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Freeing The Female Body
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Book Synopsis Freeing the Female Body by : J. A. Mangan
Download or read book Freeing the Female Body written by J. A. Mangan and published by Routledge. This book was released on 2001 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of remarkable women who devoted their lives to the cause of women's physical liberation are told in this volume. They each shared the same ambition: to free women's bodies through sport. Scholars have studied the paradoxical importance of sport in both reinforcing the male-dominated status quo and emancipating women from traditional repression in both Western and Eastern worlds, but the role that individuals played in achieving the political and economic freedom of women through sport has been neglected. This collection records the bravery of these forgotten inspirational figures whose determination challenged and overcame convention, custom and prejudice to free women from the ranks of the sexualized, controlled and oppressed.
Book Synopsis Freeing the Female Body by : Fan Hong
Download or read book Freeing the Female Body written by Fan Hong and published by Routledge. This book was released on 2013-01-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection records the bravery of these forgotten inspirational figures whose determination challenged and overcame convention, custom and prejudice to free women from the ranks of the sexualized, controlled and oppressed.
Book Synopsis Breaking Free from Body Shame by : Jess Connolly
Download or read book Breaking Free from Body Shame written by Jess Connolly and published by Zondervan. This book was released on 2021-06-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.
Book Synopsis Are You Still a Slave? by : Shahrazad Ali
Download or read book Are You Still a Slave? written by Shahrazad Ali and published by . This book was released on 1994 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out if you experience slavery flashbacks that influence your behavior and control your thinking and learn how to recover from the post traumatic stress of slavery.
Book Synopsis Feminism and the Female Body by : Shirley Castelnuovo
Download or read book Feminism and the Female Body written by Shirley Castelnuovo and published by Lynne Rienner Pub. This book was released on 1998-01-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors challenge the Cartesian emphasis on mind that characterizes much feminist theory, offering instead a perspective that conceives of mind and body as a unity. They examine the construction of terrorized female bodies, how this construction is affected by age, class, race, and sexual preference, and how women who resent the status quo are developing themselves physically. They conclude by proposing a politics of feminist embodiment in which women use collective "care-of-the-self" practices that empower both their bodies and their minds. Extensive interviews with women involved in bodybuilding, self-defense training, and similar activities provide the empirical context of this original theoretical analysis.
Book Synopsis Body Kindness by : Rebecca Scritchfield
Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Book Synopsis The Boy's Body Book by : Kelli Dunham
Download or read book The Boy's Body Book written by Kelli Dunham and published by Turtleback Books. This book was released on 2013-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the physical and emotional changes associated with puberty in boys and suggests ways to ease the adjustment to these changes.
Download or read book Writing from the Body written by John Lee and published by Macmillan. This book was released on 1994-11-15 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed from John Lee's popular workshops that combine meditative exercises, physical action, and emotional release work, Writing From the Body combats the fears, self-imposed standards, and suppressed feelings that block writers' creative potential. It frees those feelings and teaches writers how to use them productively.
Book Synopsis The Care and Keeping of You Journal by : Cara Natterson
Download or read book The Care and Keeping of You Journal written by Cara Natterson and published by Simon and Schuster. This book was released on 2013-02-26 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.
Download or read book Woman's Body written by and published by . This book was released on 1998 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fearing the Black Body by : Sabrina Strings
Download or read book Fearing the Black Body written by Sabrina Strings and published by NYU Press. This book was released on 2019-05-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, 2020 Body and Embodiment Best Publication Award, given by the American Sociological Association Honorable Mention, 2020 Sociology of Sex and Gender Distinguished Book Award, given by the American Sociological Association How the female body has been racialized for over two hundred years There is an obesity epidemic in this country and poor black women are particularly stigmatized as “diseased” and a burden on the public health care system. This is only the most recent incarnation of the fear of fat black women, which Sabrina Strings shows took root more than two hundred years ago. Strings weaves together an eye-opening historical narrative ranging from the Renaissance to the current moment, analyzing important works of art, newspaper and magazine articles, and scientific literature and medical journals—where fat bodies were once praised—showing that fat phobia, as it relates to black women, did not originate with medical findings, but with the Enlightenment era belief that fatness was evidence of “savagery” and racial inferiority. The author argues that the contemporary ideal of slenderness is, at its very core, racialized and racist. Indeed, it was not until the early twentieth century, when racialized attitudes against fatness were already entrenched in the culture, that the medical establishment began its crusade against obesity. An important and original work, Fearing the Black Body argues convincingly that fat phobia isn’t about health at all, but rather a means of using the body to validate race, class, and gender prejudice.
Book Synopsis Killing the Black Body by : Dorothy Roberts
Download or read book Killing the Black Body written by Dorothy Roberts and published by Vintage. This book was released on 2014-02-19 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Killing the Black Body remains a rallying cry for education, awareness, and action on extending reproductive justice to all women. It is as crucial as ever, even two decades after its original publication. "A must-read for all those who claim to care about racial and gender justice in America." —Michelle Alexander, author of The New Jim Crow In 1997, this groundbreaking book made a powerful entrance into the national conversation on race. In a media landscape dominated by racially biased images of welfare queens and crack babies, Killing the Black Body exposed America’s systemic abuse of Black women’s bodies. From slave masters’ economic stake in bonded women’s fertility to government programs that coerced thousands of poor Black women into being sterilized as late as the 1970s, these abuses pointed to the degradation of Black motherhood—and the exclusion of Black women’s reproductive needs in mainstream feminist and civil rights agendas. “Compelling. . . . Deftly shows how distorted and racist constructions of black motherhood have affected politics, law, and policy in the United States.” —Ms.
Book Synopsis Body Image Remix by : Summer Innanen
Download or read book Body Image Remix written by Summer Innanen and published by Createspace Independent Publishing Platform. This book was released on 2015-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this refreshingly amusing self-help guide, body image expert Summer Innanen gives you the low-down on why changing your body image isn't about changing your body-it's about changing your mindset. With her not-so-PG stories and cheeky advice, you'll learn how to unconditionally love yourself and unleash the radiant, badass woman within. This book will help you to discover, challenge and reset the beliefs that are holding you back from being unapologetically you in today's perfection-obsessed society. By the end of the book, you'll be able to get on with the life you've been putting on hold and stop letting the scale, your jean size, dietary macros and Fitbit points dictate your self-worth. Whether you're ready to wholeheartedly abandon the idea that your life will be better 10 pounds from now or if you are simply body-posi-curious, Summer Innanen will help you explore a new way of thinking that bucks everything our body-obsessed culture shoves down our throats.
Book Synopsis The Female Body by : Laurence Goldstein
Download or read book The Female Body written by Laurence Goldstein and published by University of Michigan Press. This book was released on 1991 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflective essays on women's appearance by anthropologists, poets, psychologists, artists, and historians. -- Back cover.
Book Synopsis Disciplining Bodies in the Gymnasium by : Sherry Mckay
Download or read book Disciplining Bodies in the Gymnasium written by Sherry Mckay and published by Routledge. This book was released on 2004-05-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Architecture and design have been used to exert control over bodies, across lines of class, gender and race. They regulate access to certain spaces and facilities, impose physical or psychological barriers, and make particular activities possible for specific groups. Built in 1951, the War Memorial Gymnasium at the University of British Columbia is a prize-winning example of modernist architecture. Although conceived to honour the dead of World War II, it was far from being a neutral memorial and gymnasium for everyday athletes. This collection shows what the design, construction and shifting functions and spatial configurations of the building reveal about the values and aspirations of the university in the post-war years. It shows how the building reflected the social and power relations among university administrators, architects and planners, faculty, staff and students, and demonstrates how the culture and structure of the gymnasium responded to changing attitudes to competition, discipline, profession, gender, race and health. As the editors explain, built form has politics, and culture - sporting culture - is just politics by another name.
Download or read book Body Love written by Kelly LeVeque and published by HarperCollins. This book was released on 2017-06-27 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes! In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly’s Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Fab Four Smoothies, including a Strawberry Shortcake Smoothie and a Mango Kale Madness Smoothie, which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you’ll thrive with her Fab Four recipes, including Turkey-Stuffed Delicata Squash, Spicy Salmon Nori Burritos, and Anti-Inflammatory Detox Salad, which include the Fab Four food groups—protein, fat, fiber, and greens—that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds—and why they aren’t sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You’ll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep. Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy!
Book Synopsis The Care & Keeping of You by : Valorie Lee Schaefer
Download or read book The Care & Keeping of You written by Valorie Lee Schaefer and published by Turtleback Books. This book was released on 2013-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For use in schools and libraries only. An updated edition of a best-selling reference for younger adolescents shares practical, expert advice on topics ranging from hair care and healthy eating to menstruation and acne.
