Food Freedom Community

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Food Freedom

Author : Robin Greenfield
Publisher : Robin Press
ISBN 13 :
Total Pages : 258 pages
Book Rating : 4.3/5 (57 download)

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Book Synopsis Food Freedom by : Robin Greenfield

Download or read book Food Freedom written by Robin Greenfield and published by Robin Press. This book was released on 2024-06-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Freedom is an experiment in the gift economy and we offer it to you on a donation basis. Please visit https://www.robingreenfield.org/shop/foodfreedom/ to learn more and order a copy! *** Ten years ago, Robin Greenfield awoke to the destruction of the industrial food system. Since then, he has been deeply exploring the food we eat, often through immersive activism, which led to one of his most burning questions: could he step outside of the food system completely and grow and forage 100% of his food? In Food Freedom, he shares his adventures of living without grocery stores or restaurants. Nothing packaged, processed, or shipped; not even multivitamins, supplements, or spices. Within the city of Orlando, Florida, he turned lawns into abundant gardens, with a biodiversity of over 100 plant species. He foraged 200 species of plants and mushrooms from nature, experimenting with food as his medicine. Follow Robin on an emotional journey as he explores: - Growing and foraging to deepen his connection to local food and establish a relationship of reciprocity with the land - The industrial food system that likely brought you today’s meal - How communities are taking back control of their food and creating food sovereignty - How you, too, can grow your own and forage to gain food freedom The good food revolution is not a lonely path. Millions have embarked on the journey and are waiting for you to join them. Question your food. Uncover the truth. Liberate yourself through relationships with our plant community! 100% of profits, after book distribution, are donated to Gardens of Liberation, supporting Indigenous and Black-led food sovereignty initiatives.

Freedom Farmers

Author : Monica M. White
Publisher : UNC Press Books
ISBN 13 : 1469643707
Total Pages : 209 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Freedom Farmers by : Monica M. White

Download or read book Freedom Farmers written by Monica M. White and published by UNC Press Books. This book was released on 2018-11-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In May 1967, internationally renowned activist Fannie Lou Hamer purchased forty acres of land in the Mississippi Delta, launching the Freedom Farms Cooperative (FFC). A community-based rural and economic development project, FFC would grow to over 600 acres, offering a means for local sharecroppers, tenant farmers, and domestic workers to pursue community wellness, self-reliance, and political resistance. Life on the cooperative farm presented an alternative to the second wave of northern migration by African Americans--an opportunity to stay in the South, live off the land, and create a healthy community based upon building an alternative food system as a cooperative and collective effort. Freedom Farmers expands the historical narrative of the black freedom struggle to embrace the work, roles, and contributions of southern Black farmers and the organizations they formed. Whereas existing scholarship generally views agriculture as a site of oppression and exploitation of black people, this book reveals agriculture as a site of resistance and provides a historical foundation that adds meaning and context to current conversations around the resurgence of food justice/sovereignty movements in urban spaces like Detroit, Chicago, Milwaukee, New York City, and New Orleans.

FOOD FREEDOM FOREVER

Author : MELISSA. HARTWIG
Publisher :
ISBN 13 : 9780349414850
Total Pages : pages
Book Rating : 4.4/5 (148 download)

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Book Synopsis FOOD FREEDOM FOREVER by : MELISSA. HARTWIG

Download or read book FOOD FREEDOM FOREVER written by MELISSA. HARTWIG and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food, Freedom, Community

Author : Isa Pearl Ritchie
Publisher :
ISBN 13 : 9780473519605
Total Pages : 334 pages
Book Rating : 4.5/5 (196 download)

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Book Synopsis Food, Freedom, Community by : Isa Pearl Ritchie

Download or read book Food, Freedom, Community written by Isa Pearl Ritchie and published by . This book was released on 2020-05-17 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food isn't just what we eat, it connects us to our family, our community and the world around us. We live in a challenging time in history, facing unprecedented global crises, and yet, local food initiatives by small farmers, community workers, and activists offer solutions to these large complex problems. Solutions at the local level can give us personal and community agency, connecting us with one another and inspiring new ways of thinking, sharing and creating value.The problems with global corporate capitalist exploitation are becoming more and more evident. Local food and strong community networks can provide alternatives to this destructive system, as well as many wider benefits for society and the environment. This book shows alternative food networks, food sovereignty, and social economics, through case-studies or real people and communities in both urban and rural New Zealand, as well as a global lens. These inspiring stories and helpful insights provide a compass that can help us to navigate towards a more equitable and sustainable future.

Life, Liberty, and the Pursuit of Food Rights

Author : David E. Gumpert
Publisher : Chelsea Green Publishing
ISBN 13 : 1603584048
Total Pages : 283 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Life, Liberty, and the Pursuit of Food Rights by : David E. Gumpert

Download or read book Life, Liberty, and the Pursuit of Food Rights written by David E. Gumpert and published by Chelsea Green Publishing. This book was released on 2013 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do Americans have the right to privately obtain the foods of our choice from farmers, neighbors, and local producers, in the same way our grandparents and great grandparents used to do? Yes, say a growing number of people increasingly afraid that the mass-produced food sold at supermarkets is excessively processed, tainted with antibiotic residues and hormones, and lacking in important nutrients. These people, a million or more, are seeking foods outside the regulatory system, like raw milk, custom-slaughtered beef, and pastured eggs from chickens raised without soy, purchased directly from private membership-only food clubs that contract with Amish and other farmers. Public-health and agriculture regulators, however, say no: Americans have no inherent right to eat what they want. In today's ever-more-dangerous food-safety environment, they argue, all food, no matter the source, must be closely regulated, and even barred, if it fails to meet certain standards. These regulators, headed up by the U.S. Food and Drug Administration, with help from state agriculture departments, police, and district-attorney detectives, are mounting intense and sophisticated investigative campaigns against farms and food clubs supplying privately exchanged food-even handcuffing and hauling off to jail, under threat of lengthy prison terms, those deemed in violation of food laws. Life, Liberty, and the Pursuit of Food Rights takes readers on a disturbing cross-country journey from Maine to California through a netherworld of Amish farmers paying big fees to questionable advisers to avoid the quagmire of America's legal system, secret food police lurking in vans at farmers markets, cultish activists preaching the benefits of pathogens, U.S. Justice Department lawyers clashing with local sheriffs, small Maine towns passing ordinances to ban regulation, and suburban moms worried enough about the dangers of supermarket food that they'll risk fines and jail to feed their children unprocessed, and unregulated, foods of their choosing. Out of the intensity of this unprecedented crackdown, and the creative and spirited opposition that is rising to meet it, a new rallying cry for food rights is emerging.

Sex, Economy, Freedom, & Community

Author : Wendell Berry
Publisher : Catapult
ISBN 13 : 1640091394
Total Pages : 166 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Sex, Economy, Freedom, & Community by : Wendell Berry

Download or read book Sex, Economy, Freedom, & Community written by Wendell Berry and published by Catapult. This book was released on 2018-12-04 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Read [him] with pencil in hand, make notes, and hope that somehow our country and the world will soon come to see the truth that is told here."" —The New York Times Book Review In this collection of essays, first published in 1993, Wendell Berry continues his work as one of America's most necessary social commentators. With wisdom and clear, ringing prose, he tackles head–on some of the most difficult problems confronting us near the end of the twentieth century—problems we still face today. Berry elucidates connections between sexual brutality and economic brutality, and the role of art and free speech. He forcefully addresses America's unabashed pursuit of self–liberation, which he says is ""still the strongest force now operating in our society."" As individuals turn away from their community, they conform to a ""rootless and placeless monoculture of commercial expectations and products,"" buying into the very economic system that is destroying the earth, our communities, and all they represent.

