From Denial To Recovery

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The Language of Letting Go

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 1592857973
Total Pages : 596 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis The Language of Letting Go by : Melody Beattie

Download or read book The Language of Letting Go written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-12-12 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Denial Management Counseling Workbook

Author : Terence T. Gorski
Publisher : Independence Press
ISBN 13 : 9780830908509
Total Pages : 0 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Denial Management Counseling Workbook by : Terence T. Gorski

Download or read book Denial Management Counseling Workbook written by Terence T. Gorski and published by Independence Press. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

RECOVERY 2.0

Author : Tommy Rosen
Publisher : Hay House, Inc
ISBN 13 : 1401946860
Total Pages : 321 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis RECOVERY 2.0 by : Tommy Rosen

Download or read book RECOVERY 2.0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Denial

Author : Jessica Stern
Publisher : Harper Collins
ISBN 13 : 006162666X
Total Pages : 338 pages
Book Rating : 4.0/5 (616 download)

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Book Synopsis Denial by : Jessica Stern

Download or read book Denial written by Jessica Stern and published by Harper Collins. This book was released on 2011-06-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed by critics and readers alike, Jessica Stern's riveting memoir examines the horrors of trauma and denial as she investigates her own unsolved adolescent sexual assault at the hands of a serial rapist. Alone in an unlocked house, in a safe suburban Massachusetts town, two good, obedient girls, Jessica Stern, fifteen, and her sister, fourteen, were raped on the night of October 1, 1973. The rapist was never caught. For over thirty years, Stern denied the pain and the trauma of the assault. Following the example of her family, Stern—who lost her mother at the age of three, and whose father was a Holocaust survivor—focused on her work instead of her terror. She became a world-class expert on terrorism and post-traumatic stress disorder who interviewed extremists around the globe. But while her career took off, her success hinged on her symptoms. After her ordeal, she no longer felt fear in normally frightening situations. Stern believed she'd disassociated from the trauma altogether, until a dedicated police lieutenant reopened the case. With the help of the lieutenant, Stern began her own investigation to uncover the truth about the town of Concord, her own family, and her own mind. The result is Denial, a candid, courageous, and ultimately hopeful look at a trauma and its aftermath.

The Dual Disorders Recovery Book

Author : Anonymous
Publisher : Hazelden Publishing
ISBN 13 : 0894868497
Total Pages : 258 pages
Book Rating : 4.8/5 (948 download)

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Book Synopsis The Dual Disorders Recovery Book by : Anonymous

Download or read book The Dual Disorders Recovery Book written by Anonymous and published by Hazelden Publishing. This book was released on 1993-02-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dual Disorders Recovery Book

When Reality Bites

Author : Holly Parker
Publisher : Simon and Schuster
ISBN 13 : 1616496975
Total Pages : 142 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis When Reality Bites by : Holly Parker

Download or read book When Reality Bites written by Holly Parker and published by Simon and Schuster. This book was released on 2016-07-27 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to use denial to help you when you are facing tragedy and how to recognize and move past denial when it becomes counterproductive. Denial is often seen as an inability or unwillingness to face unpleasant or difficult realities--from financial losses, to illnesses like alcoholism, to larger social issues like climate change. In some instances, denial can be detrimental because it can keep you stuck in a cycle of destructive behaviors. However, denial can also be very useful for helping you get through hard times, allowing you to tap into your resiliency for emotional survival. With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique. Hands-on exercises and compelling personal stories help you apply this information to your situation and come to accept your need for denial when it helps, and break through it to face life’s challenges with courage when it hurts.

One Breath at a Time

Author : Kevin Griffin
Publisher : Rodale Books
ISBN 13 : 1635651816
Total Pages : 308 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis One Breath at a Time by : Kevin Griffin

Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Facing the Shadow

Author : Patrick Carnes
Publisher :
ISBN 13 : 9780982650523
Total Pages : 0 pages
Book Rating : 4.6/5 (55 download)

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Book Synopsis Facing the Shadow by : Patrick Carnes

Download or read book Facing the Shadow written by Patrick Carnes and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rev. ed. of: Facing the shadow / Barbara K. Schwartz and Gregory M.S. Canfield; illustrations incorporated by Alyce M. Kullas. c1996.

Refuge Recovery

Author : Noah Levine
Publisher : Harper Collins
ISBN 13 : 0062123092
Total Pages : 234 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis Refuge Recovery by : Noah Levine

Download or read book Refuge Recovery written by Noah Levine and published by Harper Collins. This book was released on 2014-06-10 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Denial Is Not a River in Egypt

Author : Sandi Bachom
Publisher : Hazelden Publishing
ISBN 13 : 9781568381886
Total Pages : 108 pages
Book Rating : 4.3/5 (818 download)

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Book Synopsis Denial Is Not a River in Egypt by : Sandi Bachom

Download or read book Denial Is Not a River in Egypt written by Sandi Bachom and published by Hazelden Publishing. This book was released on 1998-03-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of humorous sayings and truths about alcoholism and recovery includes quotations on fear, denial, resentment, acceptance, and healing

Approaches to Drug Abuse Counseling

Author :
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis Approaches to Drug Abuse Counseling by :

Download or read book Approaches to Drug Abuse Counseling written by and published by . This book was released on 2000 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Alcoholism

Author : Joseph L. Kellermann
Publisher : Hazelden Publishing & Educational Services
ISBN 13 : 9780894860225
Total Pages : 20 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis Alcoholism by : Joseph L. Kellermann

Download or read book Alcoholism written by Joseph L. Kellermann and published by Hazelden Publishing & Educational Services. This book was released on 1987-09 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and expanded for today's recovering person, family, and concerned others, this classic piece defines the roles of the alcoholic and those who are close to the alcoholic. This new version includes easier-to-understand, more accessible language and expanded descriptions of The Enabler, The Victim, and The Provoker roles.

Within the Wall of Denial

Author : Robert J. Kearney
Publisher : W W Norton & Company Incorporated
ISBN 13 : 9780393702101
Total Pages : 219 pages
Book Rating : 4.7/5 (21 download)

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Book Synopsis Within the Wall of Denial by : Robert J. Kearney

Download or read book Within the Wall of Denial written by Robert J. Kearney and published by W W Norton & Company Incorporated. This book was released on 1996 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Denial is a natural process, a form of self-protection. It is a wall built layer by layer to shelter us from pain and frightful truths. It is a psychological defense that is as normal as flinching. Within the Wall of Denial shows how this valuable, instinctive reaction can become rigid and maladaptive. Retreat behind its protection can isolate people in their pain, alienate those around them, and facilitate the development of diseases, from addiction to heart disease. It precludes seeking professional help and thus blocks early diagnosis and treatment. It contributes to treatment failure and sets up the newly recovering addict to relapse. Those who suffer from such disorders retreat behind their wall of denial, and thus often seem unaware of the chaos around them. They behave as if there is no problem; they minimize it, make excuses, or just seem unwilling or unable to take effective action. The people who love and depend on them begin to need protection; they build walls of their own. Their "enabling" or "co-dependent" behavior is also addressed in this book. Kearney presents a fresh perspective on the nature and function of denial. He describes each layer in the wall of denial, including denial of fact, implications, change, and finally denial of feelings, in language so remarkably clear that the reader can quickly realize what it is like to be on either side. He then offers an innovative approach for working with people caught in denial that bridges the contrasting techniques of confrontation and support. Empathic and tough, Kearney demonstrates how to gain clients' trust so that the wall of denial can be dismantled layer by layer.

Recovery is My Best Revenge

Author : Carolyn Spring
Publisher : Pods Trauma Training Limited
ISBN 13 : 9780992961930
Total Pages : 190 pages
Book Rating : 4.9/5 (619 download)

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Book Synopsis Recovery is My Best Revenge by : Carolyn Spring

Download or read book Recovery is My Best Revenge written by Carolyn Spring and published by Pods Trauma Training Limited. This book was released on 2016-03 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it like to live with dissociative identity disorder? How does the brain respond to chronic, extreme trauma? Is recovery possible from such suffering? In this combined first and second volumes of her collected essays, Carolyn Spring writes candidly from a number of perspectives about her experiences of living with trauma-related dissociation, and her journey of recovery over ten years. Topics covered include such as shame, denial, child sexual abuse, the complex meanings of 'madness' and the multi-layered subjective experience of a dissociative mind. It is a series of standalone chapters or essays which build on one another to provide not only a unique insight into trauma, attachment and dissociation, but also the long and arduous - but ultimately fulfilling - recovery journey. REVIEWS "A powerful, insightful read. Carolyn's honest, brave, intelligent and poetically written essays about living with and recovering from DID are a real gift. I read it from cover to cover, and then began all over again." "Superbly helpful. This book is excellent both as a resource for professionals and a helpful aid to accompany those recovering from trauma, from someone who has pieced their life back together. It's been one of the most helpful books for myself as someone recovering with DID to see so much of my confusion mirrored and explained and then reassured with options and working strategies." "Inspires hope. Beautifully and intelligently written, giving hope and optimism for the future for all trauma survivors, and a must read for therapists." "Inspiring. This book was both interesting and inspirational in both content and subject matter. Having heard the author teach, I can vouch for her eloquence as much in writing now as in her spoken word. Her message is one to be spread. Her experiences and journey of self-awareness and acceptance give others hope and therapists a unique insight into trauma work." "Beautiful. Such poignancy and elegantly written, an inspiration to recovery, its journey and what that can look like. Thank you - it's great to feel connected and seen." "Excellent. This is an amazing account and glimpse into the world of someone who suffers with dissociative identity disorder as a result of extreme childhood trauma and the recovery process. Excellently written, poignant, challenging at times. Wonderful insight into the therapeutic process from the client's perspective. I have gained so much from reading this. Highly recommended."

Answers in the Heart

Author : Hazelden Publishing
Publisher : Hazelden Publishing
ISBN 13 : 9780894865688
Total Pages : 404 pages
Book Rating : 4.8/5 (656 download)

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Book Synopsis Answers in the Heart by : Hazelden Publishing

Download or read book Answers in the Heart written by Hazelden Publishing and published by Hazelden Publishing. This book was released on 1989-10-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers in the Heart

The Narcotics Anonymous Step Working Guides

Author :
Publisher :
ISBN 13 : 9781557763709
Total Pages : 124 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis The Narcotics Anonymous Step Working Guides by :

Download or read book The Narcotics Anonymous Step Working Guides written by and published by . This book was released on 1998-01-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcotics Anonymous Step Working Guides are meant to be used by NA members at any stage of recovery, whether it's the first time through the steps, or whether they have been a guiding force for many years. This book is intentionally written to be relevant to newcomers and to help more experienced memebers develop a deeper understanding of the Twelve Steps.