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Author : Ami Beach
Publisher :
ISBN 13 : 9780998257990
Total Pages : 196 pages
Book Rating : 4.2/5 (579 download)
Download or read book G-Zen Peace Begins on Your Plate written by Ami Beach and published by . This book was released on 2019-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: G-Zen Peace Begins on Your Plate contains over 100 easy plant-based and vegan recipes for all skill levels.
Author : Kelly Carlin
Publisher : Macmillan + ORM
ISBN 13 : 1466862386
Total Pages : 381 pages
Book Rating : 4.4/5 (668 download)
Download or read book A Carlin Home Companion written by Kelly Carlin and published by Macmillan + ORM. This book was released on 2015-09-15 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the daughter of the iconoclastic comedic performer, Kelly Carlin’s memoir A Carlin Home Companion: Growing Up with George “is written in the DNA of a Carlin, honest, biting, savage, funny, sad, dark, and profound...Hold on; like George Carlin, this book gives you a hell of a ride” (New York Times bestselling author and multi-award-winning comedian Lewis Black). Truly the voice of a generation, George Carlin gave the world some of the most hysterical and iconic comedy routines of the last fifty years. From the “Seven Dirty Words” and “A Place for My Stuff”, to “Religion is Bullshit” and “The American Dream”, he perfected the art of making audiences double over with laughter while simultaneously making people wake up to the realities (and insanities) of life in the twentieth century. Few people glimpsed the inner life of this beloved comedian, but his only child, Kelly, was there to see it all. Born at the very beginning of his decades-long career in comedy, she slid around the “old Dodge Dart,” as he and wife Brenda drove around the country to “hell gigs.” She witnessed his transformation in the ’70s, as he fought back against—and talked back to—the establishment; she even talked him down from a really bad acid trip a time or two (“Kelly, the sun has exploded and we have eight, no-seven and a half minutes to live!”). Kelly not only watched her father constantly reinvent himself and his comedy, but also had a front row seat to the roller coaster turmoil of her family’s inner life—alcoholism, cocaine addiction, life-threatening health scares, and a crushing debt to the IRS. But having been the only “adult” in her family prepared her little for the task of her own adulthood. All the while, Kelly sought to define her own voice as she separated from the shadow of her father’s genius. With rich humor and deep insight, Kelly Carlin pulls back the curtain on what it was like to grow up as the daughter of one of the most recognizable comedians of our time, and become a woman in her own right. This vivid, hilarious, heartbreaking story is at once singular and universal—it is a contemplation of what it takes to move beyond the legacy of childhood, and forge a life of your own.
Author : Jan Chozen Bays
Publisher : Shambhala Publications
ISBN 13 : 1611804655
Total Pages : 42 pages
Book Rating : 4.6/5 (118 download)
Download or read book Mindful Eating written by Jan Chozen Bays and published by Shambhala Publications. This book was released on 2017-11-21 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It should be one of life’s great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions. But it is possible—and not really all that difficult—to reclaim the joy of eating, according to Dr. Jan Bays. Mindfulness is the key. Her approach involves bringing one's full attention to the process of eating—to all the tastes, smells, thoughts, and feelings that arise during a meal. She shows you how to: • Tune into your body’s own wisdom about what, when, and how much to eat • Eat less while feeling fully satisfied • Identify your habits and patterns with food • Develop a more compassionate attitude toward your struggles with eating • Discover what you’re really hungry for Whether you are overweight, suffer from an eating disorder, or just want to get more out of life, this book offers a simple tool that can transform your relationship with food into one of ease and delight. This new edition, updated throughout, contains a new chapter on how to provide children with a foundation in mindful eating that will serve them well all the rest of their lives. It also includes a link to a 75-minute on-line audio program of mindful eating exercises led by the author.
Author : Geneen Roth
Publisher : Simon and Schuster
ISBN 13 : 0857201417
Total Pages : 176 pages
Book Rating : 4.8/5 (572 download)
Download or read book Women Food and God written by Geneen Roth and published by Simon and Schuster. This book was released on 2011-09-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.
Author : James H. Austin
Publisher : MIT Press
ISBN 13 : 9780262260350
Total Pages : 876 pages
Book Rating : 4.2/5 (63 download)
Download or read book Zen and the Brain written by James H. Austin and published by MIT Press. This book was released on 1999-06-04 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.
Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1888375485
Total Pages : 112 pages
Book Rating : 4.8/5 (883 download)
Download or read book Keeping the Peace written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2005-08-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping the Peacespeaks to all of us who work in difficult, people-oriented jobs and shows us how to turn environments that are often filled with anger, stress, and frustration into islands of peace. Zen Master Thich Nhat Hanh creates a revolutionary definition of public service that includes all of us. He challenges us to transform the way we think about our work and offers eleven key practices to strengthen our mindfulness and joy. Based on a retreat for civil servants, Keeping the Peace is the first book of its kind to demonstrate the usefulness of mindfulness practices for law enforcement officers, social workers, teachers, and others in people-helping professions. With empathy and humor, Thich Nhat Hanh demonstrates the need for public service professionals to cultivate their own inner peace in order to help others. In clear and simple prose, he offers a path for how we can reduce violence in ourselves, our workplace, and ultimately, in our world.
Author : Daniel Ingram
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)
Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Author : Garr Reynolds
Publisher : Peachpit Press
ISBN 13 : 0321669169
Total Pages : 266 pages
Book Rating : 4.3/5 (216 download)
Download or read book Presentation Zen Design written by Garr Reynolds and published by Peachpit Press. This book was released on 2009-12-18 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his internationally acclaimed, best-selling book Presentation Zen: Simple Ideas on Presentation Design and Delivery, presentation master Garr Reynolds gave readers the framework for planning, putting together, and delivering successful presentations. Now, he takes us further into the design realm and shows how we can apply time-honored design principles to presentation layouts. Throughout Presentation Zen Design, Garr shares his lessons on designing effective presentations that contain text, graphs, color, images, and video. After establishing guidelines for each of the various elements, he explains how to achieve an overall harmony and balance using the tenets of Zen simplicity. Not only will you discover how to design your slides for more professional-looking presentations, you’ll learn to communicate more clearly and will accomplish the goal of making a stronger, more lasting connection with your audience.
Author : Taizan Maezumi
Publisher : Shambhala Publications
ISBN 13 : 0834828197
Total Pages : 202 pages
Book Rating : 4.8/5 (348 download)
Download or read book Appreciate Your Life written by Taizan Maezumi and published by Shambhala Publications. This book was released on 2002-06-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of short, inspiring teachings on Zen koans, the Buddha, and more—from a leader in introducing Zen Buddhism to the West Here is the first major collection of the teachings of Taizan Maezumi Roshi (1931-1995), one of the first Japanese Zen masters to bring Zen to the West and founding abbot of the Zen Center of Los Angeles and Zen Mountain Center in Idyllwild, California. These short, inspiring readings illuminate Zen practice in simple, eloquent language. Topics include zazen and Zen koans, how to appreciate your life as the life of the Buddha, and the essential matter of life and death. Appreciate Your Life conveys Maezumi Roshi's unique spirit and teaching style, as well as his timeless insights into the practice of Zen. Never satisfied with merely conveying ideas, his teisho, the Zen talks he gave weekly and during retreats, evoked personal questions from his students. Maezumi Roshi insisted that his students address these questions in their own lives. As he often said, "Be intimate with your life." The readings are not teachings or instructions in the traditional sense. They are transcriptions of the master's teisho, living presentations of his direct experience of Zen realization. These teisho are crystalline offerings of Zen insight intended to reach beyond the student's intellect to her or his deepest essence.
Author : Winifred Gallagher
Publisher : National Geographic Books
ISBN 13 : 0375755373
Total Pages : 0 pages
Book Rating : 4.3/5 (757 download)
Download or read book Working on God written by Winifred Gallagher and published by National Geographic Books. This book was released on 2000-04-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans are finding it more and more difficult to apply the traditional demands of organized religion to their lives, and yet a complete absence of spirituality leaves them uneasy. Working on God is a book for and about such intelligent, independent people, who are seeking to reconcile their spiritual yearnings with their skeptical intellects. Winifred Gallagher, a behavioral-science reporter, began her investigation of religion in our postmodern age with research and interviews and soon discovered a vast, quiet revolution under way among ordinary men and women grappling with the sacred. Both Gallagher's brilliant journalistic inquiry and her very personal journey unfold over time spent in a Zen monastery and a cloistered convent, in small-group discussions and healing rituals, in a Conservative synagogue that shares spaces with a Christian church, and in the birthplace of the New Age. Written with humor, empathy, and a rigorous curiosity, Working on God breaks new ground in depicting the broad-based spiritual movement that is transforming many lives.
Author :
Publisher : North Atlantic Books
ISBN 13 : 1556431937
Total Pages : 161 pages
Book Rating : 4.5/5 (564 download)
Download or read book Instant Zen written by and published by North Atlantic Books. This book was released on 1994-10-12 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. Returning to the uncomplicated genuineness of the original and classical Zen masters, Foyan offers many simple exercises in attention and thought designed to lead to the awakening of Zen insight into the real nature of the self. These succinct teachings emphasize independence and autonomy, and show us how to open our own eyes and stand on our own two feet, to see directly without delusion and act on truth without confusion. Translator Thomas Cleary provides an incisive introduction and extensive references from traditional Zen sources, placing the work in both historical and contemporary contexts. Newcomers to Zen will find this book a useful and sophisticated introduction to authentic inner Zen practices from an impeccable source, without cultural exoticism or religious cultism. Instant Zen sheds new light on this vital tradition, making available the immediacy of Zen practice and unveiling our innate potential for conscious awakening.
Author : Thich Nhat Hanh
Publisher : Harmony
ISBN 13 : 1101905735
Total Pages : 304 pages
Book Rating : 4.1/5 (19 download)
Download or read book The Heart of the Buddha's Teaching written by Thich Nhat Hanh and published by Harmony. This book was released on 2015-07-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. “Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai Lama In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives. Covering such significant teachings as the Four Noble Truths, the Noble Eightfold Path, the Three Doors of Liberation, the Three Dharma Seals, and the Seven Factors of Awakening, The Heart of the Buddha’s Teaching is a radiant beacon on Buddhist thought for the initiated and uninitiated alike.
Author : Claire Hoffman
Publisher : HarperCollins
ISBN 13 : 0062338862
Total Pages : 190 pages
Book Rating : 4.0/5 (623 download)
Download or read book Greetings from Utopia Park written by Claire Hoffman and published by HarperCollins. This book was released on 2016-06-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this engrossing, provocative, and intimate memoir, a young journalist reflects on her childhood in the heartland, growing up in an increasingly isolated meditation community in the 1980s and ’90s—a fascinating, disturbing look at a fringe culture and its true believers. When Claire Hoffman’s alcoholic father abandons his family, his desperate wife, Liz, tells five-year-old Claire and her seven-year-old brother, Stacey, that they are going to heaven—Iowa—to live in Maharishi’s national headquarters for Heaven on Earth. For Claire’s mother, Transcendental Meditation—the Maharishi’s method of meditation and his approach to living the fullest possible life—was a salvo that promised world peace and enlightenment just as their family fell apart. At first this secluded utopia offers warmth and support, and makes these outsiders feel calm, secure, and connected to the world. At the Maharishi School, Claire learns Maharishi’s philosophy for living and meditates with her class. With the promise of peace and enlightenment constantly on the horizon, every day is infused with magic and meaning. But as Claire and Stacey mature, their adolescent skepticism kicks in, drawing them away from the community and into delinquency and drugs. To save herself, Claire moves to California with her father and breaks from Maharishi completely. After a decade of working in journalism and academia, the challenges of adulthood propel her back to Iowa, where she reexamines her spiritual upbringing and tries to reconnect with the magic of her childhood. Greetings from Utopia Park takes us deep into this complex, unusual world, illuminating its joys and comforts, and its disturbing problems. While there is no utopia on earth, Hoffman reveals, there are noble goals worth striving for: believing in belief, inner peace, and a firm understanding that there is a larger fabric of the universe to which we all belong.
Author :
Publisher : Shambhala Publications
ISBN 13 : 1570626677
Total Pages : 201 pages
Book Rating : 4.5/5 (76 download)
Download or read book A Buddha from Korea written by and published by Shambhala Publications. This book was released on 2001-05-01 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Buddha from Korea is intended to open a window on Zen Buddhism in old Korea. The book centers on a translation of teachings of the great fourteenth-century Korean Zen adept known as T'aego, who was the leading representative of Zen in his own time and place. This is an account of Zen Buddhism direct from an authentic source.
Author : Christopher Ives
Publisher : University of Hawaii Press
ISBN 13 : 0824833317
Total Pages : 290 pages
Book Rating : 4.8/5 (248 download)
Download or read book Imperial-Way Zen written by Christopher Ives and published by University of Hawaii Press. This book was released on 2009-07-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the first half of the twentieth century, Zen Buddhist leaders contributed actively to Japanese imperialism, giving rise to what has been termed "Imperial-Way Zen" (Kodo Zen). Its foremost critic was priest, professor, and activist Ichikawa Hakugen (1902–1986), who spent the decades following Japan’s surrender almost single-handedly chronicling Zen’s support of Japan’s imperialist regime and pressing the issue of Buddhist war responsibility. Ichikawa focused his critique on the Zen approach to religious liberation, the political ramifications of Buddhist metaphysical constructs, the traditional collaboration between Buddhism and governments in East Asia, the philosophical system of Nishida Kitaro (1876–1945), and the vestiges of State Shinto in postwar Japan. Despite the importance of Ichikawa’s writings, this volume is the first by any scholar to outline his critique. In addition to detailing the actions and ideology of Imperial-Way Zen and Ichikawa’s ripostes to them, Christopher Ives offers his own reflections on Buddhist ethics in light of the phenomenon. He devotes chapters to outlining Buddhist nationalism from the 1868 Meiji Restoration to 1945 and summarizing Ichikawa’s arguments about the causes of Imperial-Way Zen. After assessing Brian Victoria’s claim that Imperial-Way Zen was caused by the traditional connection between Zen and the samurai, Ives presents his own argument that Imperial-Way Zen can best be understood as a modern instance of Buddhism’s traditional role as protector of the realm. Turning to postwar Japan, Ives examines the extent to which Zen leaders have reflected on their wartime political stances and started to construct a critical Zen social ethic. Finally, he considers the resources Zen might offer its contemporary leaders as they pursue what they themselves have identified as a pressing task: ensuring that henceforth Zen will avoid becoming embroiled in international adventurism and instead dedicate itself to the promotion of peace and human rights. Lucid and balanced in its methodology and well grounded in textual analysis, Imperial-Way Zen will attract scholars, students, and others interested in Buddhism, ethics, Zen practice, and the cooptation of religion in the service of violence and imperialism.
Author : Trevor Leggett
Publisher :
ISBN 13 : 9781138659001
Total Pages : 234 pages
Book Rating : 4.6/5 (59 download)
Download or read book A First Zen Reader written by Trevor Leggett and published by . This book was released on 2016-04-25 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Zen Buddhism crossed from China to Japan in the twelfth century, it entered a phase of development that was not only to inspire a magnificent range of artistic achievement but also to exert a tremendous influence upon Japanese life itself and, eventually, to bring to the attention of the West a religious philosophy both unique and challenging in its power. 'Yet', as one of the contributors to this book (first published in 1960) expresses it, 'if asked what Zen is, to reply is very difficult.' It is the purpose of this anthology to suggest an approach to such a reply. The texts here translated will give a general idea of Zen theory and practice, and are outstanding selections from the treasury of Zen literature. To these, the anthologist has added a valuable 'Note on the Ways', in which he points out how 'the student keeps his Zen practice in touch with his daily life'. The exceptional interest of the text is further enhanced by twenty illustrative plates.
Author : Jeff Bridges
Publisher : Penguin
ISBN 13 : 1101600756
Total Pages : 188 pages
Book Rating : 4.1/5 (16 download)
Download or read book The Dude and the Zen Master written by Jeff Bridges and published by Penguin. This book was released on 2013-01-08 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.
