Strong Curves

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 162860235X
Total Pages : 782 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Strong Curves by : Bret Contreras

Download or read book Strong Curves written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2013-04-02 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

Hollywood Drive

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Author :
Publisher : Taylor & Francis
ISBN 13 : 0240806689
Total Pages : 390 pages
Book Rating : 4.2/5 (48 download)

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Book Synopsis Hollywood Drive by : Eve Light Honthaner

Download or read book Hollywood Drive written by Eve Light Honthaner and published by Taylor & Francis. This book was released on 2005 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hollywood Drive: What it Takes to Break in, Hang in & Make it in the Entertainment Industry is the essential guide to starting and succeeding at a career in film and TV. Written by a Hollywood insider, Honthaners invaluable experience and advice will give those attempting to enter and become successful in the entertainment industry the edge they need to stand out among the intense competition. Because while film school prepares students to write a script, direct a scene and operate a camera, few newcomers enter the job market understanding how this business truly works and how to land a first jobmuch less succeed in the industry. Hollywood Drive is not merely a book about what it takes to get your foot in the door. It goes beyond that by offering you the tools, attitude, philosophy and road map youll need to give yourself a good fighting chance at success -- whether youre looking for your very first job or for a strategy to move your career to the next level. This book will allow you to proceed with your eyes wide open, knowing exactly what to expect. Hollywood Drive explores the realities of the industry: various career options, effective job search strategies, how to write an effective cover letter and resume, what to expect on your first job, the significance of networking and building solid industry relationships, how a project is sold, and how a reel production office and set operate. Youll learn how to define your goals and make a plan to achieve them, how to survive the tough times, how to deal with big egos and bad tempers, and how to put your passion to work for you. * Hollywood insider with 20+ years of experience provides realistic advice and tips on getting a first job and moving up in a tough industry * Covers a variety of career choices and the basics of how a production is set up and run * Includes must-have information on breaking into both Hollywood and smaller markets nationwide

Time Within Time

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Author :
Publisher :
ISBN 13 : 9780857424921
Total Pages : 0 pages
Book Rating : 4.4/5 (249 download)

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Book Synopsis Time Within Time by : Andrei Tarkovsky

Download or read book Time Within Time written by Andrei Tarkovsky and published by . This book was released on 2019-02-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tarkovsky for me is the greatest," wrote Ingmar Bergman. Andrey Tarkovsky only made seven films, but all are celebrated for its striking visual images, quietly patient dramatic structures, and visionary symbolism. Time within Time is both a diary and a notebook, maintained by Tarkovsky from 1970 until his death. Intense and intimate, it offers reflections on Dostoyevsky, Tolstoy, Hermann Hesse, Thomas Mann, and others. He writes movingly of his family, especially his father, Arseniy Tarkovsky, whose poems appear in his films. He records haunting dreams in detail and speaks of the state of society and the future of art, noting significant world events and purely personal dramas along with fascinating accounts of his own filmmaking. Rounding out this volume are Tarkovsky's plans and notes for his stage version of Hamlet; a detailed proposal for a film adaptation of Dostoyevsky's The Idiot; and a glimpse of the more public Tarkovsky answering questions put to him by interviewers.

The Art of the Start

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Author :
Publisher : Penguin
ISBN 13 : 9781591840565
Total Pages : 246 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis The Art of the Start by : Guy Kawasaki

Download or read book The Art of the Start written by Guy Kawasaki and published by Penguin. This book was released on 2004 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new product, a new service, a new company, a new division, a new anything - where there's a will, Kawasaki shows the way with his essential steps to launching one's dreams.

Dot Com Mantra

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Author :
Publisher : Routledge
ISBN 13 : 1317148339
Total Pages : 207 pages
Book Rating : 4.3/5 (171 download)

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Book Synopsis Dot Com Mantra by : Payal Arora

Download or read book Dot Com Mantra written by Payal Arora and published by Routledge. This book was released on 2016-05-13 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Billions of dollars are being spent nationally and globally on providing computing access to digitally disadvantaged groups and cultures with an expectation that computers and the Internet can lead to higher socio-economic mobility. This ethnographic study of social computing in the Central Himalayas, India, investigates alternative social practices with new technologies and media amongst a population that is for the most part undocumented. In doing so, this book offers fresh and critical perspectives in areas of contemporary debate: informal learning with computers, cyberleisure, gender access and empowerment, digital intermediaries, and glocalization of information and media.

