Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Flaxseed In Human Nutrition
Download Flaxseed In Human Nutrition full books in PDF, epub, and Kindle. Read online Flaxseed In Human Nutrition ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Flaxseed in Human Nutrition by : Stephen C. Cunnane
Download or read book Flaxseed in Human Nutrition written by Stephen C. Cunnane and published by . This book was released on 1995 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although traditional flaxseed has been consumed in various forms for over 5,000 years, peer-reviewed publications of its nutritional attributes and assessment of its safety for human consumption have only appeared in the past few years. Thus, the presentations in this book vary from classical reviews to new and sometimes preliminary research results.
Download or read book Flax written by Diane H. Morris and published by . This book was released on 2007 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed by : Roberta Duyff
Download or read book Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed written by Roberta Duyff and published by HarperCollins. This book was released on 2017-04-18 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
Book Synopsis The Use of Flaxseed as a Source of Omega-3 Fatty Acids in Human Nutrition by : Annette Louise Grani
Download or read book The Use of Flaxseed as a Source of Omega-3 Fatty Acids in Human Nutrition written by Annette Louise Grani and published by . This book was released on 1991 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Food Wastes and By-products by : Rocio Campos-Vega
Download or read book Food Wastes and By-products written by Rocio Campos-Vega and published by John Wiley & Sons. This book was released on 2020-02-03 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the evolving methods by which we may recover by-products and significantly reduce food waste Across the globe, one third of cereals and almost half of all fruits and vegetables go to waste. The cost of such waste – both to economies and to the environment – is a serious and increasing concern within the food industry. If we are to overcome this crisis and move towards a sustainable future, we must do everything possible to utilize innovative new methods of extracting and processing valuable by-products of all kinds. Food Wastes and By-products represents a complete primer to this important and complex process. Edited and written by leading researchers, the text provides essential information on the supply of waste and its composition, identifies foods rich in valuable bioactive compounds, and explores revolutionary methods for creating by-products from fruit, vegetable, and seed waste. Other chapters discuss the nutraceutical properties of value-added by-products and their uses in the manufacturing of dietary fibers, food flavors, supplements, pectin, and more. This book: Explains how reconstituted by-products can best be used to radically reduce food waste Discusses the potential nutraceutical assets of recovered food waste Covers a broad range of by-product sources, such as mangos, cacao, flaxseed, and spent coffee grounds Describes novel extraction processes and the emerging use of nanotechnology A significant contribution to the field, Food Wastes and By-products is a timely and essential resource for food industry professionals, government agencies and NGOs involved in nutrition, agriculture, and food production, and university instructors and students in related areas.
Book Synopsis Nutritive Value of Indian Foods by : C. Gopalan
Download or read book Nutritive Value of Indian Foods written by C. Gopalan and published by . This book was released on 2014 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hand book provides detailed information on the nutrient composition of a wide range of common Indian foods available in different parts of India. It also includes a write-up on the basic aspects of human nutrition. The nutrient composition covers 600 foods, both familiar and less familiar. Only those foods with confirmed scientific names have been included. Besides English, names of the foods in several Indian languages are also given for easy identification by the user. The data on nutrient composition of foods given in this book are entirely based on Indian work, mostly carried out at the National Institute of Nutrition, Hyderabad, and other research Institutes and University laboratories.An attempt has been made to give a simple account of current concepts of nutritional principles, nutritional chemistry of major food groups and nutritional deficiency diseases, prevalent in the country. This book should be useful to the lay public as well as to the health professionals. Uptodate information on nutritional requirement and Recommended Dietary Allowances and Guidelines for formulation of nutritionally adequate diets are also given, for the benefit of professionals and informed public.
Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM
Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.
Book Synopsis Process-Induced Chemical Changes in Food by : Fereidoon Shahidi
Download or read book Process-Induced Chemical Changes in Food written by Fereidoon Shahidi and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chemical changes that occur in foods during processing and storage are manifold and might be both desirable and undesirable in nature. While many of the processes are carried out intentionally, there are also certain unwanted changes that naturally occur in food and might have to be controlled. Therefore, efforts are made to devise processing technologies in which desirable attributes of foods are retained and their deleterious ef fects are minimized. While proteins, lipids and carbohydrates are the main nutrients of food that are affected by processing, it is their interaction with one another, as well as in volvement oflow-molecular-weight constituents that affects their flavor, color and overall acceptability. Thus, generation of aroma via thermal processing and bioconversion is of utmost importance in food preparation. Furthermore, processing operations must be opti mized in order to eliminate or reduce the content of antinutrients that are present in foods and retain their bioactive components. Therefore, while novel processing technologies such as freezing, irradiation, microwaving, high pressure treatment and fermentation might be employed, control process conditions in a manner that both the desirable sensory attributes and wholesomeness of foods are safeguarded is essential. Obviously, method ologies should also be established to quantitate the changes that occur in foods as a result of processing. This volume was developed from contributions provided by a group of internation ally-recognized lead scientists.
Book Synopsis Health Benefits of Flaxseeds for Cooking and Health by : M. Usman
Download or read book Health Benefits of Flaxseeds for Cooking and Health written by M. Usman and published by CreateSpace. This book was released on 2015-09-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Benefits of Flaxseeds For Cooking and Health Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection and Storage Chapter # 4: Precautions Big Fiber Load: Oxidation/Rancidity: Cyanide: Flaxseed Oil, an alternative to Fish Oil? Health Benefits of Flaxseeds Chapter # 1: Introduction Chapter # 2: The Uniqueness of the Nutrients Chapter # 3: Cardiovascular Benefits Chapter # 4: Cancer Prevention Chapter # 5: Radio-protector Chapter # 6: Reduction in hot flashes Conclusion References Intro In this day and age, if it was said that flaxseed is the most underrated, natural product in terms of nutrition; the statement wouldn't be wrong. A very little percentage of people in the civilized world know about the existence of flaxseed, let alone about its wonders. And even those who can identify it call it by a different name, i.e. the 'linseed'. Comprehensively speaking, flaxseeds are seeds acquired from the fruit of the flax plant. The seeds are of glossy brown appearance, although the color may vary according to the type and resemble the seeds of a watermelon in shape. The plant is one of the easiest cultivated crops and can be found in both tropical and subtropical environments. There is no need to open encyclopedias to learn about the wonders of flax; its importance in our everyday life can be established simply by breaking down and studying its scientific name, Linum usitatissimum. The linum part of the name sounds much like the fabric linen and it is by no coincidence that the fabric is a product of the flax plant. The second part of the word when translated from Latin means, "of greatest use", and it is true that flax has fulfilled that promise by not only supplying people with a sustainable food source but also by products that can be used to manufacture goods ranging from sails, bow strings and even body armor. The history of flaxseeds began somewhere between 4000BC and 2000BC when the cultivation of flax became a common practice in and around the Middle East& Mediterranean. Since its very inception, the culinary and domestic worth of flaxseeds have run in parallel with each other. Nowadays, flaxseeds are divided according to their quality with the highest one being used for cooking purposes and medium/low quality flaxseeds being processed and then being used in wood finishes, coatings, paints and industrial chemicals. The two most basic varieties of flaxseeds include brown flaxseeds and yellow/golden flaxseeds, both being identical in terms of health benefits with only one exception separating them. Scientists have discovered that a component of the yellow flaxseeds called, 'solin' has made the yellow flaxseeds more appropriate for the production of culinary products such as oils. And although brown flaxseeds are also used for the production of cooking oils, most of them find their way in cattle feed, fiber and chemical factories.
Book Synopsis The Healing Power of Flax by : Herb Joiner-Bey
Download or read book The Healing Power of Flax written by Herb Joiner-Bey and published by SCB Distributors. This book was released on 2010-08-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all fats are bad. In fact, doctors and researchers have discovered that some fats are essential for optimum health-that's why they're called essental fatty acids. Flax and flaxseed oil is nature's richest source of omega3 fatty acids. This book reveals how this important missing nutrient in your diet can help prevent heart disease, arthritis, chronic pain and inflammation. Flax is also a source of a group of compounds called lignans, that may prevent certain types of cancer, especially breast and prostate cancer. Highquality, coldpressed flaxseed oil has a delicious, nutty flavor, making it easy to incorporate into your diet with 101 innovative flax recipes.
Book Synopsis Phytochemicals and Phytopharmaceuticals by : Fereidoon Shahidi
Download or read book Phytochemicals and Phytopharmaceuticals written by Fereidoon Shahidi and published by The American Oil Chemists Society. This book was released on 2000 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shahidi (biochemistry, Memorial U. of Newfoundland) and Ho (food science, Rutgers U.) present a monograph from an international group of scientists that contains 37 papers discussing plant bioactives in a varied range of research areas. Specific topics include variables affecting the phytochemical contents of garlic and their health benefits, the role of flavonols and anthocyanins from fruits and vegetables in cancer prevention, and antioxidative and cytotoxic components of highbush blueberry. Annotation copyrighted by Book News, Inc., Portland, OR
Book Synopsis Feed Your Horse Like a Horse by : Juliet M. Getty
Download or read book Feed Your Horse Like a Horse written by Juliet M. Getty and published by Dog Ear Publishing. This book was released on 2009 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeding is the foundation of every horse's health, and every owner cares about it, but answers can be hard to find. Based on solid science and the author's long experience, Feed Your Horse Like A Horse illuminates the secrets of equine nutrition and points the way toward lifelong vitality for your horse. Part I explains the physiology of the horse's digestion and nutrient use; Part II offers recommendations for specific conditions such as insulin resistance and laminitis, as well as discussion about feeding through the life stages, from foals to athletes to aged horses. Whether you are a novice horse owner or a seasoned professional, Feed Your Horse Like A Horse will be your most valuable resource on equine nutrition. You'll begin in Section 1 with an up-to-date overview of nutrition and horse physiology that is designed for everyone, from the novice to the lifelong horseman. Section 2 will empower you to make the right feeding decisions that support your horse's innate needs, regardless of his condition or activity type. As a reference book, you have the freedom to choose which sections to read. Topics include: - Choosing the right hay or concentrates - Helping easy and hard keepers - How vitamins and minerals work - Recognizing and eliminating stress - Importance of salt and other electrolytes - Treating insulin resistance - Reducing the risk of laminitis - Recovery for the rescued horse - Nutrient fundamentals - Dealing with genetic disorders - Managing allergies - Alleviating arthritis - Diagnosing equine Cushing's disease - Preventing ulcers and colic - Feeding treats safely - Pregnancy and lactation - Feeding the orphaned foal - Optimizing growth - Optimizing athletic work and performance - Changing needs as horses age - Considerations for donkeys and mules Juliet M. Getty, Ph.D. is a consultant, speaker, and writer in equine nutrition. A retired university professor and winner of several teaching awards, Dr. Getty presents seminars to horse organizations and works with individual owners to create customized nutrition plans designed to prevent illness and optimize their horses' overall health and performance. Based in beautiful rural Bayfield, Colorado, Dr. Getty runs a consulting company, Getty Equine Nutrition, LLC (GettyEquineNutrition.com), through which she helps horse owners locally, nationally, and internationally. The well-being of the horse remains Dr. Getty's driving motivation, and she believes every horse owner should have access to scientific information in order to give every horse a lifetime of vibrant health.
Book Synopsis Oilseeds: Health Attributes and Food Applications by : Beenu Tanwar
Download or read book Oilseeds: Health Attributes and Food Applications written by Beenu Tanwar and published by Springer Nature. This book was released on 2020-10-30 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oilseeds offer a plethora of opportunities for the food and feed industry, thanks to their high oil and protein content . Their phytonutrients and functional components have attracted the interest of researchers, leading to the development of functional foods. This book gathers the latest scientific information on the nutrients, phytonutrients and health benefits as well as the adverse effects of consuming various conventional and non-conventional oilseeds. In addition, each chapter includes a section comprehensively explaining the use of oilseeds in functional bakery, dairy, and other food products. Given its scope, the book is a valuable resource for students, researchers, nutritionists, food scientists and technologists, and for anyone involved in product development based on oilseed and its components.
Download or read book Flaxseed written by Marion Vaisey Genser and published by . This book was released on 1994 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Flaxseed written by Robert Fried and published by CRC Press. This book was released on 2022-10-10 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physicians, scientists and savvy laypeople want reliable information on foods and supplements which might improve the outcome in chronic diseases that otherwise shorten our lives. These health conditions include type 2 diabetes, heart attacks, high blood pressure, chronic kidney disease and others. Incorporating flaxseed into one's diet can greatly improve outcomes in various health conditions. Thousands of peer-reviewed articles have been published documenting the clinical efficacy of flaxseed as a whole or its individual components and reveal the mechanisms by which those various components work. Flaxseed: Evidence-Based Cardiovascular and Other Medicinal Benefits is an encyclopedic and definitive text describing the health benefits of this humble plant. The book features exquisite detail on the three major components of the plant that are responsible for most of the documented benefits, those components being omega-3 fatty acids and two compounds that increase endothelial production of nitric oxide, those compounds being the amino acid L-arginine, and cyanogenic glycosides. Attention Readers: If you are not already familiar with the health benefits of omega-3 fatty acids and of the above-named nitric oxide donors, then this book opens a vast world of scientific discovery that one can immediately apply to improving health. This book calls attention to a wealth of journal articles providing practical information on consuming flaxseed and its overall health benefits. Enjoy!
Download or read book Eat to Live written by Joel Fuhrman and published by Little, Brown Spark. This book was released on 2011-01-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul
Book Synopsis Nutraceuticals by : Brian Lockwood (Ph. D.)
Download or read book Nutraceuticals written by Brian Lockwood (Ph. D.) and published by Pharmaceutical Press. This book was released on 2007 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a detailed reference guide to commonly used nutraceuticals and their uses in various disease states.
