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Four Kicks
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Download or read book Four Kicks written by Stephanie Brother and published by . This book was released on 2020-08-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: I want a man who's ready to settle down and make babies with me, but I can't seem to stay away from the bad boys - especially when there are four of them! I've always loved men, and I've had my fun, but now I'm looking for a commitment.My four new bosses, Nathan, Ash, Derek, and Landon - each of them sexier than the last - have different ideas. Gorgeous and wildly successful, they're playboys who love to have a good time - no strings, just for kicks. How can I focus on finding a family man if I'm having meaningless fun with them?So I resist ... until ... well, a girl can only take so much temptation.Surely there could be no harm in agreeing to spend a weekend with the four of them. What could possibly go wrong when whipped cream and blindfolds are involved?My body has the best time ever, but my heart just might be in danger. Is there any chance I could have my cake and eat it, too?FOUR Kicks is a full-length standalone mega menage/reverse harem romance. It involves sizzling MMFMM and MFM scenes guaranteed to fuel your fantasies.
Download or read book The Spectacular written by Fiona Davis and published by Penguin Group. This book was released on 2024-07-23 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times Bestselling Author of The Magnolia Palace: A thrilling story about love, sacrifice, and the pursuit of dreams, set amidst the glamour and glitz of Radio City Music Hall in its mid-century heyday. New York City, 1956: Nineteen-year-old Marion Brooks knows she should be happy. Her high school sweetheart is about to propose and sweep her off to the life everyone has always expected they’d have together: a quiet house in the suburbs, Marion staying home to raise their future children. But instead, Marion finds herself feeling trapped. So when she comes across an opportunity to audition for the famous Radio City Rockettes—the glamorous precision-dancing troupe—she jumps at the chance to exchange her predictable future for the dazzling life of a performer. Meanwhile, the city is reeling from a string of bombings orchestrated by a person the press has nicknamed the “Big Apple Bomber,” who has been terrorizing the citizens of New York for sixteen years by planting bombs in popular, crowded spaces. With the public in an uproar over the lack of any real leads after a yearslong manhunt, the police turn in desperation to Peter Griggs, a young doctor at a local mental hospital who espouses a radical new technique: psychological profiling. As both Marion and Peter find themselves unexpectedly pulled in to the police search for the bomber, Marion realizes that as much as she’s been training herself to blend in—performing in perfect unison with all the other identical Rockettes—if she hopes to catch the bomber, she’ll need to stand out and take a terrifying risk. In doing so, she may be forced to sacrifice everything she’s worked for, as well as the people she loves the most.
Book Synopsis Individual and Mass Athletics by : Seward Charle Staley
Download or read book Individual and Mass Athletics written by Seward Charle Staley and published by . This book was released on 1925 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Teaching Children Dance by : Susan M. Flynn
Download or read book Teaching Children Dance written by Susan M. Flynn and published by Human Kinetics. This book was released on 2023-11-29 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-two new dance learning experiences for K-12 students of all ability levels. Wide variety of dance styles. Instructional videos and online resources to make teaching effective and smooth. Strategies in developing learning experiences and planning lessons and units.
Download or read book Hat Trick written by Alex Morgan and published by Simon and Schuster. This book was released on 2015-06-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the playoffs over, Devin and her seventh-grade friends decide to try out for a soccer travel team, but friendships are threatened because not everyone makes it on to the tough, competitive team, and in the mean time the girls are faced with a crisis--budget cuts threaten to eliminate the soccer program at the elementary school Devin's little sister attends.
Download or read book What a Kick written by Emma Carlson Berne and published by Capstone. This book was released on 2016-01-01 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discusses the final game of the 1999 women's World Cup soccer match and iconic photograph that captured the historic event"--
Download or read book Mind Fist: written by Dr. Haha Lung and published by Kensington Publishing Corp.. This book was released on 2012-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside every human being is a "sleeping tiger"--a raw, untapped power that once harnessed, can repel aggressors of any kind. . . In this masterful book, Dr. Haha Lung draws on the psychological origins of ancient Chinese philosophies, explores the fist fighting traditions of Chinese Kung-fu from its birth in ancient India and introduces the extraordinary concept of the Mind Fist--the mental punch you never see coming! Ranging from nonviolent counterattacks to multiple devastating martial arts techniques, this book includes: • Mental and physical exercises to strengthen the mind and body • Secrets of moshuh-nanren, the Chinese ninja! • Understanding the ways of bullies and aggressors • How to prevent violence using Zhenkin, the Art of Control • Three kinds of force with which you can win physical battle • How fear can be turned into focus • "Ghost" strikes and takedowns Mind Fist brilliantly unlocks an ancient skill of true, permanent self-defense--for any aspect of your life! For academic study only Dr. Haha Lung is the author of more than a dozen books on martial arts, including Assassin!, Mind Manipulation, Ninja Shadowhand, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, and The Lost Fighting Arts of Vietnam.
Download or read book Step by Step written by Sheila Kogan and published by Human Kinetics. This book was released on 2003 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of contents
Download or read book The Gospel Truth written by Luke Fraser and published by Lulu.com. This book was released on 2010-05-24 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gospel Truth, by Luke Fraser, gives readers and unparalleled view of the Martial Arts, Personal Protection & Police Defense Tactics world as it exists today. A Master Instructor with over 25 years experience, Luke Fraser can help anyone to wipe away much of the confusion behind the martial arts and the techniques being taught in most schools.Throughout the pages of this book the reader will uncover the truth about violent attacks and why most martial arts academies in the United States are instructing improperly. You will be shown statistical facts about all 7 of the basic types of violent attacks. The author skillfully dissects the 10 essential elements needed for combat readiness in a masterful way. Over 200 professional photographs depict the most realistic and useful ways to apply your own self-defense techniques in a street effective fashion. You will study the effects of adrenaline on the body and how it can either prohibit or promote a successful defense in the most extreme circumstances.
Book Synopsis Methods of Group Exercise Instruction by : Carol K. Armbruster
Download or read book Methods of Group Exercise Instruction written by Carol K. Armbruster and published by Human Kinetics. This book was released on 2014-01-30 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Formats, modalities, and trends in group exercise are constantly evolving. Methods of Group Exercise Instruction, Third Edition With Online Video, explores the most common group exercise modalities, enhancing readers’ marketability by giving them the skills to lead dynamic, safe, and effective classes. This text highlights the commonalities of a variety of group exercise formats through training principles, correction and progression techniques, and safety tips to enhance the skills of both group exercise leaders and program directors. Methods of Group Exercise Instruction, Third Edition, moves from theory to practice in a logical progression. Rather than simply providing routines, this book helps instructors develop the core skills needed for creating routines, use proper cueing, and adapt their teaching to new modalities. Teaching techniques convey appropriate training for each muscle group and methods for warm-up, cardiorespiratory training, muscular conditioning, neuromotor training, and flexibility. In addition, starter routines, modification strategies, and instructor assessment criteria are presented for seven class formats: kickboxing, step training, stationary indoor cycling, sport conditioning and boot camp, water exercise, yoga, and mat-based Pilates. The text also touches on alternative modalities, including dance-based classes, fusion, and mind–body training. Thoroughly revised and reorganized based on industry standards, the third edition of Methods of Group Exercise Instruction offers expanded content to help readers become better instructors. Updates to the third edition include the following: • Online video, totaling over 100 minutes, demonstrates key content in the text. • New chapters cover social aspects of group exercise, coaching-based instructional models, and neuromotor and functional training. • Callout boxes highlight important topics, research findings, technique and safety checks, and practice drills, which facilitate quick learning. • Short assignments at the close of each chapter encourage readers to look beyond the text to gain practical experience. • Evaluation forms and evaluation key points allow instructors to gauge their teaching success and adapt the key criteria of a successful class to each exercise modality. The three-part structure of this book is retained from the previous edition, but the content is reorganized to better reflect industry standards and guidelines. Part I provides a general overview of group exercise: the evolution and advantages of group exercise; the strategies for creating group cohesion in a class; the core concepts in class design; and the use of music, choreography, and cueing methods in designing and leading a class. Part II offers guidelines for leading the four major segments of a group exercise class: warm-up, cardiorespiratory training, muscular conditioning, and flexibility training, and includes a new chapter on neuromotor and functional training. These basic concepts pertain to all modalities covered in part III, which focuses on practical teaching skills. Basic moves, choreography, and training systems are covered for each type of class. Sample routines and class formats for each modality offer a confident starting point for novice instructors and fresh material for veterans. The final chapter discusses customized or hybrid classes such as lifestyle physical activity–based classes, equipment-based cardio classes, and mind and body classes. When used as a course text, Methods of Group Exercise Instruction, Third Edition, includes instructor ancillaries, which offer suggestions for effective use of the book and online video, lesson plan outlines, a sample week-by-week syllabus, lab activities, and test questions. The third edition also features a newly added image bank containing all the figures and photos from the text to use in presentations.
Book Synopsis The Four Pivots by : Shawn A. Ginwright, PhD
Download or read book The Four Pivots written by Shawn A. Ginwright, PhD and published by North Atlantic Books. This book was released on 2022-01-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the Heart For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through four simple shifts. We need a fundamental shift in our values--a pivot in how we think, act, work, and connect. Despite what we’ve been told, the most critical mainspring of social change isn’t coalition building or problem analysis. It’s healing: deep, whole, and systemic, inside and out. Here, Shawn Ginwright, PhD, breaks down the common myths of social movements--a set of deeply ingrained beliefs that actually hold us back from healing and achieving sustainable systemic change. He shows us why these frames don’t work, proposing instead four revolutionary pivots for better activism and collective leadership: Awareness: from lens to mirror Connection: from transactional to transformative relationships Vision: from problem-fixing to possibility-creating Presence: from hustle to flow Supplemented with reflections, prompts, cutting-edge research, and the author’s own insights and lived experience as an African American social scientist, professor, and movement builder, The Four Pivots helps us uncover our obstruction points. It shows us how to discover new lenses and boldly assert our need for connection, transformation, trust, wholeness, and healing. It gives us permission to create a better future--to acknowledge that a broken system has been predefining our dreams and limiting what we allow ourselves to imagine, but that it doesn’t have to be that way at all. Are you ready to pivot?
Download or read book Cotton written by and published by . This book was released on 1925 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Values and Virtues by : Timothy Chappell
Download or read book Values and Virtues written by Timothy Chappell and published by Oxford University Press. This book was released on 2006-11-16 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: After 25 centuries, Aristotle's influence on our society's moral thinking remains profound even when subterranean. Typical members of our society can often be made to see that their moral thought and action are, in crucial ways, unwittingly Aristotelian. No one in contemporary philosophical ethics can afford to ignore Aristotle. Much of the finest work in recent moral philosophy has been overtly and professedly Aristotelian in inspiration. And many writers who would officiallydistance themselves from Aristotle and his contemporary followers are nonetheless indebted to him, sometimes in ways that they do not realise.Values and Virtues provides a platform for some notable writers in the area to present and discuss their new ideas about Aristotelian ethics in a way that will advance the academic debate and engage the interest of a broad range of philosophical readers.
Book Synopsis RoboCup 2015: Robot World Cup XIX by : Luis Almeida
Download or read book RoboCup 2015: Robot World Cup XIX written by Luis Almeida and published by Springer. This book was released on 2016-01-29 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the Proceedings of the 19th Annual RoboCup International Symposium, held in Hefei, China, in July 2015. The book contains 20 papers presented at the Symposium, carefully selected from 39 submissions. Additionally the book contains 11 champion team papers and one paper from the Workshop on Benchmarking Service Robots. The papers present current research in robotics, artificial intelligence, computer vision, multiagent systems, simulation, and other areas.
Book Synopsis There's a Drill for That! by : Cokie Lepinski
Download or read book There's a Drill for That! written by Cokie Lepinski and published by eBookIt.com. This book was released on 2014-03-24 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever noticed how technical swimming has become? There are so many fine points to all four strokes. You really need to break the stroke and its components down and work on them separately, and then put the stroke back together. In the process of doing this, you begin to understand much more about the stroke and about yourself. One of the best ways to refine your stroke, find efficiency in the water, and translate that to faster swimming, is to regularly build swim drills into your swim practices. In this eBook, you will find 125 drills covering freestyle, backstroke, breaststroke, butterfly, and even sculling. Each drill has a title, a purpose, and a thorough description of the drill, along with key points to focus on when doing the drill. Not only will practicing drills help your stroke, your efficiency, and eventually your speed, drill work will also help liven up your practices, making them much more interesting and challenging. Doing so under the guidance of a coach and support of a team is even better, so find yourself a team. You won't regret it. If you are a masters swimmer, check out www.usms.org to find more information on US Masters Swimming, locate a team near you, and see everything this great sport has to offer. Dive right in. I hope you enjoy this eBook and that your swimming skills grow by leaps and bounds. Happy swimming!
Book Synopsis Teaching Fundamental Motor Skills by : A. Vonnie Colvin
Download or read book Teaching Fundamental Motor Skills written by A. Vonnie Colvin and published by Human Kinetics. This book was released on 2022-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides detailed instruction on how to teach elementary students to master the critical elements of 8 locomotor and 17 manipulative skills. Instruction is facilitated through explanation of critical elements; features such as illustrations, cue words, assessments, activities, and lesson plans; and alignment of skills with physical education standards"--
Book Synopsis The Notre Dame Football Encyclopedia by : Michael R. Steele
Download or read book The Notre Dame Football Encyclopedia written by Michael R. Steele and published by Skyhorse Publishing Inc.. This book was released on 2012-10-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: No college is more intensely tied to the development of intercollegiate football than the University of Notre Dame. The Notre Dame football program has the best winning percentage and has produced more All-Americans than any other school in the country. This newly revised edition is a compendium that spans the careers of more than two thousand players. Fans will sit at the 50- yard line and witness more than a century of football, including all the glorious victories, heroic comebacks, and agonizing defeats. The Notre Dame Football Encyclopedia captures the mystique of the Golden Dome as well as the fierce loyalty that countless Notre Dame fans hold for this special place and its proud football tradition. Nowhere else can such a thorough and revealing history of Notre Dame football be found.
