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Forever Young The Science Of Longevity
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Download or read book Forever Young written by Lucian Boia and published by Reaktion Books. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forever Young offers a wide-ranging survey of the notion of longevity, from antiquity to the present. The author looks at the many manifestations of one of humanity's most powerful dreams: the prolongation of life and youth with immortality as a final objective. Using a variety of sources - religion, folk traditions, science, literature and art - the book shows on the one hand the persistence of the human spirit (the desire for longevity is revealed as an extremely stable archetype throughout history) and on the other, the innovations specific to each period or culture due to the progress of science and differing ideologies and attitudes. Nowadays, prolonging life and youth has become a major goal of society due to a combination of several factors: the spectacular increase in life expectancy; the advances of science and especially genetics; and, finally, the decline of religious belief in life after death, emphasizing the only remaining certainty - corporeal life. The author, a specialist in mythology and imagination, approaches his subject in an accessible and engaging way.
Download or read book Forever Young written by Jim Schnabel and published by Bloomsbury Publishing. This book was released on 1999-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of research that might one day enable the engineering of immortality, which examines three key arenas in the battle against ageing; the fight against age related diseases; the sciences of transplant immunology and nerve regeneration; and the deep factors that cause ageing. Originally published in 1998.
Book Synopsis Forever Young by : Scientific American Editors
Download or read book Forever Young written by Scientific American Editors and published by Scientific American. This book was released on 2013-03-25 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forever Young: The Science of Aging by the Editors of Scientific American Today, an infant born in the US will probably live to see his or her 78th birthday, a 20- year-plus increase over the average lifespan a century ago. While living well into the 80s and 90s is becoming more and more attainable, how many more years can humanity expect to gain? The two main barriers are accumulated damage to cells and organs that occurs over time and age-related illnesses like cancer and Alzheimer's disease. Researchers are divided over where to pour their efforts, and in this eBook, Forever Young: The Science of Aging we take a look at what science knows—and what it's striving to learn—about the aging process. Both genes and environment influence how long people live and how "well" they age, as discussed in Section 1, "A Matter of Time: The Aging Process." The eBook opens with "Why Can't We Live Forever," where author Thomas Kirkwood explains exactly why by way of his "disposable soma" theory. Other theories of how we age, including the role of telomeres, free radicals and caloric restriction, are discussed in subsequent sections. Recent studies have called into question long-held beliefs about the anti-aging benefits of antioxidants and reducing caloric intake. Though there are a number of age-related illnesses, few are so devastating as Alzheimer's disease, covered in its own section. While there's still no cure, a slew of clinical drug trials is underway. Finally, we examine the quest for longevity, featuring stories on both life-extension research and lifestyle choices. In particular, "Fit Body, Fit Mind?" looks at how to prevent age-related mental decline by staying physically fit and socially involved. So while there's no miracle pill on the horizon that will extend our lives to 150, we can certainly make the most of the years we do have.
Book Synopsis The Forever Young Diet & Lifestyle by : James H. O'Keefe
Download or read book The Forever Young Diet & Lifestyle written by James H. O'Keefe and published by Andrews McMeel Publishing. This book was released on 2009-01-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a cardiologist and a nutritionist, a holistic plan for healthy aging and wellness rooted in the ancestral eating habits of hunter gatherers. “The Forever Young program is the scientifically based plan that will bring your life back into synch with your genetic identity, restoring your youthful vigor and glow, while at the same time optimizing your health, quality of life, and longevity.” —James O'Keefe, MD and Joan O'Keefe, RD In a field plagued by “miracle” diets and sketchy information, The Forever Young Diet and Lifestyle presents a commonsense plan that improves satiety; promotes wholesome, fresh, and easily obtained foods; and reinforces a rational, holistic, mind-body approach to diet and lifestyle. The program is a complete package that can help provide a lifetime of energy and good health. Most of our health problems today result from a mismatch between the world we are designed for and the very different one in which we live. The modern American leading a sedentary lifestyle of automobiles, couches, televisions, computers, and junk food is like a fish out of water. Our genes have changed minimally over the past few thousand years, yet our diets and lifestyles have become progressively more divergent from those of our ancient ancestors. The Forever Young Diet and Lifestyle outlines the path back to our natural needs and rhythms. Firmly grounded in the medically proven Hunter-Gatherer diet, the plan easily promotes weight loss, vastly improves energy levels, enhances sleep and concentration, and restores the natural youthful glow we should have at any age. Cardiologist James O'Keefe and his wife, Joan, a registered dietitian, provide a down-to-earth, sensible program that's satisfying and easy to follow.
Book Synopsis Forever Young by : Nicholas Perricone
Download or read book Forever Young written by Nicholas Perricone and published by Simon and Schuster. This book was released on 2010-09-14 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Perricone’s FOREVER YOUNG makes an extraordinary promise: by following a program designed to decrease wrinkles and dramatically improve the appearance of the skin, the reader is also guaranteed more energy, less fat and an improved mood. The core of Dr. Perricone’s appeal is his scientific grounding and authority. In a field notorious for the triumph of style over substance, Dr. Perricone is at the cutting edge of new science which is scientifically proven to work. At the core of the new book is an exciting new science on skin: Nutrigenomics and gene expression. With his innovative vision, Dr. Perricone has applied the new science to ease wrinkles, make the skin supple, smooth and glowing. His prescriptive program will shave years off the reader's appearance and will give the reader more energy.
Book Synopsis Forever Young The Science of Longevity by : William Wilkinson
Download or read book Forever Young The Science of Longevity written by William Wilkinson and published by William Wilkinson. This book was released on 2024-09-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forever Young: The Science of Longevity - How to Effectively Delay Aging Discover the science behind living longer and healthier with Forever Young The Science of Longevity. This comprehensive guide explores proven strategies to effectively slow the aging process through personalized nutrition, exercise, sleep optimization, and cutting-edge medical advances. Learn about powerful anti-aging supplements, adaptogenic herbs, and the latest breakthroughs in regenerative medicine, genetic research, and hormone therapy. Whether you're looking to prevent age-related diseases, improve mental clarity, or enhance your overall vitality, this book provides actionable steps based on the latest scientific findings. Perfect for readers interested in healthy aging, longevity science, and wellness, Forever Young is your ultimate roadmap to a longer, more vibrant life.
Book Synopsis Forever Young by : Gladys Iris Clark
Download or read book Forever Young written by Gladys Iris Clark and published by Light Technology Publishing. This book was released on 1997-06-01 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viewing a lifetime that spans nearly a century, a remarkable woman shares the secrets she has gleaned from her world travels and spiritual journey. From a sod house in the Cherokee Strip in Oklahoma Territory to life as the wife of a Hollywood lawyer, she has experienced the most vital influences of our time. Always seeking the secret to longevity, she has distilled it to LLLLL: Love, Light, Laughter, Longing, and Learning. With wit and profound understanding, Gladys Iris Clark weaves succinct observations from her studies in comparative religions, preventative aging, and her own tested practices to provide a guide to longevity and rejuvenation. It is a manual for all ages. Here are practical and readily accessible tools for optimizing vitality. You will find advice on nutrition, skin treatment, ancient Tibetan exercises, crystals, sex, earth changes, and channels she has known. Always she maintains that no life is worth living without God's love -- a keen understanding and a zest for life, as portrayed in the Keys of Enoch, which became a primary interest for her.
Book Synopsis Forever Young Unlocking The Secrets of Longevity by : Brian Gibson
Download or read book Forever Young Unlocking The Secrets of Longevity written by Brian Gibson and published by Vincenzo Nappi. This book was released on 2023-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Forever Young: Unlocking the Secrets of Longevity" is a mesmerizing journey that beckons readers to embark on a transformative quest, guiding them through the enchanting realm of aging gracefully and thriving in the later stages of life. Like a radiant beacon of hope, this book illuminates the path to a vibrant, purposeful life filled with boundless possibilities. With each page, the book reveals the delicate tapestry of wisdom, science, and profound insights woven together to unlock the secrets of longevity. Its pages hold the keys to a treasure trove of knowledge, inviting readers to unlock the secrets within their hearts and minds. Drawing from positive psychology, emotional intelligence, self-empowerment, and mindful living, "Forever Young" unveils a harmonious symphony of practices leading to a life transcending the mere passage of time. With every chapter, "Forever Young" offers a delicate balance of inspiration and practical guidance, empowering readers to embrace the present moment with mindfulness and gratitude. It encourages readers to cast aside the limitations of age and societal expectations, embracing a life that is limitless in its possibilities.
Book Synopsis Forever Young: The Science of Anti-Aging by : Shu Chen Hou
Download or read book Forever Young: The Science of Anti-Aging written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for ways to slow down the aging process and maintain a youthful, vibrant appearance? Look no further than "Forever Young: The Science of Anti-Aging." This comprehensive guide delves into the latest research and scientific breakthroughs in anti-aging, providing practical strategies for promoting healthy aging and maintaining optimal health and wellbeing throughout your life. From the role of genetics and nutrition in aging to the benefits of exercise and stress reduction, "Forever Young" covers all the bases when it comes to anti-aging. You'll learn about the latest developments in gene editing, senolytics, and other cutting-edge anti-aging interventions, as well as natural methods for promoting healthy aging and preventing age-related diseases. But "Forever Young" is more than just a scientific guide to anti-aging – it's a roadmap for living a vibrant, fulfilling life, regardless of your age. You'll discover tips for improving your mental health, cultivating a sense of purpose, and staying engaged and connected throughout your life. Whether you're looking to improve your physical appearance, boost your energy levels, or simply live a longer, healthier life, "Forever Young: The Science of Anti-Aging" is the ultimate guide for anyone interested in the science of healthy aging. Order your copy today and start your journey to a happier, healthier, and more vibrant life – no matter your age.
Download or read book Forever Young written by Sarah S Boyles and published by Independently Published. This book was released on 2023-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you not wish you had a longer lifespan? What's more? This guide to healthy aging includes cutting-edge advice on how to eat and exercise, how to get a good night's rest, and how to deal with your mental and emotional well-being.Despite its many advancements, conventional medicine has made little headway in combating the leading causes of death as we age: cardiovascular disease, cancer, Alzheimer's disease, and type 2 diabetes. Treatments are frequently administered too late to be effective, extending longevity but not health span or quality of life.
Download or read book Forever Young written by Gladys I. Clark and published by . This book was released on 1987-06-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Longevity Lifestyle(Forever Young) by : Jeffy Son
Download or read book The Longevity Lifestyle(Forever Young) written by Jeffy Son and published by Independently Published. This book was released on 2023-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: looking to live a long and fulfilling life? Then this is the book for you: The Longevity Lifestyle (Forever Young). In this groundbreaking guide, you'll discover how to transform your health and happiness at any age using simple yet effective strategies that are backed by science. Whether you're in your 20s or your 60s, this book will teach you how to live a longer, healthier, and happier life. From diet and exercise to stress management and social connections, this book covers everything you need to know to optimize your physical and mental health. You'll learn how to eat for longevity, how to exercise for maximum benefit, and how to manage stress to reduce your risk of chronic diseases. But that's not all. The Longevity Lifestyle (Forever Young) also covers the importance of social connections and how they can help you live a longer, happier life. You'll learn how to build strong relationships with friends and family and how to cultivate a positive attitude that will help you overcome obstacles and achieve your goals. So if you're ready to start living your best life, pick up a copy of The Longevity Lifestyle (Forever Young) today! It's the ultimate guide to transforming your health and happiness at any age.
Download or read book Forever Young written by Steven Walker and published by eBookIt.com. This book was released on 2024-01-30 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets to a Lifelong Youthful Glow Embark on an enthralling odyssey to overturn the sands of time with "Forever Young: A Journey into Anti-Aging and Longevity". Within these pages lies a treasure trove of wisdom that illuminates the shadowy realm of aging, offering hope and practical strategies to preserve the vigor and vitality of youth. Dive deep into the biological mysteries of aging as you explore the intricate dance between our genes and the ticking clock. Learn how to dance to the rhythm of your own biological clock with ease and confidence. Embrace a transformative psychological perspective that challenges societal norms about aging and equips you with the tools for maintaining a buoyant, youthful spirit. Master the art of longevity through an exquisite blend of nutrition, hydration, and tailored physical activity. Visually feast upon chapters dedicated to the superfoods and essential nutrients that promise to put the brakes on aging, hydrate your way to health, and sculpt an anti-aging fitness regime that guarantees to enhance your zest for life. The quest for eternal youth unveils the often overlooked significance of sleep, stress management, and the profound impact of a compassionate skincare regimen. Traverse through the pages detailing breakthrough hormonal balance techniques and cognitive exercises meant to sharpen your wits and nourish your brain. Engage with the community and harness the power of social connections to add years to your life and life to your years. Ever contemplated the future of anti-aging medicine or how personalized medicine could redefine your health journey? "Forever Young" not only opens the door to these revolutionary advancements but also guides you in designing your own anti-aging blueprint, complete with lifestyle adaptations and a robust financial plan that aligns with your desire for a rich, full life. Your journey concludes with a vision of elegance and poise, from fashion choices that exude vitality to creating a home environment that is a bastion of longevity. Accept the invitation to redefine age and live life in full bloom. The future, as this book poetically assures, is resoundingly Forever Young.
