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Flex With Jess
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Download or read book Flex with Jess written by and published by Jessica Kaley Casalegno. This book was released on 2021-08-03 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Flex with Jess, my quick and simple guide to your stretching and at home movement solutions. I’m a part time designer, part time fitness instructor, full time health and wellness enthusiast. This guide incorporates moves that you’ll often find in my classes, as well as a small handful of some of my favorite recipes that I make at home.
Download or read book WILD written by Kenzie Macallan and published by Steel Butterfly Press. This book was released on 2021-04-06 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: She leaped into a war zone to get the story. He’ll endure hell to bring her home. Sparks fly, but will romance die on the wrong side of a bullet? Security firm owner Sean Knight always follows the action. So the former Navy SEAL doesn’t hesitate to head to Afghanistan to extract a world-renowned hacker. But when he finds his childhood best friend is being held captive, old feelings come flooding back and he’ll protect her with his life. Investigator reporter Jess Wilander doesn’t lack courage. So when she discovers her sister’s been kidnapped by an Afghan warlord, she agrees to write an article on him in order to stage a rescue. But her plans go sideways when the man sent to get them out is the guy who secretly broke her heart. As Sean seeks a way to free everyone, his growing attraction to the one regret from his past threatens to jeopardize the mission. And though Jess yearns to share her heart with him, she struggles to trust he won’t betray her again. Can these friends become lovers and make it out alive to finally find happily ever after? WILD is a pulse-pounding story in the Deep 8 romantic thriller series. You’ll adore Kenzie Macallan’s scintillating tale if you like steamy scenes, action-packed plots, and love rising above violence. Buy WILD to hold passion captive today! *This book can be read as a standalone. Topics: kidnapping fiction, romantic suspense, action adventure romance, mystery, thriller, womens fiction, military romance, friends to lovers, second chance romance, Afghanistan, Navy SEAL, reporter, conspiracy, first in series, hacker, dark web, kidnapping fiction, romantic suspense, romance action adventure, action adventure, thriller, contemporary romance, contemporary romance, military romance, series, romantic suspense series, mystery, bbw romance, funny romance, modern romance, urban romance, international romance, wealthy, city romance, smart romance, mystery, lighthearted romance, hot romance, kenzie macallan, kenzie macallan romance, proposal, proposal romance, engagement, engagement romance, sexy, heartwarming, heart-warming, family, love, love books, kissing books, emotional journey, contemporary, contemporary romance, romance series, long series, long romance series, army, army series, former military, cop, police officer, policeman, cop romance, sassy, strong heroine, captivating romance, hot, hot romance, forbidden love, sparks, loyalty, swoon, contemporary, rescue, kidnap, handicap, justice, Officer, enlisted, daughter, shelter, claiming, defending, securing, protect, government contractor, secret, damsel in distress, Navy, California, Navy base, bully, drama, action and adventure, action romance, Navy romance, veteran, disabled veteran, forgiveness, former soldier, soldier, romantic, rescue, HEA, seasoned romance, silver fox, older characters, healing, friendship, truths, edges, masks, wild, deep 8, deception, desire, deception and desire series
Download or read book Luna written by Rae Else and published by Anchorite Publishing. This book was released on 2021-09-05 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Romulus killed Remus, the wolf clans swore enmity to one another ever after. Seventeen-year-old Jess has survived an upbringing in care. Diagnosed with rage blackouts, people look at her with pity and fear. The solution? Brutal workouts, Art – oh – and staying the hell away from others. Easily done in backwater Maine. Yet one night, she wakes to find herself by a lake, her clothes covered in blood, with no memory of what happened. Soon the water is aflame and a portal opens. Transported to the Triodia Penitentiary, she discovers she’s a shifter, a type of para. She’s also accused of murder and locked up. Desperate to find a way out, she turns to her fellow inmates for help. Yet as they mount an escape, the enemies circling her increase. Will Jess survive unlocking the dangerous Heights and Depths of the para world and those within herself? Luna is the first in a four-book series, The Dark Between. A decadently dark YA Fantasy full of Heights and Depths that will leave you craving more. Perfect for fans of Laini Taylor and Sarah J. Maas.
Book Synopsis Communicating Ethically by : William W. Neher
Download or read book Communicating Ethically written by William W. Neher and published by Routledge. This book was released on 2017-02-03 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Communicating Ethically provides a broad introduction to the ethical nature of communication. Now in its second edition, the text has been revised to further address current issues, such as: evolving social media and digital platforms, growing cultural communication and discussion of diversity, and the ethics of public discourse. This book combines coverage of the major systems of ethical reasoning with applications, including case studies in each chapter, to investigate ethics within many fields in the communication discipline. Incorporating a simple framework for ethical reasoning allows the reader to develop their own understanding of the various criteria for making ethical judgments.
Book Synopsis Communicating Ethically by : William Neher
Download or read book Communicating Ethically written by William Neher and published by Routledge. This book was released on 2015-10-08 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Communication Ethics provides a broad introduction to the ethical nature of communication. The book combines coverage of the major systems of ethical reasoning with lots of applications, including case studies in each chapter, to investigate ethics within many fields in the discipline: rhetoric, interpersonal communication, organizational communication, political communication, and mass communication/media. By incorporating a simple framework for ethical reasoning, the reader will be able to develop their own understanding of the various criteria for making ethical judgments.
Download or read book First Be Nimble written by Graham Winter and published by John Wiley & Sons. This book was released on 2012-07-26 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The how-to guide to building an adaptive, productive business environment Graham Winter, author of the best-selling Think One Team, brings you First Be Nimble: A Story about How to Adapt, Innovate and Perform in a Volatile Business World. This book addresses the challenge of how to equip businesses to adapt and thrive in an unpredictable and demanding economy. Told in the form of a fable and illustrated with case studies and powerful tools, the book is designed to engage, inspire, and inform readers from all walks of business life. Helping leaders, teams, and whole organisations to bring their values to the frontline of the battle to be adaptive and productive, First Be Nimble shows readers how to align people and teams, collaborate and co-create with others, reduce resistance to change, boost trust, personal resilience, and performance, and prepare for the unique challenges of adaptive change. Helps businesses adapt to today's environment, learn to innovate, and build a "one team'" mentality Gives leaders the practical tools to facilitate change and foster the conversations that help people to learn and grow together Uses a unique, fable-style format, with inspirational examples, to bring key concepts to life While many business leaders are well versed in the importance of company values, they are often ignorant of how to bring them to life, and how to build an adaptive, high performing business. First Be Nimble is here to help.
Book Synopsis You Me Everything by : Catherine Isaac
Download or read book You Me Everything written by Catherine Isaac and published by Penguin. This book was released on 2018-05-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Equal parts wry comedy and touching family drama, it’s ultimately a heartbreaker that’ll stay with you long after you’re done.” —Marie Claire “Glass of chilled rosé, check. Comfy chair, check. Box of tissues, check. You Me Everything is everything you need for a moving, funny, heartbreaking, and ultimately joyous read.” --Susan Wiggs, #1 New York Times bestselling author of Map of the Heart Set in the French countryside on an idyllic summer vacation, a delicious, tender novel about finding joy and love even in the most unexpected places. Jess and her ten-year-old son William set off to spend the summer at Château de Roussignol, deep in the rich, sunlit hills of the Dordogne. There, Jess’s ex-boyfriend—and William’s father—Adam, runs a beautiful hotel in a restored castle. Lush gardens, a gorgeous pool, delectable French food, and a seemingly never-ending wine list—what’s not to like? Jess is bowled over by what Adam has accomplished, but she’s in France for a much more urgent reason: to make Adam fall in love with his own son. But Adam has other ideas, and another girlfriend—and he doesn’t seem inclined to change the habits of a lifetime just because Jess and William have appeared on the scene. Jess isn’t surprised, but William—who has quickly come to idolize his father—wants nothing more than to spend time with him. But Jess can’t allow Adam to let their son down—because she is tormented by a secret of her own, one that nobody—especially William—must discover. By turns heartwrenching and hopeful, You Me Everything is a novel about one woman's fierce determination to grab hold of the family she has and never let go, and a romantic story as heady as a crisp Sancerre on a summer day.