Henri Lefebvre

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Author :
Publisher : Routledge
ISBN 13 : 1135434964
Total Pages : 239 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Henri Lefebvre by : Andrew Merrifield

Download or read book Henri Lefebvre written by Andrew Merrifield and published by Routledge. This book was released on 2013-10-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosopher, sociologist and urban theorist, Henri Lefebvre is one of the great social theorists of the twentieth century. This accessible and innovative introduction to the work of Lefebvre combines biography and theory in a critical assessment of the dynamics of Lefebvre's character, thought, and times. Exploring key Lefebvrian concepts, Andy Merrifield demonstrates the evolution of Lefebvre's philosophy, while stressing the way his long and adventurous life of ideas and political engagement live on as an enduring and inspiring interrelated whole.

The Little Big Things

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Author :
Publisher : Harper Collins
ISBN 13 : 006196350X
Total Pages : 635 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Little Big Things by : Thomas J. Peters

Download or read book The Little Big Things written by Thomas J. Peters and published by Harper Collins. This book was released on 2010-02-20 with total page 635 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times-Bestselling Author:No-nonsense, back-to-basics principles to achieve excellence every day from “the uber-guru of business” (The Economist). No matter the ups and downs of economic indicators or the whirlwinds of new technologies, the patented Tom Peters approach to business and management remains as effective as ever. As essential for freelancers and small-business owners as it is for the heads of major corporations, The Little Big Things is a rousing call-to-arms to American business to get back to the basics of running a successful enterprise. An avowed enemy of conformism and the status quo, Peters shaped the idea of modern management. In The Little Big Things, he offers 163 ways to excel at the “people side of business”—and reminds us that rather than thinking about Grand Outcomes, we need to focus on excelling today and every day, because it’s the small things that customers notice, it’s the small things that make a lasting impression, and it’s the small successes that lead to something big. “The father of the post-modern corporation.” —Los Angeles Times “It is [Tom] Peters—as consultant, writer, columnist, seminar lecturer, and stage performer—whose energy, style, influence, and ideas have [most] shaped new management thinking.” —Movers and Shakers: The 100 Most Influential Figures in Modern Business “Buy this book.” —Stephen R. Covey

Work 1961-73

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Author :
Publisher :
ISBN 13 :
Total Pages : 338 pages
Book Rating : 4.:/5 (222 download)

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Book Synopsis Work 1961-73 by : Yvonne Rainer

Download or read book Work 1961-73 written by Yvonne Rainer and published by . This book was released on 1974 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Thriving on Chaos

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Author :
Publisher : Harper Collins
ISBN 13 : 9780060971847
Total Pages : 740 pages
Book Rating : 4.9/5 (718 download)

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Book Synopsis Thriving on Chaos by : Tom Peters

Download or read book Thriving on Chaos written by Tom Peters and published by Harper Collins. This book was released on 1988-11-30 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: The national bestseller that offers prescriptions for an economic world turned upside down. A New York Times bestseller for eleven months.

Guerrilla Marketing For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470289678
Total Pages : 386 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Guerrilla Marketing For Dummies by : Jonathan Margolis

Download or read book Guerrilla Marketing For Dummies written by Jonathan Margolis and published by John Wiley & Sons. This book was released on 2008-10-06 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Guerrilla Marketing For Dummies' provides organisations with cutting-edge solutions that achieve maximum results from minimal resources.

Encyclopedia of Haunted Places

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Author :
Publisher : Red Wheel/Weiser
ISBN 13 : 1601630824
Total Pages : 361 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Encyclopedia of Haunted Places by : Jeff Belanger

Download or read book Encyclopedia of Haunted Places written by Jeff Belanger and published by Red Wheel/Weiser. This book was released on 2009-01-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring new listings and new information on existing haunts, thhis book offers supernatural tourists a guide to points of interest through the eyes of the world's leading ghost hunters.

The 4-Hour Work Week

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Author :
Publisher : Crown
ISBN 13 : 0307353133
Total Pages : 322 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The 4-Hour Work Week by : Timothy Ferriss

Download or read book The 4-Hour Work Week written by Timothy Ferriss and published by Crown. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.

The Chaos Scenario

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Author :
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Chaos Scenario by : Bob Garfield

Download or read book The Chaos Scenario written by Bob Garfield and published by . This book was released on 2009 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: What happens when the old mass media/mass marketing model collapses and the Brave New World is unprepared to replace it? In this fascinating, terrifying, instructive and often hilarious book, Bob Garfield of NPR and Ad Age, chronicles the disintegration of traditional media and marketing but also travels five continents to discover how business can survive--and thrive--in a digitally connected, Post-Media Age. He calls this the art and science of Listenomics. You should listen, too.

