Seriously Good Freezer Meals

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Author :
Publisher : Robert Rose
ISBN 13 : 9780778805915
Total Pages : 0 pages
Book Rating : 4.8/5 (59 download)

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Book Synopsis Seriously Good Freezer Meals by : Karrie Truman

Download or read book Seriously Good Freezer Meals written by Karrie Truman and published by Robert Rose. This book was released on 2018-02-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Seriously Good Freezer Meals provides home cooks with the tools they need to make delectable, healthy meals using fresh and flavoursome ingredients, with information on shopping, cooking, freezing, thawing and everything in between. This unique compilation of 150+ family- and freezer-friendly recipes, made without processed foods, will help busy families save time and money while still enjoying home-cooked meals. The book provides an all-encompassing look at cooking freezer meals: getting organized, making lists, shopping strategies, nutritional information, making a lot of freezer meals in one day, freezer organization, freezer meal swaps, thawing and more. It also offers a mini starter programme for beginners, an intermediate programme and, for more advanced cooks, a guide to making 50 freezer meals in a day. Within the beautifully photographed full-colour pages you will discover recipes for every meal of the day and for every occasion."--

Modern Freezer Meals

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510763767
Total Pages : 460 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Modern Freezer Meals by : Ali Rosen

Download or read book Modern Freezer Meals written by Ali Rosen and published by Simon and Schuster. This book was released on 2021-08-10 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern freezer meals to turn the notion of frozen food on its head. Despite our food culture's deification of preserving ingredients through classic methods like canning and fermenting, we've relegated the freezer to the category of TV dinners and overwrought casseroles. But the freezer can be your best meal-prepping friend, and the easiest way to always have a ready-made meal on hand. Modern Freezer Meals provides one hundred fresh recipes for frozen food—from healthy, vibrant grain bowls to proteins cooked straight from the freezer with tons of flavor still intact. Frozen food guru Ali Rosen offers proper packing and labeling techniques to shatter some of the myths around freezer meals. The days of freezer burn or giant blocks of unwieldy meals are replaced by dozens of dishes that stand up to the cold. Recipes include: Everything biscuits Mashed potato bell peppers Cherry chocolate cookies Ricotta gnocchi And so much more! Gain a freedom from the daily cooking conundrum with Modern Freezer Meals.

Family Freezer Meals

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Author :
Publisher :
ISBN 13 : 9781944134136
Total Pages : 214 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Family Freezer Meals by : Kelly McNelis

Download or read book Family Freezer Meals written by Kelly McNelis and published by . This book was released on 2019-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.

Not Your Mother's Make-Ahead and Freeze Cookbook

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Author :
Publisher : Harvard Common Press
ISBN 13 : 1558328106
Total Pages : 620 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Not Your Mother's Make-Ahead and Freeze Cookbook by : Jessica Fisher