Book Synopsis Wanderer - Extinction by : Simon Goodson
Download or read book Wanderer - Extinction written by Simon Goodson and published by Dark Soul Publishing Ltd. This book was released on 2018-04-14 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jess and the Wanderer race to save the Universe from extinction... but will saving everything just mean handing it to the Taint? The destruction of the Universe has started and only Jess and the Wanderer have the slightest chance of stopping it, but that's only the start. Jess must also find a way to stop the all-consuming Taint once and for all. Failing will just swap the extinction of the Universe for the extinction of humanity, and every other free-thinking race. Join Jess and the Wanderer on their thrilling journey, as they race to save everything and everyone, including the woman Jess loves. Find out whether they succeed in Wanderer – Extinction.
Book Synopsis Rules of Engagement by : Caitlyn Willows
Download or read book Rules of Engagement written by Caitlyn Willows and published by Totally Entwined Group (USA+CAD). This book was released on 2020-03-31 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rules of Engagement &– the complete box set 1 - Always Faithful They hunt a killer who will stop at nothing to protect his identity, even if that means threatening the one link between them—their son. 2 - Ice Princess To save the life of the woman he loves, he must break her heart. Better to have her alive and hating him than dead. 3 - Beneath the Layers For years she has hidden behind a façade. Then she meets a man who loves to peel back layers to find the treasure beneath. They are the military men and women who live by the rules of engagement, never realizing they would one day find enemies in their own backyard or that the threat would also be to their hearts. Their strength as a team makes them a formidable force, rooting out criminals with methodical precision. But as the net closes on the suspect, so does it close around them, entangling their hearts and binding their souls. Those rules of engagement—the give and take, the thrust and parry, demands made and concessions given... Who knew breaking the rules would be as thrilling as it was enforcing them?
Download or read book Jesse's Girl written by Miranda Kenneally and published by Sourcebooks, Inc.. This book was released on 2015-07-07 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice makes perfect. Everyone at Hundred Oaks High knows that career mentoring day is a joke. So when Maya said she wanted to be a rock star, she never imagined she'd get to shadow the Jesse Scott, Nashville's teen idol. But spending the day with Jesse is far from a dream come true. He's as gorgeous as his music, but seeing all that he's accomplished is just a reminder of everything Maya's lost: her trust, her boyfriend, their band, and any chance to play the music she craves. Not to mention that Jesse's pushy and opinionated. He made it on his own, and he thinks Maya's playing back up to other people's dreams. Does she have what it takes to follow her heart—and go solo? Praise for Miranda Kenneally's Breathe, Annie, Breathe: "[An] expertly paced and realistic romance."—Booklist, starred review "Heartfelt, uplifting, and quite possibly enough motivation to make readers reach for their running shoes." —Publisher's Weekly "Breathe, Annie, Breathe is an emotional, heartfelt, and beautiful story about finding yourself after loss and learning to love. Her best book yet." —Jennifer L. Armentrout, New York Times bestselling author of Wait for You
Download or read book Trust Me written by Kelly Irvin and published by Thomas Nelson. This book was released on 2022-02-08 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her best friend is murdered the same way her brother was years ago. Is there anyone she can possibly trust? A decade ago, Delaney Broward discovered her brother’s murdered body at the San Antonio art co-op he founded with friends. Her artist boyfriend, Hunter Nash, went to prison for the murder, despite his not-guilty plea. This morning, Hunter walks out of prison a free man, having served his sentence. This afternoon, Delaney finds her best friend dead, murdered in the same fashion as her brother. Stay out of it or you’re next, the killer warns. Hunter never stopped loving Delaney, though he can’t blame her for not forgiving her. He knows he’ll get his life back one day at a time, one step at a time. But he’s blindsided to realize he’s a murder suspect. Again. When Hunter shows up on her doorstep asking her to help him find the real killer, Delaney’s head says to run away, yet her heart tells her there’s more to his story than what came out in the trial. An uneasy truce leads to their probe into a dark past that shatters Delaney’s image of her brother. She can’t stop and neither can Hunter—which lands them both in the crosshairs of a murderer growing more desperate by the hour. In this gripping romantic suspense, Kelly Irvin plumbs the complexity of broken trust in the people we love—and in God—and whether either can be mended. Praise for Trust Me: “Trust Me is an apt title for Irvin’s new suspense novel. Kelly Irvin is a master at spinning a complex story web with surprising twists and relatable characters. Highly recommended!” —Colleen Coble, USA TODAY bestselling author of A Stranger’s Game and the Pelican Harbor series “I found I couldn't turn the pages fast enough in Kelly Irvin's latest novel, Trust Me. I promised myself just one more page and I'd stop reading for the night...just one more...just one more. At times I could barely breathe. What a fabulous story! I loved it!” —Carrie Stuart Parks, award-winning author of Relative Silence Clean romantic suspense novel A stand-alone novel Book length: approximately 101,000 words Includes discussion questions for book clubs
Book Synopsis Making Room for Change by : Amanda Bastoni
Download or read book Making Room for Change written by Amanda Bastoni and published by Rowman & Littlefield. This book was released on 2021-07-15 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Room for Change is an educational book that will be valuable to anyone involved in secondary education. The book will provide clear examples, research, and personal reflections of how building in flexible time can be different from the historic middle and high school scheduling models. Educators of all ages and levels of experience can benefit from learning and building in support and enrichment opportunities for their students' daily routine. This book is a must read for college secondary education majors as this model begins to spread rapidly throughout our country.
Download or read book Crazy For You written by Harper Bliss and published by Ladylit Publishing. This book was released on 2019-02-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only love can heal a scarred soul Jessica Porter is recovering from a medical procedure that has left her both physically and mentally scarred. Before she goes back to work, she calls upon the services of her trusted escort, Laurel. When a mix-up at the agency brings Liz to her door instead, it doesn't take long for Liz to charm Jessica. As Liz's disarming ways help Jessica slowly open up to the new reality of her body and her life, Jessica finds herself falling for Liz a little more each time. But can Jessica accept Liz into her life completely, unusual career and all? Or will the pressure of keeping up appearances doom their relationship before it even has a chance to flourish? Find out in this deeply emotional instalment of best-selling lesbian romance author Harper Bliss' Pink Bean series. Every book in this series can be read as a stand-alone without having read the other instalments. ★★★★★ "Each book in this series is so unique and I am fully invested in this series and the amazing characters in each story." THE PINK BEAN SERIES: 1. No Strings Attached 2. Beneath the Surface 3. Everything Between Us 4. This Foreign Affair 5. Water Under Bridges 6. No Other Love 7. Love Without Limits 8. Crazy For You 9. More Than Words
Download or read book The Window written by Amelia Brunskill and published by Ember. This book was released on 2019-04-09 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A gripping tale of suspense, secrets, and the unbreakable bonds of sisterhood." —Karen M. McManus, #1 New York Times bestselling author of One of Us Is Lying If you loved The Twin and One of Us Is Lying, get ready for a heart-wrenching psychological thriller about a girl who knows her twin sister better than anyone . . . or does she? Taut and atmospheric, The Window will keep you guessing until the end. Secrets have a way of getting out. . . . Anna is everything her identical twin is not. Outgoing and athletic, she is the opposite of quiet introvert Jess. The same on the outside, yet so completely different inside—it's hard to believe the girls are sisters, let alone twins. But they are. And they tell each other everything. Or so Jess thought. After Anna falls to her death while sneaking out her bedroom window, Jess's life begins to unravel. Everyone says it was an accident, but to Jess, that doesn't add up. Where was Anna going? Who was she meeting? And how long had Anna been lying to her? Jess is compelled to learn everything she can about the sister she thought she knew. At first it's a way to stay busy and find closure . . . but Jess soon discovers that her twin kept a lot of secrets. And as she digs deeper, she learns that the answers she's looking for may be truths that no one wants her to uncover. Because Anna wasn't the only one with secrets. "Layered and compelling, The Window is a fast-paced mystery anchored by a bold and intriguing protagonist, and you won’t want to put it down until you’ve uncovered every last one of its secrets!" —Caleb Roehrig, author of Last Seen Leaving "Lyrical and haunting, with plenty of twists that kept me reading long into the night.” —Kara Thomas, author of The Darkest Corners
Download or read book Vibrate Higher written by Talib Kweli and published by MCD. This book was released on 2021-02-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: LONGLISTED FOR THE 2021 BROOKLYN PUBLIC LIBRARY LITERARY PRIZE From one of the most lyrically gifted, socially conscious rappers of the past twenty years, Vibrate Higher is a firsthand account of hip-hop as a political force Before Talib Kweli became a world-renowned hip-hop artist, he was a Brooklyn kid who liked to cut class, spit rhymes, and wander the streets of Greenwich Village with a motley crew of artists, rappers, and DJs who found hip-hop more inspiring than their textbooks (much to the chagrin of the educator parents who had given their son an Afrocentric name in hope of securing for him a more traditional sense of pride and purpose). Kweli’s was the first generation to grow up with hip-hop as established culture—a genre of music that has expanded to include its own pantheon of heroes, rich history and politics, and distinct worldview. Eventually, childhood friendships turned into collaborations, and Kweli gained notoriety as a rapper in his own right. From collaborating with some of hip-hop’s greatest—including Mos Def, Common, Kanye West, Pharrell Williams, and Kendrick Lamar—to selling books out of the oldest African-American bookstore in Brooklyn, ultimately leaving his record label, and taking control of his own recording career, Kweli tells the winding, always compelling story of the people and events that shaped his own life as well as the culture of hip-hop that informs American culture at large. Vibrate Higher illuminates Talib Kweli’s upbringing and artistic success, but so too does it give life to hip-hop as a political force—one that galvanized the Movement for Black Lives and serves a continual channel for resistance against the rising tide of white nationalism.
Book Synopsis Negotiating Opportunities by : Jessica McCrory Calarco
Download or read book Negotiating Opportunities written by Jessica McCrory Calarco and published by Oxford University Press. This book was released on 2018-02-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Negotiating Opportunities, Jessica McCrory Calarco argues that the middle class has a negotiated advantage in school. Drawing on five years of ethnographic fieldwork, Calarco traces that negotiated advantage from its origins at home to its consequences at school. Through their parents' coaching, working-class students learn to follow rules and work through problems independently. Middle-class students learn to challenge rules and request assistance, accommodations, and attention in excess of what is fair or required. Teachers typically grant those requests, creating advantages for middle-class students. Calarco concludes with recommendations, advocating against deficit-oriented programs that teach middle-class behaviors to working-class students. Those programs ignore the value of working-class students' resourcefulness, respect, and responsibility, and they do little to prevent middle-class families from finding new opportunities to negotiate advantages in school.
Download or read book Torn by the Code written by Eureka and published by Urban Books. This book was released on 2018-11-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic and gripping, Eureka debuts with a poignant novel about one woman's climb to success and those ready to pull her right back down. Elana Dolvan lived through a treacherous childhood in Chicago, and wants to be more than another "hood life" statistic, so she sets her sights on the top. Elana works her way up the steep ladder of white collar success, achieving one of the most impressive careers in her family's history. She becomes a powerful attorney, but the lure of the streets is still strong. She is also known in the underworld as Dutchtress, one of the most ruthless female bosses in the U.S. Trapped between the two worlds, her double identity soon creates problems, and all hell breaks loose. The unpredicted fallout leaves nothing but murder and mayhem in its path. Dutchtress refuses to allow her enemies to take another breath of fresh air after they take her most precious possession. She will stop at nothing to get back what's hers. With her right-hand man, Flex, by her side, they perform a bloody symphony, reaching all the way from the Windy City to Jamaica. Family or not; no one's spilled blood is off limits.
