Free And Natural

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Free and Natural

Author : Sarah Schrank
Publisher : University of Pennsylvania Press
ISBN 13 : 081229629X
Total Pages : 256 pages
Book Rating : 4.8/5 (122 download)

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Book Synopsis Free and Natural by : Sarah Schrank

Download or read book Free and Natural written by Sarah Schrank and published by University of Pennsylvania Press. This book was released on 2019-06-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Naked Juice® to nude yoga, contemporary society is steeped in language that draws a connection from nudity to nature, wellness, and liberation. This branding promotes a "free and natural" lifestyle to mostly white and middle-class Americans intent on protecting their own bodies—and those of society at large—from overwork, environmental toxins, illness, conformity to body standards, and the hyper-sexualization of the consumer economy. How did the naked body come to be associated with "naturalness," and how has this notion influenced American culture? Free and Natural explores the cultural history of nudity and its impact on ideas about the body and the environment from the early twentieth century to the present. Sarah Schrank traces the history of nudity, especially public nudity, across the unusual eras and locations where it thrived—including the California desert, Depression-era collectives, and 1950s suburban nudist communities—as well as the more predictable beaches and resorts. She also highlights the many tensions it produced. For example, the blurry line between wholesome nudity and sexuality became impossible to sustain when confronted by the cultural challenges of the sexual revolution. Many longtime free and natural lifestyle enthusiasts, fatigued by decades of legal battles, retreated to private homes and resorts while the politics of gay rights, sexual liberation, environmentalism, and racial equality of the 1970s inspired a new generation of radical advocates of public nudity. By the dawn of the twenty-first century, Schrank demonstrates, a free and natural lifestyle that started with antimaterialist, back-to-the-land rural retreats had evolved into a billion-dollar wellness marketplace where "Naked™" sells endless products promising natural health, sexual fulfilment, organic food, and hip authenticity. Free and Natural provides an in-depth account of how our bodies have become tethered so closely to modern ideas about nature and identity and yet have been consistently subjected to the excesses of capitalism.

Diaper Free

Author : Ingrid Bauer
Publisher : Penguin
ISBN 13 : 1440649596
Total Pages : 300 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Diaper Free by : Ingrid Bauer

Download or read book Diaper Free written by Ingrid Bauer and published by Penguin. This book was released on 2006-08-29 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most new parents think of diapers as a smelly, expensive, and unavoidable necessity. The good news is that it’s possible—even practical—to raise your kids without diapers. In Diaper Free!, Ingrid Bauer shows how you can: * Save thousands of dollars * Reduce landfill waste (single-use disposable diapers are responsible for one third of the non- biodegradable waste in landfills) * Avoid diaper rash * Use the “Four Tools for Diaper Freedom” to enhance your relationship with your baby and deepen communication. Based on extensive research, case studies, and the author’s own experience, Diaper Free! is a warm and helpful companion at every stage, from the first magical days of your baby’s life, to complete toilet independence. BACKCOVER: “The true solution to the diaper dilemma. . . . Packed with information, examples, and support. A valuable addition to the library of any pregnant or new mother.” —Teresa Pitman, La Leche League International

Things Natural, Wild, and Free

Author : Marybeth Lorbiecki
Publisher : Conservation Pioneers
ISBN 13 : 9781555914745
Total Pages : 0 pages
Book Rating : 4.9/5 (147 download)

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Book Synopsis Things Natural, Wild, and Free by : Marybeth Lorbiecki

Download or read book Things Natural, Wild, and Free written by Marybeth Lorbiecki and published by Conservation Pioneers. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child, Aldo Leopold was always looking for adventures in nature. This led Leopold to become a forester, wildlife scientist, author, and ultimately one of the most well-known conservationists in American history. Award-winning author Marybeth Lorbiecki brings Leopold to life in this biography enhanced with historic photographs and a school resource section. Marybeth Lorbiecki is the author of more than twenty-five books for children and adults, and she teaches upper-level college writing and children's literature as an adjunct university professor. Her adult biography Aldo Leopold: A Fierce Green Fire earned a Minnesota Book Award.

Sweet and Natural

Author : Meredith McCarty
Publisher : Macmillan
ISBN 13 : 9780312267827
Total Pages : 284 pages
Book Rating : 4.2/5 (678 download)

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Book Synopsis Sweet and Natural by : Meredith McCarty

Download or read book Sweet and Natural written by Meredith McCarty and published by Macmillan. This book was released on 2001-07-18 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents recipes for pies, cobblers, cakes, cookies, sorbets, and fresh-fruit desserts that are made without sugar, eggs, butter, or milk.

Kale & Caramel

Author : Lily Diamond
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

The Free Sea

Author : Hugo Grotius
Publisher : Natural Law and Enlightenment
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis The Free Sea by : Hugo Grotius

Download or read book The Free Sea written by Hugo Grotius and published by Natural Law and Enlightenment. This book was released on 2004 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The freedom of the seas -- meaning both the oceans of the world and coastal waters -- has been among the most contentious issues in international law for the past four hundred years. The most influential argument in favour of freedom of navigation, trade, and fishing was that put forth by the Dutch theorist Hugo Grotius in his 1609 'Mare Liberum'. "The Free Sea" was originally published in order to buttress Dutch claims of access to the lucrative markets of the East Indies. It had been composed as the twelfth chapter of a larger work, "De Jure Praedae" ('On the Law of Prize and Booty'), which Grotius had written to defend the Dutch East India Company's capture in 1603 of a rich Portuguese merchant ship in the Straits of Singapore. This new edition publishes the only translation of Grotius's masterpiece undertaken in his own lifetime -- a work left in manuscript by the English historian and promoter of overseas exploration Richard Hakluyt (1552-1616). This volume also contains William Welwod's critque of Grotius (reprinted for the first time since the seventeenth century) and Grotius's reply to Welwod. Taken together, these documents provide an indispensable introduction to modern ideas of sovereignty and property as they emerged from the early-modern tradition of natural law. -- Back cover.

Depression-free for Life

Author : Gabriel Cousens
Publisher : Harper Collins
ISBN 13 : 0060959657
Total Pages : 306 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Depression-free for Life by : Gabriel Cousens

Download or read book Depression-free for Life written by Gabriel Cousens and published by Harper Collins. This book was released on 2001-04-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem. In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry. Depression-Free for Life Helps you customize your approach through easy self-assessment exercises Outlines a five-step program for harnessing your own body chemistry Incluedes a seven-day menu plan Features thirty savory but simple recipes

1001 All-Natural Secrets To A Pest-Free Property

Author : Dr. Myles H. Bader
Publisher :
ISBN 13 :
Total Pages : 440 pages
Book Rating : 4.:/5 (732 download)

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Book Synopsis 1001 All-Natural Secrets To A Pest-Free Property by : Dr. Myles H. Bader

Download or read book 1001 All-Natural Secrets To A Pest-Free Property written by Dr. Myles H. Bader and published by . This book was released on 2005 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you eliminate almost every kind of insect and critter you can think of and do it using natural substances. It has taken Dr. Bader 10 years of research to be able to provide thousands of usable methods of getting rid of unwanted insects from your garden and pest animals from your property. Including: Get rid of the neighbor's cats and dogs from digging up your yard; easy methods for removing insects from plants and trees; discourage wild animals from entering your property; learn where the bugs hide in the winter; and never see another mosquito or fly in your home or yard.

Free-Living Amebas

Author : A. Julio Martinez
Publisher : CRC Press
ISBN 13 : 1351089048
Total Pages : 374 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Free-Living Amebas by : A. Julio Martinez

Download or read book Free-Living Amebas written by A. Julio Martinez and published by CRC Press. This book was released on 2019-08-08 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book places greater emphasis on the practical problems of epidemiology, prevention, diagnosis, and pathological aspects of the two principle types of free-living amoebic infection: the acute disease produced by Naegleria fowleri and the chronic, subacute and opportunistic form, produced by acanthamoeba spp.

Anxiety-Free with Food

Author : Liana Werner-Gray
Publisher : Hay House, Inc
ISBN 13 : 1401961762
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Anxiety-Free with Food by : Liana Werner-Gray

Download or read book Anxiety-Free with Food written by Liana Werner-Gray and published by Hay House, Inc. This book was released on 2020-12-29 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Liana’s recipes are packed with antioxidants, magnesium, and healthy omega fats to help reduce stress and defeat anxiety.” — Mark Hyman, M.D., New York Times best-selling author of Food: What the Heck Should I Eat? Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. Eat your way to calm . . . If you're feeling anxious, stressed, or depressed, you're not alone. The world may be in turmoil-but inside, we can feel unwavering peace. We can support our mental and physical health by avoiding anxiety-inducing ingredients and choosing foods and supplements that support our microbiome, address nutritional deficiencies, and balance our hormones. Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to all the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness. She offers 100+ delicious gluten-free, soy-free, refined sugar-free, and dairy-free recipes that both nourish the body and support optimal brain function. With Liana's easy strategies based on nutritional neuroscience, you'll feel empowered to take control of your mental well-being. Remember, life is meant to be enjoyed. Let your first step toward an anxiety-free life start with your next meal!

Always Already Free

Author : Enza Vita
Publisher : Baraka Publishing (an imprint of InnerSelf Pty Ltd
ISBN 13 : 0994206615
Total Pages : 115 pages
Book Rating : 4.9/5 (942 download)

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Book Synopsis Always Already Free by : Enza Vita

Download or read book Always Already Free written by Enza Vita and published by Baraka Publishing (an imprint of InnerSelf Pty Ltd. This book was released on 2015-02 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This brilliant contribution to our modern understanding of authentic identity and Presence brings us to a new awareness of ourselves and our innate wholeness and completeness. Enza’s personal awakening story, in the first few pages, is worth the price of admission. Enlightened wisdom is like an endangered natural resource today, which we overlook at our peril; let’s join in exploring and developing our own innate transformational resources for a change.” — LAMA SURYA DAS, author of Awakening the Buddha Within “This is a great contribution to our appreciation of the genuine voice of Pure Presence. It brings us to a deeper awareness of what it means to study the self and our intrinsic true nature as that which is already perfect, whole and complete. It is certainly worthy of your time and attention. — ZEN MASTER D. GENPO MERZEL, author of Big Mind, Big Heart Based on Enza’s own experience, Always Already Free is a guide to discovering the deepest truth about who we are. In this book, the author: • Presents her own personal direct encounter with the awakened state. • Thoroughly addresses the ongoing debate between the necessity of spiritual practice and the ever-present possibility of sudden awakening, while at the same time offering detailed instructions for the practice “Instant Presence - Allowing Natural Meditation To Happen.” • Lays out what it means to consciously live and embody the truth of one’s being, the phenomenon of “finding and losing” oneself, and the power and seduction of our thoughts and emotions that keep us held in narrow self-definitions and create endless suffering. • Guides the reader from the seeking process through the integration of spiritual enlightenment into everyday life and reveals that enlightenment is not a faraway dream, intellectual knowledge or even an experience but the direct realization of our true nature always available here and now. “While it’s true that we are always the Self"– says Enza Vita “if this hasn’t been truly and directly realized, this knowledge won’t do us any good. Just knowing that there is no gate to pass through doesn’t mean that we are at the end of the search, not if we are still standing outside that gateless gate. Realization is not about you, the wave, realizing it is ocean. The ocean realizes itself in you and reveals itself to have never been just a wave.”

Roaming Free Like a Deer

Author : Daniel Capper
Publisher : Cornell University Press
ISBN 13 : 1501759582
Total Pages : 300 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Roaming Free Like a Deer by : Daniel Capper

Download or read book Roaming Free Like a Deer written by Daniel Capper and published by Cornell University Press. This book was released on 2022-03-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: By exploring lived ecological experiences across seven Buddhist worlds from ancient India to the contemporary West, Roaming Free Like a Deer provides a comprehensive, critical, and innovative examination of the theories, practices, and real-world results of Buddhist environmental ethics. Daniel Capper clarifies crucial contours of Buddhist vegetarianism or meat eating, nature mysticism, and cultural speculations about spirituality in nonhuman animals. Buddhist environmental ethics often are touted as useful weapons in the fight against climate change. However, two formidable but often overlooked problems with this perspective exist. First, much of the literature on Buddhist environmental ethics uncritically embraces Buddhist ideals without examining the real-world impacts of those ideals, thereby sometimes ignoring difficulties in terms of practical applications. Moreover, for some understandable but still troublesome reasons, Buddhists from different schools follow their own environmental ideals without conversing with other Buddhists, thereby minimizing the abilities of Buddhists to act in concert on issues such as climate change that demand coordinated large-scale human responses. With its accessible style and personhood ethics orientation, Roaming Free Like a Deer should appeal to anyone who is concerned with how human beings interact with the nonhuman environment.

Natural Posture for Pain-Free Living

Author : Kathleen Porter
Publisher : Simon and Schuster
ISBN 13 : 1620551411
Total Pages : 285 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Natural Posture for Pain-Free Living by : Kathleen Porter

Download or read book Natural Posture for Pain-Free Living written by Kathleen Porter and published by Simon and Schuster. This book was released on 2013-07-22 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back • Provides simple yet detailed instructions on how to sit, stand, walk, bend, get up from a chair, sit to meditate, sleep, and practice yoga with proper alignment • Includes detailed diagrams and posture photographs from around the world Our bones are the framework of support for our bodies, much like the wall studs and beams of a house. Yet the alignment of the skeleton along the vertical axis of gravity is largely overlooked today, even by fitness experts and yoga teachers. In a culture of cocked hips, sauntering models, and slouching TV watchers, where “chin up, shoulders back, stomach in” is believed to be good posture, we have forgotten what healthy alignment looks and feels like--leading to chronic neck, shoulder, and back pain for millions. Sharing photographs from around the world of “gurus” of natural posture and authentic strength, such as women in their 80s who easily carry heavy loads on their heads and toddlers learning to walk, Kathleen Porter shows what natural skeletal alignment truly looks like. With insights based on the fundamental laws of physics and detailed diagrams, she guides you through an understanding of the body’s naturally pain-free design. She explains that when the body is aligned as nature intended, your weight is supported by your bones rather than your muscles, allowing a blissful release from chronic muscular tension--which you may not even be aware you had. She offers 12 physical exercises to become mindful of your posture and discover healthy alignment of your pelvis, rib cage, shoulders, neck, and your body as a whole. Providing easy-to-follow instructions for mindful alignment during the most ordinary daily activities, even sleeping, as well as a chapter on practicing yoga safely, Porter shows how returning to our forgotten alignment from childhood can offer relief from chronic pain and tension and can provide easy flexibility, enduring strength, and vitality well into old age.

Naked

Author : Brian Hoffman
Publisher : NYU Press
ISBN 13 : 0814790542
Total Pages : 343 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Naked by : Brian Hoffman

Download or read book Naked written by Brian Hoffman and published by NYU Press. This book was released on 2015-05-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1929, a small group of men and women threw off their clothes and began to exercise in a New York City gymnasium, marking the start of the American nudist movement. While countless Americans had long enjoyed the pleasures of skinny dipping or nude sunbathing, nudists were the first to organize a movement around the idea that exposing the body corrected the ills of modern society and produced profound benefits for the body as well as the mind. Despite hostility and skepticism, American nudists enlisted the support of health enthusiasts, homemakers, sex radicals, and even ministers, and in the process, redefined what could be seen, experienced, and consumed in twentieth-century America. Naked gives a vibrant, detailed account of the American nudist movement and the larger cultural phenomenon of public nudity in the United States. Brian S. Hoffman reflects on the idea of nakedness itself in the context of a culture that wrestles with an inherent sense of shame and conflicting moral attitudes about the body. In exploring the social and legal history of nudism, Hoffman reveals how anxieties about gender, race, sexuality, and age inform our conceptions of nakedness. The book traces the debates about distinguishing deviant sexualities from morally acceptable display, the legal processes that helped bring about the dramatic changes in sexuality in the 1960s and 1970s, as well as the explosion in eroticism that has increasingly defined the modern American consumer economy. Drawing on a colorful collection of nudist materials, films, and magazines, Naked exposes the social, cultural, and moral assumptions about nakedness and the body normally hidden from view and behind closed doors.

