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Four Word Self Help
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Download or read book Four-Word Self-Help written by Patti Digh and published by Rowman & Littlefield. This book was released on 2010-09-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four-Word Self-Help is a pithy nod to the fact that life is simpler than we try to make it. Author Patti Digh gives truisms for most of our woes in four well-chosen words, taking the issues of our busy, burdened days and proving that rather than “solving” a complexity with another complexity, the answer may well lie in simple actions. Twelve hot-button “issues” are addressed: Community, Love, Stress, Travel, Soul, Wellness, Success, Green, Activism, Children, Generosity, and Endings. Each concise nugget of advice, 101 in all, has been illustrated with sumptuous original art from around the world by readers of the author’s blog, 37days.com.
Download or read book Four-Word Self-Help written by Patti Digh and published by skirt!. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author provides 4-word sayings as well as longer texts, and gives suggestions for creating personalized helpful sayings.
Download or read book The 4 Word Answer written by Rob Shuter and published by Post Hill Press. This book was released on 2021-09-21 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working for the biggest stars in the world—Jennifer Lopez, P. Diddy, Alicia Keys, and Jessica Simpson, officially as a publicist but in reality, as a confidante—Rob Shuter has seen it all. In fifteen years as a celebrity publicist, Rob has been privileged to have a front-row seat to the most successful people in the world. Before Jessica Simpson told then-husband Nick Lachey that they were getting divorced, she called Rob. Jon Bon Jovi flew Rob to each of his shows on a private jet for the primary purpose of escorting out press before his fabulous hair flopped. Rob was responsible for making sure an Asian pear was within feet of Jennifer Lopez at any given moment, per her very specific demands. Being involved in the lives of the best and the brightest, Rob quickly discovered it wasn’t talent all his super successful clients had in common. Rather, what all these extraordinary people share is they know exactly who they are—in just four words.
Book Synopsis Four Thousand Weeks by : Oliver Burkeman
Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Book Synopsis The Four Agreements by : Don Miguel Ruiz
Download or read book The Four Agreements written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2010-01-18 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
Book Synopsis Love and Other Four-Letter Words by : Carolyn Mackler
Download or read book Love and Other Four-Letter Words written by Carolyn Mackler and published by Delacorte Press. This book was released on 2009-02-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her parents splitting up, 16-year-old Sammie Davis may not want to feel a thing, but feelings happen. For starters, she’s plenty angry. Her dad’s leaving their upstate New York home and moving clear across the country. Her mother—well, she’s packing up and relocating to New York City with Sammie, who has no say about any of it. Overnight Sammie is forced to deal with change. And one change spawns another: Roles get reversed, old and new friendships tested, and sexual feelings awakened. It’s a scary time. But as Sammie realizes that things can’t stay the same forever, that even the people she loves and trusts the most can disappoint her, she begins to accept that change isn’t always bad. It’s how you cope, jumbled feelings and all, that counts. And as she copes, Sammie’s sense of self emerges proud and strong.
Book Synopsis No Is a Four-Letter Word by : Chris Jericho
Download or read book No Is a Four-Letter Word written by Chris Jericho and published by Da Capo Press. This book was released on 2017-08-29 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author and six-time WWE champion Chris Jericho shares 20 of his most valuable lessons for achieving your goals and living the life you want. Chris Jericho has known what he wanted out of life since he was a teenager: to be a pro wrestler and to be in a rock 'n' roll band. Most of his high school friends felt that he lacked the tools necessary to get into either, but Chris believed in himself. With the wise words of Master Yoda echoing through his head ("Do or do not. There is no try."), he made it happen. As a result, Chris has spent a lifetime doing instead of merely trying, managing to achieve his dreams while learning dozens of invaluable lessons along the way. No Is a Four-Letter Word distills more than two decades of showbiz wisdom and advice into twenty easy-to-carry chapters, including: Developing a strong work ethic thanks to WWE chairman Vince McMahon, Remembering to always look like a star from Gene Simmons of KISS, Learning to let it go when the America's Funniest Home Videos hosting gig goes to his rival, Adopting a sense of perpetual reinvention from the late David Bowie, Making sure to sell himself like his NHL-legend father Ted Irvine taught him, and Going the extra mile to meet Keith Richards (with an assist from Jimmy Fallon). Now, in the hopes that those same principles might help and inspire his legions of fans, Chris has decided to share them while recounting the fantastic and hilarious stories that led to the birth of these rules. The result is a fun, entertaining, practical, and inspiring book from the man with many scarves but only one drive: to be the best. After reading No Is a Four-Letter Word, you'll discover that you might have what it takes to succeed as well...you just need to get out there and do it. That's what Jericho would do.
Book Synopsis Four Word Film Reviews by : Benj Clews
Download or read book Four Word Film Reviews written by Benj Clews and published by Simon and Schuster. This book was released on 2010-07-18 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In four words or less, this book brings together movies from across the multiplex. So whether you like the Coen brothers (Fargo: Chipper cop; chipped criminal) or the Farrelly brothers (Dumb & Dumber: Two guys, zero brains), you'll get a laugh from these online critics' witty review reductions. This book is your must-read guide to over 400 movies--brought to you in 3D so real you can flip the pages for less than the price of admission to Michael Bay's latest pyrotechnics display. Action! Adventure! Comedy! It's all inside for your viewing pleasure. And be sure to stay after the credits for the Four Word Film Review Quiz to see how well you really know your movies. Four Word Film Reviews: Condensed content, big laughs.
Book Synopsis Fear Is Just a Four-Letter Word by : Tracy Tutor
Download or read book Fear Is Just a Four-Letter Word written by Tracy Tutor and published by Penguin. This book was released on 2020-07-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant Wall Street Journal bestseller! From the first female real estate broker on Million Dollar Listing LA, a no-nonsense guide to analyzing big egos, deflecting power plays, and taking control of any room. Behind Tracy Tutor's on-screen persona is an uncanny knack for projecting confidence in the most intimidating of circumstances. The breezy, tough-talking, utterly inimitable businesswoman has rivaled her male co-stars to land increasingly high-profile deals in the world of LA real estate. Now, Tracy is leveraging her years of experience to write the go-to manual for any woman struggling to convince people she's in charge. If you get thrown off course by narcissistic personalities or freaked out by high-stakes situations, don't assume you're weak. When fear is running the show, you get wrapped up in your head and start missing important cues. Yes, the people you're dealing with seem scary, but they're more predictable than you think. Once you understand them, it's easy to push the right levers of influence to get what you want. Through candid, hilarious stories of her rise through a world of misogyny and cutthroat business dealings (text message screen shots from creeps included!), Tracy offers a crash course in the psychology of power dynamics and social signaling. You'll learn: What five things you should always find out about someone before you meet them How to choose the perfect outfit for an important meeting, even when dressing on a budget When and how to use humor strategically to lighten the mood and command authority This book is a must-read for any ambitious woman who wants to win her next business confrontation before she even walks into the room.
Book Synopsis Life is a Four-Letter Word by : Andy Salkeld
Download or read book Life is a Four-Letter Word written by Andy Salkeld and published by Practical Inspiration Publishing. This book was released on 2020-05-14 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel you’re a fraud and about to be found out? Do you feel an expectation to keep going and to be strong? Do you ever think what it would be like to just... ‘STOP’? You’re not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable. Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way. Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.
Download or read book What I Wish For You written by Patti Digh and published by Rowman & Littlefield. This book was released on 2011-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated collection of wisdom from around the world with heartfelt insights for any age.
Book Synopsis The Four Agreements Companion Book by : Don Miguel Ruiz
Download or read book The Four Agreements Companion Book written by Don Miguel Ruiz and published by Amber-Allen Publishing. This book was released on 2010-03-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Four Agreements Companion Book takes you further along the journey to recover the awareness and wisdom of your authentic self. This book offers additional insights, practice ideas, a dialogue with don Miguel about applying The Four Agreements, and true stories from people who have transformed their lives.
Book Synopsis Wisdom from the Four Agreements by : Don Miguel Ruiz
Download or read book Wisdom from the Four Agreements written by Don Miguel Ruiz and published by Peter Pauper Press, Inc.. This book was released on 2003 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Charming Petite* volume excerpts the bestselling original book in a concise and readable way, presenting "The Four Agreements: " Be impeccable with your word; Don't take anything personally; Don't make assumptions; and Always do your best.
Book Synopsis Suicide Is Not a Four Letter Word by : Cynthia Waldt
Download or read book Suicide Is Not a Four Letter Word written by Cynthia Waldt and published by Bookbaby. This book was released on 2022-01-03 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Suicide Is Not A Four Letter Word" is a life-changing self-help tool for anyone who is contemplating suicide. It also serves as a guide for those who are seeking to help family or friends who may be suicidal. It is not meant to substitute for proper medical care. The author's goal is to help guide people to feel better about themselves and to gain skills to live a life worth living. This is a life-changing and life-saving book. Life is worth living, no matter what. Each chapter starts with practical advice for surviving suicidal impulses. If you are thinking about suicide right now, please know that you don't have to die to relieve your pain. There are ways to feel better. You can choose any chapter in this book to find some help to ease your suffering. If you are reading this right now, there is hope. This book was written to help you get through life's most difficult times. If you are suicidal, no one can make you live. Only you can make the choice to live. This book will help you help yourself to move out of the place of pain that is driving your suicidal impulses and will help you better understand that suicide is never the only option. You can get past your pain and live.
Book Synopsis Heidi's Guide to Four Letter Words by : Tara Sivec
Download or read book Heidi's Guide to Four Letter Words written by Tara Sivec and published by Sivec & Arndt. This book was released on 2019-12-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cowritten by USA Today best-selling author Tara Sivec and award-winning narrator Andi Arndt, a hysterically funny, heartfelt romance about starting over and taking chances. Nothing good ever comes from drinking a box of wine alone. So when I decided to entertain my drunken self by setting up some hand-me-down podcasting equipment and reading the steamy parts from romance novels, I never thought anyone would actually listen. The fact that I admitted my huge crush on my sexy next door neighbor made the whole thing even more mortifying. But sometimes life surprises you, and that’s how my podcast, Heidi’s Discount Erotica, was born. Now I, Heidi Larsen, a sweet former kindergarten teacher in Waconia, Minnesota, lead a scandalous double life reading erotic novels to the listening world. And with each episode, I find myself embracing my new alter ego more and more. Now I’m starting to feel more comfortable in my own skin and do things I never would have dreamed of - like kissing my neighbor. Look out, Waconia, because Heidi’s on the loose! She’s in your ears, in your hearts, and down your pants...wait, that didn’t sound as good as it did in my head. Well, you get the picture, don’tcha know!
Book Synopsis The Four Agreements (Illustrated Edition) by : Don Miguel Ruiz
Download or read book The Four Agreements (Illustrated Edition) written by Don Miguel Ruiz and published by Hay House, Inc. This book was released on 2011-11-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This four-color illustrated edition of The Four Agreements celebrates the 15th anniversary of a personal growth classic. With over 10 years on The New York Times bestseller list, and over 9 million copies in print, The Four Agreements continues to top the bestseller lists. In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.” — Oprah Winfrey “Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons.” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior
Book Synopsis Doing Good Better by : William MacAskill
Download or read book Doing Good Better written by William MacAskill and published by Penguin. This book was released on 2015-07-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us want to make a difference. We donate our time and money to charities and causes we deem worthy, choose careers we consider meaningful, and patronize businesses and buy products we believe make the world a better place. Unfortunately, we often base these decisions on assumptions and emotions rather than facts. As a result, even our best intentions often lead to ineffective—and sometimes downright harmful—outcomes. How can we do better? While a researcher at Oxford, trying to figure out which career would allow him to have the greatest impact, William MacAskill confronted this problem head on. He discovered that much of the potential for change was being squandered by lack of information, bad data, and our own prejudice. As an antidote, he and his colleagues developed effective altruism, a practical, data-driven approach that allows each of us to make a tremendous difference regardless of our resources. Effective altruists believe that it’s not enough to simply do good; we must do good better. At the core of this philosophy are five key questions that help guide our altruistic decisions: How many people benefit, and by how much? Is this the most effective thing I can do? Is this area neglected? What would have happened otherwise? What are the chances of success, and how good would success be? By applying these questions to real-life scenarios, MacAskill shows how many of our assumptions about doing good are misguided. For instance, he argues one can potentially save more lives by becoming a plastic surgeon rather than a heart surgeon; measuring overhead costs is an inaccurate gauge of a charity’s effectiveness; and, it generally doesn’t make sense for individuals to donate to disaster relief. MacAskill urges us to think differently, set aside biases, and use evidence and careful reasoning rather than act on impulse. When we do this—when we apply the head and the heart to each of our altruistic endeavors—we find that each of us has the power to do an astonishing amount of good.
