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Finger Exercises
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Book Synopsis Alfred's Basic Adult Piano Course: Finger Aerobics Book 1 by : Willard A. Palmer
Download or read book Alfred's Basic Adult Piano Course: Finger Aerobics Book 1 written by Willard A. Palmer and published by Alfred Music. This book was released on 2005-05-03 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercises designed to develop strength, flexibility and agility, and coordinated page-by-page with Alfred's Basic Adult Piano Course. These exercises make a great warm-up and conditioner for the hands during practice time.
Book Synopsis Exercises For Arthritis by : Erin Rohan O'Driscoll, RN, MA
Download or read book Exercises For Arthritis written by Erin Rohan O'Driscoll, RN, MA and published by National Geographic Books. This book was released on 2004-04-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the Centers for Disease Control an estimated 70 million people are affected by one of the more than 100 types of arthritis. Arthritis is the leading cause of disability in America and as the population ages, more and more people are being struck by some form of this crippling disease. No matter what form of arthritis you have, doctors and medical experts agree, exercise can help you lead a happier, more productive and pain-free life. The medical and fitness experts from The Healthy Living Institute have compiled 100 simple exercises designed to help arthritis sufferers build muscle, strengthen ligaments and maintain flexibility while fighting fatigue and pain. Exercises for Arthritis includes: •Targeted exercises for the neck and back, hands and arms, hips, knees, and feet. •The importance of aerobic exercise and special relaxation and sleep techniques. •Water exercises, tips for maintaining motivation, workout plans for all levels of fitness and much more. If you or someone you know suffers from arthritis, you need this book. Exercises for Arthritis will help you alleviate pain, maintain your independence, and improve your quality of life.
Book Synopsis Finger Exercises for the Violin, Book Two by : Cassia Harvey
Download or read book Finger Exercises for the Violin, Book Two written by Cassia Harvey and published by . This book was released on 2020-05-18 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want faster fingers and better intonation? Do you want to improve muscle memory and overall facility on the violin? Finger Exercises for the Violin, Book Two can help! Using eight separate sections, this book gives the intermediate violinist short warm-up exercises that focus on specific finger patterns. The overall focus of the book is on high and low first finger and high and low fourth finger. All of the exercises are in first position. These studies will help you prepare for the complicated finger patterns in repertoire and can help you develop faster fingers on the violin. Improve your violin playing today with these essential technical studies! This book can follow Finger Exercises for the Violin, Book One, and could be studied along with The Triplet Book for Violin, Part One.
Book Synopsis Finger Exercises for the Cello, Book One by : Cassia Harvey
Download or read book Finger Exercises for the Cello, Book One written by Cassia Harvey and published by . This book was released on 2019-03-24 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Have Faster Fingers Finger Exercises for the Cello, Book One gives you notes to play that will make your fingers more agile. The double stop exercises included help correct collapsed fingersand and encourage good hand alignment. By playing this book at the beginning of a practice session, you will ensure that the rest of your practice is more in tune. Teachers: this book is a useful warm-up that ensures that the rest of the lesson will go more smoothly.
Book Synopsis Hand and Forearm Exercises by : Patrick Barrett
Download or read book Hand and Forearm Exercises written by Patrick Barrett and published by Createspace Independent Pub. This book was released on 2012 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forearm exercises and hand strength training for building a strong grip are important components of a complete workout which are often overlooked. However, there are great benefits for people who take the time to train their hands and make them stronger. Think about it?whether you're playing a sport, working out in the gym, or just fulfilling your day-to-day responsbilities, your hands are what you use to interact with almost everything around you. You can have all the upper body strength in the world, but if your hands and forearms aren't strong enough to deliver that strength to the baseball bat, tennis racket, hockey stick, barbell, or whatever else you're trying to move, it's not worth very much. Strong and healthy hands are also just a wonderful asset to have in your daily life. You'll never stop needing your hands, and taking the time to keep them in great shape is a very smart long-term investment in your body. Hand And Forearm Exercises teaches you a full set of hand strengthening exercises, complete with pictures and detailed descriptions to ensure proper form. These are interesting and effective exercise which are also quite convenient?most require either common household objects or no equipment at all. If your interested in getting to the next level of hand strength for any reason?whether your trying to create an advantage in athletic competition, or just trying to keep your hands healthy and strong?this book will get you there. Pick up a physical or digital copy today, and get started.
Book Synopsis Home Exercise Programs for Musculoskeletal and Sports Injuries by : Ian Wendel, DO
Download or read book Home Exercise Programs for Musculoskeletal and Sports Injuries written by Ian Wendel, DO and published by Springer Publishing Company. This book was released on 2019-11-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home Exercise Programs for Musculoskeletal and Sports Injuries: The Evidence-Based Guide for Practitioners is designed to assist and guide healthcare professionals in prescribing home exercise programs in an efficient and easy to follow format. With patient handouts that are comprehensive and customizable, this manual is intended for the busy practitioner in any medical specialty who prescribes exercise for musculoskeletal injuries and conditions. The most central aspect of any therapeutic exercise program is the patient’s ability to perform the exercises effectively and routinely at home. This book is organized by major body regions from neck to foot and covers the breadth of home exercises for problems in each area based on the current literature. Each chapter begins with a brief introduction to the rehabilitation issues surrounding the types of injuries that can occur and general exercise objectives with desired outcomes, followed by a concise review of the specific conditions and a list of recommended exercises. The remainder of the chapter is a visual presentation of the exercises with high-quality photographs and step-by-step instructions for performing them accurately. The most fundamental exercises to the rehabilitation of each specific region are presented first as the essential building blocks, followed then by condition-specific exercises that advance throughout the chapter. Using this section, the healthcare practitioner can provide patients with handouts that require little to no explanation and can customize the program and modify instructions to fit individual patient needs and abilities-- with confidence the handouts will be a valuable tool to help patients recover successfully from musculoskeletal and sports injuries. Key Features: Concise evidence-based guide for practitioners who prescribe home exercise programs for musculoskeletal and sports injuries Presents foundational, intermediate, and more advanced exercises for each body region and condition based on the current literature to achieve desired outcomes Highly visual approach with over 400 photographs demonstrating each exercise effectively with step-by-step instructions Each chapter includes evidence-based recommendations and goals for advancement of the exercise program Includes digital access to the ebook for use on most mobile devices and computers
Book Synopsis Pumping Nylon -- Complete by : Scott Tennant
Download or read book Pumping Nylon -- Complete written by Scott Tennant and published by Pumping Nylon. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Entire series combined into one ... package"--Cover.
Book Synopsis Hand Recovery After Stroke by : Johannes Gerardus Smits
Download or read book Hand Recovery After Stroke written by Johannes Gerardus Smits and published by . This book was released on 2000 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Five Finger Exercise by : Peter Shaffer
Download or read book Five Finger Exercise written by Peter Shaffer and published by Samuel French, Inc.. This book was released on 1958 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: About a house of discord, a husband who is a tactless philistine, a wife, cultured and artistic, and a son, afraid of his father and too dependent on his mother.
Book Synopsis The Original Cowling System by : E. J. Pickles
Download or read book The Original Cowling System written by E. J. Pickles and published by . This book was released on 2007-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Original" Cowling System is a program of hand strengthening exercises for musicians. Notwithstanding its' original publication in 1904, it was found to employ "isometric" principles of muscle development, which were not identified as such until the 1980's! Musicians of all levels and all instruments have reported rapid improvement in strength, flexibility and accuracy not generally obtained from the use of traditional instrumental exercises, such as repetitive scale practice, "Hanons," etc. "The System" almost lost forever, has now been recovered and restored. How good can you get? How fast? I invite you to try "The Original" Cowling System, and see!
Book Synopsis The Guitar Finger Gym by : Simon Pratt
Download or read book The Guitar Finger Gym written by Simon Pratt and published by WWW.Fundamental-Changes.com. This book was released on 2016-05-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come to the Guitar Finger-Gym to build your skills and develop your finesse!
Book Synopsis The Virtuoso Pianist in Sixty Exercises for the Acquirement of Agility, Independence, Strength and Perfect Evenness in the Fingers as Well as Suppleness of the Wrist by : Charles Louis Hanon
Download or read book The Virtuoso Pianist in Sixty Exercises for the Acquirement of Agility, Independence, Strength and Perfect Evenness in the Fingers as Well as Suppleness of the Wrist written by Charles Louis Hanon and published by . This book was released on 1900 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Beginning Piano Finger Exercises by : Alana M. LaGrange
Download or read book Beginning Piano Finger Exercises written by Alana M. LaGrange and published by Music and You. This book was released on 2002 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exercises will prepare the hands and fingers for each Composition, plus build strength and flexibility. Fingering is also an essential element of playing the piano and the exercises build finger technique.The Piano Exercise Book is part of the Beginning Series of lessons.l
Book Synopsis Master school of virtuoso piano playing: Finger exercises by : Alberto Jonás
Download or read book Master school of virtuoso piano playing: Finger exercises written by Alberto Jonás and published by Courier Corporation. This book was released on 2011-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed multi-volume treatise presents precise and creative exercises for serious painists and teaches technique, pedaling, fingering, and other methods.
Book Synopsis THREE FINGER EXERCISES FOR THE FRETTING HAND 3 of 4 by : Jim Ross
Download or read book THREE FINGER EXERCISES FOR THE FRETTING HAND 3 of 4 written by Jim Ross and published by Lulu.com. This book was released on 2013 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Intermediate Piano Finger Exercises by : Alana LaGrange
Download or read book Intermediate Piano Finger Exercises written by Alana LaGrange and published by Music and You. This book was released on 2002 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building strength and independence of fingers.This book works is conjunction with the Chord andArranging Book, Chord Compostion Book, and the Scale Book. Learn the lessons then practice them in the exercise book. Also, included are exercises on pedaling, octaves and fingering, weight control, practice playing 3rds, andpractice on playing chord inversions.
Book Synopsis TWO FINGER EXERCISES FOR THE FRETTING HAND 2 of 4 by : Jim Ross
Download or read book TWO FINGER EXERCISES FOR THE FRETTING HAND 2 of 4 written by Jim Ross and published by Lulu.com. This book was released on with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
