For Girls

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ISBN 13 :
Total Pages : 252 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis For Girls by : E. R. Shepherd

Download or read book For Girls written by E. R. Shepherd and published by . This book was released on 1882 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:

ROAR

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Publisher : Rodale Books
ISBN 13 : 1623366879
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis ROAR by : Stacy T. Sims, PhD

Download or read book ROAR written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2016-07-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

For Girls

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Publisher :
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis For Girls by : Mrs. E. R. Shepherd

Download or read book For Girls written by Mrs. E. R. Shepherd and published by . This book was released on 1887 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Principles of Gender-Specific Medicine

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Publisher : Academic Press
ISBN 13 : 0128035420
Total Pages : 794 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Principles of Gender-Specific Medicine by : Marianne Legato J

Download or read book Principles of Gender-Specific Medicine written by Marianne Legato J and published by Academic Press. This book was released on 2017-05-15 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt: The announcement that we had decoded the human genome in 2000 ushered in a new and unique era in biomedical research and clinical medicine. This Third Edition of Principles of Gender-Specific Medicine focuses, as in the past two editions, on the essentials of sexual dimorphism in human physiology and pathophysiology, but emphasizes the latest information about molecular biology and genomic science in a variety of disciplines. Thus, this edition is a departure from the previous two; the editor solicited individual manuscripts from innovative scientists in a variety of fields rather than the traditional arrangement of sections devoted to the various subspecialties of medicine edited by section chiefs. Wherever it was available, these authors incorporated the latest information about the impact of the genome and the elements that modify its expression on human physiology and illness. All chapters progress translationally from basic science to the clinical applications of gender-specific therapy and suggest the most important topics for future investigation. This book is essential reading for all biomedical investigators and medical educators involved in gender-specific medicine. It will also be useful for primary care practitioners who need information about the importance of sex and gender in the prevention, diagnosis and treatment of illness. Winner of the 2018 PROSE Award in Clinical Medicine from the Association of American Publishers! - 2018 PROSE Awards - Winner, Award for Clinical Medicine: Association of American Publishers - Outlines sex-specific differences in normal human function and explains the impact of age, hormones, and environment on the incidence and outcome of illness - Reflects the latest information about the molecular basis of the sexual dimorphism in human physiology and the experience of disease - Reviews the implications of our ever-improving ability to describe the genetic basis of vulnerability to disease and our capacity to alter the genome itself - Illustrates the importance of new NIH guidelines that urge the inclusion of sex as a variable in research protocols

V.D. Pamphlets

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Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis V.D. Pamphlets by :

Download or read book V.D. Pamphlets written by and published by . This book was released on 1919 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Woman's Medical Journal

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Publisher :
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Woman's Medical Journal by :

Download or read book The Woman's Medical Journal written by and published by . This book was released on 1910 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women and Health in America

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Publisher : Univ of Wisconsin Press
ISBN 13 : 9780299159641
Total Pages : 712 pages
Book Rating : 4.1/5 (596 download)

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Book Synopsis Women and Health in America by : Judith Walzer Leavitt

Download or read book Women and Health in America written by Judith Walzer Leavitt and published by Univ of Wisconsin Press. This book was released on 1999 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organised chronologically and then by topic, this volume covers studies of women and health in the colonial and revolutionary periods through the Civil War. The remainder of the book focuses on the late 19th and 20th centuries.

The Young Woman's Journal

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Publisher :
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis The Young Woman's Journal by :

Download or read book The Young Woman's Journal written by and published by . This book was released on 1900 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Human Physiological Work Capacity

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Publisher : Cambridge University Press
ISBN 13 : 9780521217811
Total Pages : 328 pages
Book Rating : 4.2/5 (178 download)

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Book Synopsis Human Physiological Work Capacity by : R. J. Shephard

Download or read book Human Physiological Work Capacity written by R. J. Shephard and published by Cambridge University Press. This book was released on 1978-07-06 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the objectives of investigations carried out within the Human Adaptability section of the International Biological Programme was to obtain comparable data on population characteristics over a wide range of ecosystems. This volume provides a brief survey of the variables affecting the physiological work capacity of various populations. The items considered include body weight, fatness, maximum oxygen intake, muscular strength, and the process of oxygen transport from the air to the working muscles. The discussion is based largely on data collected under the auspices of the IBP, using methods standardised for the programme. The influence of race, heredity, environment and disease are considered, and a detailed analysis is made of various classes of athlete. The material will be useful to human and environmental physiologists, anthropologists, and those interested in physical education.

The Bibliography of Progressive Literature

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Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Bibliography of Progressive Literature by : New Epoch Publishing Company

Download or read book The Bibliography of Progressive Literature written by New Epoch Publishing Company and published by . This book was released on 1899 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Body Project

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Publisher : Vintage
ISBN 13 : 0307755746
Total Pages : 335 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Body Project by : Joan Jacobs Brumberg

Download or read book The Body Project written by Joan Jacobs Brumberg and published by Vintage. This book was released on 2010-06-09 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning author of Fasting Girls explores what teenage girls have lost in this new world of freedom and consumerism—a world in which the body is their primary project. "Fascinating ... riveting ... Women and girls should read this fine book together." —The New York Times Book Review A hundred years ago, women were lacing themselves into corsets and teaching their daughters to do the same. The ideal of the day, however, was inner beauty: a focus on good deeds and a pure heart. Today American women have more social choices and personal freedom than ever before. But fifty-three percent of our girls are dissatisfied with their bodies by the age of thirteen, and many begin a pattern of weight obsession and dieting as early as eight or nine. Why? In The Body Project, historian Joan Jacobs Brumberg answers this question, drawing on diary excerpts and media images from 1830 to the present. Tracing girls' attitudes toward topics ranging from breast size and menstruation to hair, clothing, and cosmetics, she exposes the shift from the Victorian concern with character to our modern focus on outward appearance—in particular, the desire to be model-thin and sexy. Compassionate, insightful, and gracefully written, The Body Project explores the gains and losses adolescent girls have inherited since they shed the corset and the ideal of virginity for a new world of sexual freedom and consumerism—a world in which the body is their primary project.

From Fair Sex to Feminism

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Publisher : Routledge
ISBN 13 : 1135175705
Total Pages : 335 pages
Book Rating : 4.1/5 (351 download)

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Book Synopsis From Fair Sex to Feminism by : J A Mangan

Download or read book From Fair Sex to Feminism written by J A Mangan and published by Routledge. This book was released on 2013-11-05 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1987 with the aim of deepening understanding of the place of women in the cultural heritage of modern society, this collection of essays brings together the previously discrete perspectives of women's studies and the social history of sport. Using feminist ideas to explore the role of sport in women's lives, From Fair Sex to Feminism is a central text in the study of sport, gender and the body.

Index-catalogue of the Library of the Surgeon-General's Office, United States Army

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Publisher :
ISBN 13 :
Total Pages : 1082 pages
Book Rating : 4.:/5 (28 download)

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Book Synopsis Index-catalogue of the Library of the Surgeon-General's Office, United States Army by : Library of the Surgeon-General's Office (U.S.)

Download or read book Index-catalogue of the Library of the Surgeon-General's Office, United States Army written by Library of the Surgeon-General's Office (U.S.) and published by . This book was released on 1885 with total page 1082 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Phrenological Journal and Life Illustrated

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Publisher :
ISBN 13 :
Total Pages : 822 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Phrenological Journal and Life Illustrated by :

Download or read book The Phrenological Journal and Life Illustrated written by and published by . This book was released on 1883 with total page 822 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catalog of "A.L.A." Library

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ISBN 13 :
Total Pages : 322 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Catalog of "A.L.A." Library by : American Library Association

Download or read book Catalog of "A.L.A." Library written by American Library Association and published by . This book was released on 1893 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Catalogue of "A.L.A." Library

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Author :
Publisher :
ISBN 13 :
Total Pages : 648 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Catalogue of "A.L.A." Library by : American Library Association

Download or read book Catalogue of "A.L.A." Library written by American Library Association and published by . This book was released on 1893 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Phrenological Journal and Science of Health

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Publisher :
ISBN 13 :
Total Pages : 618 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Phrenological Journal and Science of Health by :

Download or read book The Phrenological Journal and Science of Health written by and published by . This book was released on 1902 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: