Gastric Sleeve Bariatric Cookbook 2024

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The Gastric Sleeve Bariatric Cookbook

Author : Sarah Kent
Publisher : Rockridge Press
ISBN 13 : 9781939754707
Total Pages : 0 pages
Book Rating : 4.7/5 (547 download)

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Book Synopsis The Gastric Sleeve Bariatric Cookbook by : Sarah Kent

Download or read book The Gastric Sleeve Bariatric Cookbook written by Sarah Kent and published by Rockridge Press. This book was released on 2018-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.

Fresh Start Bariatric Cookbook

Author : Sarah Kent
Publisher : Callisto Media, Inc.
ISBN 13 : 1623157749
Total Pages : 257 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Fresh Start Bariatric Cookbook by : Sarah Kent

Download or read book Fresh Start Bariatric Cookbook written by Sarah Kent and published by Callisto Media, Inc.. This book was released on 2017-01-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage―Each recipe is marked with an icon that tells you which stage of post-operation it’s appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes―Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body―These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.

The Complete Bariatric Cookbook and Meal Plan

Author : Megan Moore
Publisher : Rockridge Press
ISBN 13 : 9781641528764
Total Pages : 0 pages
Book Rating : 4.5/5 (287 download)

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Book Synopsis The Complete Bariatric Cookbook and Meal Plan by : Megan Moore

Download or read book The Complete Bariatric Cookbook and Meal Plan written by Megan Moore and published by Rockridge Press. This book was released on 2019-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgery Bariatric surgery isn’t just about building a new relationship with food; it’s also about creating a new philosophy toward life. This bariatric cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle. From grocery lists to meal and exercise plans, this gastric sleeve cookbook is filled with balanced meals from Peanut Butter and Chocolate Shakes to West Coast Crab Cakes. Meticulous dietary advice will guide you on your successful journey from pre- to post-bariatric surgery. All-inclusive bariatric cookbook―This comprehensive cookbook has you covered for 10 full weeks and can be tailored for four types of bariatric surgery. Quick and easy recipes―These delicious recipes were designed for bariatric patients but are fast and tasty for the whole family. Simple, proven guidance―Ease yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice. This cookbook and meal plan is your all-in-one resource to prepare for and recover from bariatric surgery.

Gastric Sleeve Bariatric Cookbook 2024

Author : David M Flatt
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (269 download)

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Book Synopsis Gastric Sleeve Bariatric Cookbook 2024 by : David M Flatt

Download or read book Gastric Sleeve Bariatric Cookbook 2024 written by David M Flatt and published by Independently Published. This book was released on 2024-05-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gastric Sleeve Bariatric Cookbook 2024: Unlock Your New Life with Flavorful, Easy-to-Make Recipes! Are you ready to savor every bite on your journey to a healthier, happier post-gastric sleeve surgery? Dive into the "Gastric Sleeve Bariatric Cookbook 2024," your ultimate companion to making this life-changing transition delicious and simple. Packed with exciting recipes, this book ensures you never feel restricted while achieving your health goals. ✨ Top 5 Benefits of This Book: 1.

Gastric Sleeve Bariatric Cookbook 2024

Author : Drew Dorsey
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (357 download)

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Book Synopsis Gastric Sleeve Bariatric Cookbook 2024 by : Drew Dorsey

Download or read book Gastric Sleeve Bariatric Cookbook 2024 written by Drew Dorsey and published by Independently Published. This book was released on 2024-08-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Flavorful Journey to a Healthier You: The Gastric Sleeve Bariatric Cookbook 2024 Rediscover the Joy of Eating After Gastric Sleeve Surgery Are you ready to transform your life after gastric sleeve surgery? "The Gastric Sleeve Bariatric Cookbook 2024" is your ultimate guide to embracing a vibrant, flavorful, and fulfilling new chapter. Say Goodbye to Bland and Boring: We understand the challenges of navigating a new dietary landscape. That's why we've curated over 100 quick and easy recipes that are bursting with gourmet flavors, proving that bariatric food can be exciting and delicious! Embrace a Healthier Lifestyle: Our recipes aren't just tasty; they're designed to support your weight loss goals and overall well-being. We've focused on nutrient-dense ingredients and portion control to help you thrive after surgery. Conquer Challenges with Confidence: Whether you're newly post-op, in maintenance, or simply seeking healthier options, we've got you covered. Tackle potential food addiction and weight regain head-on with our comprehensive 8-week bariatric meal plan and expert tips. Features That Empower You: 100+ Quick & Easy Recipes: From savory breakfasts to satisfying dinners, our recipes are designed to fit your busy lifestyle. 59-Day Meal Plans: Take the guesswork out of meal prep with our delicious and balanced plans. Air Fryer Delights: Discover the magic of air frying with healthy and flavorful recipes. Conversion Charts: Master portion control and ensure you're getting the right nutrients with our easy-to-use conversion charts. Cooking Doneness Chart: Achieve perfectly cooked meats every time. No More Kitchen Anxiety: Even if you're new to cooking, our clear instructions and helpful tips will make you feel like a pro in no time. Your Journey to a Vibrant New You Starts Here This cookbook is more than just a collection of recipes; it's your partner on the path to a healthier, happier life. Embrace the joy of cooking and eating well, and savor the transformation that awaits you. Order your copy of "The Gastric Sleeve Bariatric Cookbook 2024" today and start your culinary adventure!

Gastric Sleeve Bariatric Cookbook

Author : Martha Smith
Publisher : BookRix
ISBN 13 : 3748751133
Total Pages : 130 pages
Book Rating : 4.7/5 (487 download)

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Book Synopsis Gastric Sleeve Bariatric Cookbook by : Martha Smith

Download or read book Gastric Sleeve Bariatric Cookbook written by Martha Smith and published by BookRix. This book was released on 2020-07-24 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a surgery may be the beginning to your weight loss journey, without changing your eating habit to one that is suitable for post-operation, all that hard word could go down the drain. This Gastic Sleve Bariatric Cookbook is uniquely designed with essential information to make sure you get the needed nutrition after your surgery. The key to success sleeve gastrectomy is your commitment to nutrition, the recipes in this cookbook is specifically tailored for your new lifestyle after the surgery. The recipes are comforting and best for you; they are the required fuel for your body, satisfying your taste buds. You will find about 100 recipes suitable for every dietary stage of the post-op-delicious―from liquid, purees, soft and solid/regular foods. Easy-to-follow instructions All recipes indicate prep time Nutrition information and so much more! The Gastric Sleeve Bariatric Cookbook is your most up-to-date guide with easy, healthy, and delicious recipes after surgery.

Gastric Bypass Cookbook 2024

Author : Betty J Bakke
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (73 download)

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Book Synopsis Gastric Bypass Cookbook 2024 by : Betty J Bakke

Download or read book Gastric Bypass Cookbook 2024 written by Betty J Bakke and published by Independently Published. This book was released on 2023-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Delicious Transformations: Gastric Bypass Cookbook 2024" is a culinary companion tailored for individuals post-gastric bypass surgery or on a weight loss journey. Within its pages, this cookbook presents a diverse array of nutrient-rich recipes, ensuring both flavor and essential vitamins are prioritized for a healthy recovery. From protein-packed breakfasts to satisfying lunches and dinners, each recipe is carefully curated to align with the dietary needs crucial for post-surgery success. What sets this cookbook apart is its emphasis on portion control guidance, offering insights to help maintain a balanced diet. It also introduces innovative cooking techniques that preserve nutritional value, making meals both delicious and nourishing. With an eye on busy schedules, the cookbook features quick and easy recipes that seamlessly integrate into daily routines without compromising on taste. Readers will find expert tips and tricks for maintaining a well-balanced diet, informed food choices, and sustainable weight management. Elevate your post-gastric bypass dining experience with "Delicious Transformations." Ready to transform your kitchen and life? Order your copy and embark on a delectable journey toward a healthier, happier you!

The Big Book on the Gastric Sleeve

Author : Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein
Publisher : Wls Boards LLC
ISBN 13 : 9780988388239
Total Pages : 0 pages
Book Rating : 4.3/5 (882 download)

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Book Synopsis The Big Book on the Gastric Sleeve by : Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein

Download or read book The Big Book on the Gastric Sleeve written by Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein and published by Wls Boards LLC. This book was released on 2013-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vertical sleeve gastrectomy, or gastric sleeve, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after vertical sleeve gastrectomy. Making the right decisions can help you make the most out of this life-changing experience. The Big Book on the Gastric Sleeve: Everything You Need to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy provides the information and tips you need to make the most out of this chance to overcome obesity forever. How does the gastric sleeve work? Is the vertical sleeve gastrectomy your best option? Who will your surgeon be? What will your diet be like? How can you reduce complications and side effects? This indispensable book answers these questions and more with straightforward and complete explanations. The authors, a successful weight loss surgery patient and a nutritionist specializing in weight loss speak to those considering weight loss surgery, current gastric sleeve patients and their supporters. Learn about Expected weight loss after vertical sleeve gastrectomy (VSG) Choosing a surgeon and paying for surgery Safely preparing for and recovering from surgery Avoiding mistakes that can slow weight loss and harm your health The VSG diet for weight loss: what, when and how much to eat Health benefits and risks of the sleeve Embracing life as a sleeve patient This complete guide covers the entire VSG journey - don't miss out on critical information that can get you the weight loss that you want and deserve

Gastric Sleeve Bariatric Cookbook for Beginners 2024

Author : Ann D Haley
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis Gastric Sleeve Bariatric Cookbook for Beginners 2024 by : Ann D Haley

Download or read book Gastric Sleeve Bariatric Cookbook for Beginners 2024 written by Ann D Haley and published by Independently Published. This book was released on 2024-04-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Gastric Sleeve Bariatric Cookbook for Beginners, your essential guide to navigating the post-surgery culinary landscape with confidence, creativity, and wellness. This cookbook is more than a collection of recipes; it's a roadmap to a vibrant, fulfilling life after gastric sleeve surgery. With expertly crafted dishes, practical tips, and a focus on nourishment, this book is your trusted companion on the journey to optimal health and culinary joy. Why you Should Purchase This Book: If you've undergone gastric sleeve surgery or are considering it, this book is a must-have resource. It's designed specifically for beginners, making it accessible and user-friendly for individuals who may be less familiar with cooking techniques or post-surgery dietary guidelines. Whether you're seeking inspiration, guidance, or a variety of flavorful recipes to support your health goals, this book has you covered. Benefits of This Book 1. **Portion Control Made Easy: ** One of the common challenges post-surgery is managing portion sizes. This cookbook provides clear guidelines on portion control, ensuring that you can enjoy satisfying meals without overeating. 2. **High-Protein, Nutrient-Rich Recipes: ** Protein is essential for muscle health and satiety. Our recipes focus on high-protein ingredients to support your nutritional needs and promote weight loss. 3. **Variety and Flavor: ** Say goodbye to food monotony! Our cookbook offers a wide range of flavorful recipes, from protein-packed delights to creative vegetable preparations and delicious low-calorie desserts. 4. **Mindful Eating and Wellness: ** With easy-to-follow instructions and cooking tips, meal preparation becomes a mindful, enjoyable experience. You'll learn how to savor each bite, make informed food choices, and prioritize your well-being. 5. **Community and Support: ** Join a community of fellow bariatric warriors, nutrition experts, and culinary enthusiasts. Share your journey, seek advice, and celebrate successes together. Take the first step towards a healthier, happier you. Purchase your copy of the Gastric Sleeve Bariatric Cookbook for Beginners today and embark on a culinary adventure filled with nourishment, flavor, and wellness. Let this book be your guide to a vibrant life post-surgery. Your journey to optimal health starts here.

The Everything Post Weight Loss Surgery Cookbook

Author : Jennifer Heisler
Publisher : Simon and Schuster
ISBN 13 : 1440503877
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Post Weight Loss Surgery Cookbook by : Jennifer Heisler

Download or read book The Everything Post Weight Loss Surgery Cookbook written by Jennifer Heisler and published by Simon and Schuster. This book was released on 2010-07-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like: Very Berry Smoothie BBQ Pulled Chicken Tequila Lime London Broil Creamy White Chicken Chili Italian Cheesecake Seared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.

Weight Loss Surgery Cookbook For Dummies

Author : Brian K. Davidson
Publisher : John Wiley & Sons
ISBN 13 : 0470640189
Total Pages : 6 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Weight Loss Surgery Cookbook For Dummies by : Brian K. Davidson

Download or read book Weight Loss Surgery Cookbook For Dummies written by Brian K. Davidson and published by John Wiley & Sons. This book was released on 2010-10-04 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery. Features simple, delicious meals that conform to post-weight loss surgery requirements Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!

Bariatric Cookbook 2024 For Beginners

Author : Dr James
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (722 download)

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Book Synopsis Bariatric Cookbook 2024 For Beginners by : Dr James

Download or read book Bariatric Cookbook 2024 For Beginners written by Dr James and published by Independently Published. This book was released on 2023-12-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the 'Bariatric Cookbook 2024 Beginners' a comprehensive guide curated for post-bariatric surgery individuals, featuring: Over 70 easy-to-follow recipes with clear instructions and images. An extensive collection of 400+ surgery-friendly recipe ideas, including options such as hearty meals, satisfying snacks, delicious desserts, nourishing smoothies, and creative salads. Simplified meal planning is tailored for a fulfilling post-op diet. Your ultimate culinary companion for a healthier and more flavorful lifestyle. Valuable tips addressing hair loss management, staying healthy during holidays and travel, skincare essentials, and general post-op bariatric surgery guidance. No more fretting over meal planning! Shift your focus entirely to your psychological and physical transformation. This cookbook ensures that mealtime worries are a thing of the past. In conclusion, savor the simplicity and variety these recipes offer, allowing you to concentrate on your newfound psychological and physical well-being. Let every meal be a step toward your healthier, more rejuvenated self.

Easy Gastric Sleeve Bariatric Cookbook

Author : Marina Savelyeva RD, CNSC
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647394651
Total Pages : 238 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Easy Gastric Sleeve Bariatric Cookbook by : Marina Savelyeva RD, CNSC

Download or read book Easy Gastric Sleeve Bariatric Cookbook written by Marina Savelyeva RD, CNSC and published by Sourcebooks, Inc.. This book was released on 2020-11-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Simple, delicious recipes for recovery from gastric sleeve procedures Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to weight loss and healthier living. The Easy Gastric Sleeve Bariatric Cookbook will guide you through the process of post-op healing, provide you with the tools necessary to lose weight, and help you embrace and sustain these healthy habits for the long run. From pre-surgery prep work to a full post-op meal plan, this gastric sleeve cookbook contains 100 easy, delicious, and properly portioned recipes, from Banana Yogurt Shake to Baked Cinnamon-Apple Ricotta, made with familiar ingredients and organized by healing stage. Beyond weight loss, adopting this healthy eating plan in this gastric sleeve cookbook can also help reduce or eliminate the need for medications and ease conditions such as diabetes, sleep apnea, and high blood pressure. Inside this gastric sleeve cookbook, you'll find: A strategy for surgery—Discover a helpful overview of gastric sleeve surgery, such as what to know and expect pre- and post-op. Stage-by-stage healing—Avoid any post-op nutritional confusion with an 8-week meal plan for eating after VSG, organized by healing stage. Eating made easy—All of the recipes in this gastric sleeve cookbook are easy to make, with the vast majority of recipes requiring zero cooking, 5-ingredients or fewer, 30-minutes or fewer to make, or one pot. Let this gastric sleeve cookbook be your companion in a successful healing process and better life going forward.

Gastric Sleeve Cookbook 2024

Author : Betty J Bakke
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (784 download)

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Book Synopsis Gastric Sleeve Cookbook 2024 by : Betty J Bakke

Download or read book Gastric Sleeve Cookbook 2024 written by Betty J Bakke and published by Independently Published. This book was released on 2024-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the Gastric Sleeve Cookbook 2024 - a culinary companion tailored for those embarking on a transformative journey towards a healthier, post-surgery lifestyle. Bursting with delectable recipes, this cookbook is meticulously crafted to support individuals who have undergone gastric sleeve surgery, ensuring a seamless fusion of nutrition and flavor. Explore a diverse array of dishes meticulously curated to meet the unique dietary needs of gastric sleeve patients, providing a delicious roadmap to sustained weight loss and overall well-being. From nutrient-packed breakfasts to savory dinners and guilt-free desserts, every recipe is crafted with both taste and nutritional balance in mind. Dive into a world where healthy eating is synonymous with indulgence, and discover innovative ways to savor every meal while promoting your weight loss goals. Each recipe is accompanied by nutritional insights, portion control tips, and practical cooking techniques, empowering you to make informed choices on your culinary journey. Don't miss out on the opportunity to redefine your relationship with food post-gastric sleeve surgery. Grab your Gastric Sleeve Cookbook 2024 today and embark on a delicious path to a healthier, happier you. Nourish your body and delight your taste buds - because wellness begins in the kitchen! Take the first step towards a flavorful future, order now!

Gastric Sleeve Bariatric Cookbook

Author : Sarah Roslin
Publisher :
ISBN 13 :
Total Pages : 334 pages
Book Rating : 4./5 ( download)

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Book Synopsis Gastric Sleeve Bariatric Cookbook by : Sarah Roslin

Download or read book Gastric Sleeve Bariatric Cookbook written by Sarah Roslin and published by . This book was released on with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of falling into the spectrum of food addiction? Do all the cookbooks recommend only bland soups for the rest of your life? Are you afraid of returning to having the body you hated and throwing money away on the surgery? If you answered "Yes" to at least one of these questions, this cookbook would help you to face this journey. You always cried when you looked in the mirror, and a thousand thoughts ran through your head. You didn't feel at home inside this body. All this is not your fault. Before this problem, you did not think you would get to this point. Many complex events in your past and a lack of nutrition education led you to this irreversible stage. Still, there is always the light at the end of the tunnel. So I applied my knowledge as a nutritionist, collaborating with a surgeon and a chef, and I created a cookbook with a new approach. Gastric sleeve bariatric surgery is one of the most effective and lasting solutions for weight loss if you fully understand it. However, it only takes a few repeated mistakes over time to make all the effort and time spent in vain. I am sure you dream of rising from the ashes of your old silhouette to release your strength like a phoenix. In this cookbook, you will find: · GASTRIC SLEEVE BARIATRIC SURGERY FUNDAMENTALS: just a little information is enough to make you aware of and part of this whole adventurous journey, understand how your diet is structured, and start a mindful eating path so that you get the best version of yourself · THE PHOENIX RECIPES: carefully but tastefully approach your challenge to your new skin through more than 350 easy, quick and tasty recipes that are not the usual tasteless soups. All of the recipes were kitchen-tested by other patients. They were created by collaborating with a doctor, nutritionist, and cook. · THE ANTISOLITUDE PACKAGE: most recipes are designed not to show you as "the sick one" so you can make them for all your family and friends, even a few weeks after surgery. My philosophy is always to have the right compromise between necessary nutritional values and taste. Without taste, there is no motivation. I hope you will be my next successful case. This cookbook is studied to achieve your body and wellness results with the most up-to-date knowledge. A plan of action for this type of need helps you be determined and supported in your culinary choices, giving you the right balance of flavor and health. Are you ready to leave your loved ones speechless and start a new life? Scroll to the top and click the "Buy Now" button to begin this weight loss bariatric journey to get the body you've always wanted!

Gastric Sleeve Cookbook

Author : Michael Beck
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979616621
Total Pages : 130 pages
Book Rating : 4.6/5 (166 download)

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Book Synopsis Gastric Sleeve Cookbook by : Michael Beck

Download or read book Gastric Sleeve Cookbook written by Michael Beck and published by Createspace Independent Publishing Platform. This book was released on 2017-11-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you thinking about having gastric sleeve surgery? Are you worried about what it will mean for your future? Making the decision to undergo gastric sleeve surgery can be hard. This can be a life-changing decision and it shouldn't be taken lightly. That's why this book was written; to help you understand the complexities involved and to ease your concerns about what foods you can and can't eat after the procedure has been completed. Inside, you will find it is packed with delicious recipes that you can make and enjoy after your surgery. There are recipes in this book for phase two onwards, so there is no shortage of things you can make for: - Main Dishes - Breakfast - Desserts - Snacks - And much more... Just because you will have to control the foods that you eat once your gastric sleeve is fitted, doesn't mean that they have to be bland and tasteless. You can still enjoy a range of tasty food and all can be customized to your specific tastes and needs. Don't delay! Get this book now and make sure you don't miss out on some great food.

Weight Loss Surgery For Dummies

Author : Marina S. Kurian
Publisher : John Wiley & Sons
ISBN 13 : 1118054547
Total Pages : 379 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Weight Loss Surgery For Dummies by : Marina S. Kurian

Download or read book Weight Loss Surgery For Dummies written by Marina S. Kurian and published by John Wiley & Sons. This book was released on 2011-04-27 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the scoop on weight loss surgery Your authoritative guide to weight loss surgery -- before, during, and after Considering weight loss surgery? This compassionate guide helps you determine whether you qualify and gives you the scoop on selecting the best center and surgical team, understanding today's different procedures, and achieving the best results. You also get tips on eating properly post-op and preparing appetizing meals, as well as easing back into your day-to-day life. Discover how to * Evaluate your surgical options * Understand the risks * Prepare for surgery * Handle post-op challenges * Find sources of support