Food For Freedom

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Food Freedom

Author : Robin Greenfield
Publisher : Robin Press
ISBN 13 :
Total Pages : 258 pages
Book Rating : 4.3/5 (57 download)

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Book Synopsis Food Freedom by : Robin Greenfield

Download or read book Food Freedom written by Robin Greenfield and published by Robin Press. This book was released on 2024-06-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food Freedom is an experiment in the gift economy and we offer it to you on a donation basis. Please visit https://www.robingreenfield.org/shop/foodfreedom/ to learn more and order a copy! *** Ten years ago, Robin Greenfield awoke to the destruction of the industrial food system. Since then, he has been deeply exploring the food we eat, often through immersive activism, which led to one of his most burning questions: could he step outside of the food system completely and grow and forage 100% of his food? In Food Freedom, he shares his adventures of living without grocery stores or restaurants. Nothing packaged, processed, or shipped; not even multivitamins, supplements, or spices. Within the city of Orlando, Florida, he turned lawns into abundant gardens, with a biodiversity of over 100 plant species. He foraged 200 species of plants and mushrooms from nature, experimenting with food as his medicine. Follow Robin on an emotional journey as he explores: - Growing and foraging to deepen his connection to local food and establish a relationship of reciprocity with the land - The industrial food system that likely brought you today’s meal - How communities are taking back control of their food and creating food sovereignty - How you, too, can grow your own and forage to gain food freedom The good food revolution is not a lonely path. Millions have embarked on the journey and are waiting for you to join them. Question your food. Uncover the truth. Liberate yourself through relationships with our plant community! 100% of profits, after book distribution, are donated to Gardens of Liberation, supporting Indigenous and Black-led food sovereignty initiatives.

Food & Freedom

Author : Carlo Petrini
Publisher : Rizzoli Publications
ISBN 13 : 0847847217
Total Pages : 241 pages
Book Rating : 4.8/5 (478 download)

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Book Synopsis Food & Freedom by : Carlo Petrini

Download or read book Food & Freedom written by Carlo Petrini and published by Rizzoli Publications. This book was released on 2015-09-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring the global fight to revolutionize the way food is grown, distributed, and eaten. In the almost thirty years since Carlo Petrini began the Slow Food organization, he has been constantly engaged in the fight for food justice. Beginning first in his native Italy and then expanding all over the world, the movement has created a powerful force for change. The essential argument of this book is that food is an avenue towards freedom. This uplifting and humanistic message is straightforward: if people can feed themselves, they can be free. In other words, if people can regain control over access to their food—how it is produced, by whom, and how it is distributed—then that can lead to a greater empowerment in all channels of life. Whether in the Amazon jungle talking with tribal elders or on rice paddies in rural Indonesia, the author engages the reader through the excitement of his journeys and the passion of his mission. Here, Petrini reports upon some of the success stories that he has observed firsthand. From Chiapas to Puglia, Morocco to North Carolina, he has witnessed the many ways different peoples have dealt with food problems. This book allows us to learn from these case studies and lays out models for the future.

FOOD FREEDOM FOREVER

Author : MELISSA. HARTWIG
Publisher :
ISBN 13 : 9780349414850
Total Pages : pages
Book Rating : 4.4/5 (148 download)

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Book Synopsis FOOD FREEDOM FOREVER by : MELISSA. HARTWIG

Download or read book FOOD FREEDOM FOREVER written by MELISSA. HARTWIG and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Freedom Farmers

Author : Monica M. White
Publisher : UNC Press Books
ISBN 13 : 1469643707
Total Pages : 209 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Freedom Farmers by : Monica M. White

Download or read book Freedom Farmers written by Monica M. White and published by UNC Press Books. This book was released on 2018-11-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In May 1967, internationally renowned activist Fannie Lou Hamer purchased forty acres of land in the Mississippi Delta, launching the Freedom Farms Cooperative (FFC). A community-based rural and economic development project, FFC would grow to over 600 acres, offering a means for local sharecroppers, tenant farmers, and domestic workers to pursue community wellness, self-reliance, and political resistance. Life on the cooperative farm presented an alternative to the second wave of northern migration by African Americans--an opportunity to stay in the South, live off the land, and create a healthy community based upon building an alternative food system as a cooperative and collective effort. Freedom Farmers expands the historical narrative of the black freedom struggle to embrace the work, roles, and contributions of southern Black farmers and the organizations they formed. Whereas existing scholarship generally views agriculture as a site of oppression and exploitation of black people, this book reveals agriculture as a site of resistance and provides a historical foundation that adds meaning and context to current conversations around the resurgence of food justice/sovereignty movements in urban spaces like Detroit, Chicago, Milwaukee, New York City, and New Orleans.

