Deconstructing Anxiety

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1538125412
Total Pages : 328 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Deconstructing Anxiety by : Todd E. Pressman

Download or read book Deconstructing Anxiety written by Todd E. Pressman and published by Rowman & Littlefield. This book was released on 2019-07-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Deconstructing Anxiety, Pressman provides a new and comprehensive understanding of fear's subtlest mechanisms. In this model, anxiety is understood as the wellspring at the source of all problems. Tapping into this source therefore holds the clues not only for escaping fear, but also for releasing the very causes of suffering, paving the way to a profound sense of peace and satisfaction in life. With strategically developed exercises, this book offers a unique, integrative approach to healing and growth, based on an understanding of how the psyche organizes itself around anxiety. It provides insights into the architecture of anxiety, introducing the dynamics of the “core fear” (one's fundamental interpretation of danger in the world) and “chief defense” (the primary strategy for protecting oneself from threat). The anxious personality is then built upon this foundation, creating a “three dimensional, multi-sensory hologram” within which one can feel trapped and helpless. Replete with processes that bring the theoretical background into technicolor, Deconstructing Anxiety provides a clear roadmap to resolving this human dilemma, paving the way to an ultimate and transcendent freedom. Therapists and laypeople alike will find this book essential in helping design a life of meaning, purpose and enduring fulfillment.

From Fear to Fulfillment

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Author :
Publisher : O'Leary Publishing
ISBN 13 : 9781952491320
Total Pages : 370 pages
Book Rating : 4.4/5 (913 download)

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Book Synopsis From Fear to Fulfillment by : C. Elliott Haverlack

Download or read book From Fear to Fulfillment written by C. Elliott Haverlack and published by O'Leary Publishing. This book was released on 2021-11-11 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: With man this is impossible, but with God all things are possible. - Matthew 19:26 We live in tumultuous times, nearing a dangerous tipping point. We have a country to save. In this world of constant change and a seemingly endless degradation of culture, is it possible to live by faith, value family, and fight for our freedom? Yes it is, says Elliott Haverlack in this gripping book, where he shares his inspiring journey and words of wisdom. As he cuts through the weeds of impossibility, From Fear to Fulfillment sows the seeds of faith and reaps the harvest of what is abundantly more than one man could have ever expected. Not only will these tales and commentary inspire you to believe in the power of God, but they will also invite you to step out, speak up, and stand up for a faith that is so desperately needed in the world today. If not us, who? If not now, when? Say goodbye to fear, and hello to fulfilling the work that God has for you to do - today.

From Fear to Confidence

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Author :
Publisher : Terri Mitchell
ISBN 13 : 9781922629326
Total Pages : 182 pages
Book Rating : 4.6/5 (293 download)

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Book Synopsis From Fear to Confidence by : Terri Mitchell

Download or read book From Fear to Confidence written by Terri Mitchell and published by Terri Mitchell. This book was released on 2021-07-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reel Fulfillment

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 : 9780071459075
Total Pages : 258 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Reel Fulfillment by : Maria Grace

Download or read book Reel Fulfillment written by Maria Grace and published by McGraw-Hill Companies. This book was released on 2006 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a program based on the Learning Annex course to forge personal fulfillment through the movies. This work teaches you how silver-screen fantasies from such diverse movies as Working Girl, Star Wars, and even Shrek can uncover the self-imposed obstacles and unrealistic expectations that get in the way of realizing your dreams.

Fear Is Fuel

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Publisher : Rowman & Littlefield
ISBN 13 : 153813442X
Total Pages : 310 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Fear Is Fuel by : Patrick Sweeney

Download or read book Fear Is Fuel written by Patrick Sweeney and published by Rowman & Littlefield. This book was released on 2020-02-03 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.

A Compass to Fulfillment: Passion and Spirituality in Life and Business

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071615105
Total Pages : 160 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis A Compass to Fulfillment: Passion and Spirituality in Life and Business by : Kazuo Inamori

Download or read book A Compass to Fulfillment: Passion and Spirituality in Life and Business written by Kazuo Inamori and published by McGraw Hill Professional. This book was released on 2009-10-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Life is an expression of our mind.” Kazuo Inamori The international bestseller A Compass to Fulfillment is a spiritual business guide particularly relevant to our present day and age. Kazuo Inamori, founder of Kyocera and KDDI, weaves together his Buddhist faith and personal experience to create a life/business philosophy based on the simplest but most profound of human concepts: do the right thing, always. Inamori credits his and his companies’ extraordinary success to the daily practice of this timeless truth. In A Compass to Fulfillment, the author helps you develop your own personal philosophy for success by: Recognizing your deepest desires and using them to create a better reality Informing all decisions with simple truths and principles Elevating your mind and practicing humility Living your life steered by an attitude of selfless service Controlling the trajectory of your life by accepting the “will of the universe” A Compass to Fulfillment is about strategic thinking, but not in the sense of business and management technicalities. It is about, first, understanding yourself, and then using that knowledge to get to the point you want to be— in your career, in your business, and in your life.

Leap of Faith

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Author :
Publisher : iUniverse
ISBN 13 : 0595528023
Total Pages : 126 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis Leap of Faith by : Suzanne M. Harmony

Download or read book Leap of Faith written by Suzanne M. Harmony and published by iUniverse. This book was released on 2008-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part one of "Leap of Faith From Fear to Fulfillment" is a wonderful source of encouragement, empowerment and enlightenment. The chapters, like rungs on a ladder, carefully guide the reader to hold on, act upon their desires and embrace the opportunity to live their dreams. As they courageously leap to their Divine right place in life they truly experience the AHHH of fulfillment. The pages are also speckled with some of my own personal experiences. Part two has proven to be a healing and very rewarding experience for all those who graciously accepted my invitation to share their "Pearls of Wisdom," " Reiki Experiences and Leaps of Faith," and "Poetry." Barry Spilchuk co-author of "A Cup of Chicken Soup for the Soul" and creator of You're My Hero Books has offered this quote for "Leap Of Faith From Fear to Fulfillment: " "In a world where everything is RUSH, RUSH, RUSH, And we are told we have to be POWERFUL to succeed, Along comes this timely book from Suzanne Harmony. This book will allow you to GENTLY start to heal, claim your power and put you on your path to CELEBRATING YOUR GOD GIVEN gifts and talents to the fullest of your ability."

The Gift of Fulfillment

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Author :
Publisher : Central Recovery Press, LLC
ISBN 13 : 1937612317
Total Pages : 194 pages
Book Rating : 4.9/5 (376 download)

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Book Synopsis The Gift of Fulfillment by : Michael Dinneen

Download or read book The Gift of Fulfillment written by Michael Dinneen and published by Central Recovery Press, LLC. This book was released on 2013-08-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow plan for living that has changed the lives of millions, based on the time-tested Twelve Steps of recovery.

The Reality Slap

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Publisher : New Harbinger Publications
ISBN 13 : 1608822826
Total Pages : 279 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Reality Slap by : Russ Harris

Download or read book The Reality Slap written by Russ Harris and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “reality slap” takes many different forms. Sometimes, it’s more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal. Sometimes it’s a little gentler. Envy, loneliness, resentment, failure, disappointment, and rejection can sting just as much. But whatever form your reality slap takes, one thing’s for sure—it hurts! And most of us don’t deal with the pain very well. The Reality Slap offers a four-part path for healing from crises based on acceptance and commitment therapy. In these pages, you will learn how to: • Find peace in the midst of your pain • Rediscover calm in the midst of chaos • Turn difficult emotions into wisdom and compassion • Find fulfillment, even when you can’t get what you want • Heal your wounds and emerge stronger than before Unlike some self-help books that claim you can have everything you ever wanted in life, if you only put your mind to it, this book claims that you can't have everything in life. The hard truth of this world is that we are all going to experience disappointment, frustration, failure, loss, rejection, illness, injury, aging, and death at some point. However, in spite of all this, you can still lead a rich and rewarding life. Let this book be your guide.

Fear of Life

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Publisher : Simon and Schuster
ISBN 13 : 1938485033
Total Pages : 278 pages
Book Rating : 4.9/5 (384 download)

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Book Synopsis Fear of Life by : Alexander Lowen

Download or read book Fear of Life written by Alexander Lowen and published by Simon and Schuster. This book was released on 2012-12-12 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of Life is an in-depth study of the human condition within modern culture Alexander Lowen challenges conventional thinking and contends that neurotic behavior stems from a fear of life, and represents the individual's unconscious effort to overcome that fear. But one cannot do so. One can only suppress or deny it, at the cost of spontaneity and being at ease. Lowen explains that being a person requires that one stop their frantic doing, and take time out to breathe and to feel. If one has the courage to accept and feel the pain and hurt, despair and sadness, and inner emptiness or anxiety in one's life, one can heal trauma and gain pleasure, fulfillment, and joy....the object of Bioenergetic Analysis.

Transcending Fear

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Author :
Publisher : iUniverse
ISBN 13 : 9781469776361
Total Pages : 154 pages
Book Rating : 4.7/5 (763 download)

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Book Synopsis Transcending Fear by : Victoria M. Reynolds

Download or read book Transcending Fear written by Victoria M. Reynolds and published by iUniverse. This book was released on 2012-06-20 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Religion and Spirituality are like peanut butter and honey. They have been sandwiched together for so long that most people do not realize they are two separate and very distinct flavors" Far too many of us go through life afraid to move forward or hesitant to try what we have always dreamed of. We are often unknowingly trapped in fear, guilt and shame as a result of the beliefs that were placed upon us as children. Although these fear-based beliefs may not be consciously visible, they profoundly, yet subtly, prevent us from finding inner joy and real genuine success. In “Transcending Fear” Victoria shares the process she used to overcome the pain of her past and the subconscious remnants of her childhood fundamentalist religion. By freeing herself physically, mentally, emotionally and spiritually, she found the joy and fulfillment that is every human’s birthright. This story of liberation is shared in a simple step-by-step process that anyone can use to free themselves from the pain of the past and step into the future with greater confidence and enthusiasm.