The Bourne Ultimatum

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Author :
Publisher : Bantam
ISBN 13 : 0345538218
Total Pages : 754 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The Bourne Ultimatum by : Robert Ludlum

Download or read book The Bourne Ultimatum written by Robert Ludlum and published by Bantam. This book was released on 2012-06-26 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER At a small-town carnival, two men, each mysteriously summoned by telegram, witness a bizarre killing. The telegrams are signed “Jason Bourne.” Only they know Bourne’s true identity and understand that the telegrams are really a message from Bourne’s mortal enemy, Carlos, known also as the Jackal, the world’s deadliest and most elusive terrorist. And furthermore, they know what the Jackal wants: a final confrontation with Bourne. Now David Webb, professor of Oriental studies, husband, and father, must do what he hoped never to do again—assume the terrible identity of Jason Bourne. His plan is simple: to infiltrate the politically and economically omnipotent Medusan group and use himself as bait to lure the cunning Jackal into a deadly trap—a trap from which only one of them will escape.

Buying Real Estate Without Cash or Credit

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0471728314
Total Pages : 262 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Buying Real Estate Without Cash or Credit by : Peter Conti

Download or read book Buying Real Estate Without Cash or Credit written by Peter Conti and published by John Wiley & Sons. This book was released on 2005-08-29 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: FREE $1,595 Quick-Start Real Estate Success Program! See page 217 for details. Buy Real Estate Without Cash or Credit! Imagine having two multi-millionaires take you by the hand and personally mentor you to get started making big money investing in real estate. That's exactly the step-by-step coaching you'll get in Buying Real Estate Without Cash or Credit, as Peter Conti and David Finkel, two of the nation's leading real estate experts, walk you through the fastest and easiest ways for you to launch your investing business. You'll learn the same secrets, strategies, and organized action plans that their past mentorship students have used over the last decade to make millions. Best of all, you'll learn exactly how to do it without cash or credit! This book will show you the fastest way to succeed investing in real estate--step-by-step, action-by-action, strategy-by-strategy. You'll learn: * The 5 fastest ways to close your first deal in 30 days or less! * 21 scripts to negotiate profitable win-win deals * The 6 best sources to fund your "nothing down" deals * 7 ways to maximize your cash when investing "This book is a must-read for anyone who wants to live the American dream but thinks they can't invest in real estate for lack of cash or credit. Conti and Finkel make it simple to understand and easy to achieve." --Attorney William Bronchick, coauthor of the bestselling book Flipping Properties "David and Peter have done it again! They've taken their proven millionaire-making real estate program and broken it down into easy-to-use steps that anyone can use. This book will tell you how you don't need cash or credit to succeed in real estate investing." --Diane Kennedy, CPA/Tax Strategist, coauthor of The Insider's Guide to Real Estate Investing Loopholes

Machine Learning with Health Care Perspective

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Author :
Publisher : Springer Nature
ISBN 13 : 3030408507
Total Pages : 418 pages
Book Rating : 4.0/5 (34 download)

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Book Synopsis Machine Learning with Health Care Perspective by : Vishal Jain

Download or read book Machine Learning with Health Care Perspective written by Vishal Jain and published by Springer Nature. This book was released on 2020-03-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book introduces a variety of techniques designed to represent, enhance and empower multi-disciplinary and multi-institutional machine learning research in healthcare informatics. Providing a unique compendium of current and emerging machine learning paradigms for healthcare informatics, it reflects the diversity, complexity, and the depth and breadth of this multi-disciplinary area. Further, it describes techniques for applying machine learning within organizations and explains how to evaluate the efficacy, suitability, and efficiency of such applications. Featuring illustrative case studies, including how chronic disease is being redefined through patient-led data learning, the book offers a guided tour of machine learning algorithms, architecture design, and applications of learning in healthcare challenges.

Conjuring Hitler

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Author :
Publisher : Pluto Press (UK)
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Conjuring Hitler by : Guido Giacomo Preparata

Download or read book Conjuring Hitler written by Guido Giacomo Preparata and published by Pluto Press (UK). This book was released on 2005-04-27 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise history of how the US has used nuclear weapons to dominate the world.