Exaholics

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Author :
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Exaholics by : Lisa Marie Bobby

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

Dopamine Nation

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Author :
Publisher : Penguin
ISBN 13 : 1524746746
Total Pages : 305 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Dopamine Nation by : Dr. Anna Lembke

Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

Under the Mat

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Publisher : Bolton, Ont. : Fenn Pub.
ISBN 13 : 9781551682563
Total Pages : 200 pages
Book Rating : 4.6/5 (825 download)

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Book Synopsis Under the Mat by : Diana Hart

Download or read book Under the Mat written by Diana Hart and published by Bolton, Ont. : Fenn Pub.. This book was released on 2001 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wrestling is real. It is an actual world, with real people and real lives. It is a world of superstars and egos, a world of money and greed, of family and fame and yet a place where tragedy and misery are all too common. It is a world far from the media and television cameras. It is a world far from the spectators and the commercialism, and it is the only world Diana Hart has ever known. It is the other side of the sport, the side beyond the lights, the side under the mat, where the real stories rest, hidden from the cameras, hidden from the fans and known to only those who live it each day. Diana Hart, a Calgary native, was born into a family where the world of wrestling was unavoidable. Her father Stu was a wrestling legend, her brother Brett The Hitman became one of the sports most notorious names, her brother Owen, another wrestling star was killed in the ring while performing an unsafe stunt. Her ex-husband, Davey Boy Smith was one half of the famous wrestling tag team, the British Bulldogs and her friends include the likes of Stone ColdSteve Austin, Hulk Hogan and The Rock. Her childhood baby sitter was Andre the Giant and her fathers friends who visited her childhood home included names like Mohammad Ali. Under the Mat recounts Dianas life, growing up in the Hart home, being sister to Owen and Brett, witnessing their rise to fame and the terrible tragedy, which claimed her younger brothers life. She remembers her father training some of the WWFs and WCWs biggest names in her familys basement gym and recounts their tales to stardom. Her story is the closest true-life account of the real world of professional wrestling and will prove to be the biggest, most sought after book this fall.

Hooked

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Author :
Publisher : Random House
ISBN 13 : 0812997301
Total Pages : 278 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Hooked by : Michael Moss

Download or read book Hooked written by Michael Moss and published by Random House. This book was released on 2021-03-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. “The processed food industry has managed to avoid being lumped in with Big Tobacco—which is why Michael Moss’s new book is so important.”—Charles Duhigg, author of The Power of Habit Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize–winning investigative reporter Michael Moss sets out to answer these questions—and to find the true peril in our food. Moss uses the latest research on addiction to uncover what the scientific and medical communities—as well as food manufacturers—already know: that food, in some cases, is even more addictive than alcohol, cigarettes, and drugs. Our bodies are hardwired for sweets, so food giants have developed fifty-six types of sugar to add to their products, creating in us the expectation that everything should be cloying; we’ve evolved to prefer fast, convenient meals, hence our modern-day preference for ready-to-eat foods. Moss goes on to show how the processed food industry—including major companies like Nestlé, Mars, and Kellogg’s—has tried not only to evade this troubling discovery about the addictiveness of food but to actually exploit it. For instance, in response to recent dieting trends, food manufacturers have simply turned junk food into junk diets, filling grocery stores with “diet” foods that are hardly distinguishable from the products that got us into trouble in the first place. As obesity rates continue to climb, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits. A gripping account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Hooked lays out all that the food industry is doing to exploit and deepen our addictions, and shows us why what we eat has never mattered more.

Attention: A Personal History of Finding Focus (or Trying To)

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Author :
Publisher : Vintage
ISBN 13 : 1524747114
Total Pages : 257 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Attention: A Personal History of Finding Focus (or Trying To) by : Casey Schwartz

Download or read book Attention: A Personal History of Finding Focus (or Trying To) written by Casey Schwartz and published by Vintage. This book was released on 2020-04-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A rich inquiry into what it means to pay (and maintain) attention in a world increasingly permeated with distraction and interference.” —Publisher’s Weekly Combining expert storytelling with genuine self-scrutiny, Casey Schwartz details the decade she spend taking Adderall to help her pay attention (or so she thought) and then considers the role of attention in defining our lives as it has been understood by thinkers such as William James, David Foster Wallace, and Simone Weil. From our craving for distraction to our craving for a cure, from Silicon Valley consultants and psychedelic researchers to the findings of trauma expert Dr. Gabor Maté, Schwartz takes us on an eye-opening tour of the modern landscape of attention. Blending memoir, biography, and original reporting, Schwarz examines her attempts to preserve her authentic life and decide what is most important in it. Attention: A Love Story will resonate with readers who want to determine their own minds, away from the siren call of their screens.

Don't Know Tough

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Author :
Publisher : Soho Press
ISBN 13 : 1641293462
Total Pages : 337 pages
Book Rating : 4.6/5 (412 download)

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Book Synopsis Don't Know Tough by : Eli Cranor

Download or read book Don't Know Tough written by Eli Cranor and published by Soho Press. This book was released on 2022-03-22 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE EDGAR AWARD WINNER OF THE PETER LOVESEY FIRST CRIME NOVEL CONTEST Friday Night Lights gone dark with Southern Gothic; Eli Cranor delivers a powerful noir that will appeal to fans of Wiley Cash and Megan Abbott. In Denton, Arkansas, the fate of the high school football team rests on the shoulders of Billy Lowe, a volatile but talented running back. Billy comes from an extremely troubled home: a trailer park where he is terrorized by his mother’s abusive boyfriend. Billy takes out his anger on the field, but when his savagery crosses a line, he faces suspension. Without Billy Lowe, the Denton Pirates can kiss their playoff bid goodbye. But the head coach, Trent Powers, who just moved from California with his wife and two children for this job, has more than just his paycheck riding on Billy’s bad behavior. As a born-again Christian, Trent feels a divine calling to save Billy—save him from his circumstances, and save his soul. Then Billy’s abuser is found murdered in the Lowe family trailer, and all evidence points toward Billy. Now nothing can stop an explosive chain of violence that could tear the whole town apart on the eve of the playoffs.

I Love Jesus, But I Want to Die

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Author :
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

My New Roots

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Author :
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

A Beautifully Foolish Endeavor

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Author :
Publisher : Penguin
ISBN 13 : 1524743488
Total Pages : 464 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis A Beautifully Foolish Endeavor by : Hank Green

Download or read book A Beautifully Foolish Endeavor written by Hank Green and published by Penguin. This book was released on 2020-07-07 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NEW YORK TIMES BESTSELLER Who has the right to change the world forever? How will we live online? How do we find comfort in an increasingly isolated world? The Carls disappeared the same way they appeared, in an instant. While the robots were on Earth, they caused confusion and destruction with only their presence. Part of their maelstrom was the sudden viral fame and untimely death of April May: a young woman who stumbled into Carl’s path, giving them their name, becoming their advocate, and putting herself in the middle of an avalanche of conspiracy theories. Months later, April’s friends are trying to find their footing in a post-Carl world. Andy has picked up April’s mantle of fame, speaking at conferences and online; Maya, ravaged by grief, begins to follow a string of mysteries that she is convinced will lead her to April; and Miranda is contemplating defying her friends’ advice and pursuing a new scientific operation…one that might have repercussions beyond anyone’s comprehension. Just as it is starting to seem like the gang may never learn the real story behind the events that changed their lives forever, a series of clues arrive—mysterious books that seem to predict the future and control the actions of their readers—all of which seems to suggest that April could be very much alive. In the midst of the search for the truth and the search for April is a growing force, something that wants to capture our consciousness and even control our reality. A Beautifully Foolish Endeavor is the bold and brilliant follow-up to An Absolutely Remarkable Thing. It is a fast-paced adventure that is also a biting social commentary, asking hard, urgent questions about the way we live, our freedoms, our future, and how we handle the unknown.

Shooters

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Author :
Publisher : ECW Press
ISBN 13 : 177090221X
Total Pages : 401 pages
Book Rating : 4.7/5 (79 download)

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Book Synopsis Shooters by : Jonathan Snowden

Download or read book Shooters written by Jonathan Snowden and published by ECW Press. This book was released on 2012-08-09 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: From William Muldoon to Brock Lesnar, this history covers those who have divided themselves as tough guys on the professional wrestling circuit and legitimate confrontations. From catch wrestling master Billy Robinson to the Japanese professional wrestler who gave birth to the global phenomenon that is modern mixed martial arts (MMA), this investigation travels from the shadowy carnival tent and the dingy training hall to the bright lights of the squared circle and the Las Vegas glitz of the octagon. Billy Riley's legendary Wigan Snake Pit and the rigorous UWF Dojo in Tokyo are explored, revealing the secret history of both professional wrestling and the rising sport of MMA. Squared circle icons Strangler Lewis and Lou Thesz and Olympic heroes Danny Hodge and Kurt Angle are also featured.

Is This Guy For Real?

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Publisher : First Second Books
ISBN 13 : 1626723168
Total Pages : 276 pages
Book Rating : 4.6/5 (267 download)

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Book Synopsis Is This Guy For Real? by : Box Brown

Download or read book Is This Guy For Real? written by Box Brown and published by First Second Books. This book was released on 2018-02-06 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Eisner Award Winner for Best Reality-Based Work Comedian and performer Andy Kaufman’s resume was impressive—a popular role on the beloved sitcom Taxi, a high-profile stand-up career, and a surprisingly successful stint in professional wrestling. Although he was by all accounts a sensitive and thoughtful person, he’s ironically best remembered for his various contemptible personas, which were so committed and so convincing that all but his closest family and friends were completely taken in. Why would someone so gentle-natured and sensitive build an entire career seeking the hatred of his audience? What drives a performer to solicit that reaction? With the same nuance and sympathy with which he approached Andre the Giant in his 2014 biography, graphic novelist Box Brown's Is This Guy For Real? takes on the complex and often hilarious life of Andy Kaufman.

Tightrope

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Author :
Publisher : Vintage
ISBN 13 : 0525564179
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Tightrope by : Nicholas D. Kristof

Download or read book Tightrope written by Nicholas D. Kristof and published by Vintage. This book was released on 2020-09-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • With stark poignancy and political dispassion Tightrope addresses the crisis in working-class America while focusing on solutions to mend a half century of governmental failure. This must-read book from the authors of Half the Sky “shows how we can and must do better” (Katie Couric). "A deft and uniquely credible exploration of rural America, and of other left-behind pockets of our country. One of the most important books I've read on the state of our disunion."—Tara Westover, author of Educated Drawing us deep into an “other America,” the authors tell this story, in part, through the lives of some of the people with whom Kristof grew up, in rural Yamhill, Oregon. It’s an area that prospered for much of the twentieth century but has been devastated in the last few decades as blue-collar jobs disappeared. About a quarter of the children on Kristof’s old school bus died in adulthood from drugs, alcohol, suicide, or reckless accidents. While these particular stories unfolded in one corner of the country, they are representative of many places the authors write about, ranging from the Dakotas and Oklahoma to New York and Virginia. With their superb, nuanced reportage, Kristof and WuDunn have given us a book that is both riveting and impossible to ignore.

J.D. Salinger

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544261992
Total Pages : 197 pages
Book Rating : 4.5/5 (442 download)

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Book Synopsis J.D. Salinger by : Thomas Beller

Download or read book J.D. Salinger written by Thomas Beller and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spirited, deeply personal inquiry into the near-mythic life and canonical work of J. D. Salinger by a writer known for his sensitivity to the Manhattan culture that was Salinger's great theme.

Simulacra

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Publisher : Yale University Press
ISBN 13 : 030022396X
Total Pages : 99 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Simulacra by : Airea D. Matthews

Download or read book Simulacra written by Airea D. Matthews and published by Yale University Press. This book was released on 2017-01-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2016 Yale Series of Younger Poets prize A fresh and rebellious poetic voice, Airea D. Matthews debuts in the acclaimed series that showcases the work of exciting and innovative young American poets. Matthews's superb collection explores the topic of want and desire with power, insight, and intense emotion. Her poems cross historical boundaries and speak emphatically from a racialized America, where the trajectories of joy and exploitation, striving and thwarting, violence and celebration are constrained by differentials of privilege and contemporary modes of communication. In his foreword, series judge Carl Phillips calls this book "rollicking, destabilizing, at once intellectually sly and piercing and finally poignant." This is poetry that breaks new literary ground, inspiring readers to think differently about what poems can and should do in a new media society where imaginations are laid bare and there is no thought too provocative to send out into the world.

Nothing Will Be Different

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Author :
Publisher : Dundurn
ISBN 13 : 1459748751
Total Pages : 307 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis Nothing Will Be Different by : Tara McGowan-Ross

Download or read book Nothing Will Be Different written by Tara McGowan-Ross and published by Dundurn. This book was released on 2021-10-26 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hilary Weston Writers’ Trust Prize for Nonfiction 2022 — Shortlisted A neurotic party girl's coming-of-age memoir about learning to live before getting ready to die. Tara has it pretty good: a nice job, a writing career, a forgiving boyfriend. She should be happy. Yet Tara can’t stay sober. She’s terrible at monogamy. Even her psychiatrist grows sick of her and stops returning her calls. She spends most of her time putting out social fires, barely pulling things off, and feeling sick and tired. Then, in the autumn following her twenty-seventh birthday, an abnormal lump discovered in her left breast serves as the catalyst for a journey of rigorous self-questioning. Waiting on a diagnosis, she begins an intellectual assessment of her life, desperate to justify a short existence full of dumb choices. Armed with her philosophy degree and angry determination, she attacks each issue in her life as the days creep by and winds up writing a searingly honest memoir about learning to live before getting ready to die. A RARE MACHINES BOOK

Lipstick and Thongs in the Loony Bin

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Author :
Publisher : Lulu.com
ISBN 13 : 0615159532
Total Pages : 198 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Lipstick and Thongs in the Loony Bin by : Courtney A. Walsh

Download or read book Lipstick and Thongs in the Loony Bin written by Courtney A. Walsh and published by Lulu.com. This book was released on 2007-10-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with a botched suicide attempt, Lipstick and Thongs in the Loony Bin takes the reader on a journey that's at once inspiring, haunting, heartfelt, and hilarious. From life at a mental hospital and the colorful cast of fellow 'bin-mates' to the horrors of insomniac night terrors and modern day electroshock therapy, Lipstick and Thongs uses dark humor and Walsh's unstoppable personality to explore the absurdities of the mental illness realm.

True Believer: The Rise and Fall of Stan Lee

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Author :
Publisher : Crown
ISBN 13 : 0593135725
Total Pages : 432 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis True Believer: The Rise and Fall of Stan Lee by : Abraham Riesman

Download or read book True Believer: The Rise and Fall of Stan Lee written by Abraham Riesman and published by Crown. This book was released on 2021-02-16 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive, revelatory biography of Marvel Comics icon Stan Lee, a writer and entrepreneur who reshaped global pop culture—at a steep personal cost HUGO AWARD FINALIST • “A biography that reads like a thriller or a whodunit . . . scrupulously honest, deeply damning, and sometimes even heartbreaking.”—Neil Gaiman Stan Lee was one of the most famous and beloved entertainers to emerge from the twentieth century. He served as head editor of Marvel Comics for three decades and, in that time, became known as the creator of more pieces of internationally recognizable intellectual property than nearly anyone: Spider-Man, the Avengers, the X-Men, Black Panther, the Incredible Hulk . . . the list goes on. His carnival-barker marketing prowess helped save the comic-book industry and superhero fiction. His cameos in Marvel movies have charmed billions. When he died in 2018, grief poured in from around the world, further cementing his legacy. But what if Stan Lee wasn’t who he said he was? To craft the definitive biography of Lee, Abraham Riesman conducted more than 150 interviews and investigated thousands of pages of private documents, turning up never-before-published revelations about Lee’s life and work. True Believer tackles tough questions: Did Lee actually create the characters he gained fame for creating? Was he complicit in millions of dollars’ worth of fraud in his post-Marvel life? Which members of the cavalcade of grifters who surrounded him were most responsible for the misery of his final days? And, above all, what drove this man to achieve so much yet always boast of more?