Joy From Fear

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Publisher : Workman Publishing
ISBN 13 : 1641701706
Total Pages : 447 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Joy From Fear by : Carla Marie Manly

Download or read book Joy From Fear written by Carla Marie Manly and published by Workman Publishing. This book was released on 2019-04-01 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A tremendously empowering book of reflection and discovery . . . invites the reader to engage in practices that nurture the joy and fulfillment of living.” —Michael White, PhD If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high—chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more. In her enlightening book Joy from Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need. Dr. Manly’s work is firmly based in science but goes far beyond presenting the dry facts. Joy from Fear offers page after page of real-life examples, insights, easy-to-use tools, and life-changing exercises. Coining the term transformational fear, Dr. Manly illuminates the importance of embracing fear’s messages for a transformed life filled with freedom and lasting happiness. “She shows a way, clearly and with certainty, to shift from fear that can tear a life apart to reimagining the role of fear in life.” —Thomas Moore, New York Times–bestselling author of Care of the Soul “An incomparable guidebook for those who wish to achieve lasting mental and emotional transformation.” —Dr. Orchid D. Johnson, PhD, LMFT, LPCC, and Board Certified PTSD Clinician “The concept of ‘transformational fear’ offers a depth of understanding that has been missing . . . Thank you, Dr. Manly, for bringing fear out of the darkness, to its place in the light where it belongs.” —Denise L. Wagner, PsyD, LCSW

Overcoming the Fear of Success

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Author :
Publisher : Grand Central Pub
ISBN 13 : 9780446349260
Total Pages : 199 pages
Book Rating : 4.3/5 (492 download)

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Book Synopsis Overcoming the Fear of Success by : Martha Friedman

Download or read book Overcoming the Fear of Success written by Martha Friedman and published by Grand Central Pub. This book was released on 1988 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how we unconsciously sabotage our chances for success and discusses how to recognize and overcome hidden fears and discover true fulfillment in work, love, and recreation

When People Are Big and God Is Small

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Publisher : New Growth Press
ISBN 13 : 1645074064
Total Pages : 149 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis When People Are Big and God Is Small by : Edward T. Welch

Download or read book When People Are Big and God Is Small written by Edward T. Welch and published by New Growth Press. This book was released on 2023-06-11 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overly concerned about what people think of you? Edward T. Welch uncovers the spiritual dimension of people-pleasing—what the Bible calls fear of man—and points the way through a true knowledge of God, ourselves, and others.

Soul Prints

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Publisher : Simon and Schuster
ISBN 13 : 0743417003
Total Pages : 358 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis Soul Prints by : Marc Gafni

Download or read book Soul Prints written by Marc Gafni and published by Simon and Schuster. This book was released on 2002 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Prints speaks to all listeners, regardless of religious beliefs or practices. Using the power of myth--Biblical and folk--and drawing on his own personal highs and lows, Gafni offers advice on how to form bonds based in truth and love.

Get Out of Your Own Way

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Author :
Publisher : HarperCollins Leadership
ISBN 13 : 1400215439
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Get Out of Your Own Way by : Dave Hollis

Download or read book Get Out of Your Own Way written by Dave Hollis and published by HarperCollins Leadership. This book was released on 2020-03-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that “personal growth” was just for broken people, then he woke up. When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity? In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad. Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you: Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo Drop negative ideas about who we are supposed to be and finally start living as who we really are See our own journeys more clearly as he unpacks the lies he once believed—such as “I Have to Have It All Together” and “Failure Means You’re Weak” Learn the tools that helped him change his life, and may change your life too Get Out of Your Own Way is a call to arms for anyone who’s interested in a more fulfilled life, who, along the way, may have lost their “why” and now wonders how to unlock their potential or be better for their loved ones.

Fundamental Principles of Success and Fulfillment

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Author :
Publisher : Trafford Publishing
ISBN 13 : 1466959339
Total Pages : 119 pages
Book Rating : 4.4/5 (669 download)

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Book Synopsis Fundamental Principles of Success and Fulfillment by : Uffoh Emmanuel O.

Download or read book Fundamental Principles of Success and Fulfillment written by Uffoh Emmanuel O. and published by Trafford Publishing. This book was released on 2012-10 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is meaningless when there is no view of success and fulfillment in one's life. It is my earnest desire to see people successful and fulfilled in their life endeavor. This burning desire gave birth to this book, Fundamental Principles of Success and Fulfillment. My interaction with people has made me understand that many desire success but they lack the basic principles to inculcate into their lives or to conform to that will enable them to come to this platform. This book is practically written bearing in mind the step-by-step procedures that will make success and fulfillment a reality in anyone's life. In this book you will discover proven fundamental principles to help you. Each chapter deals with a specific principle. The first chapter deals with vision. Without vision, you are like chaff blown into the air, which will definitely end up just anywhere. Chapter two lays emphasis on the need to be positive minded. Chapter three is on the determination to be great. Chapter four is on overcoming every excuse that might limit you from succeeding, and so on. I can assure you that your life will not remain the same as you read this book.