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Author : Jim Aylesworth
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.4/5 (91 download)
Download or read book Full Belly Bowl written by Jim Aylesworth and published by . This book was released on 1999-10 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In return for the kindness he showed a wee small man, a very old man is given a magical bowl that causes problems when it is not used properly.
Author : Tara Mataraza Desmond
Publisher : Running Press Adult
ISBN 13 : 0762455306
Total Pages : 398 pages
Book Rating : 4.7/5 (624 download)
Download or read book Full Belly written by Tara Mataraza Desmond and published by Running Press Adult. This book was released on 2014-12-16 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the Most Delicious -- and Healthiest -- Pregnancy Fuel! As a trained chef, Tara Mataraza Desmond knows how to cook -- and eat. But when she became pregnant, all bets were off, and seemingly all food was suspect. Deli meat, raw milk cheese, and alcohol were out, but what is in? Lists of "verboten" foods were easy to find, but healthful, doable meals that would appeal to a pregnant woman's finicky appetite and also feed her baby in the best way were not. Relying on prenatal vitamins didn't sound very satisfying for this ambitious cook, who is most at ease in front of the stove. So with registered dietitian Shirley Fan, Desmond put together delicious, healthy recipes with the baby bump in mind. Sections include "What to Eat When You Don't Want to Eat," for that queasy and crucial first trimester, while the six chapters of recipes are accompanied by nutritional facts and bonus info to take you through all nine months (and beyond). An Iced Coffee Thickshake and a slice of Nectarine Pecan Baked Oatmeal can start the morning off right, while the Trail Mix Bars are perfect for a pick-me-up snack. Options like Cranberry Pistachio Salad with Chive Vinaigrette, Pork and Peanut Noodles, and Butternut Ragùagna (which does double-duty as a great freezer-friendly meal for after the baby arrives) fill out lunch and dinner. All of the recipes even benefit the post-pregnancy bod (and feed the rest of the family) by focusing on whole foods that deliver flavor without too much fat, sugar, and empty calories that make baby weight hard to shed. Full Belly is a cookbook designed to foster a healthy, happy pregnancy -- but you'll be coming back to the delicious recipes long after baby arrives!
Author : Sandra Boynton
Publisher : Workman Publishing
ISBN 13 : 0761137998
Total Pages : 24 pages
Book Rating : 4.7/5 (611 download)
Download or read book Belly Button Book written by Sandra Boynton and published by Workman Publishing. This book was released on 2005-04-18 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a beachful of bare-bellied hippos—including one tiny baby who can only say “Bee Bo”—the Belly Button Book is a quirky addition to the phenomenally successful Boynton on Board series. Every page captivates with Sandra Boynton’s inimitable illustrations and joyful rhyming text: Soon after dark, upon the beach, we sing a hippo song, and if you’re feeling in the mood, we hope you’ll sing along: “Belly Belly Button, you’re oh so fine. Ooo, Belly Button, I’m so happy you’re mine.” Shiny and sturdy, and featuring a great (navel-shaped, naturally) die-cut cover, the Belly Button Book provides enduring, giggly, read-aloud fun. Oversized lap edition also available—perfect for more reading aloud!
Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 037584340X
Total Pages : 49 pages
Book Rating : 4.3/5 (758 download)
Download or read book The Belly Book written by and published by Random House Books for Young Readers. This book was released on 2008 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-read title shows that bellies can be used for many things, such as dancing the hula and resting your cup, but it is important to feed them healthy foods, too.
