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From Emotional Pain To Peace
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Book Synopsis From Emotional Pain to Peace by : Mary Mactoria Carlton
Download or read book From Emotional Pain to Peace written by Mary Mactoria Carlton and published by . This book was released on 2020-06-25 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: God has given our bodies the capability to heal both physically and emotionally. He has given medical doctors the wisdom and knowledge to help our bodies heal physically, and He has given psychologists the wisdom and knowledge to help us heal emotionally. The healing process for physical and emotional pain is similar. Let's take a peek inside to see how.
Book Synopsis From Emotional Pain to Peace by : Mary Mactoria Carlton
Download or read book From Emotional Pain to Peace written by Mary Mactoria Carlton and published by Xlibris Corporation. This book was released on 2020-06-25 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: God has given our bodies the capability to heal both physically and emotionally. He has given medical doctors the wisdom and knowledge to help our bodies heal physically, and He has given psychologists the wisdom and knowledge to help us heal emotionally. The healing process for physical and emotional pain is similar. Let’s take a peek inside to see how.
Book Synopsis A Compass for Healing by : Noah benShea
Download or read book A Compass for Healing written by Noah benShea and published by Health Communications, Inc.. This book was released on 2006-12-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Noah benShea . . . has with wit, wisdom, compassion and humor, helped so many of us to find our way. He is like a Zen Mark Twain." —Larry King "The insights in Noah benShea's work will benefit and transform all those who read it." —Deepak Chopra "Noah benShea has elevated the human spirit to great heights with his wisdom." —Howard Schultz, Chairman of Starbucks Coffee Company Find Your Way to Peace, Purpose and Passion One of America's most respected and beloved public philosophers, bestselling author Noah benShea is changing lives with a matrix for modern living based on an ancient yet timeless tool. Inspired by the traditional compass's ability to help people find their way home and discover new destinations, benShea designed a compass for living using Humility, Honesty, Love and Faith as the guiding points, so anyone can keep from getting lost no matter what challenges you face. If you're feeling lost in love, or in the past, or in the frustrations of day-to-day living, or you want to move from emotional pain to peace, The Compass for Healing will—with unfailing clarity—ground you, guide you and give you the confidence to move forward. With the compass points as a guide you will: No longer feel emotionally or spiritually lost Solidify and empower your life's purpose and passion End self-doubt, self-blame and the past's hold on your future Write a new destiny and find the faith to reach long-held goals
Book Synopsis Healing Emotional Pain Workbook by : Matthew McKay
Download or read book Healing Emotional Pain Workbook written by Matthew McKay and published by New Harbinger Publications. This book was released on 2022-04-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) to help you heal emotional pain and live a vital, values-based life Do you struggle with overwhelming emotions, such as anger, anxiety, sadness, shame, or self-blame? Emotions—even intensely distressing ones—are a natural part of life. But if your emotions are so intense that they’re hurting your relationships or getting in the way of your happiness, it’s time for a change. Written by a team of mental health experts, Healing Emotional Pain Workbook is a step-by-step guide to understanding your emotions and enhancing your overall well-being. Rather than a one-size-fits-all treatment, this workbook takes a tailored approach to help you treat the root cause of your emotional pain—whether it’s avoidance, internalization, or rumination. As a result, you’ll create a personalized plan to help you overcome intense emotions and live the life you want. With this workbook, you’ll learn to: Stop avoiding and start showing up to your life Replace self-blame with self-compassion Make decisions based on your values, not your emotions Break free from repetitive negative thinking Increase psychological flexibility Accept your thoughts and emotions—rather than trying to outrun them! When our emotions spiral out of control, they can result in chronic mental suffering. This workbook can help you change the way you react to emotions, before they negatively impact your life.
Book Synopsis Trading Pain for Peace by : Jim Gardner
Download or read book Trading Pain for Peace written by Jim Gardner and published by Booksurge Publishing. This book was released on 2008-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches readers how to overcome painful, negative emotions through the application of some simple prayer principles so that they can experience the supernatural peace of God in their lives.
Download or read book Peace with Pain written by Jenna Sundell and published by . This book was released on 2015-01-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a body that HURTS... In a body that's EXHAUSTED... There is JOY... There is FULFILLMENT... There is PEACE. Can you be happy and at peace when your body is screaming in pain? YES! There may not be a cure for your physical condition, but there is a way out of the anguish and misery. With the tools in Peace with Pain, you'll discover how to create a joyful and productive life despite the malfunctions of the body. This simple path of focused meditation, mindfulness, and pacing can be followed by anyone who is suffering. Meditation is the foundation of the practice; mindfulness allows you to gain control of your time and life; and pacing all of life's activities keeps you moving forward on the path to peace. Rather than propose a cure for pain and illness, Peace with Pain opens a doorway into the beauty and ecstasy found only in full awareness of the present moment. This book for people with chronic pain is about living with and using your body efficiently as it is, right now.
Book Synopsis Finding Peace in Pain by : Yvonne Hebert
Download or read book Finding Peace in Pain written by Yvonne Hebert and published by CreateSpace. This book was released on 2015-07-04 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing the Passion of Jesus Christ in a prayer form uniquely your own in times of great distress can bring comfort and peace. This book offers a positive approach to overcome the paralyzing effects of emotional hurt in difficult life situations which can't be avoided or changed. Each of the chapters clearly illustrates how this form of special prayer can transform life's hurts into opportunities for emotional and spiritual growth. Ms Hebert draws the reader into the real-life situations of those whom she counsels. When they reach a place of major discouragement in dealing with hopeless life situations she helps them join their pain to the sufferings of Christ in His Passion where they find peace and healing. Insightful and encouraging, "Sharing the Passion of Jesus Christ" should be read by anyone who is experiencing emotional pain or who finds himself/herself in a distressing life-situation they cannot change.
Download or read book Groundlessness written by Rashanda Booker and published by . This book was released on 2018-11-21 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is a sign that something is wrong, signaling there is a larger concern that requires attention. Acknowledging and deciding to trace the source of the pain is not an easy process. However, it is imperative to dig deep to find the source of the pain. Not often do we view examining pain as a positive opportunity. Usually, in that moment, the pain is so uncomfortable that we desire instead to find a way to make it quickly go away and hope the underlying concern magically disappears as well. When the ground is quickly pulled from underneath you, and you are challenged to find your footing, an opportunity of a lifetime lies on the other side of unpacking the pain. When emotional pain hits, there is an instinctive decision to fight or retreat. Dr. Rashanda R. Booker decided to fight! In this transparent and raw story, she takes us along her personal journey from pain to peace and shares her triumph of becoming healed, whole, and full of peace.
Book Synopsis Restoration Therapy by : Terry D. Hargrave
Download or read book Restoration Therapy written by Terry D. Hargrave and published by Routledge. This book was released on 2011-05-09 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can a therapist help his or her clients and ensure that they continue to maintain the insights and motivations learned during therapy in everyday life, beyond termination? Restoration Therapy is a professional resource that introduces the reader to the essential elements of its namesake, and from there guides clinicians to a systemic understanding of how certain forces lead to destructive cycles in relationships, which perpetuate more and more dysfunction among members. Clients and therapists both will understand issues more clearly, experience the impacts that emotion can have on insight, and practice the process so more loving and trustworthy relationships can take hold in the intergenerational family.
Book Synopsis Exchange Emotional Pain for Peace and Prosperity by : Cheryl T. Long
Download or read book Exchange Emotional Pain for Peace and Prosperity written by Cheryl T. Long and published by Cheryl T. Long. This book was released on 2021-01-07 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of emotional collisions, dangers, afflictions, and strains. Traumatic experiences can cause our souls to become wounded, and if we don't listen hard enough, we can get trapped in emotional pain and never break free to see peace. We can all benefit from self-help books with a solid first-hand root that explains technical terminology into practical advice, and this book falls in that category. But where do you start?Open the book and start in CHAPTER 1
Book Synopsis Why Do I Feel Like This? by : Peace Amadi
Download or read book Why Do I Feel Like This? written by Peace Amadi and published by InterVarsity Press. This book was released on 2021-05-25 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's easy to get overwhelmed by all sorts of conflicting, difficult emotions. But psychology professor and personal development coach Dr. Peace Amadi can help you navigate the complexity of your emotions and live through them in healthy ways. With insights from both psychology and Scripture, this book offers you a clear plan to get your peace back and find your joy again.
Download or read book Just One Thing written by Rick Hanson and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions
Book Synopsis Peace in the Pain by : Mary Jo Danyluk
Download or read book Peace in the Pain written by Mary Jo Danyluk and published by . This book was released on 2014-06-15 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where Pain is inevitable... Peace is possible. Where the presence of Truth is is the application of Peace and the diminishment of pain. Truth Therapy-A Therapeutic Approach to the Realness of Life As a licensed counselor, Mary Jo has come to realize those in pain have a distorted perception of their present and future reality. This narrowed world view causes lack of insight and perpetuates and magnifies the pain through disillusionment and discouragement, immobilizing their effectiveness to fulfill their life's mission and purpose. They become stuck in their pain. Their reason for being diminishes. They have no fight left and that light which once burned bright becomes smoldering embers. Like any fire that has gone out, in order to be effective it must be reignited. The question is How! In this book and through her practice, Mary Jo has discovered the Truth in the application of Truth Therapy. She has found that once the victim (the person in emotional pain) discovers, understands and applies the Truth without exceptions, they are set free and even in the midst of their pain, they find peace. Truth Therapy is a method for processing Scripture (the Truth of God's Word) that can help anyone to renew their mind and their life with the Truth. Truth Therapy also helps makes the connection between personal renewal and social transformation as we carry out God's Word in every area of our lives.
Book Synopsis Real Pain, Real Peace by : Jillian Lambert MS
Download or read book Real Pain, Real Peace written by Jillian Lambert MS and published by Balboa Press. This book was released on 2015-06-24 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real Pain, Real Peace is an inspirational true story of a fifty-year-old woman in Texas who experiences a life-changing breakdown on every level. Her journey ranges from creation of a dream to financial devastation; excellent health to physical illness; a life of passion to praying for death; a healthy mind to mental illness; and a beautiful, five-acre home to bottomed-out homelessness. Life goes from complete destruction to total reconstruction, wavering faith to renewed spirit. The physical, mental, emotional, financial, and spiritual challenges transform in ways that will wrench your soul, yet warm your heart. The author tells her riveting story in an inspirational, spiritual way while sharing valuable life lessons. Learn from her transforming challenges and discover how to bring peace to your own body, mind, and spirit. Overall, Real Pain, Real Peace shows you how courage, determination, and faith can turn real pain into real peace.
Book Synopsis Why That Pain Does Not Make Sense Now by : S. A Peace
Download or read book Why That Pain Does Not Make Sense Now written by S. A Peace and published by Independently Published. This book was released on 2021-08-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: To experience intense emotional pain is to experience both the depths of outright despair and the potential for the heights of happiness. Contrary to what we might have been conditioned to think, emotional pain can ultimately be of enormous benefit to us and to others around us. This book will help you to explore and make sense of your emotional pain. Among the many issues you will learn are: How to identify the sources of your emotional pain How to begin to make sense of your experience with emotional pain How to understand the paradox of great pain, that your greatest happiness often comes after your most painful moments How to recognize the many flashes of hope that shine through your emotional pain How to deal with the circumstances that cause emotional pain How to resist the negative impulses that arise from emotional pain, while accepting the lessons that emotional pain can teach us How to acknowledge that your emotional pain comes with valuable life lessons How to develop emotional immunity, the resilience and strength to withstand future pain How to inspire others--and even society at large--to develop strength, resilience, and compassion in the wake of emotional pain And much, much more! Finally, you will understand that emotional pain is never wasted. All that pain and emotional distress actually results in a healthier and happier future for you and others close to you. Through your suffering and subsequent resilience, you can build a better world. Read on to learn how your present suffering is actually the source of your future happiness.
Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
Download or read book From Pain to Peace written by Pat Bluth and published by Createspace Independent Publishing Platform. This book was released on 2018-04-19 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger will eat away at your soul. It can turn to deep depression and can be emotionally debilitating. Bitterness and unforgiveness are emotional suicides that inflict constant pain and steal joy. When you reach this depth of despair-- when life seems like it will never be good again-- how do you go on? How do you overcome a rage that burns like a volcano? Pat Bluth was that volcano. After the death of her teenage daughter by a drunk driver, Pat Bluth wanted revenge when he was let off with a mere slap on the wrist. From Pain to Peace is her compelling story, tracing her journey from rage to forgiveness and healing. From Pain to Peace is for everyone who has known pain or experienced loss. It will be welcomed by anyone who is looking for an example to follow, a proven path to find spiritual healing. It is a story of tragedy, but it is also a story of great joy. Pat discovered a joy and an intimacy with God she never knew possible. She came to experience his love and peace beyond measure. "God is good. All the time." Believe this? Read From Pain to Peace and see how true this statement really is!
