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Finding Peace Amidst The Noise
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Download or read book Desiderata written by Max Ehrmann and published by . This book was released on 2002-10 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written 75 years ago, Desiderata achieved fame as the anthem of the sixties' hippie-dom - the subject of many millions of posters and handbills - and famously narrated by Les Crane in his 1971 song version of the poem. Over the years Desiderata has provided a kind and gentle philosophy, a refreshing perspective on life's bigger picture. This new presentation of the prose poem will bring it to the attention of a new generation. The origins of Desiderata were, for many years, shrouded in mystery. Once thought to have originated from St. Paul's Church in Baltimore, Maryland in the seventeenth century it was later discovered that American poet Max Ehrmann had written it in 1927. Presented in a refreshingly modern design, Desiderata will appeal to a younger generation looking to find the meaning of life, and to baby-boomers who'll recall Desiderata from their youth.
Book Synopsis The Gift of Silence by : Kankyo Tannier
Download or read book The Gift of Silence written by Kankyo Tannier and published by Yellow Kite. This book was released on 2018-01-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life? The simple solution lies in this book. Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun, Kankyo Tannier, will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind. Using her practical on-the-go tools, you'll learn how to overcome stress and capture the moments of golden stillness that will transform all areas of your life, for an enhanced wellbeing and sense of fulfilment. Kankyo's warm and engaging voice, spiritual insights, plus a sprinkling of French charm make this an accessible pleasure to read. Switch off the noise and discover the calm and comfort you need to navigate this fast-paced world. Unlock and practise the wisdom of SILENCE; stop surviving, pause, listen, and start thriving. "Kankyo Tannier is the real deal...for immediate calm...after a few minutes you'll notice your breathing slows down and you feel more present (we tried it, it works)" - Cosmopolitan "I found myself engrossed by its charm and magic. Kankyo Tannier has a lovely voice - wise and gentle and compassionate." - Rachel Kelly, author of The Happy Kitchen: Good Mood Food
Download or read book Desiderata written by Max Ehrmann and published by Scholastic Inc.. This book was released on 2003 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational words of Ehrmann's timeless poem, written in 1927, are paired with Tauss's lyrical, full-color photos that illustrate the poem's wisdom and affirmation of life.
Book Synopsis Finding Peace Amidst the Noise by : John M Lopez
Download or read book Finding Peace Amidst the Noise written by John M Lopez and published by Independently Published. This book was released on 2023-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that never seems to rest, where the cacophony of daily life drowns out the whispers of our own hearts, there lies a transformative journey waiting to be explored. "Finding Peace Amidst the Noise: Embracing Stillness" is a captivating guide that invites you to step away from the chaos and discover the profound power of stillness within you. In this exquisitely created journey, you'll set out to regain your inner sanctuary-a haven of peace, clarity, and self-discovery. This book offers a blueprint for navigating the stormy waves of existence and finding consolation in the middle of the storm, drawing on ancient wisdom traditions and current mindfulness techniques. Explore the essence of mindfulness, meditation, and contemplative practices, which are not simply academic notions but practical techniques you can incorporate into your everyday routine. Learn to calm the mind, let go of attachments, and build a profound feeling of present that elevates the mundane to the exceptional. Discover how to find joy in the present moment, even when life's responsibilities appear overwhelming. As you read through these pages, you'll learn about: using stillness' transforming potential to handle life's obstacles Nurturing emotional well-being and letting go of previous responsibilities Cultivating self-awareness and embracing your own self; taming mental unrest and reaching true calm; seeking answers inside and discovering clarity in the midst of confusion. "Finding Peace Amidst the Noise: Embracing Stillness" is a companion on your path to regain your inner stillness and establish a stronger connection with yourself and the world around you. You'll find yourself walking into a realm of peace, understanding, and self-discovery as you flip its pages, and it will permanently impact the way you handle life's obstacles and delights. If you're ready to exchange chaos for clarity, stress for calm, and noise for inner peace, this book is an invitation to go on a transformational journey. Prepare to embrace the profound discipline of silence and discover the treasure that awaits you within. Grab a copy of the book, because your road to finding calm in the midst of chaos begins right now.
Book Synopsis The Desiderata of Happiness by : Max Ehrmann
Download or read book The Desiderata of Happiness written by Max Ehrmann and published by Souvenir Press. This book was released on 2017-01-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Desiderata, that world-famous poem that begins, 'Go placidly amid the noise and haste', must be one of the best-loved poems in the English language, revered by many as the ideal philosophy of life. Few people realise that it was written in 1927 by the Indiana poet Max Ehrmann who died in 1945 and whose work, until the 1960s, was largely forgotten. This beautiful little book brings together more of the writings of this remarkable man, revealing a love of the world and a concern for its social problems that mark him as one of the greatest spokesmen of the twentieth century. Ehrmann was not afraid to express his thoughts about the evils and scandals he saw around him, and in his quest for contentment he turned to nature and the eternal passage of the seasons: his philosophical thoughts are a search for social truth and peace. Readers will find in his poems much that has relevance today. Through Ehrmann we are led to look again at our twenty-first century values and to turn for truth and reality to the essence of beauty and goodness that lies all around us, if we can but open our eyes to see.
Download or read book Finding Quiet written by Jamie Grace and published by Baker Books. This book was released on 2020-10-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a loud, loud world. Whether it's the criticism of others, the clamor of injustice, or the voice of anxiety from within, we are constantly being bombarded with noise. So what does it mean to find peace in the midst of all the noise? Is there a way to acknowledge the struggles we face and learn how to manage the stressors and voices that trigger us while believing in the promises and goodness of God? Jamie Grace has lived in the middle of noise for most of her life. Many know her as a singer with radio hits who has spent the last decade on stages and in front of the camera, but behind the scenes, she has struggled with Tourette Syndrome, ADHD, and an anxiety disorder for most of her life. But in the middle of both inner and outer noise, Jamie has learned how to manage the negative effects of her diagnoses, make the most of her strengths, and lean into the journey God has led her on. A journey of Finding Quiet.
Download or read book F*ck That Noise written by Shawnie Perez and published by Independently Published. This book was released on 2021-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Negativity can weigh you down so that you feel like Atlas trying to carry the world around on your shoulders. Are you feeling weighed down by worry, anger, resentment, and stress? The good news is that you can shift all that weight off your shoulders and experience the freedom of happiness. You can find inner peace, bringing balance back into your life. Are you ready to make some ground-breaking realizations? You can take control of your thoughts, attract positivity, and find peace of mind. It's easier than you think; you just have to know how to do this. In this book, you will discover the secrets to achieving inner peace and letting go of negativity to make room for more positivity in your life. When you find peace of mind: ● Your relationship with yourself will be transformed. ● Relationships with others will become healthier and happier. ● You will let go of the past, stop worrying about the future, and embrace the present. ● You will see the world more positively and begin attracting positivity into your life. ● Compassion, kindness, and forgiveness will come more easily. Those are just a few of the things that will happen when you achieve inner peace. Start your journey today, learn the secrets to a happier life, and start living instead of existing. To find out how to do it, read on!
Book Synopsis The Art of Perfect Silence by : Dr Luisa Thomas
Download or read book The Art of Perfect Silence written by Dr Luisa Thomas and published by Independently Published. This book was released on 2022-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Perfect Silence: Finding Peace in a Noisy World" by Dr. Luisa Thomas is a comprehensive guide to finding inner peace amid a noisy world. In this book, Dr. Thomas explores how noise impacts our lives and how we can cultivate silence and stillness in the face of constant noise. She delves into the benefits of silence, including improved focus, reduced stress, and better sleep, and provides practical tips for incorporating silence into daily life. In addition to the benefits of silence, Dr. Thomas also explores the practice of mindfulness and how it can be used to cultivate a sense of presence and awareness. She provides techniques and exercises for incorporating mindfulness into daily life and explores the numerous benefits of mindfulness, including reduced stress, improved focus, and increased self-awareness. The book also covers the power of sound, including how music and other sounds can be used to enhance relaxation. In addition, Dr. Thomas provides practical tips for incorporating sound into relaxation practices and exploring the science behind the benefits of sound. Finally, the book discusses the practice of meditation and how it can be used as a path to inner stillness and self-discovery. Dr. Thomas provides tips for starting a meditation practice and exploring advanced meditation techniques that can enhance a meditation practice. With engaging and educational content and a friendly and professional voice, "The Art of Perfect Silence: Finding Peace in a Noisy World" is a must-read for anyone seeking inner peace in a noisy world.
Download or read book Desiderata written by Max Ehrmann and published by Crown. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With new illustrations on virtually every page and a striking new jacket, this is a Desiderata for the '90s. This classic book of inspiration has sold more than 190,000 copies and continues to give comfort and cheer to new readers year after year. Line drawings.
Book Synopsis Finding Inner Peace in a Chaotic World by : MIRRIAM MUSONDA-SALATI
Download or read book Finding Inner Peace in a Chaotic World written by MIRRIAM MUSONDA-SALATI and published by Mirriam Kangwa Salati-Oppong. This book was released on with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Inner Peace in a Chaotic World" is a guide for navigating the challenges of modern, fast-paced living. The book explores the detrimental effects of chaos on mental health and emphasizes the crucial role of inner peace for overall well-being. Drawing from a holistic approach that combines ancient wisdom with contemporary psychology, neuroscience, and mindfulness-based therapies, the author provides practical strategies for cultivating tranquility amidst daily stressors. The book highlights the impact of technology, societal expectations, and information overload on mental health, offering insights into the importance of self-compassion and the intersection between spirituality and mental well-being. Each chapter unfolds a different aspect of the journey towards inner peace, providing actionable steps and practices to empower readers in creating stillness within themselves.
Book Synopsis The Power of Silence by : Kishore Mutalikdesai
Download or read book The Power of Silence written by Kishore Mutalikdesai and published by Self-Published. This book was released on 2024-03-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world filled with constant noise and distraction, 'The Power of Silence' offers a refreshing perspective. Through insightful reflections and practical guidance, this book invites readers on a transformative journey to discover the profound peace, purpose, and connections that can be found in moments of quietude. Drawing on ancient wisdom and modern insights, it empowers individuals to cultivate inner stillness, unlock clarity of purpose, and forge deeper connections with themselves and others. A timely reminder that amidst the chaos, true strength lies in the embrace of silence.
Download or read book Seeking Peace written by Mary Bray Pipher and published by Penguin. This book was released on 2009 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring memoir, the author of Reviving Ophelia explores her personal search for understanding, tranquility, and respect through her work as a psychologist and seeker. "There are three kinds of secrets, " Pipher says. "Those we keep from everyone, those we keep from certain people, and those we keep from ourselves. Writing this book forced me to deal with all three." After decades of exploring the lives of others through her writing and therapy, Pipher turns her attention to herself--culling insights from her own life to highlight the importance of the journey, not just the destination. She tells her own remarkable story, and in the process reveals truths about our search for happiness and love. While her story is unique, the basic map and milestones are universal--reflecting on her life in a way that allows readers to reimagine theirs.--From publisher description.
Book Synopsis The Ragged Edge of Silence by : John Francis, Ph.D.
Download or read book The Ragged Edge of Silence written by John Francis, Ph.D. and published by National Geographic Books. This book was released on 2011-03-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the author of Planetwalker, The Ragged Edge of Silence takes us to another level of appreciating, through silence, the beauty of the planet and our place in it. John Francis's real and compelling prose forms a tapestry of questions and answers woven from interviews, stories, personal experience, science, and the power of silence through history, including practice by Native American, Hindu, and Buddhist cultures. Through their time-honored traditions and his own experience of communicating silently for 17 years, Francis's practical exercises lay the groundwork for the reader to build constructive silence into everyday life: to learn more about oneself, to set goals and accomplish dreams, to build strong relationships, and to appreciate and be a steward of the Earth. With its amazing human interest element and first-person expertise, this book is energizing and universally instructive.
Book Synopsis The Sound of Silence by : Katrina Goldsaito
Download or read book The Sound of Silence written by Katrina Goldsaito and published by Little, Brown Books for Young Readers. This book was released on 2016-08-02 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you have a favorite sound?" little Yoshio asks. The musician answers, "The most beautiful sound is the sound of ma, of silence." But Yoshio lives in Tokyo, Japan: a giant, noisy, busy city. He hears shoes squishing through puddles, trains whooshing, cars beeping, and families laughing. Tokyo is like a symphony hall! Where is silence? Join Yoshio on his journey through the hustle and bustle of the city to find the most beautiful sound of all.
Download or read book People's'hit written by Umang jain and published by Blue Rose Publishers. This book was released on 2024-08-09 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peopleshit isn’t a book; it’s a revelation—a mirror held up to our collective soul. Umang Jain, the audacious young author, invites you to peel back the layers, one uncomfortable truth at a time. Here’s what awaits you within these pages In the labyrinth of existence, we stumble upon our own shadows. Peopleshit dissects the struggles we share—the gnawing ache of unmet expectations, the silent battles fought behind closed doors, and the relentless pursuit of meaning. Umang’s prose is both scalpel and balm, cutting through pretense to reveal the raw, pulsating core of our humanity.
Book Synopsis The Power of Silence by : Dr. Jennifer Sherine
Download or read book The Power of Silence written by Dr. Jennifer Sherine and published by recco. This book was released on with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter 1: The Noisy World In the first chapter of "The Power of Silence: Unspoken Depths," we are introduced to the cacophony of the modern world, where noise permeates every aspect of our lives. Emily, our protagonist, finds herself surrounded by a constant barrage of sounds—traffic, chatter, media, and the incessant hum of technology. As Emily navigates through this noisy world, she realizes that the relentless noise has become a source of distraction, disconnection, and overwhelm. She observes how conversations are dominated by the need to fill every silence, leaving little room for deep listening or genuine connection. She witnesses how technology infiltrates every moment, filling the gaps with notifications, alerts, and the constant bombardment of information. Driven by a growing sense of unease, Emily embarks on a quest to understand the impact of this noisy world on her well-being and the well-being of those around her. She delves into research on the detrimental effects of noise on mental health, cognitive function, and overall quality of life. She explores the concept of noise pollution and its consequences for both individuals and the environment. As Emily reflects on her own experiences, she realizes that the noise has not only affected her external environment but has also created a constant internal chatter—a restless mind that rarely finds respite. She recognizes that amidst the noise, the voice of her own intuition, creativity, and inner wisdom often gets drowned out. Motivated to reclaim a sense of peace and clarity, Emily begins to explore the transformative power of silence. She discovers that silence is not just the absence of noise, but a sanctuary—a space where she can reconnect with herself and the world around her. In the moments of silence she carves out, Emily experiences a newfound sense of presence and awareness. She notices the subtle sounds of nature—the rustling of leaves, the chirping of birds—that she had long ignored in the backdrop of noise. She revels in the beauty of stillness and the calming effect it has on her mind and body. As Emily delves deeper into the exploration of silence, she encounters ancient practices of mindfulness, meditation, and contemplation. She learns that silence can be a powerful tool for self-reflection, introspection, and personal growth. In the quietude of silence, she uncovers layers of her own being, unravels the complexities of her emotions, and begins to understand herself in a deeper way. Through her journey, Emily starts to appreciate the importance of creating intentional spaces for silence in her daily life. She embraces moments of solitude and solitude amidst nature, recognizing them as opportunities for rejuvenation and connection with her inner self. In the closing pages of this chapter, Emily contemplates the noisy world she once knew and the newfound appreciation for silence that has emerged within her. She realizes that silence is not a passive state but an active choice—a conscious decision to cultivate stillness amidst the chaos. With a renewed sense of purpose, Emily looks forward to the subsequent chapters of her journey—a journey that will explore the various dimensions of silence, its language, its resilience, its impact, and its potential to ignite profound transformations in both the individual and the world. Chapter 2: Embracing Silence In the second chapter of "The Power of Silence: Unspoken Depths," Emily embarks on a transformative journey of embracing silence as a profound practice and way of being in a noisy world. Recognizing the need for respite from the constant noise and distractions, Emily sets out to explore various ways to embrace silence in her daily life. She seeks guidance from spiritual teachers, mindfulness experts, and individuals who have found solace and wisdom in silence. Emily learns that embracing silence goes beyond merely seeking external quietude. It involves cultivating an inner stillness—a state of deep presence and receptivity to the present moment. She discovers that silence is not a void to be feared but a gateway to profound inner richness and self-discovery. As Emily integrates silence into her life, she begins to explore different practices that facilitate this embrace. She learns the art of mindful breathing, using each breath as an anchor to the present moment and a pathway to silence within. She discovers the power of silent contemplation, allowing thoughts to come and go without judgment, and finding peace in the gaps between them. Through the practice of silence, Emily experiences a heightened sense of awareness and connection. She discovers that silence is not about disconnecting from the world but rather deepening her connection to it. In the absence of external distractions, she becomes attuned to the subtleties of her surroundings—the touch of a gentle breeze, the beauty of a sunlit sky, and the symphony of sounds that arise naturally in the quietude. Emily also explores the role of silence in fostering deep listening—the art of truly hearing and understanding others. She discovers that by embracing silence in conversations, she can create a space for authentic connection and empathy. Through active listening, free from the need to interject or respond immediately, she cultivates a deeper understanding of others' experiences and perspectives. As Emily immerses herself in the practice of embracing silence, she realizes that it is not a linear path but a constant invitation to return to the present moment. She encounters challenges and distractions along the way, but through mindful awareness, she learns to navigate them with grace and resilience. In the closing pages of this chapter, Emily reflects on the transformative power of embracing silence in her life. She realizes that silence is not a destination but an ongoing practice—a way of being that requires patience, compassion, and dedication. She acknowledges that as she continues to embrace silence, its profound effects will ripple through all aspects of her life—deepening her connection to herself, enhancing her relationships, and allowing her to navigate the noise of the world with grace and inner peace. With a renewed sense of purpose and a growing appreciation for the beauty of silence, Emily eagerly awaits the next chapter of her
Download or read book Quiet Mindset written by Weslen Carvalho and published by Weslen Lucas Eredes Carvalho. This book was released on 2024-03-06 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Quiet Mindset: How to Find Peace Amidst Internal Noise" is an essential guide for those seeking balance and serenity in a busy world. In this book, readers will be led through a journey of self-discovery and self-compassion, exploring powerful techniques of mindfulness, stress management, and cultivating a positive mindset. With practical and inspiring guidance, this book offers valuable tools to silence the critical inner voice and promote a calmer and more nurturing mental environment. Whether you are a beginner in search of inner peace or someone looking to deepen your practice of emotional self-care, "Quiet Mindset" is an indispensable resource for finding tranquility amidst the chaos of modern life.
