Fish Cookbook For Beginners

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Good Fish

Author : Becky Selengut
Publisher : Sasquatch Books
ISBN 13 : 1632171082
Total Pages : 337 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis Good Fish by : Becky Selengut

Download or read book Good Fish written by Becky Selengut and published by Sasquatch Books. This book was released on 2018-03-13 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to shop for—and cook—Pacific coast seafood that’s good for your health and the planet, with 100 recipes, plus cooking techniques and practical tips for buying. Chef and seafood advocate Becky Selengut helps simplify sustainable seafood choices for consumers in this fully revised and expanded edition that now includes lingcod, Pacific cod, wahoo (or ono), mahi-mahi, and herring. From shellfish to finfish to “littlefish” (think sardines), find recipes for 20 varieties of “good fish” (plus even more recipes for salmon!). There are also cooking techniques (such as how to sear a scallop perfectly), tips for buying and caring for seafood, and the most current sustainability information. Seattle sommelier April Pogue provides wine pairings for each recipe. Included are recipes for: Clams, mussels, oysters, Dungeness crab, shrimp, scallops, wild salmon, Pacific halibut, black cod, lingcod, rainbow trout, albacore tuna, Pacific cod, Arctic char, mahimahi, wahoo (or ono), sardines, herring, squid, and caviar. Good Fish is a bible for Pacific coast sustainable seafood.

Foolproof Fish

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1948703114
Total Pages : 385 pages
Book Rating : 4.9/5 (487 download)

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Book Synopsis Foolproof Fish by : America's Test Kitchen

Download or read book Foolproof Fish written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2020-04-21 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 IACP Award Winner in the Single Subject Category Dive into seafood with confidence and get inspired by 198 recipes for multiple kinds of fish--featuring fresh, modern flavors and plenty of fish facts For many home cooks, preparing seafood is a bit of mystery. But I'm going to let you in on a little secret: Cooking great-tasting seafood is easy and anyone, anywhere can do it. (That means you!) Our newest cookbook provides you with everything you need to create satisfying and healthy seafood meals at home. We explore how to buy quality fish and dive deep into all the varieties of fish available, from light and flaky to rich and meaty. You'll get answers to all of your seafood related questions and practical tips and tricks for handling fish. But the recipes are where things get really exciting. From sumptuous appetizers and savory soups and stews to easy weeknight dinners and company-worthy fare (and a lot more), you'll learn just how rewarding it is to prepare seafood at home. We've also included substitution information for each recipe. So if you can't find a certain kind of fish or if you don't like the type used in the recipe, you can use any of the listed substitutions and still achieve great results. Clever, right? Having delicious, healthy (and easy) recipes to cook at home is more important than ever. We hope you'll give seafood cookery a chance. You won't regret it.

The Whole Fish Cookbook

Author : Josh Niland
Publisher : Hardie Grant Publishing
ISBN 13 : 1743586639
Total Pages : 521 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis The Whole Fish Cookbook by : Josh Niland

Download or read book The Whole Fish Cookbook written by Josh Niland and published by Hardie Grant Publishing. This book was released on 2019-09-01 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF TWO JAMES BEARD AWARDS IN 2020 Restaurant and Professional and the prestigious BOOK OF THE YEAR WINNER OF THE 2019 ANDRÉ SIMON FOOD AWARD Winner of The Australian Book Industry Association's Illustrated Book of the Year in 2020 Shortlisted as debut cookbook of the year in the 2020 Fortnum & Mason food & drink awards Longlisted as Booksellers choice in the adult non-fiction category by the Australian Booksellers Association A mind-blowing masterpiece from one of the most impressive chefs of a generation. – Jamie Oliver My cookbook of the year. – Yotam Ottolenghi, The Guardian Josh Niland is a genius – Nigella Lawson In The Whole Fish Cookbook, groundbreaking seafood chef Josh Niland reveals a completely new way to think about all aspects of fish cookery. From sourcing and butchering to dry ageing and curing, it challenges everything we thought we knew about the subject and invites readers to see fish for what it really is - an amazing, complex source of protein that can and should be treated with exactly the same nose-to-tail reverence as meat. It features more than 60 recipes for dozens of fish species ranging from Smoked Marlin Ham Caesar Salad, Fish Cassoulet and Roast Fish Bone Marrow to - essentially - The Perfect Fish and Chips. Many of us would like to eat more fish but worry about the environmental impact and often end up cooking the same old salmon fillet on repeat. The Whole Fish Cookbook will soon have you embracing new types and will change the way you buy, cook and eat fish. There is so much more to a fish than just the fillet, and it is indeed true what they say about there being more than just a handful of fish in the sea.

The Tinned Fish Cookbook

Author : Bart van Olphen
Publisher : The Experiment
ISBN 13 : 1615196749
Total Pages : 145 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Tinned Fish Cookbook by : Bart van Olphen

Download or read book The Tinned Fish Cookbook written by Bart van Olphen and published by The Experiment. This book was released on 2020-05-26 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Bart van Olphen elevates canned tuna to the heights of deliciousness.”—The New York Times Scrumptious recipes for tuna, mackerel, herring, and more—so tasty, you won't believe it's from a can! Quick: What ingredient is delicious, sustainable, easy to store, and adds protein and healthy fats to any dish? Why, it’s tinned fish, of course! Whether you’re a seafood lover or a home cook craving something new, The Tinned Fish Cookbook is for you. Sustainable fishing advocate Bart van Olphen shines a light on the superstar potential of canned tuna, salmon, anchovies, and more, with recipes that are ready in a jiff. Here are hearty mains from Tuna Lasagna to Mackerel and Potato Frittata, fresh salads like the classic Niçoise Salad and crisp Crab and Fennel Watercress Salad, and creative takes on normally less-fishy fare, such as Anchovy Dumplings, Salmon Pizza, and Quinoa Tabbouleh with Sardines. The possibilities are endless—and the photos by David Loftus are irresistible. What’s more, Bart dives into the wonders of modern fishing and canning, helping you recognize eco-friendly fish, so you can enjoy your ocean-to-plate meal with confidence. There’s more to tinned fish than ever before!

The Complete Fish Cookbook

Author : Dani Colombatto
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638075700
Total Pages : 405 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis The Complete Fish Cookbook by : Dani Colombatto

Download or read book The Complete Fish Cookbook written by Dani Colombatto and published by Sourcebooks, Inc.. This book was released on 2022-02-08 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into seafood with the only fish cookbook you'll ever need From fresh grilled red snapper to pan-fried crab and the classic clam chowder, the world of seafood has an ocean's worth of flavors and cooking techniques to explore. Master them all with The Complete Fish Cookbook, your all-in-one resource for preparing crowd-pleasing meals where fish and seafood are the star. What sets this seafood cookbook apart: A whole world of seafood—Discover 115 vibrant recipes from a variety of cuisines that include fatty fish, flaky fish, shellfish, and more, so you can experience everything seafood has to offer. Options for every occasion—Serve up seafood sensations for any meal with sections for easy weeknight dinners, small plates, barbecues, or special events, complete with photos to show you what to expect. The ultimate fish guide—Take the guesswork out of cooking with a super-detailed introduction that explains all different kinds of fish, their taste and texture, how to source and shop for them, and how to prepare them safely. Make seafood part of your recipe repertoire today with the cookbook that shows you how to cook it all!

The Red Boat Fish Sauce Cookbook

Author : Cuong Pham
Publisher : Mariner Books
ISBN 13 : 0358410975
Total Pages : 329 pages
Book Rating : 4.3/5 (584 download)

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Book Synopsis The Red Boat Fish Sauce Cookbook by : Cuong Pham

Download or read book The Red Boat Fish Sauce Cookbook written by Cuong Pham and published by Mariner Books. This book was released on 2021 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official cookbook of 100 recipes from the cult favorite and top chef lauded fish sauce brand, Red Boat Fish Sauce You wouldn't expect a condiment made of anchovies to gain cult status--but that's exactly what Red Boat Fish Sauce did, earning praise from food titans like David Chang, Andrea Nguyen, and Ruth Reichl. But what's even more incredible is the story behind its success and founder, Cuong Pham. After a year-long journey to America from Vietnam after the war, he found himself working for Steve Jobs at Apple in 1984. But, all the while, he missed the tastes of his childhood--what the grocery store had just wasn't it--and set out to find what he and his family remembered so acutely. With this collection of 100 recipes, learn how to punch up flavor in Vietnamese classics like Bún Chà and Sugarcane Shrimp--but also in favorites like Chicken Wings and Pork Roast. With behind-the-scenes stories in every chapter spanning from breakfast, dinner, snacks, desserts, and holiday celebrations, this book encompasses a true American story and is the perfect guide to using this incredible pantry staple.

The Magic of Tinned Fish

Author : Chris McDade
Publisher : Artisan Books
ISBN 13 : 1579659373
Total Pages : 209 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis The Magic of Tinned Fish by : Chris McDade

Download or read book The Magic of Tinned Fish written by Chris McDade and published by Artisan Books. This book was released on 2021-06-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether mixed with mayonnaise to make a salad or infused in a tomato sauce and served over pasta, tinned fish are an economical and flavorful addition to most anything you cook. Tinning fish is an old-world preservation method that gives us modern convenience. These fish--anchovies, mackerel, sardines, octopus, and squid, among others--are packed at their peak of freshness, meaning you get all the flavor at a fraction of the cost of buying fish fresh. The 75 recipes range from the simplest snack (try sardines on a Wasa cracker with mustard and lemon) to dishes for holiday entertaining (like a lamb roast studded with anchovies and served with rosemary roasted potatoes). Also included are weeknight pastas, such as Spaghetti with Smoked Oysters and Egg Yolks, and even a meat lover's favorite Steak with Anchovy Butter. Tinned fish are a natural part of an outdoor picnic spread--anchovy, bread, and butter make the perfect sandwich--but they can also be served at a party, especially a warm Cod Brandade on toasts. Tinned fish are perfectly on trend and for good reason: they're sustainable, economical, full of variety, and a great choice to keep stocked in your pantry.

Take One Fish

Author : Josh Niland
Publisher : Hardie Grant Publishing
ISBN 13 : 1743587910
Total Pages : 489 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Take One Fish by : Josh Niland

Download or read book Take One Fish written by Josh Niland and published by Hardie Grant Publishing. This book was released on 2021-09-29 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget everything you thought you knew about fish cookery with Take One Fish. There are no rules when it comes to cooking fish according to James Beard award winning chef Josh Niland, only an endless world of possibilities. With 60 mind-blowing recipes from just 15 global varieties of fish, this cookbook will take you on a gustatory journey – from elaborate to easy, small to large and – always – scale to tail. Josh’s multi award-winning and bestselling book, The Whole Fish Cookbook, revealed the blueprint for a new and unprecedented kind of fish cookery. In this latest book, Josh continues to open our eyes to the potential of fish in the kitchen, starting from the moment we take our fish home and unpack it – yes that’s right: bring it home, take it out of the plastic, let it breathe uncovered in your fridge. Then you are ready. With flair, colour and bucket loads of flavour, Take One Fish unpacks each of Josh's 15 fish to reveal their true culinary potential, from swordfish cotoletta to pot au feu, to tuna mapo tofu to an ethereal raw flounder. Celebrate the drips, crunchy bits, burnt edges and imperfections that are so central to Josh’s mission – to get more people having fun with fish ingenuity every day.

Joe Knows Fish

Author : Joe Gurrera
Publisher :
ISBN 13 : 9780692078587
Total Pages : 256 pages
Book Rating : 4.0/5 (785 download)

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Book Synopsis Joe Knows Fish by : Joe Gurrera

Download or read book Joe Knows Fish written by Joe Gurrera and published by . This book was released on 2018-07-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his debut cookbook, Joe Gurrera, one of New York's most-beloved fishmongers, and owner of the prestigious Citarella markets is on a mission to show us how easy it is to cook seafood. Customers tell Joe again and again that they're afraid to cook fish. They don't know how to buy it, handle it, or prepare it. Enter JOE KNOWS FISH. This book is a roadmap for novices looking to learn the basics of sourcing and cooking fish. With his easy-to-follow recipes and experience-based tips, Joe takes the intimidation out of cooking seafood.

Veggies & Fish: Inspired New Recipes for Plant-Forward Pescatarian Cooking

Author : Bart van Olphen
Publisher : The Experiment, LLC
ISBN 13 : 1615198350
Total Pages : 532 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Veggies & Fish: Inspired New Recipes for Plant-Forward Pescatarian Cooking by : Bart van Olphen

Download or read book Veggies & Fish: Inspired New Recipes for Plant-Forward Pescatarian Cooking written by Bart van Olphen and published by The Experiment, LLC. This book was released on 2021-10-26 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of The Tinned Fish Cookbook turns to fresh, eco-friendly seafood with 95 veggie-loving, globe-trotting recipes—spectacularly photographed by David Loftus “Joyful. . . . Bart continues to raise the global standards of the fish on our tables in a very delicious way!”—Josh Niland, author of The Whole Fish Cookbook Grilled, sautéed, roasted, even raw—veggies and fish are perfect for each other. But traditionally, fish has been the main event. Bart van Olphen flips the script in this exciting new cookbook starring healthy, fresh produce, with delicious fish and shellfish in the supporting role. Sail away on a world tour of cuisine in 95 mouthwatering recipes—from Italian-inspired Tomato & Tuna Gnocchetti to Miso Eggplant with Fried Mackerel from Japan. FLAVORFUL RAW DISHES, like Cucumber & Fennel Salad with Gin & Tonic Salmon and Vegetable Ceviche with Hake & Jalapeno Tiger’s Milk SAVORY CURRIES & STEWS, like Yellow Curry with Mussels and Vegetable Stew with Saffron & Monkfish SCRUMPTIOUS SNACKS & SANDWICHES, like Crudités with Anchoiade & Tapenade and Pan Bagnat BELOVED CLASSICS REIMAGINED, like Seaweed-Salmon Burgers with Celery Rémoulade, Spaghetti Carbonara with Spinach, Dulse & Smoked Salmon An impassioned advocate of sustainable fishing, Bart also demystifies ethical shopping and spotlights eco-friendly seaweeds and sea vegetables in irresistible dishes like Sea Lavender & Water Spinach with Shrimp & Tarragon Cream. Spectacularly photographed by David Loftus, this inspired cookbook will change the way you eat Veggies & Fish!

The River Cottage Fish Book

Author : Hugh Fearnley-Whittingstall
Publisher : A&C Black
ISBN 13 : 9780747588696
Total Pages : 616 pages
Book Rating : 4.5/5 (886 download)

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Book Synopsis The River Cottage Fish Book by : Hugh Fearnley-Whittingstall

Download or read book The River Cottage Fish Book written by Hugh Fearnley-Whittingstall and published by A&C Black. This book was released on 2007-01-01 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an understanding of British fish, from their natural habitats to what sauce they go best with to how to respect their seasonality, in keeping with the River Cottage ethos. This book explains the ins and outs of procuring a good fish, as well as how to buy and catch fish in an ethical way, and how to prepare it for the kitchen.

Harbor Fish Market

Author : Nick Alfiero
Publisher : Down East Books
ISBN 13 : 1461744881
Total Pages : 145 pages
Book Rating : 4.4/5 (617 download)

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Book Synopsis Harbor Fish Market by : Nick Alfiero

Download or read book Harbor Fish Market written by Nick Alfiero and published by Down East Books. This book was released on 2013-08-07 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over 30 years, Harbor Fish Market in Portland, Maine, has been providing the highest quality seafood available. Through its retail store and food service division, it services retail customers, fine restaurants, and institutions. It also reaches thousands of customers through its retail airfreight department, and national wholesale sales department. In addition to its physical reach, Harbor Fish Market has become an iconic destination for tourists and locals alike: it is the authority on Maine seafood. With beautiful displays, knowledgeable family-run staff, and the best seafood around, Harbor Fish is synonomous with Maine’s iconic industry. Finally, the family behind the successful business offers up decades worth of recipes and expertise so that you can cook up a delicious dish. From appetizers to soups to entrees, this collection of family-tested recipes is the must-have Maine seafood cookbook.

School of Fish

Author : Ben Pollinger
Publisher : Simon and Schuster
ISBN 13 : 1451665156
Total Pages : 448 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis School of Fish by : Ben Pollinger

Download or read book School of Fish written by Ben Pollinger and published by Simon and Schuster. This book was released on 2014-09-30 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed executive chef of a Michelin-starred seafood restaurant comes a comprehensive, beautifully designed guide to cooking fish, for home cooks of all skill levels. School of Fish is an all-encompassing culinary education in one handy—not to mention gorgeously photographed—cookbook. Ben Pollinger, executive chef of upscale Manhattan restaurant Oceana, distills years of experience working in some of the world’s best restaurants in this no-nonsense book that demystifies the art of cooking seafood. With more than 100 recipes organized by technique from the easiest to the most advanced, Pollinger takes you through the ins and outs of baking, roasting, braising, broiling, steaming, poaching, grilling, frying, sautéing, and of course seasoning. In addition, he offers up terrific recipes for basics (like Homemade Hot Sauce and Fish Fumet); dressed fish (from ceviche to tartars); salads, pasta, rice, and sides (such as Salmon Salad with Spinach, Dill, and Mustard Vinaigrette); soups and chowders (including Gazpacho with Seared Scallops); and one-pot meals (like Caribbean Fish Stew and Thai-Style Bouillabaisse). And to round out your seafood education, School of Fish includes a Fish-ionary, a Guide to Unusual Ingredients, and detailed step-by-step photos to complement the 100 photographed recipes. As appealing in its presentation as it is useful, this guide outlines all the skills you need for perfecting your culinary craft. So whether you’re a home cook trying something new or an experienced “afishionado,” School of Fish will turn you into a better cook and an authority on all things seafood.

Fish Cookbook for Beginners

Author : Elijah Miller
Publisher : Independently Published
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis Fish Cookbook for Beginners by : Elijah Miller

Download or read book Fish Cookbook for Beginners written by Elijah Miller and published by Independently Published. This book was released on 2020-06-26 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to prepare tasty fish dishes? Do you think cooking fish is too difficult, expensive, or takes too long? At least once, everyone thought of impressing a friend, relative, and partner by cooking a fish dish. Well: it can be done! It is not as tricky as they make you believe. Anyone can do it. The secret is to know which fish to choose, how to cook them, and which condiments to use. And I will tell you more: you can do it for less and less than 15 minutes. This is what you will learn by reading this book: I will teach you more than 50 simple, tasty, fast, and cheap recipes to impress anyone! Specifically, you will learn: The 9 types of fish most suitable for beginners More than 50 recipes that are easy to prepare, quick and cheap The 4 secrets to recognizing a fresh fish at the market The 2 best methods for storing fish the 2 best methods to defrost fish The 3 tools that allow you to clean fish yourself 5 little-known but extremely refined recipes The benefits of fish for the body The type of wine to drink with fish How to serve fish at the table This book is designed for those who are beginners and have no experience in the kitchen. You will be guided step by step and prepare delicious dishes even if you have never cleaned a fish in your life. Even the most attentive to the diet will not be disappointed: the nutritional values are indicated for each recipe. You have no more excuses. Go to the top of the page and click on the "Buy now" button. Important: This version of the book is in black and white. If you want the colored version, search it in "See all formats and editions".

Fish for You

Author : Spencer Watts
Publisher : Whitecap Books
ISBN 13 : 9781770503649
Total Pages : 234 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Fish for You by : Spencer Watts

Download or read book Fish for You written by Spencer Watts and published by Whitecap Books. This book was released on 2022-01-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exciting and delicious seafood recipes that will inspire and ignite your inner chef. Celebrity Chef Spencer Watts has Fish For You! This long-awaited seafood cookbook features fun, exciting and globally influenced recipes with one-of-a-kind twists on seafood and fish. Spencer makes the ordinary not so ordinary and provides recipes that are celebrated by beginners and culinary superstars alike. Be inspired to love seafood and be a fun food maker with Chef Spencer Watts' Fish For You. Separated into 6 different sections including Happy Hour, Salads, Hand-helds, Pasta and more, Fish for You includes a wide variety of recipes including: Crispy Fried Oysters, Brioche Shrimp Toast Bites, Warm Lobster/Potato Salad, Creole Shellfish Bisque, Jerk Rubbed Mahi Mahi Tacos, Nashville Style Crispy Fried Halibut Sandwich, Steamed Mussels and Clams, Salt Cod Filo Pie, Shellfish Cassoulet, Dungeness Crab Croquette, Baked Halibut in Puff Pastry, Miso Honey Glazed Salmon Rice Bowls and more!

Fish Cookbook for Beginners

Author : Elijah Miller
Publisher :
ISBN 13 :
Total Pages : 146 pages
Book Rating : 4.6/5 (486 download)

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Book Synopsis Fish Cookbook for Beginners by : Elijah Miller

Download or read book Fish Cookbook for Beginners written by Elijah Miller and published by . This book was released on 2020-05-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to prepare tasty fish dishes? Do you think cooking fish is too difficult, expensive, or takes too long? At least once, everyone thought of impressing a friend, relative, and partner by cooking a fish dish. Well: it can be done! It is not as tricky as they make you believe. Anyone can do it. The secret is to know which fish to choose, how to cook them, and which condiments to use. And I will tell you more: you can do it for less and less than 15 minutes. This is what you will learn by reading this book I will teach you more than 50 simple, tasty, fast, and cheap recipes to impress anyone! Specifically, you will learn: The 9 types of fish most suitable for beginners More than 50 recipes that are easy to prepare, quick and cheap The 4 secrets to recognizing a fresh fish at the market The 2 best methods for storing fish the 2 best methods to defrost fish The 3 tools that allow you to clean fish yourself 5 little-known but extremely refined recipes The benefits of fish for the body The type of wine to drink with fish How to serve fish at the table This book is designed for those who are beginners and have no experience in the kitchen. You will be guided step by step and prepare delicious dishes even if you have never cleaned a fish in your life. Even the most attentive to the diet will not be disappointed: the nutritional values are indicated for each recipe. You have no more excuses. Go to the top of the page and click on the "Buy now" button.

Ah! 365 Easy Fish Recipes

Author : Jessica Moore
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.5/5 (763 download)

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Book Synopsis Ah! 365 Easy Fish Recipes by : Jessica Moore

Download or read book Ah! 365 Easy Fish Recipes written by Jessica Moore and published by . This book was released on 2020-12-04 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: SEAFOOD Makes You Live 10 Years More!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩Yepppp. That is the truth. So now, let's take a look at delicious recipes you can prepare at home in the book "Ah! 365 Easy Fish Recipes" 365 Awesome Easy Fish Recipes When you're making changes to your diet, it's important to know why you have to eat less of some foods and more of others, especially if your goals are to lose weight and become healthier. If you understand the things about seafood that make them good for you, it becomes easier for you to add it to your regular diet. Here are the different reasons to eat seafood. Supplies nutrients your body needs Helps in weight loss Seafood makes you full for a long time Seafood is light on the tummy Seafood contains few calories Makes the heart healthier Keeps your brain protected Keeps depression at bay and treats it So why don't you eat Seafood immediately! I hope you enjoy the book "Ah! 365 Easy Fish Recipes". You also see more different types of recipes such as: Grilled Fish Cookbook Tilapia Recipes Sardine Cookbook Catfish Recipes Halibut Recipes Cod Recipes Smoked Salmon Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and eat seafood every day!Enjoy the book,