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Four Word Self Help
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Download or read book Four-Word Self-Help written by Patti Digh and published by Rowman & Littlefield. This book was released on 2010-09-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four-Word Self-Help is a pithy nod to the fact that life is simpler than we try to make it. Author Patti Digh gives truisms for most of our woes in four well-chosen words, taking the issues of our busy, burdened days and proving that rather than “solving” a complexity with another complexity, the answer may well lie in simple actions. Twelve hot-button “issues” are addressed: Community, Love, Stress, Travel, Soul, Wellness, Success, Green, Activism, Children, Generosity, and Endings. Each concise nugget of advice, 101 in all, has been illustrated with sumptuous original art from around the world by readers of the author’s blog, 37days.com.
Download or read book The 4 Word Answer written by Rob Shuter and published by Post Hill Press. This book was released on 2021-09-21 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working for the biggest stars in the world—Jennifer Lopez, P. Diddy, Alicia Keys, and Jessica Simpson, officially as a publicist but in reality, as a confidante—Rob Shuter has seen it all. In fifteen years as a celebrity publicist, Rob has been privileged to have a front-row seat to the most successful people in the world. Before Jessica Simpson told then-husband Nick Lachey that they were getting divorced, she called Rob. Jon Bon Jovi flew Rob to each of his shows on a private jet for the primary purpose of escorting out press before his fabulous hair flopped. Rob was responsible for making sure an Asian pear was within feet of Jennifer Lopez at any given moment, per her very specific demands. Being involved in the lives of the best and the brightest, Rob quickly discovered it wasn’t talent all his super successful clients had in common. Rather, what all these extraordinary people share is they know exactly who they are—in just four words.
Book Synopsis Help is Not a Four-letter Word by : Peggy Collins
Download or read book Help is Not a Four-letter Word written by Peggy Collins and published by McGraw-Hill Companies. This book was released on 2006-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's great to be self-sufficient, isn't it? Not if it's costing you your sanity. Okay, so you're responsible, hard working, and independent. But you're also stressed out, overwhelmed, and reluctant to ask anyone for help. Why should you? You're perfectly capable of juggling work, family, and other obligations all by yourself, thank you very much. But ask yourself-and be honest: Are you constantly trying to “do it all,” all by yourself? Do you avoid delegating work because you don't trust others to “do it right”? Are you afraid you'll look weak if you ask someone for help? If you answered yes to any of these questions, you could be suffering from Self-Sufficiency Syndrome--and you might be heading for major burnout. The good news is: Help Is Not a Four-Letter Word. This groundbreaking new book by professional speaker Peggy Collins will show you how to recognize the signs, ease the demands you put on yourself, and start enjoying your work, your family, and your life. Help Is Not a Four-Letter Word helps you: Identify the signs and symptoms of Self-Sufficiency Syndrome Break the cycle of extreme self-sufficiency Ask for help when you really need it Learn who and who not to ask for help Balance your personal and professional life
Book Synopsis Four Thousand Weeks by : Oliver Burkeman
Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Book Synopsis The Four Agreements by : Don Miguel Ruiz
Download or read book The Four Agreements written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2010-01-18 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
Book Synopsis Love and Other Four-Letter Words by : Carolyn Mackler
Download or read book Love and Other Four-Letter Words written by Carolyn Mackler and published by Delacorte Press. This book was released on 2009-02-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her parents splitting up, 16-year-old Sammie Davis may not want to feel a thing, but feelings happen. For starters, she’s plenty angry. Her dad’s leaving their upstate New York home and moving clear across the country. Her mother—well, she’s packing up and relocating to New York City with Sammie, who has no say about any of it. Overnight Sammie is forced to deal with change. And one change spawns another: Roles get reversed, old and new friendships tested, and sexual feelings awakened. It’s a scary time. But as Sammie realizes that things can’t stay the same forever, that even the people she loves and trusts the most can disappoint her, she begins to accept that change isn’t always bad. It’s how you cope, jumbled feelings and all, that counts. And as she copes, Sammie’s sense of self emerges proud and strong.
Book Synopsis Wisdom from the Four Agreements by : Don Miguel Ruiz
Download or read book Wisdom from the Four Agreements written by Don Miguel Ruiz and published by Peter Pauper Press, Inc.. This book was released on 2003 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Charming Petite* volume excerpts the bestselling original book in a concise and readable way, presenting "The Four Agreements: " Be impeccable with your word; Don't take anything personally; Don't make assumptions; and Always do your best.
Book Synopsis Fear Is Just a Four-Letter Word by : Tracy Tutor
Download or read book Fear Is Just a Four-Letter Word written by Tracy Tutor and published by Penguin. This book was released on 2020-07-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Wall Street Journal bestseller! From the first female real estate broker on Million Dollar Listing LA, a no-nonsense guide to analyzing big egos, deflecting power plays, and taking control of any room. Behind Tracy Tutor's on-screen persona is an uncanny knack for projecting confidence in the most intimidating of circumstances. The breezy, tough-talking, utterly inimitable businesswoman has rivaled her male co-stars to land increasingly high-profile deals in the world of LA real estate. Now, Tracy is leveraging her years of experience to write the go-to manual for any woman struggling to convince people she's in charge. If you get thrown off course by narcissistic personalities or freaked out by high-stakes situations, don't assume you're weak. When fear is running the show, you get wrapped up in your head and start missing important cues. Yes, the people you're dealing with seem scary, but they're more predictable than you think. Once you understand them, it's easy to push the right levers of influence to get what you want. Through candid, hilarious stories of her rise through a world of misogyny and cutthroat business dealings (text message screen shots from creeps included!), Tracy offers a crash course in the psychology of power dynamics and social signaling. You'll learn: What five things you should always find out about someone before you meet them How to choose the perfect outfit for an important meeting, even when dressing on a budget When and how to use humor strategically to lighten the mood and command authority This book is a must-read for any ambitious woman who wants to win her next business confrontation before she even walks into the room.
Download or read book Undistracted written by Bob Goff and published by Thomas Nelson. This book was released on 2022-03-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world has never been more distracting—joy has never been more possible. You live with a massive amount of distraction: desperate headlines smartphone scrolling an endless to-do list Not to mention the nagging questions of your heart: Am I making the right decision? Am I with the right person? Will my past mistakes keep me from my best future? Through the pithy and inspiring storytelling that has endeared him to millions, New York Times bestselling author Bob Goff invites you to laugh with more gusto, dream with more confidence, and love with more intention in this disarming call to live Undistracted. Bob’s stories are like the rumble strips on the road that make you suddenly alert to how far you have drifted from your lane. From visiting friends in San Quentin to accidentally getting into a stalker’s car at the airport to establishing Uganda’s first space program, Bob shows you the way back to an audaciously attentive life. Your undistracted life is an adventure waiting to happen. What stories will you live with undistracted purpose and unstoppable joy?
Book Synopsis Life is a Four-Letter Word by : Andy Salkeld
Download or read book Life is a Four-Letter Word written by Andy Salkeld and published by Practical Inspiration Publishing. This book was released on 2020-05-14 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel you’re a fraud and about to be found out? Do you feel an expectation to keep going and to be strong? Do you ever think what it would be like to just... ‘STOP’? You’re not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable. Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way. Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.
Book Synopsis The Four Agreements Companion Book by : Don Miguel Ruiz
Download or read book The Four Agreements Companion Book written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2010-03-18 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Four Agreements Companion Book takes you further along the journey to recover the awareness and wisdom of your authentic self. This book offers additional insights, practice ideas, a dialogue with don Miguel about applying The Four Agreements, and true stories from people who have transformed their lives.
Book Synopsis Four Word Film Reviews by : Benj Clews
Download or read book Four Word Film Reviews written by Benj Clews and published by Simon and Schuster. This book was released on 2010-07-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In four words or less, this book brings together movies from across the multiplex. So whether you like the Coen brothers (Fargo: Chipper cop; chipped criminal) or the Farrelly brothers (Dumb & Dumber: Two guys, zero brains), you'll get a laugh from these online critics' witty review reductions. This book is your must-read guide to over 400 movies--brought to you in 3D so real you can flip the pages for less than the price of admission to Michael Bay's latest pyrotechnics display. Action! Adventure! Comedy! It's all inside for your viewing pleasure. And be sure to stay after the credits for the Four Word Film Review Quiz to see how well you really know your movies. Four Word Film Reviews: Condensed content, big laughs.
Book Synopsis The Four Agreements Toltec Wisdom Collection by : Don Miguel Ruiz
Download or read book The Four Agreements Toltec Wisdom Collection written by Don Miguel Ruiz and published by National Geographic Books. This book was released on 2008-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A three volume set identifies four self-limiting beliefs that impede one's experience of freedom, true happiness, and love; looks at the fear-based assumptions that undermine love; and urges readers to restore joy in living by not believing in lies.
Book Synopsis The Four Agreements (Illustrated Edition) by : Don Miguel Ruiz
Download or read book The Four Agreements (Illustrated Edition) written by Don Miguel Ruiz and published by Hay House, Inc. This book was released on 2011-11-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This four-color illustrated edition of The Four Agreements celebrates the 15th anniversary of a personal growth classic. With over 10 years on The New York Times bestseller list, and over 9 million copies in print, The Four Agreements continues to top the bestseller lists. In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey “Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
Book Synopsis Trade Is Not a Four-Letter Word by : Fred P. Hochberg
Download or read book Trade Is Not a Four-Letter Word written by Fred P. Hochberg and published by Avid Reader Press / Simon & Schuster. This book was released on 2021-01-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A sprightly and clear-eyed testimonial to the value of globalization” (The Wall Street Journal) as seen through six surprising everyday goods—the taco salad, the Honda Odyssey, the banana, the iPhone, the college degree, and the blockbuster HBO series Game of Thrones. Trade allows us to sell what we produce at home and purchase what we don’t. It lowers prices and gives us greater variety and innovation. Yet understanding our place in the global trade network is rarely simple. Trade has become an easy excuse for struggling economies, a scapegoat for our failures to adapt to a changing world, and—for many Americans on both the right and the left—nothing short of a four-letter word. But as Fred P. Hochberg reminds us, trade is easier to understand than we commonly think. In Trade Is Not a Four-Letter Word, you’ll learn how NAFTA became a populist punching bag on both sides of the aisle. You’ll learn how Americans can avoid the grim specter of the $10 banana. And you’ll finally discover the truth about whether or not, as President Trump has famously tweeted, “trade wars are good and easy to win.” (Spoiler alert—they aren’t.) Hochberg debunks common trade myths by pulling back the curtain on six everyday products, each with a surprising story to tell: the taco salad, the Honda Odyssey, the banana, the iPhone, the college degree, and the smash hit HBO series Game of Thrones. Behind these six examples are stories that help explain not only how trade has shaped our lives so far but also how we can use trade to build a better future for our own families, for America, and for the world. Trade Is Not a Four-Letter Word is the antidote to today’s acronym-laden trade jargon pitched to voters with simple promises that rarely play out so one-dimensionally. Packed with colorful examples and highly digestible explanations, Trade Is Not a Four-Letter Word is “an accessible, necessary book that will increase our understanding of trade and economic policies and the ways in which they impact our daily lives” (Library Journal, starred review).
Book Synopsis The 4-Hour Work Week by : Timothy Ferriss
Download or read book The 4-Hour Work Week written by Timothy Ferriss and published by Crown. This book was released on 2007 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers techniques and strategies for increasing income while cutting work time in half, and includes advice for leading a more fulfilling life.
Book Synopsis Suicide Is Not a Four Letter Word by : Cynthia Waldt
Download or read book Suicide Is Not a Four Letter Word written by Cynthia Waldt and published by Bookbaby. This book was released on 2022-01-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Suicide Is Not A Four Letter Word" is a life-changing self-help tool for anyone who is contemplating suicide. It also serves as a guide for those who are seeking to help family or friends who may be suicidal. It is not meant to substitute for proper medical care. The author's goal is to help guide people to feel better about themselves and to gain skills to live a life worth living. This is a life-changing and life-saving book. Life is worth living, no matter what. Each chapter starts with practical advice for surviving suicidal impulses. If you are thinking about suicide right now, please know that you don't have to die to relieve your pain. There are ways to feel better. You can choose any chapter in this book to find some help to ease your suffering. If you are reading this right now, there is hope. This book was written to help you get through life's most difficult times. If you are suicidal, no one can make you live. Only you can make the choice to live. This book will help you help yourself to move out of the place of pain that is driving your suicidal impulses and will help you better understand that suicide is never the only option. You can get past your pain and live.
