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Fit For Faith Integrating Christian Values Into Your Fitness
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Book Synopsis Fit for Faith: Integrating Christian Values into Your Fitness by : Kieran M. Astor
Download or read book Fit for Faith: Integrating Christian Values into Your Fitness written by Kieran M. Astor and published by Book Lovers HQ. This book was released on 2024-07-17 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fit for Faith: Integrating Christian Values into Your Fitness offers a unique and transformative approach to achieving physical and spiritual well-being. This book is not just a guide but a source of inspiration for anyone seeking to harmonize their fitness journey with their Christian faith, providing practical guidance and biblical wisdom to support their health goals. Discover how to view your body as a temple of the Holy Spirit and learn to honor it through mindful eating, exercise, and rest. This book doesn't just preach; it empowers you with practical guidance to set faith-based fitness goals, incorporate prayer into your workouts, and draw strength from Scripture to overcome challenges. With insights on biblical nutrition, the importance of rest, and the power of community, "Fit for Faith" helps you cultivate a holistic lifestyle that nurtures both body and spirit. What You Will Find in This Book: Biblical Foundations for Health: Understand the spiritual significance of physical well-being and how to integrate faith into your fitness routine. Prayer and Exercise: Practical ways to incorporate prayer and worship into your workouts for enhanced motivation and resilience. Faith-Based Nutrition: Learn about dietary principles found in the Bible and how to apply them to modern nutrition practices. Holistic Wellness: Strategies for balancing physical activity, rest, and spiritual practices to achieve overall health. Resilience and Strength: Building mental and spiritual toughness through faith, enabling you to overcome fitness and life challenges. Community and Support: The role of fellowship and accountability in maintaining your health and spiritual journey is a key focus of this book. You will learn how to leverage the power of community to stay on track and feel supported in your journey. Embrace a life where your faith fuels your fitness and your fitness strengthens your faith. Fit for Faith is your guide to a healthier, more spiritually enriched life where physical and spiritual well-being go hand in hand.
Download or read book Habits of Grace written by David Mathis and published by Crossway. This book was released on 2016-02-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.
Download or read book Fit God's Way written by Kim Dolan Leto and published by Simon and Schuster. This book was released on 2023-01-17 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently see themselves through God’s eyes, and live their best life. If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.
Download or read book What's Best Next written by Matt Perman and published by Zondervan. This book was released on 2014-03-04 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: By anchoring your understanding of productivity in God's plan, What's Best Next gives you a practical approach for increasing your effectiveness in everything you do. There are a lot of myths about productivity--what it means to get things done and how to accomplish work that really matters. In our current era of innovation and information overload, it may feel harder than ever to understand the meaning of work or to have a sense of vocation or calling. So how do you get more of the right things done without confusing mere activity for actual productivity? Matt Perman has spent his career helping people learn how to do work in a gospel-centered and effective way. What's Best Next explains his approach to unlocking productivity and fulfillment in work by showing how faith relates to work, even in our everyday grind. What's Best Next is packed with biblical and theological insight and practical counsel that you can put into practice today, such as: How to create a mission statement for your life that's actually practicable. How to delegate to people in a way that really empowers them. How to overcome time killers like procrastination, interruptions, and multitasking by turning them around and making them work for you. How to process workflow efficiently and get your email inbox to zero every day. How to have peace of mind without needing to have everything under control. How generosity is actually the key to unlocking productivity. This expanded edition includes: a new chapter on productivity in a fallen world a new appendix on being more productive with work that requires creative thinking. Productivity isn't just about getting more things done. It's about getting the right things done--the things that count, make a difference, and move the world forward. You can learn how to do work that matters and how to do it well.
Book Synopsis Fit for Eternal Life by : Kevin Vost
Download or read book Fit for Eternal Life written by Kevin Vost and published by Sophia Institute Press. This book was released on 2007 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catholic psychologist and veteran bodybuilder Kevin Vost shows that God's command to "be perfect" applies not only to our moral life, but also to our bodies.
Book Synopsis Teaching and Christian Practices by : David Smith
Download or read book Teaching and Christian Practices written by David Smith and published by Wm. B. Eerdmans Publishing. This book was released on 2011-10-10 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Teaching and Christian Practices several university professors describe and reflect on their efforts to allow historic Christian practices to reshape and redirect their pedagogical strategies. Whether allowing spiritually formative reading to enhance a literature course, employing table fellowship and shared meals to reinforce concepts in a pre-nursing nutrition course, or using Christian hermeneutical practices to interpret data in an economics course, these teacher-authors envision ways of teaching and learning that are rooted in the rich tradition of Christian practices, as together they reconceive classrooms and laboratories as vital arenas for faith and spiritual growth.
Book Synopsis Devotional Fitness by : Martin Radermacher
Download or read book Devotional Fitness written by Martin Radermacher and published by Springer. This book was released on 2017-01-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines evangelical dieting and fitness programs and provides a systematic approach of this diverse field with its wide variety of programs. When evangelical Christians engage in fitness and dieting classes in order to “glorify God,” they often face skepticism. This book approaches devotional fitness culture in North America from a religious studies perspective, outlining the basic structures, ideas, and practices of the field. Starting with the historical backgrounds of this current, the book approaches both practice and ideology, highlighting how devotional fitness programs construe their identity in the face of various competing offers in religious and non-religious sectors of society. The book suggests a nuanced and complex understanding of the relationship between sports and religion, beyond ‘simple’ functional equivalency. It provides insights into the formation of secular and religious body ideals and the way these body ideals are sacralized in the frame of an evangelical worldview.
Download or read book Workship written by Kara Martin and published by Graceworks. This book was released on 2017-11-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Hebrew root word for ‘work’ is also the root word for ‘service’, particularly service to God in worship. By combining the two English words, ‘work’ and ‘worship’, I hope to challenge people to integrate their faith and work. Work does not just refer to what is done in paid employment. I believe God sees work as any purposeful activity requiring focus and effort. It could be housework, schoolwork, caring for children or parents, study, paid work, voluntary work, etc.” — Kara Martin In her book, Kara explores the biblical view of work, provides six spiritual disciplines to integrate faith and work, shares practical wisdom on how to make a difference in the workplace, and offers ideas to help churches better equip their congregations to live out their faith at work.
Book Synopsis Mercy for Today by : Jonathan Parnell
Download or read book Mercy for Today written by Jonathan Parnell and published by B&H Publishing Group. This book was released on 2020-01-07 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: You cannot make it without God’s mercy. Do we just need God’s grace in dark and shameful moments? Are prayers for mercy only for those times when we really mess up? Jonathan Parnell says we need God’s mercy all the time. In fact, contrary to many church cultures, Parnell shows that asking God for mercy should be as regular as asking God for our daily bread. There’s no doubt that David was in a terrible predicament when he first prayed the words of Psalm 51. It was a dark and shameful moment in the Bible, and one so dark and shameful it seldom feels relevant to us today. But David’s most desperate prayer is really a prayer for all of us—and not just for our worst moments, but for our every moment. In these pages, you'll discover: how to pray a daily, memorable prayer derived from Psalm 51 how to practice daily repentance and soul care how to pursue God and experience his joy in the Christian life This is God’s mercy, and it’s Mercy for Today.
Book Synopsis Walking the Walk (w/DVD) by : Leslie Sansone
Download or read book Walking the Walk (w/DVD) written by Leslie Sansone and published by FaithWords. This book was released on 2007-07-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requests from her fans, Leslie Sansone provides a long-awaited faith-based exercise program that shows readers how to break free of bad mental and physical habits and create a life of health and fulfillment. This easy-to-follow 30-day program encourages readers to walk every day to build stamina and burn calories with daily reflections on scriptural quotes that reaffirm a spiritual commitment to physical health, Fit Facts on weight loss and nutrition, and testimonies from some of the millions of women who have successfully walked off the pounds with Leslie. Presented in an appealing and approachable style, WALKING THE WALK is a tool readers will truly use.
Download or read book Rich Wounds written by David Mathis and published by The Good Book Company. This book was released on 2022-02-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profound reflections on the cross that help you to meditate on and marvel at the sacrificial love of Jesus. This book can be used as a devotional, especially during Lent and Easter. These profound reflections on the cross from David Mathis, author of The Christmas We Didn’t Expect, will help you to meditate on and marvel at Jesus’ life, sacrificial death, and spectacular resurrection-enabling you to treasure anew who Jesus is and what he has done. Many of us are so familiar with the Easter story that it becomes easy to miss subtle details and difficult to really enjoy its meaning. This book will help you to pause and marvel at Jesus, whose now-glorified wounds are a sign of his unfailing love and the decisive victory that he has won: “He was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.” (Isaiah 53:5) This book can be used as a devotional. The chapters on Holy Week make it especially helpful during the Lent season and at Easter.
Book Synopsis A Practice Beyond Cultural Humility by : Claudia Grauf-Grounds
Download or read book A Practice Beyond Cultural Humility written by Claudia Grauf-Grounds and published by Routledge. This book was released on 2020-02-27 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practice Beyond Cultural Humility offers specific guidance to support students and practitioners in providing on-going, culturally-attuned professional care. The book introduces a multicultural diversity-training model named the ORCA-Stance, an intentional practice which brings together four core components: Openness, Respect, Curiosity, and Accountability. Drawing from an array of influences, it showcases work with common clinical populations in a variety of contexts, from private practice to international organizations. Each clinical chapter offers a brief review of information relevant to the population discussed, followed by a case study using the ORCA-Stance, and a summary of recommended best practices. In each case, the practice of the ORCA-Stance is shown to allow relationships to become more culturally sensitive and, therefore, more effective. A Practice Beyond Cultural Humility provides practical examples, research, and wisdom that can be applied in day-to-day clinical work and will be valuable reading for a wide-range of mental health students and clinicians who seek to continue their professional development.
Book Synopsis The Pleasures of God by : John Piper
Download or read book The Pleasures of God written by John Piper and published by Multnomah. This book was released on 2012-01-17 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Desiring God reveals the biblical evidence to help us see and savor what the pleasures of God show us about Him. Includes a study guide for individual and small-group use. Isn’t it true—we really don’t know someone until we understand what makes that person happy? And so it is with God! What does bring delight to the happiest Being in the universe? John Piper writes, that it’s only when we know what makes God glad that we’ll know the greatness of His glory. Therefore, we must comprehend “the pleasures of God.” Unlike so much of what is written today, this is not a book about us. It is about the One we were made for—God Himself. In this theological masterpiece—chosen by World Magazine as one of the 20th Century’s top 100 books, John Piper reveals the biblical evidence to help us see and savor what the pleasures of God show us about Him. Then we will be able to drink deeply—and satisfyingly—from the only well that offers living water. What followers of Jesus need now, more than anything else, is to know and love—behold and embrace—the great, glorious, sovereign, happy God of the Bible. “This is a unique and precious book that everybody should read more than once.” —J.I. PACKER, Regent College, Vancouver, British Columbia
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Book Synopsis Making Room for Her by : Barbara Reaoch
Download or read book Making Room for Her written by Barbara Reaoch and published by B&H Publishing Group. This book was released on 2022-02-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you’re a bride-to-be who is about to gain a mother-in-law. Or perhaps you’re a mother-of-the-groom who is about to gain a daughter-in-law. Or maybe you’ve been in an in-law relationship for decades, one that’s been struggling in painful tension for years. No matter your age or stage, every daughter-in-law and mother-in-law needs help navigating their relationship sometimes. Whether the struggle is one of feeling unseen, unheard, or unvalued, authors and in-laws Barbara and Stacy Reaoch have been there, and as they’ve put the Bible’s wisdom to practice over the years, they’ve found that the mother-in-law and daughter-in-law really can thrive in the midst of difficulty. In this biblical, practical, and heartfelt book, Barbara and Stacy Reaoch share from their own 20 years of forming a mother-in-law/daughter-in-law bond. As you walk alongside them in their own journey and lessons learned, prepare to be encouraged and equipped in these areas: Expectations Conflict Suffering Communication Parenting And more With the Bible as your foundation and this book as a helpful companion in the journey, take heart: a healthier relationship with your mother-in-law or daughter-in-law is closer than you think!
Book Synopsis Surviving Depression by : Kathryn Hermes
Download or read book Surviving Depression written by Kathryn Hermes and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Illustrates how aspects of one's Catholic faith can contribute powerfully to emotional healing. Includes real life examples. In comparison with the two previous editions, features more practical tools to deal with depression as well as additional spiritual components"--
Book Synopsis Evolution and Christian Faith by : Joan Roughgarden
Download or read book Evolution and Christian Faith written by Joan Roughgarden and published by Island Press. This book was released on 2006-08-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Click here to visit evolutionandchristianfaith.org "I'm an evolutionary biologist and a Christian," states Stanford professor Joan Roughgarden at the outset of her groundbreaking new book, Evolution and Christian Faith: Reflections of an Evolutionary Biologist. From that perspective, she offers an elegant, deeply satisfying reconciliation of the theory of evolution and the wisdom of the Bible. Perhaps only someone with Roughgarden's unique academic standing could examine so well controversial issues such as the teaching of intelligent design in public schools, or the potential flaws in Darwin's theory of evolution. Certainly Roughgarden is uniquely suited to reference both the minutiae of scientific processes and the implication of Biblical verses. Whether the topic is mutation rates and lizards or the hidden meanings behind St. Paul's letters, Evolution and Christian Faith distils complex arguments into everyday understanding. Roughgarden has scoured the Bible and scanned the natural world, finding examples time and again, not of conflict, but of harmony. The result is an accessible and intelligent context for a Christian vision of the world that embraces science. In the ongoing debates over creationism and evolution, Evolution and Christian Faith will be seen as a work of major significance, written for contemporary readers who wonder how-or if-they can embrace scientific advances while maintaining their traditional values.