Food & Freedom

Author : Carlo Petrini
Publisher : Rizzoli Publications
ISBN 13 : 0847847217
Total Pages : 241 pages
Book Rating : 4.8/5 (478 download)

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Book Synopsis Food & Freedom by : Carlo Petrini

Download or read book Food & Freedom written by Carlo Petrini and published by Rizzoli Publications. This book was released on 2015-09-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring the global fight to revolutionize the way food is grown, distributed, and eaten. In the almost thirty years since Carlo Petrini began the Slow Food organization, he has been constantly engaged in the fight for food justice. Beginning first in his native Italy and then expanding all over the world, the movement has created a powerful force for change. The essential argument of this book is that food is an avenue towards freedom. This uplifting and humanistic message is straightforward: if people can feed themselves, they can be free. In other words, if people can regain control over access to their food—how it is produced, by whom, and how it is distributed—then that can lead to a greater empowerment in all channels of life. Whether in the Amazon jungle talking with tribal elders or on rice paddies in rural Indonesia, the author engages the reader through the excitement of his journeys and the passion of his mission. Here, Petrini reports upon some of the success stories that he has observed firsthand. From Chiapas to Puglia, Morocco to North Carolina, he has witnessed the many ways different peoples have dealt with food problems. This book allows us to learn from these case studies and lays out models for the future.

Intuitive Eating, 2nd Edition

Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.

Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

More Than Just Food

Author : Garrett Broad
Publisher : Univ of California Press
ISBN 13 : 0520962567
Total Pages : 297 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis More Than Just Food by : Garrett Broad

Download or read book More Than Just Food written by Garrett Broad and published by Univ of California Press. This book was released on 2016-02-09 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The industrial food system has created a crisis in the United States that is characterized by abundant food for privileged citizens and “food deserts” for the historically marginalized. In response, food justice activists based in low-income communities of color have developed community-based solutions, arguing that activities like urban agriculture, nutrition education, and food-related social enterprises can drive systemic social change. Focusing on the work of several food justice groups—including Community Services Unlimited, a South Los Angeles organization founded as the nonprofit arm of the Southern California Black Panther Party—More Than Just Food explores the possibilities and limitations of the community-based approach, offering a networked examination of the food justice movement in the age of the nonprofit industrial complex.

Finding Freedom

Author : Erin French
Publisher : Celadon Books
ISBN 13 : 1250312337
Total Pages : 306 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Finding Freedom by : Erin French

Download or read book Finding Freedom written by Erin French and published by Celadon Books. This book was released on 2021-04-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: **New York Times Bestseller** From Erin French, owner of the critically acclaimed The Lost Kitchen, a TIME world dining destination, a life-affirming memoir about survival, renewal, and finding a community to lift her up Long before The Lost Kitchen became a world dining destination with every seating filled the day the reservation book opens each spring, Erin French was a girl roaming barefoot on a 25-acre farm, a teenager falling in love with food while working the line at her dad’s diner and a young woman finding her calling as a professional chef at her tiny restaurant tucked into a 19th century mill. This singular memoir—a classic American story—invites readers to Erin's corner of her beloved Maine to share the real person behind the “girl from Freedom” fairytale, and the not-so-picture-perfect struggles that have taken every ounce of her strength to overcome, and that make Erin’s life triumphant. In Finding Freedom, Erin opens up to the challenges, stumbles, and victories that have led her to the exact place she was ever meant to be, telling stories of multiple rock-bottoms, of darkness and anxiety, of survival as a jobless single mother, of pills that promised release but delivered addiction, of a man who seemed to offer salvation but in the end ripped away her very sense of self. And of the beautiful son who was her guiding light as she slowly rebuilt her personal and culinary life around the solace she found in food—as a source of comfort, a sense of place, as a way of bringing goodness into the world. Erin’s experiences with deep loss and abiding hope, told with both honesty and humor, will resonate with women everywhere who are determined to find their voices, create community, grow stronger and discover their best-selves despite seemingly impossible odds. Set against the backdrop of rural Maine and its lushly intense, bountiful seasons, Erin reveals the passion and courage needed to invent oneself anew, and the poignant, timeless connections between food and generosity, renewal and freedom.

Child of the Civil Rights Movement

Author : Paula Young Shelton
Publisher : Dragonfly Books
ISBN 13 : 0385376065
Total Pages : 49 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Child of the Civil Rights Movement by : Paula Young Shelton

Download or read book Child of the Civil Rights Movement written by Paula Young Shelton and published by Dragonfly Books. This book was released on 2013-07-23 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Bank Street College of Education Best Children's Book of the Year, Paula Young Shelton, daughter of Civil Rights activist Andrew Young, brings a child’s unique perspective to an important chapter in America’s history. Paula grew up in the deep south, in a world where whites had and blacks did not. With an activist father and a community of leaders surrounding her, including Uncle Martin (Martin Luther King), Paula watched and listened to the struggles, eventually joining with her family—and thousands of others—in the historic march from Selma to Montgomery. Poignant, moving, and hopeful, this is an intimate look at the birth of the Civil Rights Movement.

Tasting Food, Tasting Freedom

Author : Sidney Wilfred Mintz
Publisher : Beacon Press
ISBN 13 : 9780807046296
Total Pages : 178 pages
Book Rating : 4.0/5 (462 download)

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Book Synopsis Tasting Food, Tasting Freedom by : Sidney Wilfred Mintz

Download or read book Tasting Food, Tasting Freedom written by Sidney Wilfred Mintz and published by Beacon Press. This book was released on 1997-08-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned anthropologist explores the history and meaning of eating in America. Addressing issues ranging from the global phenomenon of Coca-Cola to the diets of American slaves, Sidney Mintz shows how our choices about food are shaped by a vast and increasingly complex global economy. He demonstrates that our food choices have enormous and often surprising significance.

Bright Line Eating

Author : Susan Peirce Thompson, PHD
Publisher : Hay House, Inc
ISBN 13 : 1401952550
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Bright Line Eating by : Susan Peirce Thompson, PHD

Download or read book Bright Line Eating written by Susan Peirce Thompson, PHD and published by Hay House, Inc. This book was released on 2021-01-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.

Dirty Kids

Author : Chris Urquhart
Publisher : Greystone Books Ltd
ISBN 13 : 1771643064
Total Pages : 186 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis Dirty Kids by : Chris Urquhart

Download or read book Dirty Kids written by Chris Urquhart and published by Greystone Books Ltd. This book was released on 2017-09-16 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] fascinating debut . . . documenting the lives of teenage runaways who traverse America as part of a freewheeling counterculture.” —Publishers Weekly At age twenty-two, writer Chris Urquhart left a life of middle-class comfort to document the lives of these young nomads for a magazine feature. Captivated, she followed them for three more years. In honest prose interspersed with photographs portraying the grimy beauty of nomadic life, Dirty Kids tells the story of how Urquhart lived alongside runaways, crust punks, and dropouts, hippies, Deadheads, and Rainbows in an attempt to belong in their world. But the road took its toll, and along the way, Urquhart found suffering alongside the freedom—mental health issues, substance abuse, and fears of violence marred her journey. Despite all that, the warm, welcoming family of travelers and their radically alternative culture of sharing, generosity, and non-capitalistic collaboration forever changed her outlook on life and her understanding of freedom. “An illuminating and memorable twenty-first-century journey. From this angle, Burning Man looks bourgeois.” —Ted Conover, National Book Critics Circle Award-winning author of Newjack: Guarding Sing Sing “Brings readers face-to-face with the bliss of freedom, the terror of loneliness, and the hard but true realities of life on the road—and on the rails—in modern day Babylon.” —Peter Conners, author of Growing Up Dead: The Hallucinated Confessions of a Teenage Deadhead “Urquhart shows us a seldom-glimpsed slice of America with poetic flair and journalistic objectivity.” —Ken Ilgunas, award-winning author of Trespassing Across America

The Binge Cure

Author : Dr. Nina Savelle-Rocklin
Publisher : Adler Press
ISBN 13 : 1733994610
Total Pages : 191 pages
Book Rating : 4.7/5 (339 download)

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Book Synopsis The Binge Cure by : Dr. Nina Savelle-Rocklin

Download or read book The Binge Cure written by Dr. Nina Savelle-Rocklin and published by Adler Press. This book was released on 2019-08-07 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you lose control over food and are tired of obsessing over every bite, you’re not weak or a failure; you’re just trapped in a negative coping strategy. Now, there’s a new way to beat Binge Eating Disorder. If you’re dealing with binge eating or have an unhappy, unhealthy relationship with food, know this: your behavior has nothing to do with willpower or control, and it’s not about food addiction. The Binge Cure will teach you exactly how to create permanent and sustainable change. Discover how to banish bingeing, stop emotional eating, and create a life of freedom, purpose, and joy. If you’ve been stuck in a continuous cycle of dieting and bingeing, don’t worry, there is hope. Dr. Nina shares the successful tools she has used in her successful private practice and coaching programs to help people all over the world heal their relationship with food. Learn how to crack the code of emotional eating, get yourself out of a diet-binge trap, identify your hidden triggers, express your feelings, and make lasting changes with these powerful strategies that will help you stop binge eating, lose weight, and gain health. Discover which emotions you are feeling based on the type of foods you are bingeing with The Food-Mood Formula. Using the approach in this book, you can overcome compulsive eating, weight fluctuations, and those seemingly unstoppable food cravings. If you feel stuck, as if areas of your life are on hold until you get a handle on food, there is hope for lasting change. Filled with illuminating case examples and concrete exercises, this self-help book will change your life. The Binge Cure will help you break through your emotional hunger to satisfy your real cravings and learn how to truly comfort yourself--without food. WHO SHOULD BUY THIS BOOK? This book is specifically created for those who feel out of control around food. This is for you if you: Struggle with Binge Eating Disorder Want to stop the diet-binge cycle Eat your emotions—any emotions! Feel guilt and shame after you eat Find yourself Binge Eating at night Want to lose weight without dieting Food freedom awaits. It’s time to ditch your inner critic, stop the fat talk, and be a real friend to yourself with the help of this self-help book. Instead of focusing on what you weigh, focus on what's weighing on you. If something is bothering you, you can’t starve it away or stuff it down--and you cannot measure your true value on a bathroom scale. Get ready to break the diet habit and make peace with food--and yourself--so you can lead a binge-free happy life.

The Whole30

Author : Melissa Urban
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544609719
Total Pages : 435 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis The Whole30 by : Melissa Urban

Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Raw Freedom

Author : Frederic Patenaude
Publisher : Createspace Independent Pub
ISBN 13 : 9781484043226
Total Pages : 280 pages
Book Rating : 4.0/5 (432 download)

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Book Synopsis Raw Freedom by : Frederic Patenaude

Download or read book Raw Freedom written by Frederic Patenaude and published by Createspace Independent Pub. This book was released on 2013-04-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will discover: What are the top 5 most important raw food lifestyle "habits" to keep no matter what diet you eat! The top 12 cooked foods to eat and the 7 raw foods everybody should include in their diet. Exactly what ratio of raw foods and cooked foods you should eat depending on your goals: weight loss, weight gain, or an active lifestyle. How to achieve perfect nutrition with no deficiencies without analyzing everything that you put into your mouth. 3 essential supplements anyone eating more than 50% raw vegan foods should take! The absolute worst cooked foods to avoid, with some surprising "good news" about certain junk foods that are perfectly healthy to eat in some circumstances.