Download or read book Not Your Mother's Make-Ahead and Freeze Cookbook written by Jessica Fisher and published by Harvard Common Press. This book was released on 2012-11-06 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our mothers—and grandmothers—put up food in the freezer to economize on time and money. In a recessionary environment and in a world of dual-job families, there’s even more reason to do so today. But we don’t have the same tastes as our moms. We eat a wider range of foods, drawing on a variety of ethnic and global cuisines, we include more produce and grains in our diets, and we use fewer processed and fatty foods. Jessica Fisher’s Not Your Mother’s Make-Ahead and Freeze Cookbook is the perfect guide for economical home cooks with any or all of these new tastes in foods that take well to freezing. Competing books on freezing sell strongly and steadily. Typically, they are based on a very specific plan—cooking for a family of four for a month ahead in an afternoon of work in the kitchen, for example. They offer orderly plans with decent, if largely unimaginative, food. Not Your Mother’s Make-Ahead and Freeze Cookbook offers two advantages over these books. First, Fisher lays out lots of easy-to-follow guidelines for diverse families with varying needs and desires, taking into account how long you want to spend in the kitchen—there are 2-hour, 4-hour, and daylong plans—as well as how far out ahead you want to cook for, the size of your household, the size of your freezer, your budget, and even your taste for one-dish meals versus multi-course meals. The emphasis is on facilitating flexibility without sacrificing clarity and ease-of-use. Second, Fisher’s 200 recipes deliver flavorful and healthy food in abundance. She takes readers beyond mom’s beef-pork-chicken triumvirate, with lots of ideas for lamb, fish, shellfish, and vegetarian main courses. There are homey and family-friendly dishes, like Cheddar Cheese Soup with Zucchini, Broccoli, and Carrots, or Crumb-Topped Cod Fillets, fancy dishes for company, like Seasoned Steak with Gorgonzola Herb Butter, and lots of globally inspired creations like Salsa Verde Beef, Red Lentil Dahl, and Hoisin-Glazed Salmon. While the emphasis is on dinner, there are breakfast and brunch recipes, too, and plenty of ideas for breads, quick breads, and desserts that freeze well. Ample sidebars address such matters as finding good freezer bags and containers, labeling frozen food, whether to invest in a new freezer, and how to thaw safely. The author’s story—cooking for a family of eight, including six home-schooled children under ten, and serving as the creator and writer of the popular blogs Life as Mom and Good Cheap Eats—fits the topic and the book perfectly. Fisher is a woman who knows all about budgeting time and money efficiently, at the same time serving up delicious food with warmth, love, and an appreciation for the pleasures of the table.

30 Day Gourmet's Big Book of Freezer Cooking

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Author :
Publisher : 30 Day Gourmet Press
ISBN 13 : 9780966446777
Total Pages : 234 pages
Book Rating : 4.4/5 (467 download)

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Book Synopsis 30 Day Gourmet's Big Book of Freezer Cooking by : Nanci Slagle

Download or read book 30 Day Gourmet's Big Book of Freezer Cooking written by Nanci Slagle and published by 30 Day Gourmet Press. This book was released on 2012-04-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best of the freezer cookbooks! 30 Day Gourmet's comprehensive cooking system teaches busy cooks how to fill their freezers with nutritious and great tasting foods! Spend a few hours or spend a whole day. 150 great-tasting recipes include photos and step-by-step instructions that will make stocking your freezer with delicious foods as simple as our 3 easy steps Step #1 - Choose & Plan Step #2 - Shop & Prep Step #3 -Assemble & Freeze *150 Delicious Recipes *Nutritional Analysis *Photos of all Recipes *Time-Saving Worksheets *Step-by-Step Instructions *Freezing Information *Online Support *100's More Recipes Online 30 Day Gourmet, Inc. is the leader in all things freezer cooking and has been featured on national television and in numerous newspapers and magazines. Their website is filled with recipes, author support, freezer cook forums and free e-newsletters. The 30 Day Gourmet Facebook and Yahoo Groups are the largest online freezer cooking groups and help cooks stay

Our Best Bites

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Author :
Publisher :
ISBN 13 : 9781606419311
Total Pages : 0 pages
Book Rating : 4.4/5 (193 download)

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Book Synopsis Our Best Bites by : Sara Smith Wells

Download or read book Our Best Bites written by Sara Smith Wells and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes plastic insert with equivalent measurements and metric conversions.

Don't Panic--Dinner's in the Freezer

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Author :
Publisher : Baker Books
ISBN 13 : 1441203931
Total Pages : 240 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Don't Panic--Dinner's in the Freezer by : Susie Martinez

Download or read book Don't Panic--Dinner's in the Freezer written by Susie Martinez and published by Baker Books. This book was released on 2005-09-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hectic lifestyles and over-full schedules make traditional cooking methods nearly obsolete in many families. The results are poor nutrition and budgets strained by the high cost of fast food or commercially prepared meals. Don't Panic-Dinner's in the Freezer offers a simple and economical alternative, featuring dozens of recipes designed to be prepared and frozen for future use. With 100,000 copies sold, this book gives practical tips for planning, organizing, and shopping for meals, as well as unique ways to freeze and reheat prepared foods. Every recipe includes measurements for cooking alone or as a joint venture with one or two friends. Families, singles, retirees-everyone who needs to eat-will find fast and easy answers to the question, "What's for dinner?"

From Freezer to Table

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Author :
Publisher : Rodale
ISBN 13 : 1623368944
Total Pages : 258 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis From Freezer to Table by : Polly Conner

Download or read book From Freezer to Table written by Polly Conner and published by Rodale. This book was released on 2017-09-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freezer cooking has never been so easy, fun, and totally delicious. From Freezer to Table is the ultimate guidebook for transforming the way your family cooks, eats, and freezes. The chapters are packed with freezer cooking basics, practical tips for Freezer Cooking Parties and Freezer Clubs, and plenty of motivation and tools to make freezer cooking second nature. With more than 75 simple, family-friendly recipes—all made from whole food ingredients—this book shows how you can stock your freezer with favorites, like Mixed Berry Oat Scones, Parmesan and Herb Chicken Tenders, and slow-cooker Killer Carnitas. Prepare to reclaim your kitchen from processed foods, all while saving your wallet, your waistline, and your time! With a freezer full of the easy dishes in this book, you can enjoy tasty, stress-free meals around the table with those you love, even on your busiest days.

Make-Ahead Meals Made Healthy

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592334636
Total Pages : 233 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Make-Ahead Meals Made Healthy by : Michele Borboa

Download or read book Make-Ahead Meals Made Healthy written by Michele Borboa and published by Fair Winds Press (MA). This book was released on 2011-07 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook the best, most nutritious food for your family and save time and money with this mega-delicious guide to preparing meals you can fix-and-freeze now and enjoy any night of your crazy-busy week!

Fast to the Table Freezer Cookbook: Freezer-Friendly Recipes and Frozen Food Shortcuts

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Author :
Publisher : The Countryman Press
ISBN 13 : 1581575211
Total Pages : 741 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis Fast to the Table Freezer Cookbook: Freezer-Friendly Recipes and Frozen Food Shortcuts by : Becky Rosenthal

Download or read book Fast to the Table Freezer Cookbook: Freezer-Friendly Recipes and Frozen Food Shortcuts written by Becky Rosenthal and published by The Countryman Press. This book was released on 2016-05-31 with total page 741 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stocked freezer is a busy cook’s best friend—frozen ingredients are the key to a quick and delicious meal. Make your freezer work for you. If you buy groceries in bulk, discover how to break down your purchases into usable, smaller servings that you can freeze and incorporate into dishes for later. If you love to get your fruits, vegetables, meat, and more from a farmers’ market, but have a hard time eating everything before it spoils, learn how to freeze your produce yourself or prepare meals to freeze. And if you need more of a shortcut,buy frozen ingredients to use for recipes like these: Beef Pot Pie with Peas, Carrots, and Pearl Onions (from the freezer: piecrust, beef, vegetables) Corn Cakes with Pulled Pork and Cherry Salsa (from the freezer: pulled pork, cherries, make-ahead corn pancakes) Fisherman’s Stew (from the freezer: fish fillets, shrimp, scallops, vegetables, fish stock) Peach-Blueberry Cobbler (from the freezer: fruit, either bought or prepared from fresh) This is freezer-to-table cooking at its best.

The Complete Make-Ahead Cookbook

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1940352894
Total Pages : 433 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The Complete Make-Ahead Cookbook by : America's Test Kitchen

Download or read book The Complete Make-Ahead Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2017-07-11 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: An impressive collection of 500 recipes at your fingertips! Make the recipe all at once, if you have time; or, use the accompanying suggestions on what parts are best to make ahead separately if you’re short on time that day. Every recipe has been tested thoroughly on what’s best to make when, and how to store it, to give your results a just-made flavor. Included in this compendium of new recipes are a few fan favorites that have been thoroughly re-tested and adjusted for the best results if you need to make a component in advance. You'll find classic, international and modern flavors with recipes such as Breakfast Strata, Mini Chicken Empanadas, Olive Oil-Sea Salt Pita Chips, Chickpea Cakes, Cauliflower Gratin, Stuffed Eggplant, Mexican Lasagna with Turkey, Tequila-Lime Turkey Chili, Moroccan Chicken Salad, Beef Tamale Pie, Smoked Salmon and Leek Tarts, Blueberry Streusel Bars, Maple Pecan Pie, Flourless Chocolate Cake and Bourbon Whipped Cream. In addition you’ll find information basics for refrigerator and freezer storage, how to freeze egg yolks and egg whites properly, and the ultimate guide to storage containers – all to help give you the best tasting results!

The Ultimate Meal-Prep Cookbook

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Author :
Publisher : America's Test Kitchen
ISBN 13 : 1948703580
Total Pages : 321 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis The Ultimate Meal-Prep Cookbook by : America's Test Kitchen

Download or read book The Ultimate Meal-Prep Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2021-03-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn meal prep aspirations into dinnertime reality 1 short shopping list gets you 5 weeknight meals Meal prep no longer means filling your freezer with boring casseroles, dipping into the same pot of beans every day for a week, or spending all day Sunday cooking. Instead, use these smart meal plans to customize fast, fresh dinners that fit your ever-changing schedule. We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions. So now you can reap the benefits to make your life easier, your grocery bill lower, and your dinners better. ATK's meal plan strategies are easy to put into practice: * Prep your vegetables and grains for the week in a weekend "power hour." * Prep bulk pantry ingredients ahead in a "pantry power hour" so they're ready to go in a flash. * Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom. * Make, store, and reheat full meals with no loss of flavor. * Double meals or meal components to freeze half for later. Let's-get-real features streamline your cooking: * Weekly grocery lists max out at a dozen items. * Active cooking time for recipes maxes out at 45 minutes. * Loads of pantry substitution suggestions let you adapt recipes according to what you have on hand. * To make planning even more flexible, we've added a chapter with 30 pantry meals that don't add anything to your weekly shopping list, making them perfect to prepare any night. With a grocery list of just 11 items and some on-hand pantry staples, you can enjoy a week of Crispy Chicken with Carrot, Orange, and Chickpea Salad; Meatballs and Lemon Orzo with Mint and Dill; Teriyaki Stir-Fried Beef with Green Beans; Herb-Poached Salmon with Cucumber-Dill Salad; and Sun-Dried Tomato and White Bean Soup with Parmesan Crisps. A thorough introduction explains how to build a strong, diverse pantry (and make the most of it), how to store prepped ingredients to keep them fresh, how to store cooked food safely, the smartest ways to reheat food, essential meal-prep equipment, and more.

It's Always Freezer Season

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607746891
Total Pages : 274 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis It's Always Freezer Season by : Ashley Christensen

Download or read book It's Always Freezer Season written by Ashley Christensen and published by Ten Speed Press. This book was released on 2021-04-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform the way you use your freezer with 100 flavorful meal prep recipes from two-time James Beard Award–winning Southern chef Ashley Christensen and cookbook author Kaitlyn Goalen. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TASTE OF HOME • “Ingenious . . . Ashley and Kaitlyn are leading us in the right direction to making life in the kitchen a little bit easier.”—Emeril Lagasse, chef and restaurateur In It’s Always Freezer Season, Ashley Christensen and Kaitlyn Goalen reveal how the freezer can easily become the single most important tool in your kitchen. By turning your freezer into a fully provisioned pantry stocked with an array of homemade staples, you’ll save time and energy. Even on a tight schedule you can now put together delicious, complex dishes such as Cornbread Panzanella with Watermelon, Cucumber, and Za’atar Vinaigrette; Potato Pierogi; Pan-Roasted Chicken Breast with Preserved Lemon–Garlic Butter; Braised Short Ribs with Cauliflower Fonduta; and Provençal Onion Tart (Pissaladière) with Tomato-Olive Relish. Christensen and Goalen also share fully prepared make-ahead dishes for every meal of the day to keep in your freezer, like Pistachio Croissant French Toast with Orange Blossom Soft Cream, Chicken and Kale Tortilla Soup, Pimento Mac and Cheese Custard, and Deviled Crab Rigatoni, plus snacks, sweets, and drinks ready to be enjoyed at a moment’s notice. With innovative recipes, helpful technical information, and tips on stocking your new “pantry,” this book will allow you to make more delicious meals with a lot less effort.

From Freezer to Cooker

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Author :
Publisher : Rodale Books
ISBN 13 : 1635653134
Total Pages : 256 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis From Freezer to Cooker by : Polly Conner

Download or read book From Freezer to Cooker written by Polly Conner and published by Rodale Books. This book was released on 2020-01-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy, delicious meals have never been easier! The slow cooker, pressure cooker, and Instant Pot® meet freezer cooking in this all-new, beautifully photographed, and rigorously tested cookbook. It’s dinnertime and, yet again, you’re behind. The kids are cranky, the fridge is empty, the kitchen is a mess. Sound familiar? That was every night at the houses of popular bloggers and cookbook authors Polly Conner and Rachel Tiemeyer until they discovered freezer cooking. And once they realized that freezer meals could be made even easier with the hands-free magic of the pressure cooker, Instant Pot, or a slow cooker, dinnertime drama became a thing of the past. From breakfast options like Peanut Butter Cup Steel-Cut Oats and Denver Omelet Casserole to dinnertime faves such as Fiesta Lime Chicken Bowls and French Dip Grilled Cheese Sandwiches, every recipe is made with recognizable, whole-food ingredients. You’ll learn how to prep and freeze bright, flavorful food so that you’re never more than a few minutes away from a hot, homemade meal.

The 30-Minute Cooking from Frozen Cookbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507214197
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The 30-Minute Cooking from Frozen Cookbook by : Carole Jones

Download or read book The 30-Minute Cooking from Frozen Cookbook written by Carole Jones and published by Simon and Schuster. This book was released on 2020-10-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your convenient and affordable frozen ingredients into a fresh, home-cooked meal in less than 30 minutes with these 100 quick and easy recipes—no thawing required. If you’re not someone who plans out their weekly menu days in advance, then this cookbook is for you. Thanks to your freezer, you can create more than 100 different recipes for fresh, delicious meals that you can devour in less than 30 minutes. No need to wait hours for the ingredients to thaw and defrost, simply grab your ingredients and start cooking. Filled with simple solutions to your dinner dilemmas, The 30-Minute Cooking from Frozen Cookbook allows you to spend less time shopping, prepping, and planning your meals and spend more time doing the things you actually enjoy! Save money and eliminate food waste by storing the ingredients you buy in the freezer, keeping them fresher for longer. Cooking from frozen ingredients is a quick, cost-effective way to feed your family and with this cookbook to guide you, it is now easier—and tastier—than ever.

Danielle Walker's Against All Grain Celebrations

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607749432
Total Pages : 354 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Danielle Walker's Against All Grain Celebrations by : Danielle Walker

Download or read book Danielle Walker's Against All Grain Celebrations written by Danielle Walker and published by Ten Speed Press. This book was released on 2016-09-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.

The Everything Freezer Meals Cookbook

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Author :
Publisher : Adams Media
ISBN 13 : 9781440506123
Total Pages : 304 pages
Book Rating : 4.5/5 (61 download)

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Book Synopsis The Everything Freezer Meals Cookbook by : Anderson Candace

Download or read book The Everything Freezer Meals Cookbook written by Anderson Candace and published by Adams Media. This book was released on 2010-09-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's for dinner? Check the freezer! This cookbook gives you the tools needed to prepare and freeze delicious home-cooked meals. You're taught a variety of methods for filling your freezers with recipes like: Apricot walnut?stuffed chicken Salmon patties with dill sauce Cheese & rice enchiladas with salsa verde Garlic parmesan rolls Chocolate banana popsicles In addition to saving time, you'll be armed with money-saving tips and complete nutritional information. With everything you need to succeed, you can dive into the world of freezer cooking and enjoy the tremendous time- and money-saving benefits it brings to your life!