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Find Freedom Fast
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Download or read book Freedom Road written by Howard Fast and published by . This book was released on 2000 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Howard Fast makes superb use of his material. ... Aside from its social and historical implications, Freedom Road is a high-geared story, told with that peculiar dramatic intensity of which Fast is a master." -- Chicago Daily News
Book Synopsis The 21-Day Financial Fast by : Michelle Singletary
Download or read book The 21-Day Financial Fast written by Michelle Singletary and published by Zondervan. This book was released on 2014-01-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're living paycheck to paycheck or just trying to make smarter financial choices, let award-winning writer and Washington Post columnist Michelle Singletary show you the practical steps you need to take for the financial peace you long for. In The 21-Day Financial Fast, Michelle proposes a field-tested financial challenge: for twenty-one days, put away your credit cards and buy only the barest essentials. What happens next will forever change the way you think about wealth. With Michelle's guidance, you'll discover how to: Break bad spending habits Plot a course to become debt-free with the Debt Dash Plan Avoid the temptation of overspending for college Learn how to prepare elderly relatives and yourself for future long-term care expenses Be prepared for any contingency with a Life Happens Fund Stop worrying about money and find the priceless power of financial peace Join the thousands of others who have already discovered practical ways to achieve financial freedom and experience what it truly means to live a life of financial peace and prosperity.
Book Synopsis Find Freedom Fast by : Robert T. London
Download or read book Find Freedom Fast written by Robert T. London and published by . This book was released on 2019-02-11 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Freedom Fast is a revolutionary, 21st-century book that demonstrates how to quickly manage commonly seen mental health problems like anxiety, phobias, PTSD, and insomnia with less long-term therapy and fewer or no medications. In Find Freedom Fast, well-known psychiatrist and cognitive therapy expert, Dr. Robert T. London, outlines his LPA (Learning, Philosophizing, Action) method, a simple and effective 3-step program. LPA works by taking a focused look at the problem, challenging the thinking that caused it and learning new behaviors and strategies to find relief quickly. Find Freedom Fast also includes: - commentary on treatment approaches today - proven relaxation, guided imagery, and self-hypnosis strategies - real-life inspired examples that show how to Learn, Philosophize, and Act to gain new perspectives and move toward positive change If you're looking for alternatives to expensive and lengthy talk therapy or prescription medications, Find Freedom Fast offers a breakthrough approach to empower change. "Now you can Find Freedom Fast like never before. Internationally renowned psychiatrist Dr. Robert T. London shares his unique and innovative approach to treating commonly seen emotional problems quickly and thoroughly. This book is a must-read for those facing anxiety disorders, phobias, PTSD, or insomnia who want to Find Freedom Fast. Dr. London's step-by-step approach, using real life examples, will show you how to overcome your problem in no time."--Elishka Caneva, MD, Psychiatrist, Clinical Director, Partial Hospital Program, St. Vincent's Hospital, Harrison, NY
Download or read book If Only... written by Robert L. Leahy and published by Guilford Publications. This book was released on 2022-06-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard to envision a life without some regrets. You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it.
Download or read book Unbelievable Freedom written by Kim Smith and published by Kimberly Smith. This book was released on 2018-10-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ryan & Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First Ryan began a weight loss effort, then Kim followed suit, eventually leading them both to intermittent fasting as outlined in Gin Stephens
Download or read book Slingshot written by David Dickson and published by . This book was released on 2009-08 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE FAST TRACK TO FINANCIAL FREEDOM IN AUTO REPAIR Slingshot (definition): An auto racing technique that involves moving suddenly from the rear of the pack to the front of the pack and into the winner's circle. In Slingshot, author David Dickson describes the phenomenon that catapulted him from being a broke auto repair shop owner with $150,000 of debt to having a chain of twenty-one shops four years later. You'll read about David's inspiring rags-to-riches story as he recounts exactly how he pulled a "slingshot" maneuver in his race to financial freedom. More important, he explains the exact process he used, so you can "slingshot" your business to financial freedom too. You'll discover the specific action steps you need to take in sales, marketing, personnel, and operations in order to leap into the winner's circle in record time.
Book Synopsis Money Matters for Financial Freedom by : David Shippy
Download or read book Money Matters for Financial Freedom written by David Shippy and published by Morgan James Publishing. This book was released on 2018-12-04 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: A roadmap for achieving financial freedom in less than five years! David and Leslie Shippy went from a middle-class life to financial freedom in three short years. They were able to replace both of their multiple six-figure incomes and walk away from corporate America. Their first three apartment investments tripled their investors’ money. They have since gone on to purchase and manage a portfolio of apartments that consists of over three thousand units and is worth over $300 million. Money Matters for Financial Freedom reveals the principles they used to do it. David and Leslie’s detailed guide provides specific examples and skills that shift readers’ thinking from a middle-class mindset to a financially free millionaire mindset. It outlines specific techniques and leadership skills necessary for running a multimillion-dollar business, along with step-by-step examples of how to manage money, create multiple business streams of income, and enable financial freedom!
Book Synopsis How I Found Freedom in an Unfree World by : Harry Browne
Download or read book How I Found Freedom in an Unfree World written by Harry Browne and published by Liamworks. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Freedom is living your life the way you want to live it. This book shows how you can have that freedom now - without having to change the world or the people around you."--Jacket
Download or read book Fasting to Freedom written by Chantel Ray and published by WestBow Press. This book was released on 2019-08-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through this book, we'll unlock the gift of biblical fasting together. You'll discover how you can see supernatural healing in your body. You will learn how to discern God's still, small whisper to guide you and help you make decisions. You will master utilizing God's power to overcome difficult times and receive breakthrough when you are stuck. You will experience God's provision in an area that now lacks and gain victory from haters with God's protection. Finally, once and for all, you will taste victory over a nagging area of sin in your life.
Download or read book Finding Freedom written by Erin French and published by Celadon Books. This book was released on 2021-04-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: **New York Times Bestseller** From Erin French, owner of the critically acclaimed The Lost Kitchen, a TIME world dining destination, a life-affirming memoir about survival, renewal, and finding a community to lift her up Long before The Lost Kitchen became a world dining destination with every seating filled the day the reservation book opens each spring, Erin French was a girl roaming barefoot on a 25-acre farm, a teenager falling in love with food while working the line at her dad’s diner and a young woman finding her calling as a professional chef at her tiny restaurant tucked into a 19th century mill. This singular memoir—a classic American story—invites readers to Erin's corner of her beloved Maine to share the real person behind the “girl from Freedom” fairytale, and the not-so-picture-perfect struggles that have taken every ounce of her strength to overcome, and that make Erin’s life triumphant. In Finding Freedom, Erin opens up to the challenges, stumbles, and victories that have led her to the exact place she was ever meant to be, telling stories of multiple rock-bottoms, of darkness and anxiety, of survival as a jobless single mother, of pills that promised release but delivered addiction, of a man who seemed to offer salvation but in the end ripped away her very sense of self. And of the beautiful son who was her guiding light as she slowly rebuilt her personal and culinary life around the solace she found in food—as a source of comfort, a sense of place, as a way of bringing goodness into the world. Erin’s experiences with deep loss and abiding hope, told with both honesty and humor, will resonate with women everywhere who are determined to find their voices, create community, grow stronger and discover their best-selves despite seemingly impossible odds. Set against the backdrop of rural Maine and its lushly intense, bountiful seasons, Erin reveals the passion and courage needed to invent oneself anew, and the poignant, timeless connections between food and generosity, renewal and freedom.
Download or read book Freedom Road written by Howard Fast and published by Routledge. This book was released on 2015-03-26 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Howard Fast makes superb use of his material. ... Aside from its social and historical implications, Freedom Road is a high-geared story, told with that peculiar dramatic intensity of which Fast is a master". -- Chicago Daily News
Download or read book Finding Freedom written by Omid Scobie and published by HarperCollins. This book was released on 2020-08-11 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT INTERNATIONAL BESTSELLER * NEW YORK TIMES BESTSELLER * #1 SUNDAY TIMES BESTSELLER The first, epic and true story of the Duke and Duchess of Sussex’s life together, finally revealing why they chose to pursue a more independent path and the reasons behind their unprecedented decision to step away from their royal lives, from two top royal reporters who have been behind the scenes since the couple first met. Finding Freedom is complete with full color photographs from Harry and Meghan’s courtship, wedding, Archie’s milestones, and many more unforgettable moments. When news of the budding romance between a beloved English prince and an American actress broke, it captured the world’s attention and sparked an international media frenzy. But while the Duke and Duchess of Sussex have continued to make headlines—from their engagement, wedding, and birth of their son Archie to their unprecedented decision to step back from their royal lives—few know the true story of Harry and Meghan. For the very first time, Finding Freedom goes beyond the headlines to reveal unknown details of Harry and Meghan’s life together, dispelling the many rumors and misconceptions that plague the couple on both sides of the pond. As members of the select group of reporters that cover the British Royal Family and their engagements, Omid Scobie and Carolyn Durand have witnessed the young couple’s lives as few outsiders can. With unique access and written with the participation of those closest to the couple, Finding Freedom is an honest, up-close, and disarming portrait of a confident, influential, and forward-thinking couple who are unafraid to break with tradition, determined to create a new path away from the spotlight, and dedicated to building a humanitarian legacy that will make a profound difference in the world.
Book Synopsis The Tapping Solution by : Nick Ortner
Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Book Synopsis Freedom from Fear by : Neil T. Anderson
Download or read book Freedom from Fear written by Neil T. Anderson and published by Harvest House Publishers. This book was released on 1999-07-01 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Striking at the very roots of fear and anxiety, bestselling authors Anderson and Miller reveal how readers can overcome their fears through the power of Jesus Christ. Even believers can let the normal concerns of life get blown out of proportion, becoming ensnared in worry and anxiety: What if something happens to my spouse? What if something were to happen to one of my children? What if this plane crashes? Uncovering the surprising scope of fear in the body of Christ and how many Christians who believe in the Lord’s care and love are being kept from God’s best by their fears, Freedom from Fear shows readers how to take back their lives. This eye-opening book examines the roots of worry and anxiety, such as fear of rejection, disapproval, failure, and the unknown. Readers will learn how fear-filled strongholds develop and discover the tools they need to tear down the prison walls. Reaching out to anyone crippled by worries, Anderson and Miller share how the fear of God dispels all unhealthy fears and leads believers to joyous freedom. Includes a 21-day devotional guide to help readers on their journey from fear to peace.
Book Synopsis When Answers Aren't Enough by : Michelle Singletary
Download or read book When Answers Aren't Enough written by Michelle Singletary and published by Zondervan. This book was released on 2010-01-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her softcover book The Power to Prosper, award-winning writer Michelle Singletary has a field-tested financial challenge for you. For twenty-one days, you will put away your credit cards and buy only what you need for survival. With Michelle's guidance during this three-week financial fast, you'll discover how to: * Break your spending habit * Handle money with your significant other or your spouse * Break your bondage to debt with the Debt Dash Plan * Make smart investments * Be prepared for any contingency with a Life Happens Fund * Stop worrying about money and find the priceless power of financial peace As you discover practical ways to achieve financial freedom, you'll experience something even more amazing ... your faith and generosity will increase, too.
Download or read book Fasting written by Lynne M. Baab and published by InterVarsity Press. This book was released on 2009-09-20 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You're blessed when you've worked up a good appetite for God." Matthew 5:6 The Message We live in hungry times. Ours is a consumer culture, predisposed to quickly fill the cravings of body and mind. The idea of fasting--the voluntary denial of something for a specific time, for a spiritual purpose--sets us immediately on edge. But Lynne Baab makes the case that anyone can fast. Fasting is an expression of freedom. Free from the patterns and habits that mark everyday life, from time to time we can move beyond our appetites into meaningful encounter with God. In Fasting you'll discover an ancient Christian practice that extends beyond giving up food to any regular activity in our contemporary lives. You'll see how taking a break from eating--or driving, or checking e-mail, or watching television--opens us up to discover new things about ourselves and God and the world around us. You'll see that while not everyone should forgo food, anyone can step out of routine to feed the soul. In a time of great spiritual hunger, God invites us all to a feast: fellowship with the Creator of the universe, where all our truest needs are identified and attended to.
Download or read book Food & Freedom written by Carlo Petrini and published by Rizzoli Publications. This book was released on 2015-09-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring the global fight to revolutionize the way food is grown, distributed, and eaten. In the almost thirty years since Carlo Petrini began the Slow Food organization, he has been constantly engaged in the fight for food justice. Beginning first in his native Italy and then expanding all over the world, the movement has created a powerful force for change. The essential argument of this book is that food is an avenue towards freedom. This uplifting and humanistic message is straightforward: if people can feed themselves, they can be free. In other words, if people can regain control over access to their food—how it is produced, by whom, and how it is distributed—then that can lead to a greater empowerment in all channels of life. Whether in the Amazon jungle talking with tribal elders or on rice paddies in rural Indonesia, the author engages the reader through the excitement of his journeys and the passion of his mission. Here, Petrini reports upon some of the success stories that he has observed firsthand. From Chiapas to Puglia, Morocco to North Carolina, he has witnessed the many ways different peoples have dealt with food problems. This book allows us to learn from these case studies and lays out models for the future.
