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Fitness Sexposed Chronicles Of A Trainer
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Book Synopsis Fitness Sexposed Chronicles of a Trainer by : Nick Davidson
Download or read book Fitness Sexposed Chronicles of a Trainer written by Nick Davidson and published by . This book was released on 2015-03-25 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered what the fitness industry is really about or ever thought about what really happens behind the scenes with a typical personal trainer and their clients? Look no further, Fitness Sexxxposed is an erotic adventure into the life of a personal trainer from his days in college to training high net worth individuals who shower him with gifts and their wives. Get ready for a wild ride in the life of a fitness trainer.
Book Synopsis Journey to Fitness - Chronicles of a Working Woman by : Linda S. Jassmond Lanfear
Download or read book Journey to Fitness - Chronicles of a Working Woman written by Linda S. Jassmond Lanfear and published by . This book was released on 2009 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal trainer Lanfear helps busy, working mothers develop strategies to incorporate healthy eating and exercise into their daily routines.
Book Synopsis Journey to Fitness - Chronicles of a New Triathlete by : Linda S. Jassmond Lanfear
Download or read book Journey to Fitness - Chronicles of a New Triathlete written by Linda S. Jassmond Lanfear and published by . This book was released on 2010-01-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: When challenged by trainer Linda S. Jassmond Lanfear to compete in a triathlon despite the fact that she hated to run, couldn't really swim, and hadn't been on a bike since she was a child, busy mom Jackie had two choices: she could laugh off the suggestion, or embrace the opportunity. Follow Jackie's journey to fitness as she shakes up her dull workout routine to push her body further than ever before and succeed in ways she never imagined! Linda S. Jassmond Lanfear, certified personal trainer, helps individuals take charge of their minds and bodies to create lifestyle changes resulting in healthy eating, weight loss, and positive energy. With 25 years of experience in the fitness industry, Linda is dedicated to her clients' success. Her first motivational fitness book, Journey to Fitness - Chronicles of a Working Woman was released in 2009. Visit www.FitnessJourneyBooks.com for more real-life success stories her clients are proud to share.
Book Synopsis The Pain Chronicles by : Melanie Thernstrom
Download or read book The Pain Chronicles written by Melanie Thernstrom and published by Macmillan + ORM. This book was released on 2010-08-17 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas that prevent proper treatment, to devastating effect. In The Pain Chronicles, a singular and deeply humane work, Melanie Thernstrom traces conceptions of pain throughout the ages—from ancient Babylonian pain-banishing spells to modern brain imaging—to reveal the elusive, mysterious nature of pain itself. Interweaving first-person reflections on her own battle with chronic pain, incisive reportage from leading-edge pain clinics and medical research, and insights from a wide range of disciplines—science, history, religion, philosophy, anthropology, literature, and art—Thernstrom shows that when dealing with pain we are neither as advanced as we imagine nor as helpless as we may fear. Both a personal meditation and an intellectual exploration, The Pain Chronicles illuminates and makes sense of the all-too-human experience of pain—and confronts with extraordinary grace and empathy its peculiar traits, its harrowing effects, and its various antidotes.
Book Synopsis Confessions of a Certified Personal Trainer by : Robert Linkul
Download or read book Confessions of a Certified Personal Trainer written by Robert Linkul and published by Trafford on Demand Pub. This book was released on 2011-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Linkul has been in the certified personal training business since 1999. A former hammer thrower turned trainer, Robert brings with him a passion for personal training and a desire to educate others. Robert operates his own personal training studio in Sacramento, California where he trains over 100 clients per week. Arden Hills Resort Club and Spa provided Robert a 1000 square foot space in which he designed and developed into his private personal training studio. Linkul trains the majority of his clients in groups and has had tremendous success mentoring his clients toward achieving their fitness goals. Robert's commitment to the personal training business earned him the honor of serving the National Strength and Conditioning Association as their Northern California State Director (2010-2012). Robert has his masters degree in personal training, his bachelors degree in kinesiology, is a certified strength and conditioning specialist with distinction, a certified NSCA certified personal trainer with distinction as well as a certified USA Weightlifting Level I coach. Linkul is the "Career Builder" columnist for Personal Fitness Professional Magazine's (PFP) website. Robert also writes for OnFitness magazine and has been published in the NSCA Performance Journal. Linkul puts out a bi-weekly newsletter, which inspired this book, as he sends out information to assist both his clients and other trainers. "I have grown tired of all the "fads" and "myths" of the certified personal training business and decided I would put out a email to all my clients discussing a topics like "site specific reduction" or "crash diets." The support I received after sending out the first newsletter inspired me to keep writing. My goal is to change the way people think of fitness. I call it the "fitness revolution." This book is a combination of education, experience and research all put together and thrown down on paper. These are my confessions as a certified personal trainer. Many trainers will not tell you information like you will read in this book. That is why I call it a revolution. We are breaking away from the norm and developing something new. With science and research as my guide, I will educate you on a new way to train, the right way to training."
Download or read book Chronicle of the Horse written by and published by . This book was released on 1991-04 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Tommy Knuckles Trilogy (Cageside Chronicles) by :
Download or read book Tommy Knuckles Trilogy (Cageside Chronicles) written by and published by Jarrah Loh. This book was released on with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Chronicle of Malaysia by : Philip Mathews
Download or read book Chronicle of Malaysia written by Philip Mathews and published by Editions Didier Millet. This book was released on 2014-02-28 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised and updated edition of the Chronicle of Malaysia brings the full dramatic sweep of Malaysia's history up to date, taking the reader through the nation's first 50 years from the formation of Malaysia in 1963 all the way to 2013. It is packed with illustrated news stories covering hundreds of the nation's key social, political, cultural and sporting events. As a compendium of all aspects of Malaysian life, the book captures the mood of the day with a sense of vividness and immediacy. Concise, accessible articles—revised and rewritten to engage today's readers—are introduced by headlines and liberally illustrated with photographs and specially commissioned cartoons. The book is structured chronologically, with an average of eight pages devoted to each year beginning with a succinct summary of the year's key events. A host of themes are covered: not just the major political and economic events but also the human side of the Malaysian experience—sports, fashion, music, the arts, architecture, lifestyle, disasters, crime and the social scene. These combine to give readers the feel of each era of Malaysia's past and enables them to draw parallels with the present.
Book Synopsis The Dog Trainers Resource 2 by : Mychelle Blake
Download or read book The Dog Trainers Resource 2 written by Mychelle Blake and published by Dogwise Publishing. This book was released on 2008 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dog Trainer's Resource 2 is made up of the best articles from award winning APDT's Chronicle of the Dog. Each article stands alone and contains valuable professional development information for trainers and would-be trainers. Learn about modern, science-based, motivational dog training from the best in the field. Each article is written by an expert and covers an important aspect of working with dogsand people! Also covers the business aspects of working with dogs.
Book Synopsis Hidden Kingdom: The Kanin Chronicles by : Amanda Hocking
Download or read book Hidden Kingdom: The Kanin Chronicles written by Amanda Hocking and published by Wednesday Books. This book was released on 2017-11-14 with total page 1073 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bryn Aven is a half-breed in the kingdom of Kanin. This volume collects the complete trilogy of the magical realm.
Book Synopsis Sports Cardiology Essentials by : Christine E. Lawless
Download or read book Sports Cardiology Essentials written by Christine E. Lawless and published by Springer Science & Business Media. This book was released on 2010-11-09 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an invaluable symptoms-based approach to sports cardiology for sports medicine physicians, primary care physicians, and cardiologists. Edited by an authority in the field, the text offers sought-after insight on the cardiac health of athletes. Case studies are featured throughout to further understanding and the integration of concepts into daily practice. With contributions by both sports medicine physicians and cardiologists, this timely book bridges the gap between disciplines and is an unparalleled resource for those looking to effectively manage the cardiac health of active patients.
Book Synopsis Paleo Workouts For Dummies by : Kellyann Petrucci
Download or read book Paleo Workouts For Dummies written by Kellyann Petrucci and published by John Wiley & Sons. This book was released on 2013-11-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paleo workouts that are heavy on results—and low on equipment investment Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this step-by-step guide, promote sound activities with a strong emphasis on practicing and mastering fundamental/primitive human movements such as squats, hinges, pushes/pulls, sprints, crawls, and more. Paleo Workouts For Dummies caters to the anti-gym crowd who want a convenient program that can be used anywhere, anytime. In addition, vital details on healthy Paleolithic foods that maximize energy levels for the intense workout routines are covered. Companion workout videos can be accessed, for free, at Dummies.com The video content aids you in mastering paleo moves and techniques covered in the book Offers a complete cardiovascular and strength workout By focusing on the primal movements that humans evolved to perform, Paleo Workouts For Dummies is for anyone following a paleo diet routine as well as those curious about how to maximize their paleo workouts.
Book Synopsis Fighting the Storm (Cageside Chronicles: Tommy Knuckles Trilogy 1) by :
Download or read book Fighting the Storm (Cageside Chronicles: Tommy Knuckles Trilogy 1) written by and published by Jarrah Loh. This book was released on with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Gardeners' Chronicle written by and published by . This book was released on 1876 with total page 892 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Rat Chronicles written by G.W. Rennie and published by iUniverse. This book was released on 2013-08-07 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alien race known as the Xzebuliens that exists in an alternate universe has developed the technology to create a rift in our own, that appears on the blind side of the moon. They send asteroids through the rift and deflect them to land on all the major continents of Earth, containing a virus engineered to wipe out the human race, so they can leave their dying world behind after we are gone. There will however, be limitations to the virus, like how far and fast it spreads from the epicenters of the land masses that they strike making our environment toxic to humans, but not to most any other forms of life on the planet. The virus, also designed to turn the environment against humans, including the plant and animal life. What the aliens did not count on is that the rats of Earth are affected by the virus in a way that mutates them, rendering the virus inert so as not to be dangerous to us through them, but giving them an ability to become telepathic with people through their Meta cognitive abilities that they share with human beings which is evidently lacking in other animal species. They eventually become our allies using their superior senses and intellect that work through us because of their mutated telepathic abilities and the Meta cognitive powers that both our species have in common in thwarting the alien attempts to invade. An ancient secret the rats discover in an otherworldly alien AI database that they reveal to us through their enhanced mental abilities is so shocking it will change the way people look at rats and our world forever. The human race becomes subservient to the rats because of their accidental alien viral metamorphosis as we depend on each other for the survival of both our species....
Book Synopsis Swim for Fitness by : Marianne Brems
Download or read book Swim for Fitness written by Marianne Brems and published by Chronicle Books (CA). This book was released on 1985-02 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Chronicle written by and published by . This book was released on 1869 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
