Fish Tummy Soup: (The Inside Scoop on Jonah)

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Publisher : Grammy Giggle' Bible Stories
ISBN 13 : 9781733878418
Total Pages : 42 pages
Book Rating : 4.8/5 (784 download)

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Book Synopsis Fish Tummy Soup: (The Inside Scoop on Jonah) by : Claudia S. West

Download or read book Fish Tummy Soup: (The Inside Scoop on Jonah) written by Claudia S. West and published by Grammy Giggle' Bible Stories. This book was released on 2019-11-14 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told from the Fish's point of view, learn about a happy fish who was minding his own business when God sent him on a mission. Just what was that secret mission? What happened when the Fish did his job? Grammy Giggles thinks that good things happen when people and fishes use their talents to do what God has in mind.

Fish Tummy Soup

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Publisher :
ISBN 13 : 9781733878470
Total Pages : 0 pages
Book Rating : 4.8/5 (784 download)

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Book Synopsis Fish Tummy Soup by : Claudia S. West

Download or read book Fish Tummy Soup written by Claudia S. West and published by . This book was released on 2023-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told from the Fish's point of view, we learn about a happy fish who was minding his own business when God send him on a mission. Just what was that secret mission? What happened when the Fish did his job? Grammy Giggle thinks that good things happen when people and fishes use their talents to do what God has in mind.

Vietnamese Home Cooking

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Publisher : Ten Speed Press
ISBN 13 : 1607740532
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Vietnamese Home Cooking by : Charles Phan

Download or read book Vietnamese Home Cooking written by Charles Phan and published by Ten Speed Press. This book was released on 2012-09-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his eagerly awaited first cookbook, award-winning chef Charles Phan from San Francisco's Slanted Door restaurant introduces traditional Vietnamese cooking to home cooks by focusing on fundamental techniques and ingredients. When Charles Phan opened his now-legendary restaurant, The Slanted Door, in 1995, he introduced American diners to a new world of Vietnamese food: robustly flavored, subtly nuanced, authentic yet influenced by local ingredients, and, ultimately, entirely approachable. In this same spirit of tradition and innovation, Phan presents a landmark collection based on the premise that with an understanding of its central techniques and fundamental ingredients, Vietnamese home cooking can be as attainable and understandable as American, French, or Italian. With solid instruction and encouraging guidance, perfectly crispy imperial rolls, tender steamed dumplings, delicately flavored whole fish, and meaty lemongrass beef stew are all deliciously close at hand. Abundant photography detailing techniques and equipment, and vibrant shots taken on location in Vietnam, make for equal parts elucidation and inspiration. And with master recipes for stocks and sauces, a photographic guide to ingredients, and tips on choosing a wok and seasoning a clay pot, this definitive reference will finally secure Vietnamese food in the home cook’s repertoire. Infused with the author’s stories and experiences, from his early days as a refugee to his current culinary success, Vietnamese Home Cooking is a personal and accessible guide to real Vietnamese cuisine from one of its leading voices.

21-Day Tummy Diet Cookbook

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Publisher : Simon and Schuster
ISBN 13 : 162145150X
Total Pages : 321 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis 21-Day Tummy Diet Cookbook by : Liz Vaccariello

Download or read book 21-Day Tummy Diet Cookbook written by Liz Vaccariello and published by Simon and Schuster. This book was released on 2014-12-22 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It’s no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in 21-Day Tummy Diet, the same foods can both pack on the pounds and lead to gastrointestinal problems—and the culprits may surprise you. Luckily, there are also foods that can help us both shrink and soothe our stomachs. In 21-Day Tummy Diet Cookbook, you’ll find 150 all-new quick and easy recipes featuring amazing Belly Buddies such as blueberries, potatoes, and tomatoes, including: • Fast and filling breakfasts such as Potato, Ham and Cheddar Hash and Blueberry Corn Muffins, plus all new variations on the Belly Soother Smoothie • Soothing and satisfying soups such as Italian Tomato and Meatball Soup and Chicken Chard Soup with Pasta • Nourishing entrees and one-dish mains such as Tex-Mex Cheeseburger, Hazelnut-Stuffed Pork Chops, and Chicken Mac and Cheese, • Simply delicious sides and salads such as Cherry Tomato and Forbidden Rice Salad, Tuscan Green Beans, and Home-Fries • Delectable desserts such as Chocolate-Chip Walnut Cookies, Blueberry Shortcakes, and Mochachino Cupcakes Plus you’ll find sample menus for each phase of the 21-Day Tummy Diet, easy-to-follow tips on how to create your own Belly Buddy recipes, and inspirational stories from the Tummy Testers, who collectively lost 90 pounds in 3 weeks, shed 29 inches from their waists, and all reported fewer digestive symptoms and happier tummies.

The Nasty Bits

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Publisher : Bloomsbury Publishing USA
ISBN 13 : 1596917210
Total Pages : 306 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis The Nasty Bits by : Anthony Bourdain

Download or read book The Nasty Bits written by Anthony Bourdain and published by Bloomsbury Publishing USA. This book was released on 2008-12-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller The good, the bad, and the ugly, served up Bourdain-style. Bestselling chef and Parts Unknown host Anthony Bourdain has never been one to pull punches. In The Nasty Bits, he serves up a well-seasoned hellbroth of candid, often outrageous stories from his worldwide misadventures. Whether scrounging for eel in the backstreets of Hanoi, revealing what you didn't want to know about the more unglamorous aspects of making television, calling for the head of raw food activist Woody Harrelson, or confessing to lobster-killing guilt, Bourdain is as entertaining as ever. Bringing together the best of his previously uncollected nonfiction--and including new, never-before-published material--The Nasty Bits is a rude, funny, brutal and passionate stew for fans and the uninitiated alike.

The Hakka Cookbook

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Publisher : Univ of California Press
ISBN 13 : 0520953444
Total Pages : 312 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis The Hakka Cookbook by : Linda Lau Anusasananan

Download or read book The Hakka Cookbook written by Linda Lau Anusasananan and published by Univ of California Press. This book was released on 2012-10-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran food writer Linda Lau Anusasananan opens the world of Hakka cooking to Western audiences in this fascinating chronicle that traces the rustic cuisine to its roots in a history of multiple migrations. Beginning in her grandmother’s kitchen in California, Anusasananan travels to her family’s home in China, and from there fans out to embrace Hakka cooking across the globe—including Hong Kong, Taiwan, Singapore, Malaysia, Canada, Peru, and beyond. More than thirty home cooks and chefs share their experiences of the Hakka diaspora as they contribute over 140 recipes for everyday Chinese comfort food as well as more elaborate festive specialties. This book likens Hakka cooking to a nomadic type of "soul food," or a hearty cooking tradition that responds to a shared history of hardship and oppression. Earthy, honest, and robust, it reflects the diversity of the estimated 75 million Hakka living in China and greater Asia, and in scattered communities around the world—yet still retains a core flavor and technique. Anusasananan’s deep personal connection to the tradition, together with her extensive experience testing and developing recipes, make this book both an intimate journey of discovery and an exciting introduction to a vibrant cuisine.

Soups and Dressed Fish À la Mode

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Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Soups and Dressed Fish À la Mode by : Mrs. De Salis (Harriet Anne)

Download or read book Soups and Dressed Fish À la Mode written by Mrs. De Salis (Harriet Anne) and published by . This book was released on 1888 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Blue Corn Soup

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Publisher : Sleeping Bear Press
ISBN 13 : 1534103112
Total Pages : 36 pages
Book Rating : 4.5/5 (341 download)

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Book Synopsis Blue Corn Soup by : Caroline Stutson

Download or read book Blue Corn Soup written by Caroline Stutson and published by Sleeping Bear Press. This book was released on 2017-08-15 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: As snow begins to fall in the canyon, Mouse knows just what will keep her warm--blue corn soup. As the soup starts simmering, her neighbors catch the scent and hope to share. There isn't nearly enough blue corn soup for everyone, but Mouse has an idea that will keep them all toasty, their bellies full, and will make friends out of neighbors.

Just One Cookbook

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Publisher :
ISBN 13 :
Total Pages : 287 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Just One Cookbook by : Namiko Chen

Download or read book Just One Cookbook written by Namiko Chen and published by . This book was released on 2021 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Maangchi's Big Book of Korean Cooking

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Publisher : Rux Martin/Houghton Mifflin Harcourt
ISBN 13 : 1328988120
Total Pages : 451 pages
Book Rating : 4.3/5 (289 download)

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Book Synopsis Maangchi's Big Book of Korean Cooking by : Maangchi

Download or read book Maangchi's Big Book of Korean Cooking written by Maangchi and published by Rux Martin/Houghton Mifflin Harcourt. This book was released on 2019 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book on Korean cuisine by "YouTube's Korean Julia Child"* and the author of Maangchi's Real Korean Cooking *New York Times

Chowderific

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Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (563 download)

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Book Synopsis Chowderific by : The Spiced Apple Isob

Download or read book Chowderific written by The Spiced Apple Isob and published by Independently Published. This book was released on 2023-08-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chowderific: 96 Mouthwatering Fish Soup Recipes is a delightful cookbook that is sure to satisfy every soup lover's taste buds. If you are a seafood fanatic or just love a hearty bowl of soup, then this cookbook is perfect for you. With 96 recipes to choose from, you'll be able to explore the world of fish soups like never before. This cookbook is all about making delicious soups that are packed with flavor and nutrients. Whether you are looking for a comfort food classic or something new and adventurous, this cookbook has it all. From traditional New England clam chowder and salmon bisque to more exotic soups like Thai fish curry soup and Mexican seafood soup, you'll be able to indulge in a variety of culinary delights. One of the things that sets this cookbook apart from others is the focus on fresh, high-quality seafood. The recipes are designed to highlight the natural flavors of the fish and ensure that each dish is packed with essential nutrients. The cookbook also features a variety of cooking techniques, including grilling, broiling, and roasting, to add even more depth of flavor to each dish. Whether you are new to cooking seafood or an experienced chef, the cookbook offers something for everyone. Each recipe includes detailed instructions and easy-to-follow steps to ensure that your soup turns out perfectly every time. From ingredient lists to cooking times, everything is laid out in a comprehensive manner to make the cooking process as simple and enjoyable as possible. The cookbook is also beautifully designed, with stunning photographs of each dish to inspire your culinary creativity. The vibrant colors and textures of the soups are captured perfectly, making the cookbook not only functional but also aesthetically pleasing. Whether you are cooking for a family dinner or hosting a dinner party, the cookbook is sure to impress your guests with its stunning photography and delicious recipes. In addition to the recipes themselves, the cookbook also includes useful information on selecting and preparing seafood, as well as tips on storing and reheating leftovers. This information is invaluable for anyone looking to cook with seafood, as it ensures that you are getting the best possible ingredients for your soup. Overall, Chowderific: 96 Mouthwatering Fish Soup Recipes is an excellent addition to any kitchen library. With its wide variety of recipes, focus on fresh seafood, and beautiful design, it is the perfect cookbook for anyone looking to explore the world of fish soups. Whether you are a seasoned cook or just starting out, this cookbook is sure to provide you with endless hours of culinary enjoyment, making it a must-have for any seafood or soup lover.

Minimalist Baker's Everyday Cooking

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Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The Defined Dish

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Publisher : Houghton Mifflin
ISBN 13 : 0358004411
Total Pages : 311 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis The Defined Dish by : Alex Snodgrass

Download or read book The Defined Dish written by Alex Snodgrass and published by Houghton Mifflin. This book was released on 2019 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30.

魚料理美味多樣(中英對照)

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Publisher : 人類智庫
ISBN 13 : 9863731048
Total Pages : 145 pages
Book Rating : 4.8/5 (637 download)

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Book Synopsis 魚料理美味多樣(中英對照) by : 郭泰王,王人豪

Download or read book 魚料理美味多樣(中英對照) written by 郭泰王,王人豪 and published by 人類智庫. This book was released on 2015-11-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: .大廚傳授各種魚的烹調祕訣,每道食譜皆附菜色風味和營養特效,魚料理簡單做就美味。 .以食材圖鑑方式,清楚介紹每種魚的烹調特性和採買訣竅,教你吃出魚的營養和鮮美滋味。 本書特色 1 愛吃魚,一定要先學會買魚,如何選對魚做適合的料理?如何烹調才能保持魚肉的鮮嫩而沒有腥味?大廚親自傳授烹調祕訣,煮魚其實一點也不難! 2 書中示範包括清蒸、紅燒、煎炸、快炒、湯羹和麵飯等不同的烹調變化,50餘種美味魚料理,適合全家人一起享用,菜色豐富又可口,道道營養又美味。 目錄 吃魚真健康 Eating Fish is Healthy 如何買魚?魚類的採買與處理 How to Buy Fish? Buying and Processing Skills of Fish 如何煮魚?魚的烹調應用 How to Cook Fish? Various Fish Cooking Methods PART 1 魚料理 Fish Dish 清蒸魚料理 Steaming Fish Dish 絲瓜蒸石斑 Steamed Grouper with Loofah *潤腸通便+增補氣血 Clean internal organs and system + nourish energy and blood 鹹冬瓜蒸鱸魚 Steamed Sea Bass with Salted Wax Gourd *增加抵抗力+強化骨骼 Enhance immune system + strengthen bones 清蒸鯽魚 Steamed Carp *增加抵抗力+促進血液循環 Enhance immune system + improve blood circulation 泰式鱈魚 Thai Style Cod Fish *活血補血+增加皮膚彈性 Invigorate and replenish blood + improve skin elasticity 樹子蒸鱈魚 Steamed Cod with Plum Cordia *整腸健胃+促進新陳代謝 Stimulate intestines and stomach + improve metabolism 清蒸紅目鰱 Steamed Red Bullseye *補充能量+強化肌肉 Effects: Replenish energy + strengthen muscle 豆豉蒸赤翅 Steamed Yellowfin Seabream with Fermented Soy Beans *提升免疫力+補充體力 Enhance immune system + replenish energy 剁椒魚頭 Fish Head with Chopped Peppers *開胃滋補+保護心血管 Promote appetite and nourish body + provide cardiovascular protection 清蒸雪菜黃魚 Steamed Yellow Croaker with Pickled Cabbages *強化體質+安神養血 Strengthen body constitution + calm emotion and nourish blood 蔥油豆仔魚 Eastern Keelback Mullet with Scallions and Sesame Oil *開胃健脾+促進腸胃蠕動 Promote appetite and nourish spleen + improve gastrointestinal motility 蒜香蒸鰈魚 Steamed Plaice with Garlic *提升食慾+健脾助消化 Promote appetite + nourish spleen and help digestion 紅燒魚料理 Braising Fish Dish 醬燒吳郭魚 Braised Tilapia *降低血脂肪+補充鐵質 Lower blood lipids + replenish iron 紅燒豆瓣魚 Braised Fish with Bean Paste *補虛強身+利水消腫 Replenish energy and strengthen physical health + mprove diuretic action and eliminate edema 紅燒黃魚 Braised Yellow Croaker *開胃健脾+增強體力 Promote appetite and nourish spleen + trengthen body energy 蜆蚧燒魚肚 Braised Milkfish Belly with Clam Sauce *補養元氣+降膽固醇 Replenish energy + lower cholesterol 茄汁燒草魚 Braised Grass Carp with Tomato Sauce *抗老養顏+預防血管老化 Fight aging and nourish skin + prevent vascular ging 醬燒秋刀魚 Braised Saury *預防動脈硬化+抗氧化 Prevent arteriosclerosis + fight oxidation 咖哩燒鯖魚 Curry Braised Mackerel *抑制發炎+活化腦細胞 Suppress inflammation + revitalize brain cells 蒜子燒鱸魚 Garlic Braised Sea Bass *強化免疫細胞+抗發炎 Strengthen immune system cells + diminish inflammation PART 2 魚料理 Fish Dish 煎炸魚料理 Deep Fish Dish 豆酥鯧魚 Pomfret with Bean Crisps *強身健腦+保護心血管 Strengthen physical and nourish brain + provide cardiovascular protection 香煎金線魚 Pan-Fried Golden Thread *降低膽固醇+增加血管彈性 Lower cholesterol + improve blood vessel flexibility 糖醋炸魚球 Sweet and Sour Fish Balls *強化心血管+增加抵抗力 Strengthen cardiovascular functions + enhance immune system 橙汁魚柳 Orange Fillets *滋潤健胃+增加免疫力 Nourish and stimulate stomach + enhance immune system 椒鹽水晶魚 Salt and Pepper Salangidae *補充鈣質+補氣潤肺 Replenish calcium + nourish energy and lungs 香煎虱目魚肚 Pan-Fried Milkfish Belly *促進肌膚健康+維持消化機能 Improve skin health + maintain digestive functions 蔥薑鮭魚煲 Salmon Casserole with Scallions and Ginger *增進血液循環+活化腦細胞 Promote blood circulation + revitalize brain cells 三杯鮮魚片 Three Cup Fresh Fish Fillets *增強體力+預防感冒 Strengthen body energy + prevent cold and flu 麻辣帶魚 Spicy White Belt Fish *增強記憶力+改善高血脂 Enhance memory + improve high blood lipids 醋溜魚塊 Vinegar Fish Slices *排除體內廢物+促進細胞再生 Remove body wastes + promote cell regrowth 黑椒炸草魚片 Fried Grass Carp with Black Pepper *加速血液循環+溫補健身 Speed up blood circulation + nourish body health 沙嗲炸魚球 Satay Fried Fish Balls *補充膠質+預防感冒 Replenish collagen + prevent cold and flu 日式照燒柴魚卷 Japanese Teriyaki Bonito Fish Rolls *促進排便+預防癌症 Promote defecation + prevent cancer 酒釀煎煮鯛魚 Pan-Fried Snapper in Sweet Fermented Rice *補充能量+調整體質 Replenish energy + adjust body constitution 鮪魚蛋沙拉 Tuna Egg Salad *防止動脈硬化+修補組織 Prevent arteriosclerosis + repair tissues 快炒魚料理 Stir-Frying Fish Dish 蘆筍炒魚柳 Stir-Fried Fish Fillets with Asparagus *消除疲勞+強健血管 Eliminate fatigue + strengthen blood vessels 銀魚四季豆 Whitebaits with Snap Beans *強健骨骼+預防貧血 Strengthen bones + prevent anemia 蒜香翻車魚 Garlic Ocean Sunfish *養顏美容+強化骨骼 Nourish facial skin + strengthen bones PART 3 魚料理 Fish Dish 湯羹類魚料理 Soup Stew Fish Dish 石狗公豆腐湯 Yellowbarred Stingfish Soup with Tofu *美化肌膚+強化身體細胞 Beautify skin + strengthen body cells 沙茶魚頭湯 Sacha Fish Head Soup *潤腸通便+增補氣血 Clean internal organs and system + nourish energy and blood 紫菜豆腐小魚湯 Small Dried Fish Soup with Seaweeds and Tofu *舒緩壓力+排毒淨化 Relieve stress + detoxify and purify body 香菜皮蛋魚片湯 Fillets Soup with Parsley and Century Egg *美化肌膚+清熱消腫 Beautify skin + relieve heat and eliminate edema 鮮魚薑絲湯 Fresh Fish Soup with Shredded Ginger *增強體力+預防癌症 Strengthen body energy + prevent cancer 青木瓜魚肚煲 Fish Belly Soup Stew with Green Papaya *明目豐胸+潤滑肌膚 Clear eyes and nourish breast + nourish and moisturize body skin 魚莧菜羹 Whitebaits Soup Stew with Amaranth *潤腸通便+強化骨骼 Clean internal organs and system + strengthen bones 蘆筍奶油鮭魚湯 Butter Salmon Soup with Asparagus *增進腸胃蠕動+預防老化 Improve gastrointestinal motility + prevent aging 砂鍋魚頭煲 Fish Head Casserole *幫助消化+營養滋補 Help digestion + nourish body 紅棗枸杞鱸魚湯 Bass Soup with Red Dates and Wolfberries *促進傷口癒合+大補元氣 Improve wound healing + replenish body energy 川芎黃耆魚肚湯 Fish Belly Soup with Chuanxiong and Astragalus *補氣養血+強心鎮靜 Replenish energy and blood + strengthen heart and calm emotion 沙參玉竹鰻魚湯 Eel Soup with Roots of Straight Ladybell and Solomon’s Seals *補肺潤燥+生津清熱 Nourish lungs and dryness + quench thirst and relieve heat 麵飯類魚料理 Noodles and Rice Fish Dish 土魠魚羹麵 Fried Spanish Mackerel Thick Soup with Noodles *恢復精神+預防心臟病 Revitalize energy + prevent heart disease 紅麴魚排麵 Red Yeast Fish Fillets Noodles *強健骨骼+促進細胞再生 Strengthen bones + promote cell regrowth 藥膳魚肚麵 Herbal Diet Fish Belly Noodles *補氣養血+強心鎮靜 Replenish energy and blood + strengthen heart and calm emotion 三絲魚柳燴飯 Fish Fillet Risotto *提神醒腦+加強抵抗力 Refresh energy and active brain activity +enhance immune system 鮭魚親子蓋飯 Salmon Rice Bowl *改善皮膚乾燥+預防腦部老化 Improve skin dryness + prevent brain aging 柚香燒魚蓋飯 Pomelo Rice with Braised Fish *降低膽固醇+增強體質 Lower cholesterol + strengthen body constitution 烏魚子脆瓜炒飯 Karasumi Fried Rice with Pickled Cucumber *緩解壓力+保護心血管 Relieve stress + provide cardiovascular protection 蔬菜鯷魚炒飯 Vegetable Fried Rice with Anchovy *調節血壓+補充能量 Regulate blood pressure + replenish energy 鮭魚玉子拌飯 Salmon and Egg Rice *活化腦部+潤澤肌膚 Revitalize brain + nourish and moisturize body skin 香烤鰻魚飯卷 Grilled Eel Rice Rolls *改善血液循環+增加肌膚彈性 Improve blood circulation + improve skin elasticity 內容連載 如何煮魚?魚的烹調應用 How to Cook Fish? Various Fish Cooking Methods 煎炸 超香脆魚料理 需選擇魚肉較厚實且耐煎煮,肉汁不會快速流失的魚種,譬如白帶魚、秋刀魚、金線魚、鯧魚,以香煎或油炸方式調理最美味。烹調前先在魚身上塗抹少許鹽,可使魚肉更具彈性,並提升鮮味。另外,煎魚最好使用平底鍋,鍋底平淺,溫度加熱較為平均;務必要等到油溫夠熱時再放魚,魚皮才不容易脫落。 將魚肉裹上太白粉或酥炸粉再入鍋油炸,香酥質感往往令人愛不釋口,不過要注意魚肉因為含有蛋白質,只要炸到表面呈現金黃色即可,炸得太過焦黑,恐產生致癌物質。以魚種來說,鯖魚或是一些體型較小的魚都很適合以油炸方式烹調。 Pan and Deep-Frying Crispy Fish Dishes Choose the kind that is more solid in texture and can stand long cooking without losing too much juice, for example, white belt fish, saury, golden thread, and pomfret. They taste the best in pan-frying or deep-frying. Before cooking, apply a bit of salt on the fish body to make the meat texture more bouncy and enhance the freshness. It is better to use a flat pan for pan-frying as it heats up more evenly. Wait until the oil temperature is high enough to put in the fish so the skin does not come off. Wrap the fish with tapioca starch or deep-frying flour and everyone will love the crispy texture. Be careful that as fish contain protein, it is best to deep-fry it to just golden brown on the surface. Over deep-frying it to dark may create carcinogenic substances. For fish types, mackerels or some other smaller fish are all suitable for deep-frying. 紅燒 超入味魚料理 以醬煮或紅燒方式製作魚類料理,因為時間較長,火候大小及烹調時間的掌握特別重要,且事先必須先經煎炸步驟再燒煮,以免外型散碎。石斑魚、吳郭魚、黃魚等較常被做成紅燒口味。 Braising Tasty Fish Dishes Using sauces to stew or braise fish takes longer, and that the temperature and cooking time are especially important. Pan or deep-fry the fish first before strewing or braising to prevent it from breaking apart. Grouper, tilapia, and yellow croaker are often used for braising.

Damn Delicious

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Author :
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Super Simple Autoimmune Cookbook

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Publisher : New Shoe Press
ISBN 13 : 0760383618
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Super Simple Autoimmune Cookbook by : Sophie Van Tiggelen

Download or read book Super Simple Autoimmune Cookbook written by Sophie Van Tiggelen and published by New Shoe Press. This book was released on 2023-04-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use food to heal with this quick-and-easy collection of recipes aimed at reducing and even eliminating autoimmune symptoms. Are you feeling overwhelmed with your new diagnosis and need an accessible starting place? Or perhaps you have been living with an autoimmune disease for years and need a go-to reference for recipes. Either way, this adapted and affordable edition of The Autoimmune Protocol Diet Made Simple is the perfect resource. The Super Simple Autoimmune Cookbook makes starting and following an anti-inflammatory, allergen-free autoimmune protocol (AIP) diet clear and understandable. Each recipe features diet guidelines, simple strategies for success, and delicious and easy-to-find ingredients that are AIP-compliant. A variety of healthy recipes and supportive diet information throughout make this cookbook invaluable for both long-term sufferers and those just starting their autoimmune challenge. Whether you have Hashimoto’s disease, Graves’ disease, rheumatoid arthritis, lupus, Crohn’s disease, MS, type 1 diabetes, psoriasis, celiac, or one of the other many autoimmune diseases, this invaluable reference provides the recipes you need to transition your diet to one that will make your body and you happy and healthy. Start with basics and staples and enjoy breakfasts, small bites, soups and salads, vegetables, meat-based mains, seafood dishes, desserts, and drinks. Among the healing food you and your family will love: Fluffy Plantain Pancakes Dairy-Free Vanilla-Maple Creamer Lemongrass Chicken Soup Honey-Lime Chicken with Peach Salsa Gut-Healing Turmeric Gummies Eat to reduce inflammation and heal yourself with the quick, easy, and delicious recipes in this book—and go from feeling trapped by your disease to being healthy and satisfied.

Fish Soup

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Publisher :
ISBN 13 : 9781420272208
Total Pages : 16 pages
Book Rating : 4.2/5 (722 download)

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Book Synopsis Fish Soup by : Judy Ling

Download or read book Fish Soup written by Judy Ling and published by . This book was released on 2009 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: