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Fruits And Veggies
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Book Synopsis Vegetables and Fruits by : Thomas S. C. Li
Download or read book Vegetables and Fruits written by Thomas S. C. Li and published by CRC Press. This book was released on 2008-01-24 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins
Book Synopsis The Complete Book of Fruits and Vegetables by : Francesco Bianchini
Download or read book The Complete Book of Fruits and Vegetables written by Francesco Bianchini and published by Crescent. This book was released on 1976 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paintings of virtually every plant used for food are accompanied by information on the origins, histories, uses, nutritional characteristics, and horticulture of each
Book Synopsis Uncommon Fruits & Vegetables by : Elizabeth Schneider
Download or read book Uncommon Fruits & Vegetables written by Elizabeth Schneider and published by Harper Collins. This book was released on 1998-06-17 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a variety of unusual fruits and vegetables from around the world, explains how to select and store each food, and provides a variety of recipes.
Download or read book Ripe written by Cheryl Sternman Rule and published by Running Press Adult. This book was released on 2012-03-27 with total page 642 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat fruits and vegetables not because you're told you should, but because you want them in every sense of the word. Because they are beautiful. And satisfying. And you desire their freshness, flavor, and simplicity. That's why Ripe is arranged by color, not season. Author and food writer Cheryl Sternman Rule, who is also the voice behind the popular blog 5 Second Rule, and award-winning food photographer Paulette Phlipot, have teamed up to bring inspiration to hungry home cooks. Their goal is not to deliver another lecture on eating for the sake of nutrition or environmental stewardship (though they affirm that both are important), but to tempt others to "embrace the vegetable, behold the fruit" because these foods are versatile, gorgeous, and taste terrific. Starting with red and progressing towards a calmer white, Ripe is arranged by color to showcase the lush, natural beauty of the following fruits and vegetables: RED: beets, blood oranges, cherries, cranberries, grapefruit, pomegranate, radicchio, radish, raspberries, red apples, red bell peppers, rhubarb, strawberries, tomatoes, and watermelon ORANGE: apricot, butternut squash, carrots, clementines, kumquats, mangoes, nectarines, papaya, peaches, persimmon, pumpkin, and yams YELLOW: banana, corn, lemon, pineapple, pomelo, squash blossoms, and yellow onions GREEN: green apples, artichokes, asparagus, avocado, bok choy, broccoli, Brussels sprouts, celery, cucumber, edamame, fava beans, fennel, green beans, honeydew, kale, kiwi, leeks, lime, peas, spinach, swiss chard, watercress, and zucchini PURPLE and Blue: blackberries, blueberries, eggplant, figs, plums, purple cabbage, purple grapes, red leaf lettuce, and red onion WHITE: bosc pears, cauliflower, coconut, endive, garlic, jicama, mushrooms, parsnips, potatoes, and turnip Each fruit and vegetable is accompanied by a lighthearted essay, breathtaking photography, and one showcase recipe, along with three "quick-hit" recipe ideas. With 150 photos and 75 recipes, this unique cookbook will quicken your pulse and leave you very, very hungry. For more information, visit RipeCookbook.com
Download or read book Rainbow Foods written by Kathy Mansfield and published by Createspace Independent Publishing Platform. This book was released on 2016-06-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red tomatoes, orange carrots, yellow squash, green lettuce, blue blueberries, purple eggplant and more. Introduce fruits and vegetables to kids with colors straight from the rainbow. Colorful photos and rhyming text engage young readers as they learn about a variety of fresh fruits and vegetables, all healthy and yummy to eat. Interactive pages include sections for kids to record new fruits and vegetables added to their diet. Make mealtime a fun learning experience!
Book Synopsis Postharvest Physiology and Biochemistry of Fruits and Vegetables by : Elhadi M. Yahia
Download or read book Postharvest Physiology and Biochemistry of Fruits and Vegetables written by Elhadi M. Yahia and published by Woodhead Publishing. This book was released on 2018-10-31 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Postharvest Physiology and Biochemistry of Fruits and Vegetables presents an updated, interrelated and sequenced view of the contribution of fruits and vegetables on human health, their aspects of plant metabolism, physical and chemical/compositional changes during the entire fruit development lifecycle, the physiological disorders and biochemical effects of modified/controlled atmospheres, and the biotechnology of horticultural crops. The book is written specifically for those interested in preharvest and postharvest crop science and the impact of physiological and biochemical changes on their roles as functional foods. Deals with the developmental aspects of the lifecycle in whole fruits Describes issues, such as the morphology and anatomy of fruits, beginning with the structural organization of the whole plant and explaining the fruit structure and its botanical classification Addresses biotechnological concepts that control firmness, quality and the nutritional value of fruits
Book Synopsis Fruits, Vegetables, and Herbs by : Ronald Ross Watson
Download or read book Fruits, Vegetables, and Herbs written by Ronald Ross Watson and published by Academic Press. This book was released on 2016-04-23 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field
Book Synopsis Fresh-Cut Fruits and Vegetables by : Mohammed Wasim Siddiqui
Download or read book Fresh-Cut Fruits and Vegetables written by Mohammed Wasim Siddiqui and published by Academic Press. This book was released on 2019-11-10 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh-Cut Fruits and Vegetables: Technologies and Mechanisms for Safety Control covers conventional and emerging technologies in one single source to help industry professionals maintain and enhance nutritional and sensorial quality of fresh-cut fruits and vegetables from a quality and safety perspective. The book provides available literature on different approaches used in fresh-cut processing to ensure safety and quality. It discusses techniques with the aim of preserving quality and safety in sometimes unpredictable environments. Sanitizers, antioxidants, texturizers, natural additives, fortificants, probiotics, edible coatings, active and intelligent packaging are all presented. Both advantages and potential consequences are included to ensure microbial safety, shelf-life stability and preservation of organoleptic and nutritional quality. Industry researchers, professionals and students will all find this resource essential to understand the feasibility and operability of these techniques in modern-day processing to make informed choices. Provides current information on microbial infection, quality preservation, and technology with in-depth discussions on safety mechanisms Presents ways to avoid residue avoidance in packaging and preservation Includes quality issues of microbial degradation and presents solutions for pre-harvest management
Book Synopsis Vegetables, Herbs & Fruit by : Matthew Biggs
Download or read book Vegetables, Herbs & Fruit written by Matthew Biggs and published by Richmond Hill, Ont. Firefly Books. This book was released on 2006 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt: The demand for locally sourced organic foods continues to rise. This resource is a prime reference for the many who are growing or wanting to grow their own vegetables, herbs and fruits. The book features superb full-color photographs and illustrations and an easy-to-use A-Z directory. Comprehensive growing, harvesting and preserving tips and a wealth of recipes are a boon to gardeners and cooks alike. Practical aspects of gardening are explained in detail, with in-depth sections on creating a garden, pollination, soil fertility and greenhouse growing. Some of the topics covered are: Nutritional values The most useful and most recommended varieties Plant hardiness, propagation and growing guidelines Cropping, harvesting and storing Weed, pest and disease control Ornamental and wildlife value Pruning and training Companion planting Container growing. A yearly maintenance calendar, glossary, further reading section, seed sources list and detailed index round out this outstanding book.
Book Synopsis A Framework for Assessing Effects of the Food System by : National Research Council
Download or read book A Framework for Assessing Effects of the Food System written by National Research Council and published by National Academies Press. This book was released on 2015-06-17 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we produce and consume food has a bigger impact on Americans' well-being than any other human activity. The food industry is the largest sector of our economy; food touches everything from our health to the environment, climate change, economic inequality, and the federal budget. From the earliest developments of agriculture, a major goal has been to attain sufficient foods that provide the energy and the nutrients needed for a healthy, active life. Over time, food production, processing, marketing, and consumption have evolved and become highly complex. The challenges of improving the food system in the 21st century will require systemic approaches that take full account of social, economic, ecological, and evolutionary factors. Policy or business interventions involving a segment of the food system often have consequences beyond the original issue the intervention was meant to address. A Framework for Assessing Effects of the Food System develops an analytical framework for assessing effects associated with the ways in which food is grown, processed, distributed, marketed, retailed, and consumed in the United States. The framework will allow users to recognize effects across the full food system, consider all domains and dimensions of effects, account for systems dynamics and complexities, and choose appropriate methods for analysis. This report provides example applications of the framework based on complex questions that are currently under debate: consumption of a healthy and safe diet, food security, animal welfare, and preserving the environment and its resources. A Framework for Assessing Effects of the Food System describes the U.S. food system and provides a brief history of its evolution into the current system. This report identifies some of the real and potential implications of the current system in terms of its health, environmental, and socioeconomic effects along with a sense for the complexities of the system, potential metrics, and some of the data needs that are required to assess the effects. The overview of the food system and the framework described in this report will be an essential resource for decision makers, researchers, and others to examine the possible impacts of alternative policies or agricultural or food processing practices.
Book Synopsis Field Guide to Produce by : Aliza Green
Download or read book Field Guide to Produce written by Aliza Green and published by Quirk Books. This book was released on 2015-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a field guide to identifying and selecting more than 200 fruits and vegetables from around the world! The perfect companion for every shopper, Field Guide to Produce offers tips for selecting, storing, and preparing everything from apples to zucchini. When an unfamiliar edible appears on your grocer’s shelf, simply flip through the full-color insert until you’ve found its photograph. Turn to the corresponding page to discover its country of origin, common uses, and season of harvest. This practical guide includes more than 200 full-color photographs of the world’s most popular fruits and vegetables, cross-referenced to in-depth descriptions and selection tips. Step-by-step preparation directions tell you whether the item must be peeled, washed, trimmed, or blanched. Grocery shopping—and dinner—will never be the same again!
Book Synopsis Growing Fruits & Vegetables Organically by : Jean M. A. Nick
Download or read book Growing Fruits & Vegetables Organically written by Jean M. A. Nick and published by Rodale Books. This book was released on 1994 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to growing herbs, vegetables, and fruits organically with practical easy to follow directions for planting, caring for crops, and more.
Book Synopsis The Origins of Fruit & Vegetables by : Jonathan Roberts
Download or read book The Origins of Fruit & Vegetables written by Jonathan Roberts and published by Universe Publishing(NY). This book was released on 2001 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains Latin names of the fruits and vegetables, historical information on when the item first appeared, its country of origin, its first recorded use, and classical and Biblical literary references. Includes also information about the medicinal and nutritional properties of the items and how these properties were first discovered.
Book Synopsis James and the Giant Peach by : Roald Dahl
Download or read book James and the Giant Peach written by Roald Dahl and published by Penguin. This book was released on 2007-08-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the World's No. 1 Storyteller, James and the Giant Peach is a children's classic that has captured young reader's imaginations for generations. One of TIME MAGAZINE’s 100 Best Fantasy Books of All Time After James Henry Trotter's parents are tragically eaten by a rhinoceros, he goes to live with his two horrible aunts, Spiker and Sponge. Life there is no fun, until James accidentally drops some magic crystals by the old peach tree and strange things start to happen. The peach at the top of the tree begins to grow, and before long it's as big as a house. Inside, James meets a bunch of oversized friends—Grasshopper, Centipede, Ladybug, and more. With a snip of the stem, the peach starts rolling away, and the great adventure begins! Roald Dahl is the author of numerous classic children’s stories including Charlie and the Chocolate Factory, Matilda, The BFG, and many more! “James and the Giant Peach remains a favorite among kids and parents alike nearly 60 years after it was first published, thanks to its vivid imagery, vibrant characters and forthright exploration of mature themes like death and hope.” —TIME Magazine Cover may vary.
Book Synopsis The Secret Lives of Fruits and Veggies by : Symone Marcella
Download or read book The Secret Lives of Fruits and Veggies written by Symone Marcella and published by . This book was released on 2018-09-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there's a secret world right under your nose? It's full of wit and adventure, mishap and mayhem. Explore the first book in the series of The Secret Lives of Fruits and Veggies. Kids will love to unlock the hidden adventures taking place after closing time in the supermarket and discover a new joy of eating fruits and vegetables.
Book Synopsis Fruit and Vegetables as Medicine by : Sandi Rogers
Download or read book Fruit and Vegetables as Medicine written by Sandi Rogers and published by . This book was released on 2016-01-15 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam packed with information that will assist well-being recovery from arthritis, high cholesterol, low energy and sluggish bowel. and much more. Juices and smoothies are an added bonus and have been trialled in clinic producing excellent results. Solutions that are readily available and affordable through foods as medicine.
Book Synopsis Fruits and Veggies Row by Row by : Angela Russ-Ayon
Download or read book Fruits and Veggies Row by Row written by Angela Russ-Ayon and published by Russ Invision Company. This book was released on 2018-10-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diverse young characters work together to grow fruits and vegetables in the garden from seed to sprout to harvest. This is a rich STEM experience that introduces children to the beneficial process of working the land and reaping the rewards. Filled with teachable moments, simple gardening terminology, and opportunities to mimic and move. An enjoyable way to give youngsters control over their diets and promote healthy eating. Lyrical rhyming verses and colorful imagery prompt readers to make little discoveries along the way. Plant something that helps children grow! ------- Related terms and phrases: gardening for young children, community gardens, nutrition month, fruits and vegetables, growing healthy foods, growing fruits, growing vegetables, planting vegetables, planting fruit, harvesting a garden, planting healthy food, planting a garden, how to plant a garden, garden fresh food, healthy living, healthy eating. ***** This title is available in bulk for early childhood and family grants that promote healthy eating, fruits and vegetables, gardening, farm to table, STEM initiatives, and anti-obesity. Contact the publisher (Abridge Club) directly for orders and pricing. --------- Similar books in this category: "Tops and Bottoms by Janet Stevens "Planting a Rainbow" by Lois Ehlert. ------ Early Childhood Benefits of Gardening: 1. Gives an opportunity to design and create a gardening space. 2. A socioemotional experience - children work cooperatively toward a positive outcome. 3. Provides a therapeutic calming effect from outdoor, fresh air activity, disconnected from electronics and the stress of life. (Netherlands study) 4. Engages all senses - a sensorimotor experience. 5. Gain an understanding of where food comes from. 6. Leads to increased food preparation after harvest. 7. Encourages the consumption of fresh produce. Children who grow their own food are more likely to eat fresh fruits and vegetables. 8. Engages children and adults in moderate exercise and physical activity: bending, twisting, stretching, lifting, pulling, reaching. Improves fine motor skills, hand strength, and dexterity. 9. Learn patience, responsibility, and gain a sense of confidence. 10. Experience a scientific process that pays off. 11. Develops planning, STEM, and analytical abilities. 12. Introduces the sciences: life, earth, and physical sciences - botany, biology, and chemistry. 13. Provides an opportunity to examine the world around us: weather, temperature, insects, animals, etc. 14. Explores the limits of natural resources and the importance of using them carefully. 15. Highlights the importance of taking care of the environment. 16. Sunshine on the skin helps the body make Vitamin D! Vitamin D helps our bodies use calcium, keeps our bones strong, and helps us fight diseases.