Freedom in Your Relationship with Food

Author : Myra Lewin
Publisher : BookPros, LLC
ISBN 13 : 0981546218
Total Pages : 242 pages
Book Rating : 4.9/5 (815 download)

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Book Synopsis Freedom in Your Relationship with Food by : Myra Lewin

Download or read book Freedom in Your Relationship with Food written by Myra Lewin and published by BookPros, LLC. This book was released on 2009 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture driven by advertising, convenience, and weight-loss gimmicks, our relationship with food has become sadly out-of touch. Yoga teacher Myra Lewin encourages us to slow down and cultivate a healthy relationship with what we put in our bodies. Drawing from the basic principles of Ayurveda and Yoga, Freedom in Your Relationship to Food is a simple and effective guide to enhancing your relationship with food and the process of eating. Including lists of foods to seek out or avoid, simple breathing and meditation exercises, and practical recipes, this book will help you overcome mental and physical obstacles to attain excellent health.

Tasting Food, Tasting Freedom

Author : Sidney Wilfred Mintz
Publisher : Beacon Press
ISBN 13 : 9780807046296
Total Pages : 178 pages
Book Rating : 4.0/5 (462 download)

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Book Synopsis Tasting Food, Tasting Freedom by : Sidney Wilfred Mintz

Download or read book Tasting Food, Tasting Freedom written by Sidney Wilfred Mintz and published by Beacon Press. This book was released on 1997-08-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned anthropologist explores the history and meaning of eating in America. Addressing issues ranging from the global phenomenon of Coca-Cola to the diets of American slaves, Sidney Mintz shows how our choices about food are shaped by a vast and increasingly complex global economy. He demonstrates that our food choices have enormous and often surprising significance.

Food, Freedom, Community

Author : Isa Pearl Ritchie
Publisher :
ISBN 13 : 9780473519605
Total Pages : 334 pages
Book Rating : 4.5/5 (196 download)

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Book Synopsis Food, Freedom, Community by : Isa Pearl Ritchie

Download or read book Food, Freedom, Community written by Isa Pearl Ritchie and published by . This book was released on 2020-05-17 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food isn't just what we eat, it connects us to our family, our community and the world around us. We live in a challenging time in history, facing unprecedented global crises, and yet, local food initiatives by small farmers, community workers, and activists offer solutions to these large complex problems. Solutions at the local level can give us personal and community agency, connecting us with one another and inspiring new ways of thinking, sharing and creating value.The problems with global corporate capitalist exploitation are becoming more and more evident. Local food and strong community networks can provide alternatives to this destructive system, as well as many wider benefits for society and the environment. This book shows alternative food networks, food sovereignty, and social economics, through case-studies or real people and communities in both urban and rural New Zealand, as well as a global lens. These inspiring stories and helpful insights provide a compass that can help us to navigate towards a more equitable and sustainable future.

Food Freedom

Author : Brooke D. Peterson
Publisher :
ISBN 13 : 9781792301797
Total Pages : 178 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis Food Freedom by : Brooke D. Peterson

Download or read book Food Freedom written by Brooke D. Peterson and published by . This book was released on 2019-03-13 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In (Food Freedom), Brooke shares her journey of despair and deliverance with practical tips that unpack the four pillars of vibrant health that make wellness simple for results that last.

The Whole30

Author : Melissa Urban
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544609719
Total Pages : 435 pages
Book Rating : 4.5/5 (446 download)

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Book Synopsis The Whole30 by : Melissa Urban

Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

Freedom from Food; a Quantum Weight Loss Approach

Author : Patricia Bisch
Publisher :
ISBN 13 : 9781421899879
Total Pages : 248 pages
Book Rating : 4.8/5 (998 download)

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Book Synopsis Freedom from Food; a Quantum Weight Loss Approach by : Patricia Bisch

Download or read book Freedom from Food; a Quantum Weight Loss Approach written by Patricia Bisch and published by . This book was released on 2008-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Lost Kitchen

Author : Erin French
Publisher : Clarkson Potter
ISBN 13 : 0553448439
Total Pages : 258 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Lost Kitchen by : Erin French

Download or read book The Lost Kitchen written by Erin French and published by Clarkson Potter. This book was released on 2017-05-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An evocative, gorgeous four-season look at cooking in Maine, with 100 recipes No one can bring small-town America to life better than a native. Erin French grew up in Freedom, Maine (population 719), helping her father at the griddle in his diner. An entirely self-taught cook who used cookbooks to form her culinary education, she now helms her restaurant, The Lost Kitchen, in a historic mill in the same town, creating meals that draw locals and visitors from around the world to a dining room that feels like an extension of her home kitchen. The food has been called “brilliant in its simplicity and honesty” by Food & Wine, and it is exactly this pure approach that makes Erin’s cooking so appealing—and so easy to embrace at home. This stunning giftable package features a vellum jacket over a printed cover.

Freedom Soup

Author : Tami Charles
Publisher : Candlewick Press
ISBN 13 : 1536221651
Total Pages : 35 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis Freedom Soup by : Tami Charles

Download or read book Freedom Soup written by Tami Charles and published by Candlewick Press. This book was released on 2021-02-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Haitian grandmother and granddaughter share a holiday, a family recipe, and a story of freedom. . . . A stunning and necessary historical picture book.” —Kirkus Reviews (starred review) The shake-shake of maracas vibrates down to my toes. Ti Gran’s feet tap-tap to the rhythm. Every year, Haitians all over the world ring in the new year by eating a special soup, a tradition dating back to the Haitian Revolution. This year, Ti Gran is teaching Belle how to make Freedom Soup just like she was taught when she was a little girl. Together, they dance and clap as they prepare the holiday feast, and Ti Gran tells Belle about the history of the soup, the history of Belle’s family, and the history of Haiti, where Belle’s family is from. In this celebration of cultural traditions passed from one generation to the next, Jacqueline Alcántara’s lush illustrations bring to life both Belle’s story and the story of the Haitian Revolution. Tami Charles’s lyrical text, as accessible as it is sensory, makes for a tale that readers will enjoy to the last drop.

The Whole Smiths Good Food Cookbook

Author : Michelle Smith
Publisher : HarperCollins
ISBN 13 : 1328915174
Total Pages : 293 pages
Book Rating : 4.3/5 (289 download)

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Book Synopsis The Whole Smiths Good Food Cookbook by : Michelle Smith

Download or read book The Whole Smiths Good Food Cookbook written by Michelle Smith and published by HarperCollins. This book was released on 2018-06-05 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious and healthful recipes from the popular blog TheWholeSmiths.com–fully endorsed by Whole30 As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free, but you’ll also find recipes with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some recipes include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which recipes fit their dietary constraints (and which are easily adaptable), but perhaps most important of all, the recipes are a delicious way to help anyone achieve a long-term approach to good health.

Finding Freedom

Author : Erin French
Publisher : Celadon Books
ISBN 13 : 1250312337
Total Pages : 306 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Finding Freedom by : Erin French

Download or read book Finding Freedom written by Erin French and published by Celadon Books. This book was released on 2021-04-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: **New York Times Bestseller** From Erin French, owner of the critically acclaimed The Lost Kitchen, a TIME world dining destination, a life-affirming memoir about survival, renewal, and finding a community to lift her up Long before The Lost Kitchen became a world dining destination with every seating filled the day the reservation book opens each spring, Erin French was a girl roaming barefoot on a 25-acre farm, a teenager falling in love with food while working the line at her dad’s diner and a young woman finding her calling as a professional chef at her tiny restaurant tucked into a 19th century mill. This singular memoir—a classic American story—invites readers to Erin's corner of her beloved Maine to share the real person behind the “girl from Freedom” fairytale, and the not-so-picture-perfect struggles that have taken every ounce of her strength to overcome, and that make Erin’s life triumphant. In Finding Freedom, Erin opens up to the challenges, stumbles, and victories that have led her to the exact place she was ever meant to be, telling stories of multiple rock-bottoms, of darkness and anxiety, of survival as a jobless single mother, of pills that promised release but delivered addiction, of a man who seemed to offer salvation but in the end ripped away her very sense of self. And of the beautiful son who was her guiding light as she slowly rebuilt her personal and culinary life around the solace she found in food—as a source of comfort, a sense of place, as a way of bringing goodness into the world. Erin’s experiences with deep loss and abiding hope, told with both honesty and humor, will resonate with women everywhere who are determined to find their voices, create community, grow stronger and discover their best-selves despite seemingly impossible odds. Set against the backdrop of rural Maine and its lushly intense, bountiful seasons, Erin reveals the passion and courage needed to invent oneself anew, and the poignant, timeless connections between food and generosity, renewal and freedom.

Freedom Eating

Author : Jennifer Kelly
Publisher :
ISBN 13 : 9781790471980
Total Pages : 173 pages
Book Rating : 4.4/5 (719 download)

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Book Synopsis Freedom Eating by : Jennifer Kelly

Download or read book Freedom Eating written by Jennifer Kelly and published by . This book was released on 2018-10-10 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat what you want. Crave what you need. Sound too good to be true? Yes, I know. About 20 years ago, I thought the same thing. My name is Jennifer Kelly, and as a Board Certified health coach, I have spent over a decade supporting clients in applying that exact same strategy to their lives. Having experienced first-hand the power of food to heal, inspire, and renew, I offer my clients an educated source of reliable information on what to eat and why. It's about simplifying WHAT to do and HOW to do it. The good news is, anyone can do it, no matter how far from healthy you think you are. My strategy is simple, yet radically different than any other health plan I know of - and far more effective. Before you know it, your dinner plate, shopping cart, pantry, entire kitchen, and your body will be different, reflecting the new and positive choices YOU are making, simply because they make you feel good. Freedom Eating: A Revolutionary Plan to Live Life and Quit Dieting Forever is like having your own personal health coach walking you through the steps toward a diet-free life of enjoying food and a healthy body. My goal is to inspire you to make the simple but significant changes that will ultimately transform your health, your energy, your life. The truth is, diets don't work forever because they cause us to feel deprived, lesser-than, undeserving and unworthy. The message is that you can't have what you want because there is something inherently wrong with you, and that never feels good. We even say things like, "I was bad," if we eat a so-called "forbidden" food. Diets are psychologically damaging because they do not allow us to separate our will power around food from our worth as a person. How long can we keep making positive choices from a place of not feeling good about ourselves on a deeper level? As anyone who has ever dieted before knows, the answer is: not very long. Freedom Eating is different because the focus is on living. Diets focus on the death of all of the fun that is associated with food, while here we persist at what can make you feel more alive. When you choose Freedom Eating, you get: A step-by-step program utilizing Jen Kelly's revolutionary approach to health and wellness Personal, direct access to author and Board Certified health coach, Jennifer Kelly, Access to simple and fun cooking videos, tons of delicious, taste-tested recipes, loads of articles, information, and my personal recommendations for holistic healthy living. Plus, these special bonuses: Colorful journal with morning and evening checklists and Jen's top 5 super-delicious salad dressings. Jen's one-on-one clients pay over $200 per hour for private holistic health coaching and personal support. Freedom Eating offers you over a decade of knowledge and experience, plus additional support through our private online group, for a fraction of the cost. What have you got to lose? Bad moods? Love handles? Pimples? Fatigue? Bags under your eyes? Confusion about how to cook? Frustration over what to eat? You can wait for "one day" or make this "day one."

Raw Freedom

Author : Frederic Patenaude
Publisher : Createspace Independent Pub
ISBN 13 : 9781484043226
Total Pages : 280 pages
Book Rating : 4.0/5 (432 download)

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Book Synopsis Raw Freedom by : Frederic Patenaude

Download or read book Raw Freedom written by Frederic Patenaude and published by Createspace Independent Pub. This book was released on 2013-04-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will discover: What are the top 5 most important raw food lifestyle "habits" to keep no matter what diet you eat! The top 12 cooked foods to eat and the 7 raw foods everybody should include in their diet. Exactly what ratio of raw foods and cooked foods you should eat depending on your goals: weight loss, weight gain, or an active lifestyle. How to achieve perfect nutrition with no deficiencies without analyzing everything that you put into your mouth. 3 essential supplements anyone eating more than 50% raw vegan foods should take! The absolute worst cooked foods to avoid, with some surprising "good news" about certain junk foods that are perfectly healthy to eat in some circumstances.

Fed Up

Author : Katie Barbaro
Publisher : Orchard Press
ISBN 13 : 9780988245181
Total Pages : 264 pages
Book Rating : 4.2/5 (451 download)

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Book Synopsis Fed Up by : Katie Barbaro

Download or read book Fed Up written by Katie Barbaro and published by Orchard Press. This book was released on 2021-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated book about recovery from an eating disorder, told from the perspective of artist Katie Barbaro. This serious subject matter is presented in a lighthearted graphic novel. Topics include: body image, childhood thought patterns, intuitive eating, food triggers, fat shaming, cultural belief systems around food, recovery through 12-step programs, creativity, and ongoing recovery. This book changes your attitude about how you look at things: internally, externally, and all presented in an easy-to-read format.