Fundamentals Of Trigger Point Therapy

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Fundamentals of Trigger Point Therapy

Author : Landsley M Pickford
Publisher : Independently Published
ISBN 13 : 9781095731499
Total Pages : 26 pages
Book Rating : 4.7/5 (314 download)

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Book Synopsis Fundamentals of Trigger Point Therapy by : Landsley M Pickford

Download or read book Fundamentals of Trigger Point Therapy written by Landsley M Pickford and published by Independently Published. This book was released on 2019-04-25 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: FUNDAMENTALS OF TRIGGER POINT THERAPYStep by Step Guide for The Treatment of Myofascial Pain & Dysfunction, Fibromyalgia and Other Related AilmentsHave you been looking for the best possible ways to deal with muscle knots, myofascial pain, chronic inflammation, and other related health issues? Are you tired of taking different pills which has little or no effect on health improvement? No doubt you may have heard about trigger point therapy and still look skeptical and feel it is just a hype. No, it is not a hype, it has been verified scientifically that trigger point therapy is one of the major health breakthroughs in the medical world. With the introduction of this book titled "Fundamentals of Trigger Point Therapy" you will be educated generally on how this therapy works and how to use it to dectect and release painful trigger points without compromising your general health condition. These trigger points are small sensitive tender knots in muscles and ligaments which causes neck pain, fibromyalgia, shoulder pain etc. This manual will also reveal safety precaution and side effects, these and many more other amazing health tips. This book is comprehensive and very easy to understand. Get a download of it by scrolling up and clicking BUY NOW!!

The Concise Book of Trigger Points, Third Edition

Author : Simeon Niel-Asher
Publisher : North Atlantic Books
ISBN 13 : 1583948503
Total Pages : 240 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Concise Book of Trigger Points, Third Edition by : Simeon Niel-Asher

Download or read book The Concise Book of Trigger Points, Third Edition written by Simeon Niel-Asher and published by North Atlantic Books. This book was released on 2014-09-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain. The Concise Book of Trigger Points has set the gold standard for providing a clear understanding of the treatment of trigger points. Designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field, it functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. This updated third edition includes new self-help and practitioner treatment guidelines for each muscle discussed, covering cutting-edge trigger point theory and practice. The opening chapters describe the basics of trigger points and include detailed therapeutic protocols. Chapters seven through twelve are organized by muscle groups, with detailed color illustrations of each major skeletal muscle. In addition, respected osteopath Simeon Niel-Asher discusses the physiological implications of the trigger points in each muscle—and techniques for treatment—and addresses the most common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome. This is a must-have manual for students, professional hands-on therapists, and those who wish to gain a greater knowledge of trigger point therapy. “This book wonderfully describes the syndromes of myofascial pain that affect the skeletal muscles. The text is clear, with detailed information about the presentation of syndromes in each body region, and the illustrations show the referred pain patterns clearly. Individuals suffering from myofascial pain will find it useful in understanding and managing their symptoms.” --Dr. Bob Gerwin, MD, FAAN Medical Director and President, Johns Hopkins University School of Medicine, Baltimore, Maryland “Simeon Niel-Asher has improved on an already wonderfully descriptive book on myofacial pain, trigger points, and syndromes. The text is clear, the diagrams excellent and the overall result is an excellent resource.” --Dr. Simon Vulfsons, MD, Board Certified in Internal Medicine and Pain Management Director, the Institute for Pain Medicine, Rambam Health Care Campus, Haifa, Israel “This book is a must-have for manual therapists serious about their craft, as well as for serious self-treaters who want to take their level of understanding and treatment independence to a higher level. The book is extremely well organized, well written, and concise. The illustrations are beautiful and accurate.” --Jonathan Reynolds, Director, TOLA systems.

Manual Trigger Point Therapy

Author : Roland Gautschi
Publisher : Thieme
ISBN 13 : 3132203114
Total Pages : 1495 pages
Book Rating : 4.1/5 (322 download)

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Book Synopsis Manual Trigger Point Therapy by : Roland Gautschi

Download or read book Manual Trigger Point Therapy written by Roland Gautschi and published by Thieme. This book was released on 2019-04-12 with total page 1495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treating pain where it originates! Manual trigger point therapy combines mechanical, reflex, biochemical, energetic, functional, cognitive-emotional, and behaviorally effective phenomena. As such, it influences not only peripheral nociceptive pain, but also intervenes in the body's pain-processing and transmission mechanisms. Here you will learn: a systematic, manual-therapeutic approach to recognize and deactivate the potential of trigger points to cause pain and dysfunction; how to treat the accompanying fascial disorders; and how to prevent recurrences. Key Features: Clinical background of myofascial pain and dysfunction Muscles, trigger points, and pain patterns at a glance Neuromuscular entrapments shown in detail Screening tests und pain guides for all common clinical patterns Manual treatment of trigger points and fasciae Manual Trigger Point Therapy is your one-stop, comprehensive introduction to this fascinating, proven technique. Watch a special video preview of Manual Trigger Point Therapy here:

The Manual of Trigger Point and Myofascial Therapy

Author : Dimitrios Kostopoulos
Publisher : Taylor & Francis
ISBN 13 : 1040143016
Total Pages : 317 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis The Manual of Trigger Point and Myofascial Therapy by : Dimitrios Kostopoulos

Download or read book The Manual of Trigger Point and Myofascial Therapy written by Dimitrios Kostopoulos and published by Taylor & Francis. This book was released on 2024-06-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Manual of Trigger Point and Myofascial Therapy offers the reader a comprehensive therapeutic approach for the evaluation and treatment of Myofascial pain and musculoskeletal dysfunction. This user-friendly manual will serve as a quick reference for clinically relevant items that pertain to the identification and management of trigger points. The first section of the book covers the theory and current research regarding the Myofascial Trigger Point Syndrome. The research is the most current and up-to-date available on the pathogenesis of Myofascial dysfunction, clinical symptoms, physical findings as well as diagnostic criteria. Treatment methods and techniques are also covered in a comprehensive and step-by-step format. The second section includes the most important muscles that tend to have a higher incidence of the Myofascial involvement. Each muscle is supplemented by two pages of text and illustrations to better aid the student or clinician in an institutional or practicing setting. The muscle page contains a plethora of information for the reader including muscle origin, insertion, location of trigger points, referenced pain patterns, myofascial stretching exercises, positive stretch signs, and biomechanics of injury. Extensive full-color illustrations and pictures include treatment techniques, therapeutic interventions and patient home exercise programs. This innovative and concise new clinical reference guide is perfect for the student learning about the diagnosis and treatment of the Myofascial Trigger Point Syndrome or therapist interested learning or applying this successful and effective method of treatment.

The Trigger Point Therapy Workbook

Author : Clair Davies
Publisher : New Harbinger Publications
ISBN 13 : 1608824969
Total Pages : 866 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Trigger Point Therapy Workbook by : Clair Davies

Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

Trigger Point Therapy Routine for Tmj

Author : Annie Coomes LMT CST
Publisher : Balboa Press
ISBN 13 : 1504374096
Total Pages : 90 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Trigger Point Therapy Routine for Tmj by : Annie Coomes LMT CST

Download or read book Trigger Point Therapy Routine for Tmj written by Annie Coomes LMT CST and published by Balboa Press. This book was released on 2017-03-30 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will learn techniques to relieve pain and tension associated with TMJ. This quick reference guide will help you evaluate your pain. You will learn: • basic anatomy • massage techniques for self-treatment • trigger points and referral patterns • which muscles contribute to clenching, grinding and misalignment of the teeth • how the mind-body connection drives pain levels Anyone willing to change their present situation can learn these techniques. This book was written especially for you!

Trigger Point Therapy

Author : Philip Charn
Publisher :
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.4/5 (61 download)

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Book Synopsis Trigger Point Therapy by : Philip Charn

Download or read book Trigger Point Therapy written by Philip Charn and published by . This book was released on 2021-08-19 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches―trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles―also known as trigger points―may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective―and now it is.

Myofascial Trigger Points

Author : Jan Dommerholt
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763779741
Total Pages : 320 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Myofascial Trigger Points by : Jan Dommerholt

Download or read book Myofascial Trigger Points written by Jan Dommerholt and published by Jones & Bartlett Learning. This book was released on 2010-10-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines a special topic, JMMT. Emphasis is on the etiology of trigger points with a critical overview of current concepts. The contributing authors are the most respected myofascial pain research and practice experts. The authors address the etiology of trigger points, the epidemiology of myofascial pain, clinical management of patients, specific treatment issues, and the role of trigger points in various pain syndromes.

Trigger Point Therapy for Myofascial Pain

Author : Donna Finando
Publisher : Simon and Schuster
ISBN 13 : 1620550687
Total Pages : 366 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Trigger Point Therapy for Myofascial Pain by : Donna Finando

Download or read book Trigger Point Therapy for Myofascial Pain written by Donna Finando and published by Simon and Schuster. This book was released on 2005-08-22 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clinical reference manual for the evaluation and treatment of muscle pain • Contains detailed illustrations of pain patterns and trigger-point locations • 15,000 copies sold in first hardcover edition Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved. Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.

Trigger Point Therapy Made Simple

Author : Richard Finn
Publisher : Rockridge Press
ISBN 13 : 9781646115624
Total Pages : 0 pages
Book Rating : 4.1/5 (156 download)

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Book Synopsis Trigger Point Therapy Made Simple by : Richard Finn

Download or read book Trigger Point Therapy Made Simple written by Richard Finn and published by Rockridge Press. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to at-home pain relief with trigger point therapy Whether you’re recovering from an injury, dealing with a chronic condition, or experiencing daily headaches—trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles—also known as trigger points—may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn the ropes of trigger point therapy with an overview of what causes trigger points, how trigger point therapy works, and what to expect. Organized by muscle, the illustrated, step-by-step instructions will help you find relief from injuries, fibromyalgia, and other myofascial pain conditions with gentle, easy motions and massage techniques. At-home treatment should be simple and effective—and now it is. Trigger Point Therapy Made Simple includes: Beyond massage—Treat your muscles and your nervous system in 4 easy steps for maximum long-lasting pain relief. Anatomical aids—Handy anatomical illustrations let you pinpoint where your pain is and show you how to perform the gentle movements that will help you heal. Mind and body—Retrain your brain with a holistic approach to treatment, including helpful habits, breathing exercises, and stress-relief tips. Move better and recover faster with Trigger Point Therapy Made Simple.

The Concise Book of Trigger Points

Author : Simeon Niel-Asher
Publisher : North Atlantic Books
ISBN 13 : 1556437455
Total Pages : 225 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis The Concise Book of Trigger Points by : Simeon Niel-Asher

Download or read book The Concise Book of Trigger Points written by Simeon Niel-Asher and published by North Atlantic Books. This book was released on 2008 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain. Written in a straightforward style, The Concise Book of Trigger Points is designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field. It functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. The first four chapters describe the physiology of trigger points and the general methods of treatment. The following six chapters are organized by muscle groups; each two-page spread features detailed color illustrations of each major skeletal muscle, accompanied by an explanation of each muscle’s origin, insertion, action, and function. The physiological implications of the trigger points in each muscle are discussed, along with treatment techniques. This edition contains updated text and a self-help section addressing common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome.

The Concise Book of Trigger Points, Third Edition

Author : Simeon Niel-Asher
Publisher : North Atlantic Books
ISBN 13 : 158394849X
Total Pages : 240 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Concise Book of Trigger Points, Third Edition by : Simeon Niel-Asher

Download or read book The Concise Book of Trigger Points, Third Edition written by Simeon Niel-Asher and published by North Atlantic Books. This book was released on 2014-09-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over twenty languages and become a best seller worldwide. This new edition has been completely updated with current research, evidence, and advanced techniques for manual therapy practitioners, and includes simple self-help protocols that the layperson can do at home. Containing full-color illustrations, this compact reference guide explains how to treat chronic pain through trigger point -- tender, painful nodules that form in muscle fibers and connective tissues. The easy reference format presents useful information about the trigger points relating to the main skeletal muscles, which are central to massage, bodywork, and physical therapy. The first six chapters provide a sound background to the physiology of trigger points, and the general methods of treatment. Chapters 7 through 12 are organized by muscle group, with the information about each muscle presented in a uniform accessible style. Each two-page spread gives detailed anatomical information, referred pain patterns, plus key trigger point information, practitioner protocols, and self-help information and drawings. “This book wonderfully describes the syndromes of myofascial pain that affect the skeletal muscles. The text is clear, with detailed information about the presentation of syndromes in each body region, and the illustrations show the referred pain patterns clearly. Individuals suffering from myofascial pain will find it useful in understanding and managing their symptoms.” --Dr. Bob Gerwin, MD, FAAN Medical Director and President, Johns Hopkins University School of Medicine, Baltimore, Maryland “Simeon Niel-Asher has improved on an already wonderfully descriptive book on myofacial pain, trigger points, and syndromes. The text is clear, the diagrams excellent and the overall result is an excellent resource.” --Dr. Simon Vulfsons, MD, Board Certified in Internal Medicine and Pain Management Director, the Institute for Pain Medicine, Rambam Health Care Campus, Haifa, Israel “This book is a must-have for manual therapists serious about their craft, as well as for serious self-treaters who want to take their level of understanding and treatment independence to a higher level. The book is extremely well organized, well written, and concise. The illustrations are beautiful and accurate.” --Jonathan Reynolds, PhD, PT, co-owner and founder of Reynolds Rehabilitation Enterprises

Myofascial Trigger Points - E-Book

Author : Dominik Irnich
Publisher : Elsevier Health Sciences
ISBN 13 : 0702052876
Total Pages : 581 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Myofascial Trigger Points - E-Book by : Dominik Irnich

Download or read book Myofascial Trigger Points - E-Book written by Dominik Irnich and published by Elsevier Health Sciences. This book was released on 2013-04-16 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain and limited function of the locomotor system are the most common reasons for visiting a doctor or therapist. Muscles play a key part in these presentations as a result of their function and anatomy with current research suggesting that muscle imbalance, muscle tension and painful functional disorders are at the forefront when it comes to acute or chronic symptoms. The clinical correlate with all such symptoms is the myofascial trigger point. Myofascial Trigger Points: Comprehensive Diagnosis and Treatment examines all aspects of muscle physiology and the pathogenesis of myofascial pain. The book provides valuable advice on diagnosis and differential diagnosis and contains detailed, practice-oriented information and numerous illustrations of the various therapeutic procedures for the treatment of myofascial trigger points. Prepared by experts from throughout the world, Myofascial Trigger Points: Comprehensive Diagnosis and Treatment will be ideal for all manual therapists, physiotherapists, osteopathic physicians, osteopaths, chiropractors, acupuncturists, massage therapists and naturopaths. Offers practical and clinically relevant information to all practitioners and therapists working in the field Edited by an international expert in pain management and trigger point therapy Abundant use of pull-out boxes, line artwork, photographs and tables facilitates ease of understanding Carefully prepared by a worldwide team of clinically active and research oriented contributors to provide helpful and clinically relevant information Presents the latest research findings for many aspects of trigger point therapy Provides a holistic view of patient care including the importance of patient communication and psychological aspects of pain control Provides a handy reference for rapid and effective diagnosis and treatment of trigger points Highlights the 65 most important muscles in a comprehensive practical style which includes anatomy, symptoms, pain patterns, physical examination and strategies for effective treatment Offers an ideal resource for training courses in trigger point injection, osteopathy, manual therapy and acupuncture Suitable for osteopathic physicians, osteopaths, chiropractors, manual therapists, acupuncturists and massage therapists as well as general physicians working in primary care, physical medicine, rehabilitation, pain management and internal medicine

Trigger Point Therapy for Shoulder Pain (2nd Ed)

Author : Valerie DeLaune
Publisher :
ISBN 13 : 9780976124627
Total Pages : 126 pages
Book Rating : 4.1/5 (246 download)

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Book Synopsis Trigger Point Therapy for Shoulder Pain (2nd Ed) by : Valerie DeLaune

Download or read book Trigger Point Therapy for Shoulder Pain (2nd Ed) written by Valerie DeLaune and published by . This book was released on 2013-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points (areas of contracted cells in muscle tissue), but they are drastically under-diagnosed as the source of pain. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time. The most common "referral patterns" have been well documented and diagrammed over decades of research. The introductory chapter of this book includes general guidelines for self-help techniques and muscle care. Chapter 2 contains a diagram of a body divided into zones, with a list of muscles that may contain trigger points which are referring pain and other symptoms to each zone, so that you will know which subsequent chapters you need to read. The second edition has an added extensive Appendix on perpetuating factors that will cause trigger points to form in any of the muscles of the body. By using the "Pain Guides," you can go to each chapter that may harbor trigger points that are the source of your pain. You'll find illustrations of common pain referral patterns that you can compare with your symptoms, and this will help you figure out where the common trigger points causing your pain are likely located. Along with outlining the common symptoms and causes for trigger points for each muscle, there are lists of "helpful hints" for resolving trigger points. Self-help techniques are written out and accompanied by detailed photos to guide you through the techniques. In addition to shoulder pain and frozen shoulder, conditions such as rotator cuff injuries, thoracic outlet syndrome, and head forward posture are addressed. This book draws on the decades of research by Doctors Janet Travell and David G. Simons, combined with the 29 years of clinical experience of Acupuncturist, Neuromuscular Therapist, and author Valerie DeLaune, LAc.

Trigger Point Therapy

Author : Rick Robinette
Publisher : Prentice Hall
ISBN 13 : 9780135041390
Total Pages : 0 pages
Book Rating : 4.0/5 (413 download)

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Book Synopsis Trigger Point Therapy by : Rick Robinette

Download or read book Trigger Point Therapy written by Rick Robinette and published by Prentice Hall. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title presents a streamlined approach to mastering trigger point therapy for soft tissue pain relief. Each muscle or muscle group is presented alongside the relevant trigger point activity, including specific overloading factors, deactivation tactics, therapeutically-related muscles, and suggested stretches.

Trigger Point Therapy for Shoulder Pain Including Frozen Shoulder: (second Edition)

Author : Valerie Anne Delaune
Publisher :
ISBN 13 : 9780996855310
Total Pages : 134 pages
Book Rating : 4.8/5 (553 download)

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Book Synopsis Trigger Point Therapy for Shoulder Pain Including Frozen Shoulder: (second Edition) by : Valerie Anne Delaune

Download or read book Trigger Point Therapy for Shoulder Pain Including Frozen Shoulder: (second Edition) written by Valerie Anne Delaune and published by . This book was released on 2013-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75% of pain is caused by trigger points, but they are drastically under-diagnosed. Trigger points may refer pain and other symptoms both in the local area and/or to other areas of the body, but since over 74% of trigger points are not located in the area where you feel pain, treating the local area does not resolve the problem most of the time.

Trigger Point Therapy - Volume Two

Author : Dermot Farrell
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781719569514
Total Pages : 52 pages
Book Rating : 4.5/5 (695 download)

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Book Synopsis Trigger Point Therapy - Volume Two by : Dermot Farrell

Download or read book Trigger Point Therapy - Volume Two written by Dermot Farrell and published by Createspace Independent Publishing Platform. This book was released on 2018-05-24 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Muscle & Joint Pain Naturally with Easy to use Trigger Point Therapy (Foam Rolling, Myofascial Massage and Deep Tissue Massage). This book, Trigger Point Therapy volume two takes of were volume one finishes, adding in an extensive list of easy to use trigger points to treat everyday nagging aches and pains. Do you suffer with aches and pains? Do you have reoccurring injuries? Do you suffer with chronic pain? Have you tried every possible cure only to find that the ache is still there? Are you sick and tired of aches which move from one body part to another? Do you feel battered and beaten after your night's sleep? Well you don't have to feel like this anymore thanks to the wonders of myofascial message, whereby you can treat yourself naturally either with your hands, a massage ball or tennis ball or via a foam roller! There are a great many trigger points, which can be used quite successfully to treat a variety of conditions. In this short practical guide, we are going to focus upon the top twenty essential trigger points, trigger points which can be used in everyday life by the majority of people. Some of the deeper trigger points, seen deep inside the thigh and pelvis, can be a little hard to reach but for most people, with some effort, they should be either able to treat themselves or if necessary a friend or family member should be able to treat them effectively, through manipulation of the relevant trigger points. Can we Really Treat Ourselves? Trigger points are atypically deployed by physical therapists, osteopaths, naturopaths and masseurs. So considering all of these people are highly qualified, and of course they are standing over the patient, where they can apply considerable force, is there any point in trying to treat ourselves? Well, obviously we cannot expect the same result, while working on ourselves, than that which we might receive if we go to a professional therapist. However, just because the result will be less effective, does not mean that we cannot give it a go. Also, treating oneself, in no way diminishes the role of the therapist. Rather, it makes the role of the therapist more meaningful, because a patient, who takes an active interest in their treatment and makes an effort to assist the healing process, while in the comfort of their own home, is actually making the healing effort more effective and is more likely to return to a therapist for further assistance. So if you are sick of having persistent aches and pains and want to do something proactive about it, then read this book today!