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Frequently Asked Questions About Exercise Addiction
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Book Synopsis Frequently Asked Questions About Exercise Addiction by : Edward Willett
Download or read book Frequently Asked Questions About Exercise Addiction written by Edward Willett and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise addiction, also known as compulsive exercise, is characterized by using exercise to get rid of calories. This behavior is also known as exercise bulimia because the person is using exercise to purge calories from his or her system. The compulsive exerciser might also eat compulsively, restrict food, throw up, and/or take laxatives, diet pills, or other drugs, or any combination of these. Compulsive exercise is a bit different from other eating disorders: it can be a lot easier to hide. Students learn the common signs of eating disorders, when exercise becomes compulsive, the dangers of exercise addiction, trigger factors, and psychological, social, family, and biological factors of the condition. This book also provides helpful suggestions for treatment and getting help.
Book Synopsis Frequently Asked Questions About Exercise Addiction by : Edward Willett
Download or read book Frequently Asked Questions About Exercise Addiction written by Edward Willett and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses addiction to exercise, its relationship to such eating disorders as bulimia and anorexia, its causes, and treatment options.
Book Synopsis The Truth About Exercise Addiction by : Katherine Schreiber
Download or read book The Truth About Exercise Addiction written by Katherine Schreiber and published by Rowman & Littlefield. This book was released on 2015-02-19 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health professionals treating exercise addicts, The Truth About Exercise Addiction provides an easy-to-read, illuminating glimpse into the rising trend of over-exercise. Delving into the history of exercise addiction and the growing influence of “thinspiration,” Katherine Schreiber and Heather A. Hausenblasillustrate the symptoms and dangers of obsessive exercise with true stories from sufferers, all while exploring why and how such a seemingly healthy behavior morphs into a dangerous means of self-destruction. Analyzing the causes and consequences of excessive physical activity alongside the influence of genetics, culture, and personality, this book allows readers to gain a greater understanding of what exercise addiction looks and feels like. The Truth About Exercise Addiction also provides an unprecedented list of resources to address exercise addiction, a snapshot of treatments currently available for sufferers, and to top it off: guidelines on how to confront and care for someone who may have a problem.
Book Synopsis Frequently Asked Questions About Migraines and Headaches by : Allan B. Cobb
Download or read book Frequently Asked Questions About Migraines and Headaches written by Allan B. Cobb and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people who dont have migraines think of them as mere headaches. For those who do have them, its a very different story. This book sheds light on the truly debilitating symptoms of migraines and offers ways to treat them.
Book Synopsis Frequently Asked Questions About Athletes and Eating Disorders by : Barbara Zahensky
Download or read book Frequently Asked Questions About Athletes and Eating Disorders written by Barbara Zahensky and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what eating disorders are, why athletes are susceptible to the condition and how to prevent and combat the problem.
Book Synopsis Addiction to Exercise by : Attila Szabo
Download or read book Addiction to Exercise written by Attila Szabo and published by Nova Science Publishers. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book evaluates the psychological concept of exercise addiction from a scholastically multidisciplinary perspective. The most recent developments in the area of investigation are evaluated with reference to theory and critical analysis of extant research. The book summarises the current knowledge about the psycho-physiological nature of exercise addiction. Further, it presents the conceptual hegemony in addressing the problem of exercise addiction within the scientific community. The characteristic and most prevalent symptoms of the disorder are discussed alongside the modes of risk-assessment. Subsequently, the underlying motives and several theoretical models of exercise addiction are reviewed. Finally, the research on exercise addiction is evaluated and directions for future research are suggested. Difference is made between primary exercise addiction in which the exercise behaviour is the problem and secondary exercise addiction in which exercise is used as a means in achieving another objective, like weight loss. This book concludes with two brief sections summarising plainly what we know today and what we still need to know about exercise addiction.
Book Synopsis Addictive Personality by : Rich Juzwiak
Download or read book Addictive Personality written by Rich Juzwiak and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no right way to characterize an addictive personality. Some researchers consider the concept of addictive personality controversial, as there are no personality traits that predict addiction. Other researchers argue that an addictive personality is created from the illness of addiction. It is a change resulting from the addictive process that takes place within a person. The signs of change, such as depression, irritability, and paranoia, emerge from the addictive process in the same way other long-term illnesses can change a persons personality. Students learn about the forms of psychological and physiological addiction and their consequences. The book provides steps for treatment and recovery, too.
Book Synopsis Diary of an Exercise Addict by : Peach Friedman
Download or read book Diary of an Exercise Addict written by Peach Friedman and published by Rowman & Littlefield. This book was released on 2008-11-05 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape. Running ten miles a day and taking in as little as 800 calories, she fell from 146 pounds to 100 in three months and was at serious risk of cardiac arrest. What Friedman suffered from was exercise bulimia—a newly diagnosed and rapidly spreading eating disorder that affects some 400,000 American women, and which gyms and colleges across America are beginning to take seriously. In Diary of an Exercise Addict Friedman recounts her descent into a life-threatening illness, her remarkable recovery, and the setbacks along the way. With refreshing candor she lays bare her relationships with family, friends, and lovers and the repressed desire that finally surfaced as she found her own way back to health.
Book Synopsis Frequently Asked Questions About Online Gaming Addiction by : Holly Cefrey
Download or read book Frequently Asked Questions About Online Gaming Addiction written by Holly Cefrey and published by The Rosen Publishing Group, Inc. This book was released on 2010-01-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Online gaming addiction is a hidden problem among young people because the distress signs are not clear. What may look like normal play may, in fact, be a festering addiction that can take young people away from friends, family, and school. This book outlines the problem signs and the steps to recovery.
Book Synopsis Frequently Asked Questions About Peer Pressure by : Rich Juzwiak
Download or read book Frequently Asked Questions About Peer Pressure written by Rich Juzwiak and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice and tips for resisting peer pressure and discusses such common teen pressures as drugs, alcohol, and cigarettes.
Book Synopsis Frequently Asked Questions About Avian Flu by : Jeanne Nagle
Download or read book Frequently Asked Questions About Avian Flu written by Jeanne Nagle and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that seems to be increasingly harassed by new killer viruses and bacteria, Avian Flu has particularly frightened the public. With deaths mounting throughout Asia and the virus beginning to be detected in parts of Europe and North America, the medical community is swinging into action and the media is in overdrive. This book dispels the myths about avian flu, calms the hysteria with reason and common-sense, and offers practical tips for preventing infection and maintaining good health.
Book Synopsis Frequently Asked Questions About Drinking and Driving by : Holly Cefrey
Download or read book Frequently Asked Questions About Drinking and Driving written by Holly Cefrey and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the dangers of drinking and driving, ways people can prevent drunk driving, and the laws across the country.
Book Synopsis Frequently Asked Questions About Budgeting and Money Management by : Matthew Monteverde
Download or read book Frequently Asked Questions About Budgeting and Money Management written by Matthew Monteverde and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses budgeting and money management, providing information on the basics of budgeting and how to manage money intelligently.
Book Synopsis Frequently Asked Questions About Body Piercing and Tattooing by : Sarah Sawyer
Download or read book Frequently Asked Questions About Body Piercing and Tattooing written by Sarah Sawyer and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses body piercing and tattooing, including its rise in popularity, the process of body modification, the risks involved, and common myths about body modification.
Book Synopsis Frequently Asked Questions About AIDS and HIV by : Richard Robinson
Download or read book Frequently Asked Questions About AIDS and HIV written by Richard Robinson and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of contracting AIDS and HIV has been an issue since the early 80s. Increasing understanding and awareness can help prevent future cases.
Book Synopsis Health Information in a Changing World by : W. Bernard Luckenbill
Download or read book Health Information in a Changing World written by W. Bernard Luckenbill and published by Bloomsbury Publishing USA. This book was released on 2010-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This holistic guide explains how school librarians and teachers can successfully integrate relevant health concepts and life skills throughout the curriculum for students K through 12. In the United States, convenience food and soft drink-based diets, increasingly sedentary lifestyles, and obesity have become common in youth culture. The importance of health education merits integration throughout school curricula; unfortunately, research shows that many teachers do not feel prepared to teach health issues within their subject areas. This book will encourage all librarians and teachers—no matter their specific area of instruction—to include health lessons in their teaching. Health Information in a Changing World: Practical Approaches for Teachers, Schools, and School Librarians provides a complete action plan for librarians and teachers who want to provide better health information to students and their caregivers. It contains an extensive discussion of teaching health within curriculum areas such as literature, history and biography, art, science and mathematics, industrial technology, and agriculture. Tips on accessing and evaluating health information in print and electronic media are presented, as well as practical suggestions for effective instructional methods, including ideas on conducting demonstrations, field trips, speaker programs, and online distance education. New findings regarding teaching effectiveness assessment are also presented.
Book Synopsis The 12-Minute Athlete by : Krista Stryker
Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
