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Functional Movement Development Across the Life Span - E-Book

Author : Donna J. Cech
Publisher : Elsevier Health Sciences
ISBN 13 : 1437715486
Total Pages : 374 pages
Book Rating : 4.4/5 (377 download)

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Book Synopsis Functional Movement Development Across the Life Span - E-Book by : Donna J. Cech

Download or read book Functional Movement Development Across the Life Span - E-Book written by Donna J. Cech and published by Elsevier Health Sciences. This book was released on 2011-10-05 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a solid foundation in the normal development of functional movement, Functional Movement Development Across the Life Span, 3rd Edition helps you recognize and understand movement disorders and effectively manage patients with abnormal motor function. It begins with coverage of basic theory, motor development and motor control, and evaluation of function, then discusses the body systems contributing to functional movement, and defines functional movement outcomes in terms of age, vital functions, posture and balance, locomotion, prehension, and health and illness. This edition includes more clinical examples and applications, and updates data relating to typical performance on standardized tests of balance. Written by physical therapy experts Donna J. Cech and Suzanne "Tink" Martin, this book provides evidence-based information and tools you need to understand functional movement and manage patients' functional skills throughout the life span. Over 200 illustrations, tables, and special features clarify developmental concepts, address clinical implications, and summarize key points relating to clinical practice. A focus on evidence-based information covers development changes across the life span and how they impact function. A logical, easy-to-read format includes 15 chapters organized into three units covering basics, body systems, and age-related functional outcomes respectively. Expanded integration of ICF (International Classification of Function) aligns learning and critical thinking with current health care models. Additional clinical examples help you apply developmental information to clinical practice. Expanded content on assessment of function now includes discussion of participation level standardized assessments and assessments of quality-of-life scales. More concise information on the normal anatomy and physiology of each body system allows a sharper focus on development changes across the lifespan and how they impact function.

Functional Movement Development Across the Life Span - E-Book

Author : Donna Joy Cech
Publisher : Elsevier Health Sciences
ISBN 13 : 0323878954
Total Pages : 439 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Functional Movement Development Across the Life Span - E-Book by : Donna Joy Cech

Download or read book Functional Movement Development Across the Life Span - E-Book written by Donna Joy Cech and published by Elsevier Health Sciences. This book was released on 2023-11-20 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a solid foundation in the normal development of functional movement, Functional Movement Development Across the Life Span, 4th Edition helps you recognize and understand typical functional movement in individuals from infancy to older adulthood, providing a framework from which to identify movement disorders and effectively manage patients with abnormal motor function. Divided into three units, this edition describes 1) theoretical frameworks of development, motor control/motor learning, and health/wellness; 2) anatomical and physiological development of the body systems comprising the movement system (muscular, skeletal, cardiopulmonary, nervous, sensory, integumentary, and endocrine); and 3) life span description of the movement functions of posture, balance, locomotion, prehension, and fitness. This edition integrates themes of the movement system, life span development, and health/wellness, providing you with the most current information needed for clinical decision making and to be an effective practitioner. Written by physical therapy experts Donna J. Cech, Suzanne "Tink" Martin, and William Staples, this book provides the evidence-based information and tools needed to understand functional movement and manage patients' functional skills throughout the life span. Dr. Staples brings his expertise in geriatric physical therapy and exercise in aging, enriching content on aging throughout the book. More than 200 illustrations, tables, and special features clarify developmental concepts, address clinical implications, and summarize key points relating to clinical practice. A logical, easy-to-read format includes 13 chapters organized into three units covering the definition of functional movement, movement system contribution to functional movement across the life span, and functional movement outcomes. A focus on evidence-based information covers development changes across the life span and how they impact function. NEW! The movement system framework is incorporated throughout, as well as a focus on health and wellness. NEW! Clinical Implication boxes help you apply information into a clinical framework. Revised content throughout provides you with the most current information needed to be an effective practitioner. Updated references ensure content is current and applicable for today’s practice. NEW! An ebook version is included with print purchase. The ebook allows you to access all the text, figures, and references, with the ability to search, customize your content, make notes, and highlights, and have content read aloud.

Functional Movement Development Across the Life Span Access Code

Author : Donna J. Cech
Publisher : W B Saunders Company
ISBN 13 : 9781455735709
Total Pages : 528 pages
Book Rating : 4.7/5 (357 download)

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Book Synopsis Functional Movement Development Across the Life Span Access Code by : Donna J. Cech

Download or read book Functional Movement Development Across the Life Span Access Code written by Donna J. Cech and published by W B Saunders Company. This book was released on 2011-09-06 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Pageburst digital textbook; Providing a solid foundation in the normal development of functional movement, Functional Movement Development Across the Life Span, 3rd Edition helps you recognize and understand movement disorders and effectively manage patients with abnormal motor function. It begins with coverage of basic theory, motor development and motor control, and evaluation of function, then discusses the body systems contributing to functional movement, and defines functional movement outcomes in terms of age, vital functions, posture and balance, locomotion, prehension, and health and illness. This edition includes more clinical examples and applications, and updates data relating to typical performance on standardized tests of balance. Written by physical therapy experts Donna J. Cech and Suzanne "Tink" Martin, this book provides evidence-based information and tools you need to understand functional movement and manage patients' functional skills throughout the life span. Over 200 illustrations, tables, and special features clarify developmental concepts, address clinical implications, and summarize key points relating to clinical practice. A focus on evidence-based information covers development changes across the life span and how they impact function. A logical, easy-to-read format includes 15 chapters organized into three units covering basics, body systems, and age-related functional outcomes respectively. Expanded integration of ICF (International Classification of Function) aligns learning and critical thinking with current health care models. Additional clinical examples help you apply developmental information to clinical practice. Expanded content on assessment of function now includes discussion of participation level standardized assessments and assessments of quality-of-life scales. More concise information on the normal anatomy and physiology of each body system allows a sharper focus on development changes across the lifespan and how they impact function.

Functional Movement Development Across the Life Span

Author : Donna Cech
Publisher : Saunders
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Functional Movement Development Across the Life Span by : Donna Cech

Download or read book Functional Movement Development Across the Life Span written by Donna Cech and published by Saunders. This book was released on 2002 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emphasizes normal development and function, examining how function is attained and how it can be optimized across the life span. Logical organization and presentation equips readers with the background and tools needed to understand the components of functional movement.

Life Span Motor Development

Author : Kathleen M. Haywood
Publisher : Human Kinetics
ISBN 13 : 1718210833
Total Pages : 450 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Life Span Motor Development by : Kathleen M. Haywood

Download or read book Life Span Motor Development written by Kathleen M. Haywood and published by Human Kinetics. This book was released on 2021-06 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Span Motor Development, Seventh Edition With HKPropel Access, is a leading text for helping students examine and understand how interactions of the developing and maturing individual, the environment, and the task being performed bring about changes in a person’s movements. This model of constraints approach, combined with an unprecedented collection of video clips marking motor development milestones, facilitates an unmatched learning experience for the study of motor development across the life span. The seventh edition expands the tradition of making the student’s experience with motor development an interactive one. Related online learning tools delivered through HKPropel include more than 190 video clips marking motor development milestones to sharpen observation techniques, with interactive questions and 47 lab activities to facilitate critical thinking and hands-on application. The lab activities may be assigned and tracked by instructors through HKPropel, along with chapter quizzes (assessments) that are automatically graded to test comprehension of critical concepts. The text also contains several updates to keep pace with the changing field: Content related to physcial growth and development of the skeletal, muscle, and adipose systems is reorganized chronologically for a more logical progression. New material on developmental motor learning demonstrates the overlap between the disciplines of motor development and motor learning. New insights into motor competence help explain the relationship between skill development and physical fitness. The text helps students understand how maturational age and chronological age are distinct and how functional constraints affect motor skill development and learning. It shows how the four components of physical fitness—cardiorespiratory endurance, strength, flexibility, and body composition—interact to affect a person’s movements over the life span, and describes how relevant social, cultural, psychosocial, and cognitive influences can affect a person’s movements. This edition comes with 148 illustrations, 60 photos, and 25 tables—all in full color—to help explain concepts and to make the text more engaging for students. It also retains helpful learning aids including chapter objectives, a running glossary, key points, sidebars, and application questions throughout each chapter. Life Span Motor Development, Seventh Edition, embraces an interactive and practical approach to illustrate the most recent research in motor development. Students will come away with a firm understanding of the concepts and how they apply to real-world situations. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Life Span Motor Development

Author : Kathleen Haywood
Publisher : Human Kinetics
ISBN 13 : 1718216742
Total Pages : 0 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Life Span Motor Development by : Kathleen Haywood

Download or read book Life Span Motor Development written by Kathleen Haywood and published by Human Kinetics. This book was released on 2024-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Span Motor Development, Eighth Edition With HKPropel Access, is a leading text for helping students understand a person’s movement abilities as the interaction of the individual’s development and maturation, the environment, and the task being performed. This model of constraints approach, combined with an unprecedented collection of video clips marking motor development advancements, facilitates an unmatched learning experience for the study of motor development across the life span. Life Span Motor Development helps students understand how maturational age and chronological age are distinct and how functional constraints affect motor skill development and learning. It shows how the four components of physical fitness—cardiorespiratory endurance, strength, flexibility, and body composition—interact to affect a person’s movements over the life span, and it describes how relevant social, cultural, psychosocial, and cognitive influences can affect a person’s movements. It also now includes more content on atypical development; new Spotlight on Disability sidebars help readers use the constraints perspective to better understand how various disabilities influence motor development. The eighth edition continues the tradition of making the student’s experience with motor development an interactive one. Related online learning tools delivered through HKPropel include an updated video library with more than 190 video clips, showing motor development milestones, to sharpen observation techniques; flash cards; key term quizzes; and lab activities to facilitate critical thinking and hands-on application. Some lab activities may be assigned and tracked by instructors through HKPropel, and sample answers for the lab activities are found in the instructor guide. Chapter quizzes are automatically graded to test comprehension of critical concepts. This edition features updated, modernized artwork and includes 146 illustrations, 60 photos, and 26 tables—all in full color—to help explain concepts and to make the text more engaging for students. It also retains helpful learning aids, including chapter objectives, a running glossary, key points, sidebars, and application questions throughout the text. Each chapter begins with a section titled Motor Development in the Real World, which presents realistic experiences that help readers connect with the material. Each chapter ends with a section titled Reinforcing What You Have Learned About Constraints, which prompts readers to answer questions about the material and complete learning exercises. Answers to these questions are included in the instructor guide. Life Span Motor Development, Eighth Edition, embraces an interactive and practical approach to illustrate the most recent research in motor development. Students will come away with a firm understanding of the concepts and how they apply to real-world situations. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Human Motor Development

Author : Greg Payne
Publisher : Routledge
ISBN 13 : 1000027015
Total Pages : 571 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Human Motor Development by : Greg Payne

Download or read book Human Motor Development written by Greg Payne and published by Routledge. This book was released on 2020-05-21 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Motor Development: A Lifespan Approach, 10th Edition, offers an overview to the study of changes in human movement across the lifespan. The book uses a holistic approach and emphasizes the importance of intellectual, social, and physical development and their impact on human motor development at all ages. The tenth edition has been completely revised and updated to reflect the most recent research and technology in human motor development. Organized into five parts, the book examines key topics in motor development including the relationship between cognitive and social development and motor development, factors affecting development, changes across the lifespan, and assessment in motor development. Highly illustrated and written for student accessibility, Human Motor Development: A Lifespan Approach is essential reading for students of motor control and development, kinesiology, human performance, and students interested in physical therapy, physical education, and exercise science. The book also provides access to a fully updated companion website, which includes laboratory exercises, an instructors’ manual, a test bank, and lecture slides.

Human Motor Development

Author : Greg Payne
Publisher : Routledge
ISBN 13 : 100002699X
Total Pages : 548 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Human Motor Development by : Greg Payne

Download or read book Human Motor Development written by Greg Payne and published by Routledge. This book was released on 2020-05-21 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Motor Development: A Lifespan Approach, 10th Edition, offers an overview to the study of changes in human movement across the lifespan. The book uses a holistic approach and emphasizes the importance of intellectual, social, and physical development and their impact on human motor development at all ages. The tenth edition has been completely revised and updated to reflect the most recent research and technology in human motor development. Organized into five parts, the book examines key topics in motor development including the relationship between cognitive and social development and motor development, factors affecting development, changes across the lifespan, and assessment in motor development. Highly illustrated and written for student accessibility, Human Motor Development: A Lifespan Approach is essential reading for students of motor control and development, kinesiology, human performance, and students interested in physical therapy, physical education, and exercise science. The book also provides access to a fully updated companion website, which includes laboratory exercises, an instructors’ manual, a test bank, and lecture slides.

Fundamental Orthopedic Management for the Physical Therapist Assistant - E-Book

Author : Robert C. Manske
Publisher : Elsevier Health Sciences
ISBN 13 : 0323661726
Total Pages : 638 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis Fundamental Orthopedic Management for the Physical Therapist Assistant - E-Book by : Robert C. Manske

Download or read book Fundamental Orthopedic Management for the Physical Therapist Assistant - E-Book written by Robert C. Manske and published by Elsevier Health Sciences. This book was released on 2021-07-15 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW! Updated content and references are added throughout the book to reflect changes in practice patterns. NEW! Expanded full-color illustrations add clarity to anatomy and procedural drawings and make it easier to learn important concepts NEW! Updated chapter summaries highlight essential, need-to-know information. NEW! Updated educator and student resources on the Evolve website provide tools to make teaching and learning easier.

Physical Therapy for Children - E-Book

Author : Robert J. Palisano
Publisher : Elsevier Health Sciences
ISBN 13 : 0323290949
Total Pages : 1105 pages
Book Rating : 4.3/5 (232 download)

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Book Synopsis Physical Therapy for Children - E-Book by : Robert J. Palisano

Download or read book Physical Therapy for Children - E-Book written by Robert J. Palisano and published by Elsevier Health Sciences. This book was released on 2014-04-25 with total page 1105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Used as both a core textbook in PT programs and as a clinical reference, Physical Therapy for Children, 4th Edition, provides the essential information needed by PTs, both student and professional, when working with children. Like the previous bestselling editions, the 4th edition follows the practice pattern categories of the Guide to Physical Therapist Practice and uses the IFC model of the disabling process as it presents up-to-date evidence-based coverage of treatment. In this latest edition, Suzann Campbell DeLapp, Robert J. Palisano, and Margo N. Orlin have added more case studies and video clips, additional chapters and Medline-linked references online, and Evidence to Practice boxes to make it easy to find and remember important information. Provides comprehensive foundational knowledge in decision making, screening, development, motor control, and motor learning, the impairments of body function and structure, and the PT management of pediatric disorders. Reflects a family-centered care model throughout to help you understand how to involve children and their caregivers in developing and implementing intervention plans. Emphasizes an evidence-based approach that incorporates the latest research for the best outcomes. Follows the practice pattern guidelines of the Guide to Physical Therapist Practice, 2nd Edition which sets the standard for physical therapy practice. Features the International Classification of Function, Disability, and Health (ICF) of the World Health Organization (WHO) as the model for the disabling process, emphasizing activity rather than functional limitations and participation rather than disability in keeping with the book’s focus on prevention of disability. Provides extensive case studies that show the practical application of material covered in the text and are often accompanied by online video clips illustrating the condition and its management. Makes it easy to access key information with plenty of tables and boxes that organize and summarize important points. Clearly demonstrates important concepts and clinical conditions you’ll encounter in practice with over 800 illustrations. Takes learning to a deeper level with additional resources on the Evolve website featuring: Over 40 video clips that correspond to case studies and demonstrate conditions found in each chapter Helpful resources, including web links Questions and exercises you’ll find helpful when preparing for the pediatric specialist certification exam

Human Motor Development

Author : V. Gregory Payne
Publisher :
ISBN 13 : 9780367347376
Total Pages : 520 pages
Book Rating : 4.3/5 (473 download)

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Book Synopsis Human Motor Development by : V. Gregory Payne

Download or read book Human Motor Development written by V. Gregory Payne and published by . This book was released on 2020 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Human Motor Development: A Lifespan Approach was first published in 1987. Motor development, the book's main focus, is the study of changes in human movement across the lifespan. This book has been a leader, if not the leading book, in this field across those three decades. It has been continuously updated with the preparation of the 9th edition being the most significant and large-scale revision to date. It is largely intended for an undergraduate motor development course, but can be adapted for graduate use. Motor development is a course that is generally a major requirement in departments of kinesiology (including physical education, exercise science, etc.), the study of human movement, as well as pre-physical therapy and physical therapy programs. Kinesiology is one of the fastest growing fields in higher education. In the California State University system, for example, it is one of the ten largest majors with many of the 23 CSU campuses administering kinesiology departments with well over 1,000 major students. Unique aspects of our book include a more wholistic approach than other books on the market. We emphasize the importance of intellectual, social, and physical development and their impact on human motor development at all ages. Similarly, we examine the effect of motor development on all other aspects of development. In addition, throughout the history of our book, users have consistently praised the readability of our book, especially for the undergraduate student. This is gratifying as this was one of our primary goals when we originally wrote the book. We have remained steadfast in that goal and will be conscientious of that in the preparation of the 10e"--

Cook & Hussey's Assistive Technologies

Author : Albert M. Cook
Publisher : Elsevier Health Sciences
ISBN 13 : 0323039073
Total Pages : 593 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Cook & Hussey's Assistive Technologies by : Albert M. Cook

Download or read book Cook & Hussey's Assistive Technologies written by Albert M. Cook and published by Elsevier Health Sciences. This book was released on 2008-01-01 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's here: the latest edition of the one text you need to master assistive strategies, make confident clinical decisions, and help improve the quality of life for people with disabilities. Based on the Human Activity Assistive Technology (HAAT) model, Assistive Technologies: Principles and Practice, 4th Edition provides detailed coverage of the broad range of devices, services, and practices that comprise assistive technology, and focuses on the relationship between the human user and the assisted activity within specific contexts. Updated and expanded, this new edition features coverage of new ethical issues, more explicit applications of the HAAT model, and a variety of global issues highlighting technology applications and service delivery in developing countries. Human Activity Assistive Technology (HAAT) framework demonstrates assistive technology within common, everyday contexts for more relevant application. Focus on clinical application guides you in applying concepts to real-world situations. Review questions and chapter summaries in each chapter help you assess your understanding and identify areas where more study is needed. Content on the impact of AT on children and the role of AT in play and education for children with disabilities demonstrates how AT can be used for early intervention and to enhance development. Coverage of changing AT needs throughout the lifespan emphasizes how AT fits into people's lives and contributes to their full participation in society. Principles and practice of assistive technology provides the foundation for effective decision-making. NEW! Global issues content broadens the focus of application beyond North America to include technology applications and service delivery in developing countries. NEW! Ethical issues and occupational justice content exposes you to vital information as you start interacting with clients. NEW! More case studies added throughout the text foster an understanding of how assistive technologies are used and how they function. NEW! Updated content reflects current technology and helps keep you current. NEW! Explicit applications of the HAAT model in each of the chapters on specific technologies and more emphasis on the interactions among the elements make content even easier to understand.

Handbook of Biogeneric Therapeutic Proteins

Author : Sarfaraz K. Niazi
Publisher : CRC Press
ISBN 13 : 1000611329
Total Pages : 592 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis Handbook of Biogeneric Therapeutic Proteins by : Sarfaraz K. Niazi

Download or read book Handbook of Biogeneric Therapeutic Proteins written by Sarfaraz K. Niazi and published by CRC Press. This book was released on 2002-08-15 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 20 billion dollars worth of biopharmaceuticals are scheduled to go off-patent by 2006. Given the strong political impetus and the development of technological tools that can answer the questions regulatory authorities may raise, it is inevitable that the FDA and EMEA will allow biogeneric or biosimilar products. Even with all the regulato

Texas Register

Author : Texas. Secretary of State
Publisher :
ISBN 13 :
Total Pages : 1528 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Texas Register by : Texas. Secretary of State

Download or read book Texas Register written by Texas. Secretary of State and published by . This book was released on 1997 with total page 1528 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Transforming the Workforce for Children Birth Through Age 8

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309324882
Total Pages : 706 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Transforming the Workforce for Children Birth Through Age 8 by : National Research Council

Download or read book Transforming the Workforce for Children Birth Through Age 8 written by National Research Council and published by National Academies Press. This book was released on 2015-07-23 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children are already learning at birth, and they develop and learn at a rapid pace in their early years. This provides a critical foundation for lifelong progress, and the adults who provide for the care and the education of young children bear a great responsibility for their health, development, and learning. Despite the fact that they share the same objective - to nurture young children and secure their future success - the various practitioners who contribute to the care and the education of children from birth through age 8 are not acknowledged as a workforce unified by the common knowledge and competencies needed to do their jobs well. Transforming the Workforce for Children Birth Through Age 8 explores the science of child development, particularly looking at implications for the professionals who work with children. This report examines the current capacities and practices of the workforce, the settings in which they work, the policies and infrastructure that set qualifications and provide professional learning, and the government agencies and other funders who support and oversee these systems. This book then makes recommendations to improve the quality of professional practice and the practice environment for care and education professionals. These detailed recommendations create a blueprint for action that builds on a unifying foundation of child development and early learning, shared knowledge and competencies for care and education professionals, and principles for effective professional learning. Young children thrive and learn best when they have secure, positive relationships with adults who are knowledgeable about how to support their development and learning and are responsive to their individual progress. Transforming the Workforce for Children Birth Through Age 8 offers guidance on system changes to improve the quality of professional practice, specific actions to improve professional learning systems and workforce development, and research to continue to build the knowledge base in ways that will directly advance and inform future actions. The recommendations of this book provide an opportunity to improve the quality of the care and the education that children receive, and ultimately improve outcomes for children.

The SAGE Handbook of Sociolinguistics

Author : Ruth Wodak
Publisher : SAGE Publications
ISBN 13 : 1847870953
Total Pages : 649 pages
Book Rating : 4.8/5 (478 download)

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Book Synopsis The SAGE Handbook of Sociolinguistics by : Ruth Wodak

Download or read book The SAGE Handbook of Sociolinguistics written by Ruth Wodak and published by SAGE Publications. This book was released on 2011 with total page 649 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook answers a long-standing need for an up-to-date, comprehensive, international, in-depth critical survey of the history, trajectory, data, results and key figures involved in sociolinguistics. The result is a work of unprecedented coverage and insight. It is all here, from the foundational contributions to the field to the impact of new media, new technologies of communication, globalization, trans-border fluidities and agendas of research.

Athletic Body in Balance

Author : Gray Cook
Publisher : Human Kinetics
ISBN 13 : 1492583774
Total Pages : 351 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Athletic Body in Balance by : Gray Cook

Download or read book Athletic Body in Balance written by Gray Cook and published by Human Kinetics. This book was released on 2003-05-05 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.