The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook

Author : Leah Webb
Publisher : Chelsea Green Publishing
ISBN 13 : 1603587594
Total Pages : 322 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook by : Leah Webb

Download or read book The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook written by Leah Webb and published by Chelsea Green Publishing. This book was released on 2019 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including One Month of Kid-Friendly Meal Plans and Detailed Shopping Lists to Make Life Easier As the rate of chronic illness skyrockets, more and more parents are faced with the sobering reality of restrictive diets. And because everyone is busy, many families come to rely on store-bought "healthy" products to make life simpler, but many of these are loaded with sugar and hidden toxins. When faced with her own family health crisis, mother and health coach Leah Webb realized that in order to consistently provide high quality food for her family, nearly 100 percent of their meals would need to be homemade. But when she looked for a resource to guide her, most cookbooks that offered recipes "free" of allergenic foods were also high in processed starches, flours, and sugar. Webb, like so many parents, was looking for a cookbook that offered deeply nutritious, kid-friendly, whole foods recipes that were also easy, but there wasn't one--so she wrote it herself. The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook offers a new system to preparing food and approaching the kitchen that gets kids involved in cooking, which encourages excitement around food (a major challenge with restrictive diets). The recipes are rich in healthy fats, nutrient-dense vegetables, ferments, and grass-fed meats, and include snacks, school lunches, and delicious sweet treats that rival the flavors of sugar-dense desserts. By following Leah's meal plans, parents will be sure to please everyone in the family and make cooking on a restrictive diet enjoyable and doable over a long period of time. Families that know they would like to rid themselves of grain, sugar, and dairy, but are intimidated by starting, will find Webb's advice and troubleshooting invaluable. The cookbook outlines family-tested methods that make for effective and efficient preparation, including everyday basic recipes that will become part of a cook's intuitive process over time. The best part is that although Leah prepares nearly every single one of her family's breakfasts, lunches, dinners, and snacks using whole food ingredients, she only spends four to six hours on food preparation per week Through stocking her freezer, prepping the kitchen, shopping and cooking in bulk, and consistently planning meals, this diet plan is not only possible; it is manageable and fulfilling. Prepare for this cookbook to radically change your life.

A Firm-Level Analysis of Small and Medium Size Enterprise ...

Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis A Firm-Level Analysis of Small and Medium Size Enterprise ... by :

Download or read book A Firm-Level Analysis of Small and Medium Size Enterprise ... written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Depression-Free, Naturally

Author : Joan Mathews Larson, PhD
Publisher : Wellspring/Ballantine
ISBN 13 : 0307788458
Total Pages : 386 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Depression-Free, Naturally by : Joan Mathews Larson, PhD

Download or read book Depression-Free, Naturally written by Joan Mathews Larson, PhD and published by Wellspring/Ballantine. This book was released on 2011-05-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of you who appear to have life under control are simply great actors. Underneath you live with inner tensions, anxiety or panic states, feelings of hopelessness or paranoia, racing thoughts, ongoing anger, bone-weary fatigue. . . . The good news is that all this is fixable. What is the best treatment for ongoing depression, mood swings, exhaustion, and anxiety? Psychotherapy? Prescription drugs? Or is there a natural way that works better and is safer, faster, and cheaper? There is, and now Joan Mathews Larson, Ph.D., the brilliant nutritionist who founded Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Twenty years of working with both addicted and nonaddicted patients has shown Larson that unhealthy and unstable moods are the result of the chemistry of our physical brains and are not psychological in origin. When you feed your imbalanced brain what it craves--the key essential fatty acids (EFAs), natural mind-body hormones, and the right amino acids--most mood swings, depressions, anxiety, and other upsets will disappear, even if they have a genetic basis. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional stability and well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Find an open-minded health practitioner - Eat the right foods for optimal mental fitness Dr. Larson also provides her unique anti-aging formula that restores sexual function, rejuvenates the immune system, elevates mood and energy levels, reduces stress, and expands your life span! Seven Weeks to Emotional Healing is both responsible and effective--and gives you the tools you need to find lasting emotional health and contentment for the first time in your life.