Download or read book Forever Young written by Claude Nougat and published by Claude Nougat. This book was released on 2014-05-20 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonder about the world of our great-great-grandchildren? Who will survive? This is the fourth episode of FOREVER YOUNG, a climate fiction/hard science fiction novel in 4 episodes set 200 years from now. Life on earth is headed for extinction and society is divided between the ultra-rich and the rest who suffer the full onslaught of climate change and pollution. Part One explores the costly Age Prevention Programme (APP) and what it means to belong to it...or remain outside – for Alice, a lovely Swiss nurse, for ambitious Lizzie, a talented golf player, the descendant of the mythical Tiger Woods, and for adventurous Jamie, a brilliant reporter for the World and US Post. Part Two, "The Immortality Trip" is the name given to the project to transport a contingent of One Percenters to the nearest liveable exoplanet and settle it. Will Jamie, Lizzie and Alice be able to board that trip? Part Three, “The Hibernation party” introduces the other option opened to One Percenters to survive extinction: take refuge on Antarctica, the last virgin continent. Jamie discovers the dangers of this option when Gary Trude, the head of the Hibernation Party , a despot with Hitler’s dangerous ambitions, threatens him and his friends. Can they escape from Gary Trude? Part Four, “The Longevity Gene” introduces yet another twist in this tormented future world: can a gene make a difference for survival of the human race and why is Gary Trude focused on it? Meanwhile our friends are set to fly to the ‘Forever Planet’, but will they all make it? The novel - classified as both a "hard" science fiction and a climate fiction novel - interweaves several plot lines. The first chronicles the love triangle between Alice, Lizzie, and Jamie. The second covers the only two options left to save humanity, both reserved to One Percenters: one, escape to another pristine planet, a thousand light years away; the other, retreat to Antarctica, the last virgin continent. A ruthless rivalry develops between those who aim to stay on Earth and those bent on escaping to another world. The third follows the murderous attempts of one determined 99 Percenter, Ernie, a retired Blue Beret who is hell-bent on carving a place for himself in the Age Prevention Program. NOTE TO THE READER: This book follows the model of serialized novels, like Hugh Howey's best-selling WOOL , and is published in four separate parts, each self-standing. It is however preferable to read them in order as follows: Part One: Gateway to Forever Part Two: The Immortality Trip Part Three: The Hibernation Party Part Four: The Longevity Gene The omnibus edition, containing all four parts, is also available.
Download or read book Young Forever written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2023-02-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn how to optimize your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You’ll also get exclusive insight from Dr. Mark Hyman on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life.
Download or read book Spring Chicken written by Bill Gifford and published by Simon and Schuster. This book was released on 2015-09-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been tantalised by the idea of eternal youth since time immemorial. We’re always asking how we can live longer, and better. Or, to put it another way, why can’t we all be like Madame Calment who cycled till she was 100, smoked till she was 117 and died at the wonderfully old age of 122? Join veteran reporter Bill Gifford for a rip-roaring ride along the trail to the fountain of youth. Meet the scientists who have doubled the life-expectancy of mice by knocking out a single gene, and others like Aubrey de Grey, who claims that we are on the cusp of achieving ‘longevity escape velocity’, and who predicts that our children could live for a thousand years. An intoxicating mixture of deep reporting, fascinating science and sound advice, Spring Chicken will reveal the extraordinary breakthroughs that may yet bring us eternal youth, while exposing the dangerous deceptions that prey on the innocent and ignorant.
Book Synopsis The Long and the Short of It by : Jonathan Silvertown
Download or read book The Long and the Short of It written by Jonathan Silvertown and published by University of Chicago Press. This book was released on 2013-11-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] whimsical book on aging . . . the author mixes art, science, and humor to brew a highly readable concoction, presenting one aging theory after another.” —Publishers Weekly Everything that lives will die. That’s the fundamental fact of life. But not everyone dies at the same age: people vary wildly in their patterns of aging and their life spans—and that variation is nothing compared to what’s found in other animal and plant species. With The Long and the Short of It, biologist and writer Jonathan Silvertown offers readers a witty and fascinating tour through the scientific study of longevity and aging. Dividing his daunting subject by theme—death, life span, aging, heredity, evolution, and more—Silvertown draws on the latest scientific developments to paint a picture of what we know about how life span, senescence, and death vary within and across species. At every turn, he addresses fascinating questions that have far-reaching implications: What causes aging, and what determines the length of an individual life? What changes have caused the average human life span to increase so dramatically—fifteen minutes per hour—in the past two centuries? If evolution favors those who leave the most descendants, why haven’t we evolved to be immortal? The answers to these puzzles and more emerge from close examination of the whole natural history of life span and aging, from fruit flies, nematodes, redwoods, and much more. The Long and the Short of It pairs a perpetually fascinating topic with a wholly engaging writer, and the result is a supremely accessible book that will reward curious readers of all ages. “Captivating and enlightening.” —The New York Times Well Blog
