Why no matter what you have done or have failed to do, you deserve a better life. 5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife. 6. Discover the 7 key areas of life you must balance and grow. 7. Unlock the secrets to taking your life to the next level.

The Coach Model for Christian Leaders

Author : Keith E. Webb
Publisher : Morgan James Publishing
ISBN 13 : 1642793582
Total Pages : 177 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis The Coach Model for Christian Leaders by : Keith E. Webb

Download or read book The Coach Model for Christian Leaders written by Keith E. Webb and published by Morgan James Publishing. This book was released on 2019-07-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to the leadership skills you need to solve problems, reach goals, and develop others into leaders themselves. The COACH Model® is a radically different approach to leading people. Rather than provide answers, leaders ask questions to draw out what God has already put into others. ICF Professional Certified Coach and speaker Keith Webb teaches Christian leaders how to create powerful conversations to assist others to solve their own problems, reach goals, and develop their own leadership skills in the process. Whether leaders are working with employees, teenagers, or a colleague living in another city, they’ll find powerful tools and techniques to increase leadership effectiveness. Based on first-hand experience and taught around the world, The COACH Model for Christian Leaders is packed with stories and illustrations that bring the principles and practice to life and transform leaders’ conversations into powerful results.

An Overachiever's Guide to Breaking the Rules

Author : Heather Whelpley
Publisher : Wise Ink
ISBN 13 : 9781634894609
Total Pages : 194 pages
Book Rating : 4.8/5 (946 download)

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Book Synopsis An Overachiever's Guide to Breaking the Rules by : Heather Whelpley

Download or read book An Overachiever's Guide to Breaking the Rules written by Heather Whelpley and published by Wise Ink. This book was released on 2021-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to stop. It's time to break the rules. Join speaker and coach Heather Whelpley as she shares her life-changing journey to let go of proving, pleasing, and perfecting-and guides you to do the same. Through a seamless blend of vulnerable, heartfelt stories and practical tools, you'll discover why you go into overachieving perfection mode and learn how to: Quiet the inner critic-and reawaken your true inner voice Reconnect to your body Reclaim your joy Redefine success on your own terms Reset boundaries and say no An Overachiever's Guide to Breaking the Rules is more than a personal development book. It's an inward journey to free yourself from the weight of perfection and start living your truth.

The Hamster Revolution

Author : Mike Song
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1605099023
Total Pages : 153 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis The Hamster Revolution by : Mike Song

Download or read book The Hamster Revolution written by Mike Song and published by Berrett-Koehler Publishers. This book was released on 2008-05-19 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers an easy-to-implement solution to a problem--e-mail and information overload--that plagues millions of people • Draws on the authors' extensive experience working with major corporate clients • Includes a real-world case study of how the principles in the book were implemented at Capital One Do you spend so much time dealing with e-mails--reading them, writing them, responding to them, responding to responses--that you feel like you're just going round and round and getting nowhere? Meet Harold, an HR director so overwhelmed by email he feels like a hamster on a wheel. Just in time, Harold meets a coach--a leading expert on email efficiency and etiquette with a simple system that helps Harold eliminate needless emails, write better messages, and file and find information in a flash. He gets immediate results--and reclaims his life. This delightful and much-needed fable is based on the authors' extensive experience helping employees at companies like Clear Channel, Procter and Gamble, and Pfizer manage e-mail more efficiently. The book includes a remarkable case study of the authors' work with Capital One, where employees estimated they saved thirteen days a year by applying Hamster Revolution techniques. This book is perfect for time-starved professionals eager to restore balance and order to their busy lives.

Prepared

Author : Diane Tavenner
Publisher : Crown Currency
ISBN 13 : 1984826549
Total Pages : 305 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Prepared by : Diane Tavenner

Download or read book Prepared written by Diane Tavenner and published by Crown Currency. This book was released on 2021-09-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blueprint for how parents can stop worrying about their children’s future and start helping them prepare for it, from the cofounder and CEO of one of America’s most innovative public-school networks “A treasure trove of deeply practical wisdom that accords with everything I know about how children thrive.”—Angela Duckworth, New York Times bestselling author of Grit In 2003, Diane Tavenner cofounded the first school in what would soon become one of America’s most innovative public-school networks. Summit Public Schools has since won national recognition for its exceptional outcomes: Ninety-nine percent of students are accepted to a four-year college, and they graduate from college at twice the national average. But in a radical departure from the environments created by the college admissions arms race, Summit students aren’t focused on competing with their classmates for rankings or test scores. Instead, students spend their days solving real-world problems and developing the skills of self-direction, collaboration, and reflection, all of which prepare them to succeed in college, thrive in today’s workplace, and lead a secure and fulfilled life. Through personal stories and hard-earned lessons from Summit’s exceptional team of educators and diverse students, Tavenner shares the learning philosophies underlying the Summit model and offers a blueprint for any parent who wants to stop worrying about their children’s future—and start helping them prepare for it. At a time when many students are struggling to regain educational and developmental ground lost to the disruptions of the pandemic, Prepared is more urgent and necessary than ever.

No-Compromise Leadership

Author : Neil Duoff
Publisher :
ISBN 13 : 9780984862030
Total Pages : 314 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis No-Compromise Leadership by : Neil Duoff

Download or read book No-Compromise Leadership written by Neil Duoff and published by . This book was released on 2013-10-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Softcover Reprint

Hidden Zen

Author : Meido Moore
Publisher : Shambhala Publications
ISBN 13 : 0834843137
Total Pages : 321 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Hidden Zen by : Meido Moore

Download or read book Hidden Zen written by Meido Moore and published by Shambhala Publications. This book was released on 2020-10-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening. Though Zen is best known for the practices of koan introspection and "just sitting" or shikantaza, there are in fact many other practices transmitted in Zen lineages. In modern practice settings, students will find that Bodhidharma's words "direct pointing at the human mind" are little mentioned, or else taken to be simply a general descriptor of Zen rather than a crucial activity within Zen practice. Reversing this trend toward homogeneous and superficial understandings of Zen technique, Hidden Zen presents a diverse collection of practice instructions that are transmitted orally from teacher to student, unlocking a comprehensive path of awakening. This book reveals and details, for the first time, a treasury of "direct pointing" and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate one's innate clarity and, ultimately, the nature of mind itself. Over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of one's meditative attainment. Hidden Zen affords a small taste of the richness of authentic Zen, helping readers grow beyond the bounds of introspection and sitting to find awakening itself.

The Personality Diet

Author : Mike Millner
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.6/5 (369 download)

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Book Synopsis The Personality Diet by : Mike Millner

Download or read book The Personality Diet written by Mike Millner and published by . This book was released on 2020-04-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of investing in diets only to learn they don't fit who YOU are or the lifestyle YOU lead? Mike Millner's THE PERSONALITY DIET will completely overhaul your mindset and approach to weight loss and fitness. FACT: More than 70% of the population is overweight and or obese! FACT: Only 5% of all dieters sustain the weight loss for more than 3 years! TRUTH IS: The diet industry sets you up for failure. THE PERSONALITY DIET gives you a roadmap to a new way of attaining long term, sustainable weight loss results. Mike Millner has been a high-level nutrition coach for almost 10 years. His gift of understanding his client's psychological as well as physiological needs lead to his development of THE PERSONALITY DIET. The focus is on YOU and your individual uniqueness - your lifestyle, your habits, your personality, etc. In THE PERSONALITY DIET, you'll learn - Personality profiling - The 5 basic personality types (which one are you?). Neurotransmitter balance to setup proper nutrition. The Ultimate Keys to Success (Adherence, Sustainability, Individual Goals). Growth vs Fixed Mindset and how it affects your dieting success. Creating habits which will affect a change in your behavior. Neuroplasticity, or the secret science-based approach to rewiring your brain. How mood affects the food you eat. ...as well as nutrition fundamentals, food "budgeting" and intuitive eating tips and principles. THE PERSONALITY DIET will redefine and change the way you look at the word "diet" and allow you to start learning how to listen to your body so you can not only achieve but sustain your weight loss and fitness goals amid the current stress levels and distractions of today's world.

Beyond Sticky

Author : Martha Bartlett Piland
Publisher :
ISBN 13 : 9781948484787
Total Pages : 128 pages
Book Rating : 4.4/5 (847 download)

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Book Synopsis Beyond Sticky by : Martha Bartlett Piland

Download or read book Beyond Sticky written by Martha Bartlett Piland and published by . This book was released on 2019-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every banker who wants off of the commodity hamster wheel, this first-of-its-kind book helps bankers create super-sticky, value-based relationships and a future-proof financial brand.

Hamsters Make Terrible Roommates

Author : Cheryl Klein
Publisher : Penguin
ISBN 13 : 0593324234
Total Pages : 41 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Hamsters Make Terrible Roommates by : Cheryl Klein

Download or read book Hamsters Make Terrible Roommates written by Cheryl Klein and published by Penguin. This book was released on 2021-11-02 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two hamster roommates with wildly different personalities crammed in one cage--what could go wrong in this hilarious story about introverts versus extroverts? It's been two hundred and five days since Henry has had peace. That's because it's been two hundred and five days since Marvin has come to live with him. Marvin, who loves to talk in the tunnels, talk while they're eating, talk while they're running. Marvin, who drives Henry up the cage walls. But when Henry finally loses his cool and gets exactly what he wanted, both hamsters have to figure out a way to live together and work through their communication mishaps.

Trying Not to Try

Author : Edward Slingerland
Publisher : Crown
ISBN 13 : 0770437621
Total Pages : 304 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Trying Not to Try by : Edward Slingerland

Download or read book Trying Not to Try written by Edward Slingerland and published by Crown. This book was released on 2014-03-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.

The Hamster Revolution for TQ

Author : Mike Song
Publisher : Get Control Publishing
ISBN 13 : 0999320181
Total Pages : 130 pages
Book Rating : 4.9/5 (993 download)

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Book Synopsis The Hamster Revolution for TQ by : Mike Song

Download or read book The Hamster Revolution for TQ written by Mike Song and published by Get Control Publishing. This book was released on 2021-01-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to succeed in a world immersed in technology. Is technology getting the best of you? Do you need to organize your digital office and boost virtual meeting skills to succeed at work? Meet Claire, a frazzled HR exec so overwhelmed by technology that she feels like a hamster on a wheel. What’s worse, the CEO has asked her to help the rest of the organization improve their digital skills. Yikes! Just in time, Claire meets a coach with a simple system – called TQ – for boosting tech proficiency. He also shares incredible Office 365, Google, and smartphone tips that help everyone get more done. Claire gets immediate results and helps her organization get back on track. ABOUT THE AUTHOR Mike Song is an award‐winning tech blogger and bestselling author of the Hamster Revolution book series. He is one of the best virtual presenters in the world. Mike has helped millions via dynamic interviews with CNN, NPR, and FOX while providing TQ training to over 20% of the Global 1000. Find Mike at www.getcontrol.net email him at [email protected]

The Watergate Girl

Author : Jill Wine-Banks
Publisher : Henry Holt and Company
ISBN 13 : 1250244315
Total Pages : 162 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Watergate Girl by : Jill Wine-Banks

Download or read book The Watergate Girl written by Jill Wine-Banks and published by Henry Holt and Company. This book was released on 2020-02-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obstruction of justice, the specter of impeachment, sexism at work, shocking revelations: Jill Wine-Banks takes us inside her trial by fire as a Watergate prosecutor. It was a time, much like today, when Americans feared for the future of their democracy, and women stood up for equal treatment. At the crossroads of the Watergate scandal and the women’s movement was a young lawyer named Jill Wine Volner (as she was then known), barely thirty years old and the only woman on the team that prosecuted the highest-ranking White House officials. Called “the mini-skirted lawyer” by the press, she fought to receive the respect accorded her male counterparts—and prevailed. In The Watergate Girl, Jill Wine-Banks opens a window on this troubled time in American history. It is impossible to read about the crimes of Richard Nixon and the people around him without drawing parallels to today’s headlines. The book is also the story of a young woman who sought to make her professional mark while trapped in a failing marriage, buffeted by sexist preconceptions, and harboring secrets of her own. Her house was burgled, her phones were tapped, and even her office garbage was rifled through. At once a cautionary tale and an inspiration for those who believe in the power of justice and the rule of law, The Watergate Girl is a revelation about our country, our politics, and who we are as a society.

Memoirs of a Hamster

Author : Devin Scillian
Publisher : Sleeping Bear Press
ISBN 13 : 1627530088
Total Pages : 34 pages
Book Rating : 4.6/5 (275 download)

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Book Synopsis Memoirs of a Hamster by : Devin Scillian

Download or read book Memoirs of a Hamster written by Devin Scillian and published by Sleeping Bear Press. This book was released on 2013-04-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Night 1 / My life is perfect. / I have a bowl full of seeds, a cozy pile of wood shavings, and room to run. / I'm never leaving here. / Question: Who's the luckiest hamster in the world? / Answer: ME! Seymour the hamster has the perfect life. He has a spacious cage, a constant food supply, and a FuzzyBoy 360 exercise wheel that lets him run to his heart's content. Life could not be better. Or could it? When Pearl the cat tells Seymour of the goodies beyond the safe confines of his cage, he starts to think he's missing out. And out is the new in! It's only after Seymour is out of his cage that he begins to fully appreciate his safe and cozy home.

The Dash

Author : Linda Ellis
Publisher : Thomas Nelson
ISBN 13 : 1400320038
Total Pages : 97 pages
Book Rating : 4.4/5 (3 download)

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Book Synopsis The Dash by : Linda Ellis

Download or read book The Dash written by Linda Ellis and published by Thomas Nelson. This book was released on 2012-04-16 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your life is over, everything you did will be represented by a single dash between two dates—what will that dash mean for the people you have known and loved? As Joseph Epstein once said, “We do not choose to be born. We do not choose our parents, or the country of our birth. We do not, most of us, choose to die. . . . But within this realm of choicelessness, we do choose how we live.” And that is what The Dash is all about. Beginning with an inspiring poem by Linda Ellis titled “The Dash,” renowned author Mac Anderson then applies his own signature commentary on how the poem motivates us to make certain choices in our lives—choices to ignore the calls of selfishness and instead reach out to others, using our God-given abilities to brighten their days and lighten their loads. After all, at the end of life, how we will be remembered—whether our dash represents a full, joyous life of seeking God’s glory, or merely the space between birth and death—will be entirely up to the people we’ve left behind, the lives we’ve changed.

Breaking Busy

Author : Alli Worthington
Publisher : Zondervan
ISBN 13 : 0310342244
Total Pages : 224 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Breaking Busy by : Alli Worthington

Download or read book Breaking Busy written by Alli Worthington and published by Zondervan. This book was released on 2016-01-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense style, Alli Worthington--popular podcaster and author of The Year of Living Happy--tackles the big questions about finding happiness and one's God-given purpose. Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one's God-given purpose. Breaking Busy marries popular secular research with solid biblical principles, instilling confidence that you, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers you to get unstuck, to let go of the good to make way for the great, to know yourself and your Creator, and ultimately to find peace and purpose in this world of crazy. You will: Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.