Author :
Publisher :
ISBN 13 : 9780995624306
Total Pages : 304 pages
Book Rating : 4.6/5 (243 download)
Download or read book Belly Full written by and published by . This book was released on 2016-11 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paul Tastad
Publisher : Dorrance Publishing Company
ISBN 13 : 9781480912335
Total Pages : 102 pages
Book Rating : 4.9/5 (123 download)
Download or read book A Belly Full of Laughs written by Paul Tastad and published by Dorrance Publishing Company. This book was released on 2015-07-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Belly Full of Laughs" is a hilarious collection of phrases, quips, puns, and other witty observations about language. For the last few years, author Paul W. Tastad has been entertaining people with his comical verses. He has been asked over and over again to compile a collection of his thoughts. Join him in this funny observation on life and all of its little nuances. About the Author Paul W. Tastad was raised on a farm in South Dakota. He has been a school counselor, managed a book store, taught social studies, and was a drug counselor for sixteen years in the Houston Public School District. He and his wife, Brenda, live in a Houston suburb, where they are both retired. His hobbies include working out so he can try out his latest new joke, reading cozy mysteries, and helping with his grandchildren.
Author : William Davis
Publisher : Rodale Books
ISBN 13 : 160961741X
Total Pages : 306 pages
Book Rating : 4.6/5 (96 download)
Download or read book Wheat Belly written by William Davis and published by Rodale Books. This book was released on 2014-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Author : Rachel Isadora
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547544782
Total Pages : 45 pages
Book Rating : 4.5/5 (475 download)
Download or read book Happy Belly, Happy Smile written by Rachel Isadora and published by Houghton Mifflin Harcourt. This book was released on 2009-09-28 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting in the kitchen of his grandfather's Chinese restaurant, a young boy enjoys watching the chefs and waiters prepare and serve mouth-watering dishes.
Author : Fran Manushkin
Publisher : Feiwel & Friends
ISBN 13 : 1429960299
Total Pages : 36 pages
Book Rating : 4.4/5 (299 download)
Download or read book The Belly Book written by Fran Manushkin and published by Feiwel & Friends. This book was released on 2011-11-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bellies come in all shapes and sizes: baby bellies, grown-up bellies, animal bellies. Some bellies are soft. Some bellies are firm. Round or flat, all bellies deserve a happy pat. Perfect for read alouds and baby gifts, Fran Manushkin and Dan Yaccarino's The Belly Book will tickle children and adults alike.
Author : Travis Stork, M.D.
Publisher : Ghost Mountain Books
ISBN 13 : 1939457610
Total Pages : 274 pages
Book Rating : 4.9/5 (394 download)
Download or read book The Lose Your Belly Diet written by Travis Stork, M.D. and published by Ghost Mountain Books. This book was released on 2016-12-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body. We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes. In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
Author : Adam Bornstein
Publisher : Rodale
ISBN 13 : 1609618742
Total Pages : 403 pages
Book Rating : 4.6/5 (96 download)
Download or read book The Men's Health Big Book: Getting Abs written by Adam Bornstein and published by Rodale. This book was released on 2012-12-24 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 6 weeks—and keep it off, forever. Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Men’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body.
Author : Masha D'yans
Publisher : Millbrook Press TM
ISBN 13 : 172846644X
Total Pages : 40 pages
Book Rating : 4.7/5 (284 download)
Download or read book A Garden in Your Belly written by Masha D'yans and published by Millbrook Press TM. This book was released on 2022-08-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! “A Garden in Your Belly's colorful world helped me wake up...This book is as powerful as it is beautiful!” —Eric Carle, author of The Very Hungry Caterpillar Your belly is full of tiny creatures—and they love to eat! Along the river of your gut, tiny creatures move, eat, and grow. Learn more about the garden of microscopic flora growing inside the body and come on a journey that explains an important biological concept: the microbiome, the health of which affects everything in our bodies. Did you know that some foods are better for your microbiome (and you!) than others? Striking, original watercolor illustrations keep things from getting too gross. Informational back matter goes further into the science of the microbiome and reveals amazing facts about the gut.
Author : Amy Krouse Rosenthal
Publisher : Potter Style
ISBN 13 : 0307336182
Total Pages : 97 pages
Book Rating : 4.3/5 (73 download)
Download or read book The Belly Book written by Amy Krouse Rosenthal and published by Potter Style. This book was released on 2006-03 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The first pregnancy journal devoted 100 percent to you and your growing belly, The belly book is organized by trimester and includes pages for 'time lapse' belly photos and ultrasound images, as well as prompts for writing about morning sickness, cravings, maternity clothes you never want to see again, plus much more"--P. [4] of cover.
Author : Nadya Andreeva
Publisher : Advantage Media Group
ISBN 13 : 1599324172
Total Pages : 332 pages
Book Rating : 4.5/5 (993 download)
Download or read book Happy Belly written by Nadya Andreeva and published by Advantage Media Group. This book was released on 2014-03-12 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Belly Guide is your personalized roadmap to rediscover the joy of having a healthy relationship with food while enjoying the benefits of efficient digestion. Using the wisdom of Ayurveda, mindfulness and psychology, Nadya Andreeva created the Happy Belly guide which is designed to help women heal their digestive issues, find foods that address their body's unique needs and change habits that are destructive to the body. Happy belly is jam-packed with practical living and eating tips, journaling exercises, and ancient knowledge of Ayurveda that will help you create a personalized approach to food based on combing outer and inner wisdom. This book is not a diet plan, not a cookbook. It is a manual on how to create a better relationship with your body and your digestion through building awareness, understanding, and an open dialogue. Using her own experience and knowledge gained from working with hundreds of women in her private wellness coaching practice Nadya Andreeva encourages readers to find their own balanced approach to eating that helps their digestion. This personalized approach stems from an open communication and collaboration of our logical intelligent mind and our wise intuitive body. You will discover: · How to reduce and prevent post meal bloating and help your stomach be regular. · Overcome emotional eating, overeating, and binging that are overloading digestion and create a negative internal dialogue · Easy to digest foods that help to soothe a sensitive and irritated gut while providing nutrient-rich source of energy and satisfaction · Tips for treating food with love and being able to treat yourself to any food as long as you know how to balance it out · How to use your mind and emotions to help your body heal · How to deal with one of the main enemies of an efficient digestion - stress You will also get access to multiple materials online available for a free download with the books purchase
Author : Tamara Duker Freuman
Publisher : St. Martin's Press
ISBN 13 : 1250195233
Total Pages : 335 pages
Book Rating : 4.2/5 (51 download)
Download or read book The Bloated Belly Whisperer written by Tamara Duker Freuman and published by St. Martin's Press. This book was released on 2018-12-24 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less! With 50 recipes from former Bon Appétit editor and cookbook author Kristine Kidd “This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.” --Ellie Krieger, MS RD, host of Ellie’s Real Good Food, and award-winning cookbook author "With candor and science-based expertise, Freuman offers invaluable information for readers suffering from a range of debilitating digestive issues." -- Publishers Weekly, starred review Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason—for many years she’s successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief. In The Bloated Belly Whisperer, Tamara guides readers through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by: · Helping identify the specific cause of bloating · Equipping readers with the right terminology and questions to take to their next doctor’s visit · Teaching the most effective dietary remedies for each particular brand of bloating · Laying out the tools and healthy practices to end abdominal distress and bloating once and for all
Author : Jim Davis
Publisher : Random House Worlds
ISBN 13 : 1984817787
Total Pages : 128 pages
Book Rating : 4.9/5 (848 download)
Download or read book Garfield Belly Laughs written by Jim Davis and published by Random House Worlds. This book was released on 2019-12-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Garfield's back in this brand-new compilation comic strip book—truly a must-have for fans! What’s the menu du jour? Food, fun . . . and lots of it! Whether it’s a mouse bathing in coffee, or a zombie bingeing on brains, laughter is the order of the day. Garfield fans will get a full serving of smiles, with a side dish of silliness, in this brand-new collection of crazy comics!
Author : Kate Hosford
Publisher : Harry N. Abrams
ISBN 13 : 9781419728419
Total Pages : 0 pages
Book Rating : 4.7/5 (284 download)
Download or read book Mama's Belly written by Kate Hosford and published by Harry N. Abrams. This book was released on 2018-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl expresses curiosity and excitement for the coming birth of her baby sister while her parents tenderly reassure her of love's ability to expand with their growing family in this ode to motherhood and celebration of sibling love. Full color.
