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Author : United States Department of the Army
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.F/5 ( download)
Download or read book Technical Manual written by United States Department of the Army and published by . This book was released on 1972 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark A. Moore
Publisher : McFarland
ISBN 13 : 0786498129
Total Pages : 463 pages
Book Rating : 4.7/5 (864 download)
Download or read book The Jan & Dean Record written by Mark A. Moore and published by McFarland. This book was released on 2016-03-03 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan & Dean were among the most successful artists of the late 1950s through the mid-1960s, with hits including "Baby Talk," "Surf City," "Dead Man's Curve" and "The Little Old Lady (From Pasadena)." Slapstick humor and offbeat personas were a big part of their shtick, but Jan Berry was serious when it came to the studio. This book chronicles Jan's career as a songwriter and arranger--and his tenure as producer for Jan & Dean and other acts--with day-by-day entries detailing recording sessions, single and album releases, concerts and appearances, film and television projects, behind-the-scenes business and legal matters, chart positions and more. Extensive commentary from Berry's family, friends and colleagues is included. Studio invoices, contract details, tape box notes, copyright information and other particulars shed light on how music was made in the Hollywood studio system of the 1960s.
Author : Frank Sargeant
Publisher : Larsen's Outdoor Publishing
ISBN 13 : 9780936513126
Total Pages : 164 pages
Book Rating : 4.5/5 (131 download)
Download or read book The Redfish Book written by Frank Sargeant and published by Larsen's Outdoor Publishing. This book was released on 1991 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special Features·Where to find more redfish·Redfish plug, spin and fly tackle·Trophy redfish techniques·Rigging your redfish boat·Redfish biology, habitat and conservationPacked with expertise from the nation's leading redfish anglers and guides, The Redfish Book is an essential part of the library of any sportsman who pursues channel bass throughout the southeast. Every aspect of finding and fooling giant reds is covered, with dozens of secret techniques revealed for the first time. Whether you're just starting out or you're a seasoned angler, The Redfish Book is sure to improve your catches.
Author : Kelly N. Brewster WHNP
Publisher : WestBow Press
ISBN 13 : 1664270515
Total Pages : 241 pages
Book Rating : 4.6/5 (642 download)
Download or read book What's Eating You? written by Kelly N. Brewster WHNP and published by WestBow Press. This book was released on 2022-10-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now there are two types of individuals that will pick up this book and read it cover to cover. There are those who have moments of clarity; they recognize that there is a need in their life and that changes need to be made. Then there are those who will have the ultimate aha moment, finding themselves literally on the brink. The difference between the two comes down to endurance, discipline, and an unwavering tenacity. Which one are you? Those having the aha moment? Welcome aboard! You are embarking on a journey that will allow you to create permanent changes to your overall well being and weight loss goals!
Author : Charles Knight
Publisher : Penguin
ISBN 13 : 9781557883582
Total Pages : 260 pages
Book Rating : 4.8/5 (835 download)
Download or read book Healthy Meat and Potatoes written by Charles Knight and published by Penguin. This book was released on 2001 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of thousands of home cooks use waterless/greaseless cookware because it makes cooking healthy. Charles Knight, who appears weekly on The Food Network, shows how to use this revolutionary cookware to make all kinds of delicious, nutritious dishes without losing the flavor and nutritional qualities that traditional cooking methods can take away.
Author : Karen Babine
Publisher : Milkweed Editions
ISBN 13 : 1571319832
Total Pages : 110 pages
Book Rating : 4.5/5 (713 download)
Download or read book All the Wild Hungers written by Karen Babine and published by Milkweed Editions. This book was released on 2019-01-08 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “lovely” memoir of caring for a mother with cancer, reflecting on our appetites for food and for life (Minneapolis Star Tribune). When her mother is diagnosed with a rare cancer, Karen Babine—cook, collector of vintage cast iron, and fiercely devoted daughter, sister, and aunt—can’t help but wonder: feed a fever, starve a cold, but what do we do for cancer? And so she commits to preparing her mother anything she will eat, a vegetarian diving into the unfamiliar world of bone broth and pot roast. In this series of mini-essays, Babine ponders the intimate connections between food, family, and illness. As she notes that her sister’s unborn baby is the size of lemon while her mother’s tumor is the size of a cabbage, she reflects on what draws us toward food metaphors to describe disease. What is the power of language, of naming, in a medical culture where patients are too often made invisible? How do we seek meaning where none is to be found—and can we create it from scratch? And how, Babine asks as she bakes cookies with her small niece and nephew, does a family create its own food culture across generations? Generous and bittersweet, All the Wild Hungers is an affecting chronicle of one family’s experience of illness and of a writer's culinary attempt to make sense of the inexplicable. “[Babine] continues to navigate her way through extraordinary challenges with ordinary comforts, finding poetry in the everyday. Reading this quiet book should provide the sort of balm for those in similar circumstances that writing it must have for the author.”―Kirkus Reviews “Profound…Anyone who has experienced a family member’s struggle with cancer will be stabbed by recognition throughout this book…In the end, the overriding hunger referred to in this lovely book’s title is the hunger for life.”―Minneapolis Star Tribune
Author : Matt Moore
Publisher : Matt Moore
ISBN 13 : 9780615318790
Total Pages : 86 pages
Book Rating : 4.3/5 (187 download)
Download or read book Have Her Over for Dinner written by Matt Moore and published by Matt Moore. This book was released on 2010-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, today we are inundated with articles about cooking, food, and wine in almost every part of our lives. From The Wall Street Journal to Playboy Magazine, you'd be hard pressed not to find a commentary related to the subject of food. At a time when I'm trying to figure out my best financial opportunities or determine which girl of the SEC is the best looking, why am I being told how to cook something? The simple answer is women. Don't get me wrong, a quick glance at any men's magazine will always yield the same redundant taglines; "Lose your Gut," "1001 Financial Solutions," or "Score your Dream Job" on the cover. However, by now the majority of writers have exhausted the subjects of health, wealth, and power as a means to attract women, and they realize that cooking is just another avenue that they can use to appeal to the wants and needs of their readers. Don't trust me? Take a stroll through the magazine aisle at your local grocery store, and you might find that even Field and Stream has gone haute-cuisine on your latest hunt. Confused by the last sentence? Good, this book is for you.
Author : Steven M. Teagarden DC
Publisher : BookLocker.com, Inc.
ISBN 13 :
Total Pages : 990 pages
Book Rating : 4.8/5 (853 download)
Download or read book Healthy Past 100 written by Steven M. Teagarden DC and published by BookLocker.com, Inc.. This book was released on 2023-08-10 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Past 100 was written explicitly for those longing to be extraordinarily healthy—even past their 100th birthday. This breakthrough book is based on thousands of cutting-edge science articles identifying the causes of optimal health vs sickness and disease. Healthy Past 100 puts a wealth of cutting-edge, science-based healthcare information at your fingertips, empowering you to make the healthiest choices for you and your family. Healthy Past 100 is several books in one, and it also contains a mouthwatering keto cookbook that's exclusively based on the most nourishing ingredients you can consume. This life-changing book is based on the Short List, i.e., a distillation of the core factors involved in being healthy past 100. The Short List includes: The Metabolic Masterplan Diet: the Metabolic Masterplan Diet may be the world's most advanced ketogenic diet. Nothing improves your health as much as following this research-based, anti-inflammatory, gut-healing ketogenic diet. Nutrition and Supplements: providing your cells with all the nutrients they require to function optimally is key to a long, healthy life. Healthy Past 100 shows you exactly which nutrients you need and which ones to supplement with. Metabolism: carbohydrates and sugar damage your metabolism (the process of creating energy in your cells), causing serious health issues. Healthy Past 100 teaches you to heal and optimize your metabolism, and which tests to rely on to know—not guess—that your metabolism is as healthy as can be. Chronic Inflammation: this widespread health issue underlies all diseases, and must be healed to experience optimal health. Healthy Past 100 rids you of chronic inflammation—now and forever—paving the way to lasting health. Gut Health: most humans deal with significant gut issues. Fortunately, Healthy Past 100's innovative gut healing method leads to lifelong optimized gut health. Psychology: psychology is how you think, feel, act, behave and respond to life's circumstances. Healthy Past 100 provides the tools to heal and optimize your psychology, which is foundational to a healthy, fulfilling life. Thyroid Physiology: inefficient thyroid physiology impairs your body and mind, zaps your energy and causes many diseases. Healthy Past 100 explains how thyroid physiology works, how to heal it, and the tests determining if it's in tip-top shape. Exercise: crucial to your health and well-being, exercise must be performed regularly. Healthy Past 100 teaches you which exercises help you become healthy past 100. Detoxification: humans are routinely exposed to dangerous heavy metal toxins. Healthy Past 100 shows you how to rid these harmful metals from your body and minimize your exposure to them in the future. Oxidative Stress: oxidative stress is a primary cause of aging, sickness, disease and death. It has many causes, including carbohydrates, sugar, poor nutrition and impaired gut health. Healthy Past 100 helps you optimize oxidative stress where it matters most: within the mitochondria in your cells. Spiritual/Religious Life: extraordinary health stems from optimal physical, psychological and spiritual well-being. It's just as important to focus on your spiritual fitness as it is to heal your physical body, and Healthy Past 100 helps you do both. This pioneering book has been written to help you experience extraordinary health past your 100th birthday. If you're ready to be healthy past 100, this is the book you've been waiting for!
Author : Alexander Coull
Publisher : Xlibris Corporation
ISBN 13 : 1514489929
Total Pages : 196 pages
Book Rating : 4.5/5 (144 download)
Download or read book Time Served written by Alexander Coull and published by Xlibris Corporation. This book was released on 2016-05-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexander Coull writes when he always heard the veteran officers state they should have wrote a book, and it didnt take long before he understood what these officers were talking about and why. It wasnt long before all the family and friends wanted to know the storiesthe real stories. He believes he cant tell the story without being real. Nothing in this book is created, made up, or enhanced to keep you turning the page. He will take you through his twenty-five years of service from beginning until the endfrom high profile inmates to incidents that will keep you reading. Some incidents may seem off the wall, some hard to handle, some hard to read, some brash language, but he adds a touch of humor to lighten up these stories. This is a nasty world full of disease, filth, inmates with addictions, inmate rights, and if it dont get any worse, its politics. There is harsh language, but its the world of jails and prisons that youre entering when you open this book. This book is not the television show we turn to; its the real deal, and let him bring you behind the walls and understand how this will change you as a person.
Author : Tim Spector
Publisher : Random House
ISBN 13 : 1473552265
Total Pages : 373 pages
Book Rating : 4.4/5 (735 download)
Download or read book Food for Life written by Tim Spector and published by Random House. This book was released on 2022-10-27 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Life-changing' DAVINA McCALL 'A must-read' Dr RUPY AUJLA 'Fascinating' NIGELLA LAWSON 'Empowering' LIZ EARLE **AS HEARD ON THE DIARY OF A CEO PODCAST** Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well. Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. ‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year 'A rigorously academic book that welcomes the layperson with open arms' The Times ** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR** ** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **
Author : Chris Rankin
Publisher : Sterling
ISBN 13 : 9780806958231
Total Pages : 0 pages
Book Rating : 4.9/5 (582 download)
Download or read book The Filet Crochet Book written by Chris Rankin and published by Sterling. This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “From the simple to the sublime, this volume encompasses it all.”—Quick & Easy Crafts. “A touch of lace added to shelves, pillows, coverlets, blankets, linens, lingerie, and apparel can make a lovely difference....More than 100 designs. No prior knowledge is necessary.”—Booklist.
Author : Steven Raichlen
Publisher : Workman Publishing
ISBN 13 : 0761170413
Total Pages : 514 pages
Book Rating : 4.7/5 (611 download)
Download or read book How to Grill written by Steven Raichlen and published by Workman Publishing. This book was released on 2011-11-01 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now Steven Raichlen's written the bible behind the Barbecue! Bible. A full-color, photograph-by-photograph, step-by-step technique book, "How to Grill" gets to the core of the grilling experience by showing and telling exactly how it's done. With more than 1,000 photographs and lively writing, here are over 100 techniques, from how to set up a three-tiered fire to how to grill a prime rib, a porterhouse, a pork tenderloin, or a chicken breast. There are techniques for smoking ribs, cooking the perfect burger, rotisserieing a whole chicken, barbecuing a fish; for grilling pizza, shellfish, vegetables, tofu, fruit, and s'mores. Bringing the techniques to life are over 100 all-new recipes -- Beef Ribs with Chinese Spices, Grilled Side of Salmon with Mustard Glaze, Prosciutto-Wrapped, Rosemary-Grilled Scallops -- and hundreds of inside tips.
Author : Rick Riordan
Publisher : Disney Electronic Content
ISBN 13 : 1484719328
Total Pages : 527 pages
Book Rating : 4.4/5 (847 download)
Download or read book Magnus Chase and the Gods of Asgard, Book 1: The Sword of Summer written by Rick Riordan and published by Disney Electronic Content. This book was released on 2015-10-06 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magnus Chase has always been a troubled kid. Since his mother’s mysterious death, he’s lived alone on the streets of Boston, surviving by his wits, keeping one step ahead of the police and the truant officers. One day, he’s tracked down by an uncle he barely knows—a man his mother claimed was dangerous. Uncle Randolph tells him an impossible secret: Magnus is the son of a Norse god. The Viking myths are true. The gods of Asgard are preparing for war. Trolls, giants and worse monsters are stirring for doomsday. To prevent Ragnarok, Magnus must search the Nine Worlds for a weapon that has been lost for thousands of years. When an attack by fire giants forces him to choose between his own safety and the lives of hundreds of innocents, Magnus makes a fatal decision. Sometimes, the only way to start a new life is to die . . .
Author : Leisure Arts
Publisher : Leisure Arts
ISBN 13 : 1574869868
Total Pages : 28 pages
Book Rating : 4.5/5 (748 download)
Download or read book Beginner's Guide Filet Crochet written by Leisure Arts and published by Leisure Arts. This book was released on 2002-05 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to the gentle graces of old-fashioned home decorating with filet crochet. Protect a table with a lacy, eight-sided doily. Add eye appeal to a comfortable seat with a charming three-piece chair set. Or display the family name in a frame.
Author : Mark A. Moore
Publisher : McFarland
ISBN 13 : 1476672105
Total Pages : 526 pages
Book Rating : 4.4/5 (766 download)
Download or read book Dead Man's Curve written by Mark A. Moore and published by McFarland. This book was released on 2021-08-02 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Berry, leader of the music duo Jan & Dean from the late 1950s to mid-1960s, was an intense character who experienced more in his first 25 years than many do in a lifetime. As an architect of the West Coast sound, he was one of rock 'n' roll's original rebels--brilliant, charismatic, reckless, and flawed. As a songwriter, music arranger, and record producer for Nevin-Kirshner Associates and Screen Gems-Columbia Music, Berry was one of the pioneering self-produced artists of his era in Hollywood. He lived a dual life, reaching the top of the charts with Jan & Dean while transitioning from college student to medical student, until an automobile accident in 1966 changed his trajectory forever. Suffering from brain damage and partial paralysis, Jan spent the rest of his life trying to come back from Dead Man's Curve. His story is told here in-depth for the first time, based on extensive primary source documentation and supplemented by the stories and memories of Jan's family members, friends, music industry colleagues, and contemporaries. From the birth of rock to the bitter end, Berry's life story is thrilling, humorous, unsettling, and disturbing, yet ultimately uplifting.
Author : Neil Rinehart
Publisher : iUniverse
ISBN 13 : 0595351220
Total Pages : 207 pages
Book Rating : 4.5/5 (953 download)
Download or read book Finding Your a Game written by Neil Rinehart and published by iUniverse. This book was released on 2005-07 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enthusiastic golfer with almost thirty years experience in the investment business, author Neil Rinehart shares the essence of the similarities between successful golf and successful stock market investing. Finding Your A Game is a testament to the challenges and pleasures of each game and to the fact that success in both golf and investing depends on discipline, decisiveness, and a focus on the fundamentals. Rinehart's inventive style will enlighten you on the purposeful, passionate ways that accomplished golfers and investors practice their crafts. Along the way, you will better understand: The most important shot The most important club in your bag The value of your pre-shot routine How to think outside the tee box And why successful investors know that: There is a 5 percent secret to success They should avoid the big negative number When in doubt, they should get out Light and informative, Finding Your A Game, is a witty collection of stories, tips, and wisdom. In the end, you will feel the power of better golf and better investing-and be well on your way to finding your "A" game.
Author : Oleh Lysiak
Publisher : Xlibris Corporation
ISBN 13 : 1425736416
Total Pages : 137 pages
Book Rating : 4.4/5 (257 download)
Download or read book Filet & Release written by Oleh Lysiak and published by Xlibris Corporation. This book was released on 2007 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written for the Norwood Post, a truly independent newspaper in southwest Colorado, Filet & Release is a non-fiction collection of meandering tales about fishing, hunting and working around the world, from the high mountain streams of the Colorado Rockies, to the deck of a Russian seismic vessel in the Gulf of Benin, to the Pacific coast of Baja, to the bayous of Louisiana, to the Atlantic coast of Togo, to the silt laden desert rivers of Utah's Canyonlands, to a working lay barge in the Gulf of Mexico, to a rig tender in Manila harbor, to a sailboat in the Galapagos Islands.
