Food Facts At A Glance

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Food Facts at a Glance

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Author : Ginger Grant
Publisher :
ISBN 13 : 9780615411743
Total Pages : 242 pages
Book Rating : 4.4/5 (117 download)

Book Synopsis Food Facts at a Glance by : Ginger Grant

Download or read book Food Facts at a Glance written by Ginger Grant and published by . This book was released on 2010-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's all here! - Food facts presented in lists, charts, tables and illustrations so you can quickly find what you want to know about healthy, nutritious, foods that you can add to your diet easily, without having to change the way you cook and shop. Ginger Grant has compiled comprehensive lists of sources of fiber, antioxidants, B vitamins, calcium, and all those other important constituents of good foods that help keep us healthy and functioning at our best. Useful lists of nutrients like antioxidants and fiber that often appear in newspapers and magazines, and on the Web, are here, in one easy-to-use handbook! Have you been thinking about improving your diet, cutting back on prepared food, experimenting in the kitchen a bit more? This is the guide that can help you get started. You'll find dozens of tips for adding fresh whole foods to your menus, and for cooking a variety of vegetables and grains you don't find in fast food restaurants. In this book you can find * answers to questions that come up daily about how to exchange fresh, whole foods for processed foods; * complete information about vitamins and minerals in easy-to-read table format-how much you need and where to get it; * simple explanations of concepts referred to constantly in the media-like your BMI, the glycemic index, omega 3's--in just a few short sentences. What you will find is easy-to-access information that will help you decide what foods to try, what recipes to experiment with. FOOD FACTS AT A GLANCE is chock full of useful information, presented succinctly, without any opinions about what works best. Our bodies handle food very differently. Different strategies for weight control work for different people. Food preferences vary. Family situations change. Busy people need information when they need it, in a format that guarantees you can find what you need in the shortest time possible. You are the best judge of what foods are right for you.

Nutrition at a Glance

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Author : Tony Sheehy
Publisher : John Wiley & Sons
ISBN 13 : 111866101X
Total Pages : 197 pages
Book Rating : 4.1/5 (186 download)

Book Synopsis Nutrition at a Glance by : Tony Sheehy

Download or read book Nutrition at a Glance written by Tony Sheehy and published by John Wiley & Sons. This book was released on 2015-11-09 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition at a Glance introduces key nutrition facts, such as the role of key nutrients in maintaining health, and addresses the concepts of nutrient metabolism, nutritional intake and what makes an adequate diet. It covers food safety, allergy and intolerance, GM foods, diet-related diseases and nutrigenomics. Nutrition at a Glance: • Is superbly illustrated, with full colour illustrations throughout • Includes nutrition ‘hot topics’ such as gene-nutrient interactions and dietary supplements • Has strong international appeal, with different dietary requirements provided for many countries • Is a reference text suitable for post-docs and junior scientists, including those working in public health and dietetics • Includes a companion website at www.ataglanceseries.com/nutrition featuring interactive multiple choice questions, abbreviations, a glossary, references and further reading, and Appendix B 1: Global dietary guidelines and Dietary Reference Intakes

Food Facts

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Author :
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.3/5 ( download)

Book Synopsis Food Facts by :

Download or read book Food Facts written by and published by . This book was released on 1927 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

At-a-Glance Nutrition Counter

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Author : Patricia Hausman
Publisher : Ballantine Books
ISBN 13 : 0345311833
Total Pages : 257 pages
Book Rating : 4.3/5 (453 download)

Book Synopsis At-a-Glance Nutrition Counter by : Patricia Hausman

Download or read book At-a-Glance Nutrition Counter written by Patricia Hausman and published by Ballantine Books. This book was released on 1984-08-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward guide that can help you plan your eating and get you on the road to healthful eating and living. This helpful, up-to-date guide includes all the information you need to determine calories, fat content, carbohydrate content, sodium level, fiber amount, and vitamin and mineral content for brand name foods, fast foods, ethnic specialities, health foods, beverages and much more. It also features a comprehensive Food Rating System that interprets the data instantly and works at a glance.

