Author : Laura Kavanagh
Publisher :
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4.7/5 (21 download)
Book Synopsis Full System Reset * the Alchemista Years by : Laura Kavanagh
Download or read book Full System Reset * the Alchemista Years written by Laura Kavanagh and published by . This book was released on 2021-04-23 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: LAURA KAVANAGH is a UK biohacker, coach, author, public speaker, functional medicine practitioner, biochemist, alchemist and MSc Nutritional Therapist. For over 20 years, her health direction and clinical practice has supported many others to improve resilience and facilitate themselves back to natural balance. The FULL SYSTEM RESET* is a peer reviewed and timely publication as we all look to substantiated research, methods and techniques to optimise wellbeing of body, mind and the wider ecology in the community. It charts introductions into her own interventions and investigations along a biohacking blueprint which not only sympathetically and appropriately acknowledges challenge but it also explains quantitative and qualitative supportive approaches to ameliorate the expression of dis-ease. Part science journal, part self help, part autobiographical, the chapters open out into easy to read summaries of biochemistry and function, robust studies, critical analysis of mainstream nutritional advice, advocates the fundamental importance of habit shifts away from limiting beliefs and presents applicable opportunity for biohacking experimentation, health, meaningful purpose andreal change over time. The book invites dialogue with the wider scientific space and welcomes renewed interest in the truth of Mother Nature.