Fibromyalgia From Pain To Freedom

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Take Back Your Life

Author : Tami Stackelhouse
Publisher : Difference Press
ISBN 13 : 9781942646587
Total Pages : 234 pages
Book Rating : 4.6/5 (465 download)

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Book Synopsis Take Back Your Life by : Tami Stackelhouse

Download or read book Take Back Your Life written by Tami Stackelhouse and published by Difference Press. This book was released on 2015-11-15 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling like a prisoner in your own body? Do you want to find some hope and be free of fibromyalgia symptoms and pain? A fibromyalgia patient herself, author and Fibromyalgia Coach, Tami Stackelhouse, has gone from disabled to thriving. In this book, you will learn how to Take Back Your Life using the techniques and strategies Tami has used to get well. More than just a lifestyle or self-management guide, this is a concise reference book woven with Tami's own fibromyalgia story. This book is a page-by-page survival guide for the action-oriented fibromyalgia patient who wants to feel better as quickly as possible. It's written for the patient overwhelmed with a new fibromyalgia diagnosis and for the fibro-veteran who is stuck and needing new ideas. It is also a great resource for the caring family members and support team of anyone suffering with fibromyalgia. In this book, Tami discusses what it means to have a fibromyalgia diagnosis, from the perspective of someone living with it daily. She will show you how to: * Stop the pain. * Increase your energy. * Improve your quality of sleep. * Work with your doctor. * Help yourself heal. * Bring more joy into your life.

EFT for Fibromyalgia

Author : Dawson Church
Publisher : Hay House, Inc
ISBN 13 : 1604152036
Total Pages : 163 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis EFT for Fibromyalgia by : Dawson Church

Download or read book EFT for Fibromyalgia written by Dawson Church and published by Hay House, Inc. This book was released on 2013-08-06 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT is a breakthrough treatment for fibromyalgia, chronic fatigue, and similar conditions. This book is packed with heartbreaking stories by former sufferers, talking about the pain, despair, and limitation they lived through before finding EFT. After EFT, many report complete or partial remission, even though fibromyalgia and chronic fatigue are labeled "incurable" by the US National Institutes of Health and many medical professionals. This book will teach you the steps of the method they used. It's called "Clinical EFT" because it has been validated in dozens of clincal trials, including one showing that fibromyalgia sufferers experienced much less pain, anxiety and depression after learning EFT, with many recovering completely. The reason for EFTs remarkable results is that it reduces stress, especially stress associated with negative emotions such as anger, guilt, grief, shame and blame. This book will guide you into identifying the traumatic experiences that contribute to stress, and tapping away their emotional charge. Imagine: no drugs, surgery, or demanding treatment regimens; just the powerful medicine of emotional healing, stress reduction, and inner peace.

Freedom from Fibromyalgia

Author : Leah E McCullough
Publisher :
ISBN 13 : 9781570741029
Total Pages : 228 pages
Book Rating : 4.7/5 (41 download)

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Book Synopsis Freedom from Fibromyalgia by : Leah E McCullough

Download or read book Freedom from Fibromyalgia written by Leah E McCullough and published by . This book was released on 2015-10-29 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using all-natural methods, speaker & author Leah E. McCullough went from "I can barely get out of bed!" to "I want to go for a run!" This is the story & method of how a very determined woman completely recovered from Fibromyalgia and other co-existing conditions to enjoy vibrant health. Includes resources on sourcing quality food, recipes, & more.

Women Living with Fibromyalgia

Author : Mari Skelly
Publisher : Hunter House
ISBN 13 : 0897933427
Total Pages : 322 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis Women Living with Fibromyalgia by : Mari Skelly

Download or read book Women Living with Fibromyalgia written by Mari Skelly and published by Hunter House. This book was released on 2002 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author highlights the experiences of twenty women to shed light on thisommon and often untreated chronic pain syndrome, which has no known cause orure. Simultaneous.

Freedom from Pain

Author : Peter A. Levine, Ph.D.
Publisher : Sounds True
ISBN 13 : 1604077549
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Freedom from Pain by : Peter A. Levine, Ph.D.

Download or read book Freedom from Pain written by Peter A. Levine, Ph.D. and published by Sounds True. This book was released on 2012-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.

Fibromyalgia

Author : Kay Walker
Publisher : AuthorHouse
ISBN 13 : 1463475004
Total Pages : 200 pages
Book Rating : 4.4/5 (634 download)

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Book Synopsis Fibromyalgia by : Kay Walker

Download or read book Fibromyalgia written by Kay Walker and published by AuthorHouse. This book was released on 2005-04-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Fibromyalgia Coach

Author : Tami Stackelhouse
Publisher : Morgan James Publishing
ISBN 13 : 1683505689
Total Pages : 96 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis The Fibromyalgia Coach by : Tami Stackelhouse

Download or read book The Fibromyalgia Coach written by Tami Stackelhouse and published by Morgan James Publishing. This book was released on 2018-01-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Better, Change Lives, and Find Your Best Job Ever! Looking for a fibromyalgia-friendly career that will help you feel better instead of worse? Could your job be keeping you from you getting better? Do you feel like you aren’t ready to file for disability, but can’t keep up at work either? In her second book, The Fibromyalgia Coach, Tami Stackelhouse tells the story of her lifelong search for the perfect career. A fibromyalgia patient herself, the author credits becoming a Fibromyalgia Coach with helping her stay focused on feeling better when it would have been easy to give up. She says, “Healing is a full-time job.” The Fibromyalgia Coach will guide you into finding your best job ever – a career that will help you feel better while making a difference in the world around you! What if you aren’t losing your mind and can manage brain fog symptoms simply?

Fibromyalgia

Author : Sharon Ostalecki
Publisher : Jones & Bartlett Learning
ISBN 13 : 9780763746407
Total Pages : 364 pages
Book Rating : 4.7/5 (464 download)

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Book Synopsis Fibromyalgia by : Sharon Ostalecki

Download or read book Fibromyalgia written by Sharon Ostalecki and published by Jones & Bartlett Learning. This book was released on 2007-05 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a severe musculoskeletal pain and fatigue syndrome that afflicts approximately 3 to 6 million Americans. Fibromyalgia: The Complete Guide from Medical Experts and Patients is a compilation of a diverse group of health care practitioners and a comprehensive guide for patients and families. The book provides authoritative, practical advice and answers to common questions about this condition to help patients and families achieve a greater understanding of all aspects of dealing with fibromyalgia. Physicians incorporate newest research on fibromyalgia. This resource offers material never presented in any other fibromyalgia book. the research presented by an experienced psychiatrist on ADHD, concurrent with fibromyalgia and chronic pain, Is innovative offering a piece of the puzzle that has been previously ignored and may offer new hope and insight to those with chronic pain. Patients give first hand accounts of how they have effectively improved their functionality and pain levels by incorporating suggestions outlined in the book. This valuable resource breaks down complex medical issues into understandable terms, and focuses on the most important things readers need to know to understand and manage fibromyalgia.

Mayo Clinic Guide to Fibromyalgia

Author : Andy Abril
Publisher : Mayo Clinic Press
ISBN 13 : 1893005496
Total Pages : 274 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Mayo Clinic Guide to Fibromyalgia by : Andy Abril

Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms. Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”

The FibroManual

Author : Ginevra Liptan
Publisher : Ballantine Books
ISBN 13 : 1101967218
Total Pages : 386 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The FibroManual by : Ginevra Liptan

Download or read book The FibroManual written by Ginevra Liptan and published by Ballantine Books. This book was released on 2016-05-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.

The Complete Fibromyalgia Health, Diet Guide and Cookbook

Author : Louise S. McCrindle
Publisher : Robert Rose
ISBN 13 : 9780778804536
Total Pages : 0 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis The Complete Fibromyalgia Health, Diet Guide and Cookbook by : Louise S. McCrindle

Download or read book The Complete Fibromyalgia Health, Diet Guide and Cookbook written by Louise S. McCrindle and published by Robert Rose. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the causes, symptoms, and treatment options for fibromyalgia, along with a diet therapy program, menu plans, and recipes.

Freedom from Fibromyalgia Pain

Author : Kathy Vens
Publisher : WestBow Press
ISBN 13 : 1449794181
Total Pages : 51 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis Freedom from Fibromyalgia Pain by : Kathy Vens

Download or read book Freedom from Fibromyalgia Pain written by Kathy Vens and published by WestBow Press. This book was released on 2013-05 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: I lived with Fibromyalgia Pain for many years, and the Holy Spirit began showing me that I could be healed. God totally healed me, and I want to share the food and ways that you can find freedom from pain in your life, too.

Fibromyalgia

Author : Erin Lawson, MD
Publisher : Springer
ISBN 13 : 3319158201
Total Pages : 198 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Fibromyalgia by : Erin Lawson, MD

Download or read book Fibromyalgia written by Erin Lawson, MD and published by Springer. This book was released on 2015-06-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical text provides a clinical overview of the etiology, diagnosis and treatment for fibromyalgia. Current evidence-based treatments and guidelines are emphasized along with lifestyle modification suggestions for the patient. Also included is a review of current literature, research and emerging developments on this prevalent pain syndrome. A range of healthcare specialties, including pain management, rheumatology, neurology, internal medicine and family practice, will find this comprehensive guide to be a valuable resource to their routine treatment of fibromyalgia and improve patient's quality of life.

Fibromyalgia

Author : William Glasser
Publisher : HarperCollins World
ISBN 13 : 9780967844428
Total Pages : 128 pages
Book Rating : 4.8/5 (444 download)

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Book Synopsis Fibromyalgia by : William Glasser

Download or read book Fibromyalgia written by William Glasser and published by HarperCollins World. This book was released on 2012-01-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What Your Doctor May Not Tell You About Fibromyalgia

Author : R. Paul St. Amand
Publisher : Hachette UK
ISBN 13 : 1455573191
Total Pages : 289 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis What Your Doctor May Not Tell You About Fibromyalgia by : R. Paul St. Amand

Download or read book What Your Doctor May Not Tell You About Fibromyalgia written by R. Paul St. Amand and published by Hachette UK. This book was released on 2012-09-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand's latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse the disease. The authors have seen symtpoms eliminated and normal quality of life restored in an astonishing 90 percent of pateints they treated with guaifenesin. Updated and revised with more patient anecdotes and a deeper understanding of symptoms, treatments, and results, readers will find: --more information about the current treatment of fibromyalgia and what causes it --new results from Dr. St. Amand's studies about the efficacy of guafenesin treatment --changes in disease protocol --discussion of pharmaceuticals in treatment --and much more

The Fibro Food Formula

Author : Anna Walker
Publisher :
ISBN 13 : 9781982909291
Total Pages : 136 pages
Book Rating : 4.9/5 (92 download)

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Book Synopsis The Fibro Food Formula by : Anna Walker

Download or read book The Fibro Food Formula written by Anna Walker and published by . This book was released on 2018-06-02 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food can be powerful medicine, but trying to shop, cook, and eat healthy food with fibromyalgia can feel like an insurmountable challenge. Dr. Ginevra Liptan, author of "The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor," and nutritionist Anna Walker present clear and easy-to-follow advice for simple dietary changes that can help relieve fibromyalgia symptoms. This book will take you step-by-step through the process of developing your personal Fibro Food Formula, allowing you to focus on the most important diet changes that enable you to spend your energy wisely. It serves as a companion to "The FibroManual," containing the same dietary guidance but in a very simple, user-friendly approach with keys to making it happen in real life and tips from fibromyalgia patients on how they have reduced their symptoms and made food prep and cooking easier.

The Lady's Handbook for Her Mysterious Illness

Author : Sarah Ramey
Publisher : Anchor
ISBN 13 : 030774194X
Total Pages : 434 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Lady's Handbook for Her Mysterious Illness by : Sarah Ramey

Download or read book The Lady's Handbook for Her Mysterious Illness written by Sarah Ramey and published by Anchor. This book was released on 2021-05-11 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. In her harrowing, darkly funny, and unforgettable memoir, Sarah Ramey recounts the decade-long saga of how a seemingly minor illness in her senior year of college turned into a prolonged and elusive condition that destroyed her health but that doctors couldn't diagnose or treat. Worse, as they failed to cure her, they hinted that her devastating symptoms were psychological. The Lady's Handbook for Her Mysterious Illness is a memoir with a mission: to help the millions of (mostly) women who suffer from unnamed or misunderstood conditions—autoimmune illnesses, fibromyalgia and chronic fatigue syndrome, chronic Lyme disease, chronic pain, and many more. Ramey's pursuit of a diagnosis and cure for her own mysterious illness becomes a page-turning medical mystery that reveals a new understanding of today's chronic illnesses as ecological in nature, driven by modern changes to the basic foundations of health, from the quality of our sleep, diet, and social connections to the state of our microbiomes. Her book will open eyes, change lives, and, ultimately, change medicine. The Lady's Handbook for Her Mysterious Illness is a revelation and an inspiration for millions of women whose legitimate health complaints are ignored.