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Finding Relief
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Book Synopsis The Strengths-Based Workbook for Stress Relief by : Ryan M. Niemiec
Download or read book The Strengths-Based Workbook for Stress Relief written by Ryan M. Niemiec and published by New Harbinger Publications. This book was released on 2019-06-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find calm in the midst of everyday chaos. This strengths-based workbook offers a unique step-by-step approach grounded in positive psychology to help you reduce chronic stress in a busy, frazzled world. Chronic stress is a serious problem for many people, and can lead to a host of health and mental health problems, such as heart disease, anxiety, and depression. If you’re one of millions who are feeling overworked, overstressed, and overloaded (and chances are, you are!) this much-needed workbook offers a refreshing new approach to help you find peace of mind and start living the life you truly want to live. In this evidence-based guide, a psychologist offers an innovative strengths-based stress reduction plan grounded in positive psychology. You’ll find tips and strategies for identifying your key character strengths—such as perseverance, social intelligence, bravery, self-control, and more—and discover how these strengths can help you cultivate greater happiness, better relationships with others, and improve your overall health. Character strengths are a unique catalyst for both happiness and stress management. The skills and practices offered in this workbook can be learned by anyone, because the capacity for these strengths exist in everyone—including you!
Book Synopsis Listening to Pain: Finding Words, Compassion, and Relief by : David Biro
Download or read book Listening to Pain: Finding Words, Compassion, and Relief written by David Biro and published by W. W. Norton & Company. This book was released on 2011-06-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A journey through art and literature as well as medical experience, seeking ways of understanding, articulating, and relieving pain.”—Perri Klass, Washington Post In this impassioned and hopeful book, David Biro reveals how to break through the silent wall of suffering—physical and psychological—that all too often accompanies pain and illness. Drawing together compelling stories from patients and insights from some of our greatest thinkers, writers, and artists, Listening to Pain eloquently demonstrates how lan- guage can alleviate the loneliness of pain, paving the way for empathy and effective treatment. Originally published in hardcover under the title The Language of Pain.
Book Synopsis Healing Back Pain by : John E. Sarno
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Download or read book New Remedies written by Edwin Moses Hale and published by . This book was released on 1864 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Relax Into Yoga for Chronic Pain by : Jim Carson
Download or read book Relax Into Yoga for Chronic Pain written by Jim Carson and published by . This book was released on 2020-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is a powerful and proven-effective practice for managing pain and building physical and psychological resilience. In the Relax into Yoga for Pain Relief, readers will learn to relax their bodies with gentle poses and calm their minds using the ancient wisdom of yoga--bringing relief to both the physical and mental suffering caused by chronic pain.
Book Synopsis The Trade Reform Act of 1973 by : United States. Congress. Senate. Committee on Finance
Download or read book The Trade Reform Act of 1973 written by United States. Congress. Senate. Committee on Finance and published by . This book was released on 1974 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Finding Consciousness in the Brain by : Peter G. Grossenbacher
Download or read book Finding Consciousness in the Brain written by Peter G. Grossenbacher and published by John Benjamins Publishing. This book was released on 2001-05-15 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does the brain go about the business of being conscious? Though we cannot yet provide a complete answer, this book explains what is now known about the neural basis of human consciousness.The last decade has witnessed the dawn of an exciting new era of cognitive neuroscience. For example, combination of new imaging technologies and experimental study of attention has linked brain activity to specific psychological functions. The authors are leaders in psychology and neuroscience who have conducted original research on consciousness. They wish to communicate the highlights of this research to both specialists and interested others, and hope that this volume will be read by students concerned with the neuroscientific underpinnings of subjective experience. As a whole, the book progresses from an overview of conscious awareness, through careful explanation of identified neurocognitive systems, and extends to theories which tackle global aspects of consciousness. (Series B)
Book Synopsis Congressional Record by : United States. Congress
Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1942 with total page 1278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)
Book Synopsis Maternal Child Nursing Care by : Shannon E. Perry
Download or read book Maternal Child Nursing Care written by Shannon E. Perry and published by Elsevier Health Sciences. This book was released on 2013-01-01 with total page 1890 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the foremost experts in maternity and pediatric nursing, Maternal Child Nursing Care, 5th Edition offers the accurate, practical information you need to succeed in the classroom, the clinical setting, and on the NCLEX® examination. This new edition offers numerous content updates throughout the text to keep you up-to-date on the latest topics and best practices. Plus hundreds of illustrations, alert boxes, and tables clarify key content and help you quickly find essential information. Atraumatic Care boxes in the pediatric unit teach you how to provide competent and effective care to pediatric patients with the least amount of physical or psychological stress.Community Focus boxes emphasize community issues, supply resources and guidance, and illustrate nursing care in a variety of settings.Critical thinking case studies offer opportunities to test and develop your analytical skills and apply knowledge in various settings.Emergency boxes in the maternity unit guide you through step-by-step emergency procedures.Expert authors of the market-leading maternity and pediatric nursing textbooks combine to ensure delivery of the most accurate, up-to-date content.Family-Centered Care boxes highlight the needs or concerns of families that you should consider to provide family-centered care. NEW! Content updates throughout the text give you the latest information on topics such as the late preterm infant, fetal heart rate pattern identification, obesity in the pregnant woman, shaken baby syndrome/traumatic brain injury, Healthy People 2020, car restraints, immunizations, and childhood obesity.NEW! Updated Evidence-Based Practice boxes including QSEN KSAs (knowledge, skills, attitudes) provide the most current practice guidelines to promote quality care.NEW! Medication Alerts stress medication safety concerns for better therapeutic management.NEW! Safety Alerts highlighted and integrated within the content draw attention to developing competencies related to safe nursing practice.
Author :United States. Congress. Senate. Committee on the Judiciary. Subcommittee on the Constitution Publisher : ISBN 13 : Total Pages :794 pages Book Rating :4.0/5 ( download)
Book Synopsis The National Guard Tort Claims Act by : United States. Congress. Senate. Committee on the Judiciary. Subcommittee on the Constitution
Download or read book The National Guard Tort Claims Act written by United States. Congress. Senate. Committee on the Judiciary. Subcommittee on the Constitution and published by . This book was released on 1980 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Crane V. State of Illinois Industrial Commission by :
Download or read book Crane V. State of Illinois Industrial Commission written by and published by . This book was released on 1979 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Is That You, God? by : Phillip Collier
Download or read book Is That You, God? written by Phillip Collier and published by AuthorHouse. This book was released on 2010-07-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bible is the best source for general Christian guidance, but the Scriptures teach that God guides us in specific ways by the Holy Spirit. Because of sin, we sometimes have difficulty distinguishing God's voice from our own thoughts and emotions. This book offers a model for recognizing the Holy Spirit when He speaks, along with principles based on the model. Lessons learned from spiritual experiences are also presented. If properly understood and applied, what is taught in these pages may help readers follow the Holy Spirit more closely and avoid making mistakes that could damage faith and bring derision to the Christian community.
Book Synopsis The Code of Federal Regulations of the United States of America by :
Download or read book The Code of Federal Regulations of the United States of America written by and published by . This book was released on 1980 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Code of Federal Regulations is the codification of the general and permanent rules published in the Federal Register by the executive departments and agencies of the Federal Government.
Download or read book Code of Federal Regulations written by and published by . This book was released on 1980 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.
Book Synopsis Decisions and Orders of the National Labor Relations Board by : United States. National Labor Relations Board
Download or read book Decisions and Orders of the National Labor Relations Board written by United States. National Labor Relations Board and published by . This book was released on 1989 with total page 1216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Reports of Cases Determined in the Supreme Court of the State of California by : California. Supreme Court
Download or read book Reports of Cases Determined in the Supreme Court of the State of California written by California. Supreme Court and published by . This book was released on 1914 with total page 936 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis United States Code, 2012 Edition by :
Download or read book United States Code, 2012 Edition written by and published by Government Printing Office. This book was released on with total page 1278 pages. Available in PDF, EPUB and Kindle. Book excerpt:
