Find Your Glow Feed Your Soul

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Find Your Glow, Feed Your Soul

Author : Emily Silva
Publisher : Rock Point
ISBN 13 : 0760366136
Total Pages : 243 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Find Your Glow, Feed Your Soul by : Emily Silva

Download or read book Find Your Glow, Feed Your Soul written by Emily Silva and published by Rock Point. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!

Sunrise Gratitude

Author : Emily Silva
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631066951
Total Pages : 211 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Sunrise Gratitude by : Emily Silva

Download or read book Sunrise Gratitude written by Emily Silva and published by Rock Point Gift & Stationery. This book was released on 2020 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.

Moonlight Gratitude

Author : Emily Silva
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631062921
Total Pages : 259 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Moonlight Gratitude by : Emily Silva

Download or read book Moonlight Gratitude written by Emily Silva and published by Rock Point Gift & Stationery. This book was released on 2017-03-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Learn to understand your mind, and teach it to gently fall asleep each night. Ruminate and reflect on the day with the calming meditations in this book. Fall into sleep peacefully with Moonlight Gratitude. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Guide provides spiritual passages and words of gentle encouragement, such the one below, that guide you through a calming nighttime meditation. "As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness." Moonlight Gratitude is not a sleep exercise book. With these guided meditations, you will naturally calm your thinking and drift to sleep with ease. You will learn to heighten your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.

Find Your Calm

Author : Johanna Bassols
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067559
Total Pages : 243 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Find Your Calm by : Johanna Bassols

Download or read book Find Your Calm written by Johanna Bassols and published by Rock Point Gift & Stationery. This book was released on 2021-06 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the beautiful, inspirational, and practical Find Your Calm, learn how to reprogram your thinking for a more tranquil life.

Follow Your Bliss

Author : Alyssa Kuchta
Publisher : Rock Point
ISBN 13 : 0760369593
Total Pages : 212 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Follow Your Bliss by : Alyssa Kuchta

Download or read book Follow Your Bliss written by Alyssa Kuchta and published by Rock Point. This book was released on 2021-08-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead a life full of passion and confidence with Follow Your Bliss, an amazing collection of empowering words of wisdom from 60 influential, trailblazing women that will guide you through your day. Do you wish you had a big sister or a have-it-all-together kind of friend to give you some encouraging advice on your next big move? Are you trying to find the right words to inspire a loved one? Follow your Bliss features timeless wisdom to inspire at every stage in life, whether you’re a recent graduate, transitioning into a new stage in your life, or just looking to encourage someone else. Spark bravery, joy, and clarity into your life while fostering a community of sisterhood and comradery with these powerful words. Whether you’re looking for advice on your career, self-love, happiness, gratitude, positivity, embracing change, or paying it forward, you’ll discover that a little encouragement is all you need to lead a life of purpose and fulfillment. Some of the trailblazers who will be inspiring you throughout the book include: Amanda Lepore, transgender model, singer, and performance artist Sharon Isbin, Grammy Award–winning classical guitarist and the founding director of the guitar department at the Juilliard School Lauren Singer, environmental activist, entrepreneur, and blogger in the zero-waste movement You’ll be able to easily flip through each gorgeous chapter and find aspirational quotes or advice as quick reminders to yourself to get out there and make the most of your life. Read it from front to back, backward, or flip through aimlessly until you find what you’re looking for. Follow Your Bliss is your on-the-go friend to help you power through the day with potent nuggets of motivation. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other titles in the series include: Grit & Grace; Find Your Glow, Feed Your Soul; Beautifully Said; Find Your Calm; and Hello Gorgeous!

Meaningful Work

Author : Shawn Askinosie
Publisher : Penguin
ISBN 13 : 0143130315
Total Pages : 226 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Meaningful Work by : Shawn Askinosie

Download or read book Meaningful Work written by Shawn Askinosie and published by Penguin. This book was released on 2017-11-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder and CEO of Askinosie Chocolate, an award-winning craft chocolate factory, shows readers how he discovered the secret to purposeful work and business − and how we can too, no matter what work we do. Askinosie Chocolate is a small-batch, award winning chocolate company widely considered to be a vanguard in the industry. Known for sourcing 100% of his cocoa beans directly from farmers across the globe, Shawn Askinosie has pioneered direct trade and profit sharing in the craft chocolate industry with farmers in Tanzania, Ecuador, and the Philippines. In addition to developing relationships with smallholder farmers, the company also partners with schools in their origin communities to provide lunch to 1,600 children every day with no outside donations. Twenty-five years ago, Shawn Askinosie was a successful criminal defense lawyer trying his first murder death penalty case that would later go on to become a Dateline special. For many years he found law satisfying, but after several high profile trials he reached a breaking point and found solace in the search for a new career. In this inspiring guide to discovering a vocation that feeds your heart and soul, Askinosie describes his quest to discover more meaningful work – a search that led him to volunteering in the palliative care wing of a hospital, to a Trappist monastery where he became inspired by the monks focus on “being” rather than “doing,” and eventually traipsing through jungles across the globe in search of excellent cocoa bean farmers to make award winning chocolate. Askinosie shares his hard-won insights into doing work that reflects one’s values and purpose in life. He shares with readers visioning tools that can be used in any industry or field to create a work life that is inspired and fulfilling. Askinosie shows us that everyone has the capacity to find meaning in their work and be a positive force for good in the world.

Love Your Body Feed Your Soul

Author : Summer Sanders
Publisher : Simon and Schuster
ISBN 13 : 1510747931
Total Pages : 467 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Love Your Body Feed Your Soul by : Summer Sanders

Download or read book Love Your Body Feed Your Soul written by Summer Sanders and published by Simon and Schuster. This book was released on 2020-01-07 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to self-love, health, beauty, and happiness. This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, Summer Sanders, author of Raw and Radiant, dives deep beyond the food and into the heart to awaken the senses and shine light on a new way of connecting to food, health, and life. From topics like beauty, hormones, and cleansing, to motherhood and meditation, this book covers everything you need for total transformation from the inside out: Recipes for natural masks, scrubs, and hair treatments Tips for seasonal cleansing and natural remedies Healing tonics and smoothies Self-care checklists and simple rituals to stay grounded Mantras and meditations to connect to the power within Light and bright food that will make you feel radiant Intuitive eating, cycle syncing, and fully enjoying life and body And more This book contains everything you need to access and release your inner goddess—it will inspire the radiance of women while supporting us to release the old patriarchal views of beauty and embrace the real feminine powers that are living within us all.

Slow Beauty

Author : Shel Pink
Publisher : Running Press Adult
ISBN 13 : 0762462574
Total Pages : 415 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Slow Beauty by : Shel Pink

Download or read book Slow Beauty written by Shel Pink and published by Running Press Adult. This book was released on 2017-11-14 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.

The Candle and the Flame

Author : Nafiza Azad
Publisher : Scholastic Inc.
ISBN 13 : 1338306057
Total Pages : 268 pages
Book Rating : 4.3/5 (383 download)

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Book Synopsis The Candle and the Flame by : Nafiza Azad

Download or read book The Candle and the Flame written by Nafiza Azad and published by Scholastic Inc.. This book was released on 2019-05-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Azad's debut YA fantasy is set in a city along the Silk Road that is a refuge for those of all faiths, where a young woman is threatened by the war between two clans of powerful djinn. Fatima lives in the city of Noor, a thriving stop along the Silk Road. There the music of myriad languages fills the air, and people of all faiths weave their lives together. However, the city bears scars of its recent past, when the chaotic tribe of Shayateen djinn slaughtered its entire population -- except for Fatima and two other humans. Now ruled by a new maharajah, Noor is protected from the Shayateen by the Ifrit, djinn of order and reason, and by their commander, Zulfikar.But when one of the most potent of the Ifrit dies, Fatima is changed in ways she cannot fathom, ways that scare even those who love her. Oud in hand, Fatima is drawn into the intrigues of the maharajah and his sister, the affairs of Zulfikar and the djinn, and the dangers of a magical battlefield.In this William C. Morris YA Debut Award finalist novel, Nafiza Azad weaves an immersive tale of magic and the importance of names; fiercely independent women; and, perhaps most importantly, the work for harmony within a city of a thousand cultures and cadences.

Archaeology for the Woman's Soul

Author : Corina Luna Dea
Publisher :
ISBN 13 : 9780692198636
Total Pages : 74 pages
Book Rating : 4.1/5 (986 download)

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Book Synopsis Archaeology for the Woman's Soul by : Corina Luna Dea

Download or read book Archaeology for the Woman's Soul written by Corina Luna Dea and published by . This book was released on 2018-10 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: My story in poetry, meant to help women heal their heart, find their Voice and share it with the world.

Feeding Your Demons

Author : Tsultrim Allione
Publisher : Hay House, Inc
ISBN 13 : 1781809011
Total Pages : 268 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Feeding Your Demons by : Tsultrim Allione

Download or read book Feeding Your Demons written by Tsultrim Allione and published by Hay House, Inc. This book was released on 2009-02-11 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. If we want to liberate ourselves from the fight once and for all, we must reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illnesses and self-defeating patterns. This will help you cope with the inner enemies that undermine your best intentions. By recognising your demons, giving them form and feeding them, you can free yourself from the battle. Enriched with detailed examples to show how others have transformed their demons, Feeding Your Demons will give you remarkable new insight into the forces that threaten to defeat you, along with the tools to achieve inner peace.

Her Soul to Take

Author : Harley Laroux
Publisher : Kensington
ISBN 13 : 1496752899
Total Pages : 497 pages
Book Rating : 4.4/5 (967 download)

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Book Synopsis Her Soul to Take by : Harley Laroux

Download or read book Her Soul to Take written by Harley Laroux and published by Kensington. This book was released on 2024-02-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: FEATURING NEW EXCLUSIVE BONUS CONTENT! Like Buffy or The Vampire Diaries but with tons more spice, a titillating fork-tongued demon, and a ritualistic monster cult, the edgy dark romance that set TikTok on fire is now here as a special edition with bonus content for fans of Scarlett St. Claire, Penelope Douglas, and Katee Robert. The demon didn't just want my body. He wanted my soul. Leon: My reputation among magicians is unblemished. Killer, they call me; killing is what I’m best at. One wrong move and you’re dead. Except her. The one I was supposed to take, the one I should have killed. The cult that once controlled me wants her, but I’m not about to lose my new toy to them. Rae: I’ve always believed in the supernatural. Hunting for ghosts is my passion, but summoning a demon was never part of the plan. Monsters are roaming the woods, and something ancient—something evil—is waking up . . . and calling my name. I don’t know who I can trust, or how deep this darkness goes. All I know is my one shot at survival is the demon stalking me, and he doesn’t just want my body—he wants my soul.

Daughter of Smoke & Bone

Author : Laini Taylor
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316192147
Total Pages : 356 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Daughter of Smoke & Bone by : Laini Taylor

Download or read book Daughter of Smoke & Bone written by Laini Taylor and published by Little, Brown Books for Young Readers. This book was released on 2011-09-27 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the New York Times bestselling epic fantasy trilogy by award-winning author Laini Taylor Around the world, black handprints are appearing on doorways, scorched there by winged strangers who have crept through a slit in the sky. In a dark and dusty shop, a devil's supply of human teeth grown dangerously low. And in the tangled lanes of Prague, a young art student is about to be caught up in a brutal otherworldly war. Meet Karou. She fills her sketchbooks with monsters that may or may not be real; she's prone to disappearing on mysterious "errands"; she speaks many languages--not all of them human; and her bright blue hair actually grows out of her head that color. Who is she? That is the question that haunts her, and she's about to find out. When one of the strangers--beautiful, haunted Akiva--fixes his fire-colored eyes on her in an alley in Marrakesh, the result is blood and starlight, secrets unveiled, and a star-crossed love whose roots drink deep of a violent past. But will Karou live to regret learning the truth about herself?

Who Moved My Mouse?

Author : Dena Harris
Publisher : Random House Digital, Inc.
ISBN 13 : 1580083560
Total Pages : 146 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Who Moved My Mouse? by : Dena Harris

Download or read book Who Moved My Mouse? written by Dena Harris and published by Random House Digital, Inc.. This book was released on 2010 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This self-help guide will empower cats to make the 20 minutes they're awake each day the best 20 minutes of their lives"--Provided by publisher.

The Unknown Shore

Author : Patrick O’Brian
Publisher : HarperCollins UK
ISBN 13 : 0007466455
Total Pages : 327 pages
Book Rating : 4.0/5 (74 download)

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Book Synopsis The Unknown Shore by : Patrick O’Brian

Download or read book The Unknown Shore written by Patrick O’Brian and published by HarperCollins UK. This book was released on 2012-06-28 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second book Patrick O’Brian wrote about the sea and a brilliant sequel to The Golden Ocean.

The Body Book

Author : Cameron Diaz
Publisher : Harper Collins
ISBN 13 : 0062252763
Total Pages : 388 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Body Book by : Cameron Diaz

Download or read book The Body Book written by Cameron Diaz and published by Harper Collins. This book was released on 2013-12-31 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

The Wellness Remodel

Author : Christina Anstead
Publisher : HarperCollins
ISBN 13 : 0062961454
Total Pages : 445 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Wellness Remodel by : Christina Anstead

Download or read book The Wellness Remodel written by Christina Anstead and published by HarperCollins. This book was released on 2020-04-14 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of HGTV’s Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives—in mind, body and spirit. Christina Anstead, star of HGTV’s Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children—all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body. It wasn’t until Christina met nutritionist Cara Clark that she discovered a path that allowed her to regain her health and heal in body and mind. In The Wellness Remodel, Christina chronicles her health journey and shares what she’s learned about the importance of creating balance and prioritizing physical and mental self-care. Divided into three parts—”Gut Rehab” (food and nutrition); “Building a Strong Foundation” (exercise); and “The Rewire” (mindfulness)—the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. Christina and Cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. Inspiring, informative, fun, and empowering, The Wellness Remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish.