Author : Curtis Ball
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (743 download)
Book Synopsis Finding The Strength To Believe In Yourself by : Curtis Ball
Download or read book Finding The Strength To Believe In Yourself written by Curtis Ball and published by Independently Published. This book was released on 2023-01-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description "Finding The Strength To Believe In Yourself, when no one else does" is a comprehensive guide to understanding and overcoming the root causes of lack of self-belief. This book offers a thorough examination of the struggles and challenges one may face in developing self-belief, as well as strategies for building self-confidence and resilience. The book begins by exploring the importance of self-belief and the impact it has on our lives. It then delves into understanding the root causes of lack of self-belief, including external influences such as criticism and negative feedback, as well as internal factors such as past experiences and self-doubt. The book then provides a step-by-step guide to developing self-belief, including setting realistic and achievable goals, engaging in self-reflection and positive self-talk, surrounding oneself with supportive and encouraging individuals, practicing mindfulness and self-compassion, building self-esteem through small successes and accomplishments, developing a growth mindset, building a support system, finding role models and mentors, and practicing self-care. Throughout the book, readers will find real-life examples, practical exercises and actionable steps to help them on their journey to self-belief. The book also includes an emphasis on the ongoing nature of the journey to self-belief and self-confidence, and encourages readers to continue to work towards self-belief and self-confidence. This book is a must-read for anyone looking to overcome self-doubt, build self-belief, and achieve their goals. With actionable strategies and practical exercises, this book is a valuable resource for anyone looking to take control of their thoughts and beliefs and to build self-confidence and resilience.