Food: Facts And Principles

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Author : N. Shakuntala O. Manay
Publisher : New Age International
ISBN 13 : 9788122413250
Total Pages : 568 pages
Book Rating : 4.4/5 (132 download)

Book Synopsis Food: Facts And Principles by : N. Shakuntala O. Manay

Download or read book Food: Facts And Principles written by N. Shakuntala O. Manay and published by New Age International. This book was released on 2001 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book Deals With Foods From The Point Of View Of Cultural Practices In India. Each Food Is Discussed From The Point Of Its Production, Processing And Utilization In The Indian Context. Foods Of Special Importance In The Indian Diet Like Pulses, Spices And Nuts Are Considered At Length. The Book Gives A Comprehensive Account Of Foods And Their Products With Regard To Production, Composition, Nutritive Value, Uses And Preservation. Indigenous Food Preparations Based On Fermented Rice And Pulse, Milk And Indian Confectionery Have Been Discussed. Various Laws Issued By The Government To Control Food Quality Are Highlighted. Food Is More Than Nutrients. In Addition To Nursing Our Body And Promoting Good Health, Foods Have An Affect On Our Mind, Emotion And Spiritual Life. There Is Of Late, A Great Awareness In The Relationship Of Food And Spiritual Life. Hence, A New Chapter On Nutrition, Health And Food Consciousness Is Included In The Second Edition.

The food labeling plan at a glance

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Author :
Publisher :
ISBN 13 :
Total Pages : 11 pages
Book Rating : 4.:/5 (633 download)

Book Synopsis The food labeling plan at a glance by :

Download or read book The food labeling plan at a glance written by and published by . This book was released on 1979 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food Facts for Every Day

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Author : Florence E. Winchell
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Food Facts for Every Day by : Florence E. Winchell

Download or read book Food Facts for Every Day written by Florence E. Winchell and published by . This book was released on 1924 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Front-of-Package Nutrition Rating Systems and Symbols

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Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309218233
Total Pages : 180 pages
Book Rating : 4.3/5 (92 download)

Book Synopsis Front-of-Package Nutrition Rating Systems and Symbols by : Institute of Medicine

Download or read book Front-of-Package Nutrition Rating Systems and Symbols written by Institute of Medicine and published by National Academies Press. This book was released on 2012-01-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and characteristics of food products. These symbols and the systems that underlie them have become known as front-of-package (FOP) nutrition rating systems and symbols, even though the symbols themselves can be found anywhere on the front of a food package or on a retail shelf tag. Though not regulated and inconsistent in format, content, and criteria, FOP systems and symbols have the potential to provide useful guidance to consumers as well as maximize effectiveness. As a result, Congress directed the Centers for Disease Control and Prevention (CDC) to undertake a study with the Institute of Medicine (IOM) to examine and provide recommendations regarding FOP nutrition rating systems and symbols. The study was completed in two phases. Phase I focused primarily on the nutrition criteria underlying FOP systems. Phase II builds on the results of Phase I while focusing on aspects related to consumer understanding and behavior related to the development of a standardized FOP system. Front-of-Package Nutrition Rating Systems and Symbols focuses on Phase II of the study. The report addresses the potential benefits of a single, standardized front-label food guidance system regulated by the Food and Drug Administration, assesses which icons are most effective with consumer audiences, and considers the systems/icons that best promote health and how to maximize their use.

The 3-Day Reset

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Author : Pooja Mottl
Publisher : Seal Press
ISBN 13 : 1580055281
Total Pages : 314 pages
Book Rating : 4.5/5 (8 download)

Book Synopsis The 3-Day Reset by : Pooja Mottl

Download or read book The 3-Day Reset written by Pooja Mottl and published by Seal Press. This book was released on 2014-04-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating healthy can be a struggle. It’s hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived. In The 3-Day Reset, Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods—three days at a time. Each reset takes only 72 hours to complete, which means you’ll be able to stay focused on healthy eating from start to finish. Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout. Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods, The 3-Day Reset will set you on the path to healthy eating… and help you stay there for good.

Nutrition at a Glance

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Author : Tony Sheehy
Publisher : John Wiley & Sons
ISBN 13 : 1118660994
Total Pages : 192 pages
Book Rating : 4.1/5 (186 download)

Book Synopsis Nutrition at a Glance by : Tony Sheehy

Download or read book Nutrition at a Glance written by Tony Sheehy and published by John Wiley & Sons. This book was released on 2015-09-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition at a Glance introduces key nutrition facts, such as the role of key nutrients in maintaining health, and addresses the concepts of nutrient metabolism, nutritional intake and what makes an adequate diet. It covers food safety, allergy and intolerance, GM foods, diet-related diseases and nutrigenomics. Nutrition at a Glance: • Is superbly illustrated, with full colour illustrations throughout • Includes nutrition ‘hot topics’ such as gene-nutrient interactions and dietary supplements • Has strong international appeal, with different dietary requirements provided for many countries • Is a reference text suitable for post-docs and junior scientists, including those working in public health and dietetics • Includes a companion website at www.ataglanceseries.com/nutrition featuring interactive multiple choice questions, abbreviations, a glossary, references and further reading, and Appendix B 1: Global dietary guidelines and Dietary Reference Intakes

Whole Food Facts

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Author : Evelyn Roehl
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892816354
Total Pages : 298 pages
Book Rating : 4.8/5 (163 download)

Book Synopsis Whole Food Facts by : Evelyn Roehl

Download or read book Whole Food Facts written by Evelyn Roehl and published by Inner Traditions / Bear & Co. This book was released on 1996-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What each food is, where it comes from, how to store it, how to cook with it, comprehensive nutritional breakdowns for each food.

FDA Consumer

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Author :
Publisher :
ISBN 13 :
Total Pages : 532 pages
Book Rating : 4.:/5 (7 download)

Book Synopsis FDA Consumer by :

Download or read book FDA Consumer written by and published by . This book was released on 2002 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How Food Works

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Author : DK
Publisher : Penguin
ISBN 13 : 0744029775
Total Pages : 256 pages
Book Rating : 4.7/5 (44 download)

Book Synopsis How Food Works by : DK

Download or read book How Food Works written by DK and published by Penguin. This book was released on 2017-05-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let this guide be your very own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing health questions with easy-to-swallow information. Is red wine good for your heart? Will caffeine raise your blood pressure? How Food Works gives you answers to these and several more questions by investigating claims surrounding a variety of foods and examining them from a biological standpoint. Discover nutritional facts about the food you eat, learn the benefits of superfoods and antioxidants, and go behind-the-scenes of modern food production. Packed with infographics and colorful images, the book delves into the science behind ways of eating including gluten-free and veganism, as well as the benefits of different diets from around the world. Turn the pages to understand why food intolerances occur, what actually makes food organic, how important sell-by dates really are, and how much salt you should really be eating. Readers will also learn about the social and economic implications of food choices, such as eating disorders and fair-trade businesses. Indispensable and accessible to young and old, How Food Works is the perfect health and dietary companion.

Food Facts

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Author : Delia Clarke
Publisher :
ISBN 13 : 9780333454244
Total Pages : 263 pages
Book Rating : 4.4/5 (542 download)

Book Synopsis Food Facts by : Delia Clarke

Download or read book Food Facts written by Delia Clarke and published by . This book was released on 1988 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt:

PESTICIDES: MYTHS AND FACTS

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Author : EUGENE SEBASTIAN J. NIDIRY
Publisher : Notion Press
ISBN 13 : 1639403728
Total Pages : 235 pages
Book Rating : 4.6/5 (394 download)

Book Synopsis PESTICIDES: MYTHS AND FACTS by : EUGENE SEBASTIAN J. NIDIRY

Download or read book PESTICIDES: MYTHS AND FACTS written by EUGENE SEBASTIAN J. NIDIRY and published by Notion Press. This book was released on 2021-12-13 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘PESTICIDES’. This word itself evokes aversion, scare and contempt thanks to the chemophobia widespread in the media. But they constitute the only group of artificially developed chemicals which have contributed simultaneously towards improvement of public health and food production. On the one hand pesticides control vector borne diseases and save millions and millions of human lives. On the other hand they contribute to food production by preventing the crop plants from the attack of pests and diseases and save millions of people from starvation. In this book historical, scientific and statistical data are provided to dispel the common myths about pesticides and to highlight the significant contributions pesticides have made towards public health, food security and forest conservation.

HUD Investigation

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Author : United States. Congress. House. Committee on Banking, Finance, and Urban Affairs. Subcommittee on Housing and Community Development
Publisher :
ISBN 13 :
Total Pages : 1444 pages
Book Rating : 4.0/5 ( download)

Book Synopsis HUD Investigation by : United States. Congress. House. Committee on Banking, Finance, and Urban Affairs. Subcommittee on Housing and Community Development

Download or read book HUD Investigation written by United States. Congress. House. Committee on Banking, Finance, and Urban Affairs. Subcommittee on Housing and Community Development and published by . This book was released on 1989 with total page 1444 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food Facts

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Author :
Publisher :
ISBN 13 : 9780785328896
Total Pages : 708 pages
Book Rating : 4.3/5 (288 download)

Book Synopsis Food Facts by :

Download or read book Food Facts written by and published by . This book was released on 1998 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: