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Feet Naturally
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Book Synopsis Foot Care Handbook by : Stephanie L. Tourles
Download or read book Foot Care Handbook written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 2021-12-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Along with natural remedies for common foot problems, author Stephanie Tourles explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and reflexology"--
Book Synopsis Natural Foot Care by : Stephanie L. Tourles
Download or read book Natural Foot Care written by Stephanie L. Tourles and published by Storey Publishing. This book was released on 1998-01-08 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes illustrated instructions for a relaxing foot massage and suggests a number of exercises designed to strengthen and stretch your feet. Take a natural step toward soft skin and strong soles, and discover how good your feet can feel.
Download or read book Feet Naturally written by Maasi J. Smith and published by CreateSpace. This book was released on 2014-03-27 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When your feet hurt, your whole body hurts”. Pamper your feet with effective, safe and inexpensive natural ingredients found in your home. In Feet Naturally, veteran podiatrist Dr. Maasi J. Smith draws on his personal experience as well as natural health resources to compile an extremely readable and practical guide to foot care. This book walks you through the basic principles of daily foot care, prevention of common foot problems and natural remedies for a variety of foot conditions.
Book Synopsis Dress and Care of the Feet by : John Lord Peck
Download or read book Dress and Care of the Feet written by John Lord Peck and published by . This book was released on 1872 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dress and Care of the Feet; Showing their Natural Shape and Construction; How Corns, Bunions, Flat Feet, and Other Deformities Are Caused by : J. L. Peck
Download or read book Dress and Care of the Feet; Showing their Natural Shape and Construction; How Corns, Bunions, Flat Feet, and Other Deformities Are Caused written by J. L. Peck and published by Read Books Ltd. This book was released on 2017-10-13 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vintage book contains a complete handbook on foot care, with a special focus on the importance of good-quality and well-fitted shoes. Essentially, it is a guidebook with hints for those who wear and those who make shoes and boots, with directions on picking and wearing shoes for health, performance, and function. It also describes various causes of foot deformities and common ailments, providing advice on how these can be minimised or avoided. Highly recommended for those with an interest in historical shoe manufacturing. Contents include: "Natural Position of the Toes", "Canonical Argument", "Correspondence of Foot and Hand", "Necessity of Freedom for the Toes", "Criticism on Forms of Sole", "Distortion of the Toes and Joint", "Various Causes", "Want of Harmony between Shape of Foot and Shape of Shoe", "Growth in Nail", Influence of Stockings, Narrow-Toed Soles, High Heels, and Changing the Shoes", "Faults of Lasts", "Prevention of Deformed Toes and Joint", etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality addition complete with a specially commissioned new introduction on history of shoemaking.
Book Synopsis The Feet Beneath Us: A Journey Into the Lost Natural World Of Foot Care (Chapter 1) by : Dr Dead Skin
Download or read book The Feet Beneath Us: A Journey Into the Lost Natural World Of Foot Care (Chapter 1) written by Dr Dead Skin and published by Dr Dead Skin. This book was released on 2024-01-06 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Transformative Journey In "The Feet Beneath Us," Dr. Dead Skin invites you on a revolutionary exploration of natural foot care, unveiling the untapped potential of our feet in promoting overall health and well-being. Rediscover Your Foundation Unshackle your feet from the confines of modern footwear and rediscover the forgotten art of foot care. This guide delves deep into the biological design of our feet, revealing how proper care can lead to astonishing improvements in your body's health and vitality. A Path to Natural Healing Through compelling insights and personal testimonies, Dr. Dead Skin illuminates the connection between our feet and our body's intricate systems. Learn how releasing unwanted lymph fluid, fostering stronger feet, and embracing natural methods can transform your health. Innovative Techniques and Wisdom This book is not just a guide; it's a manifesto for a healthier lifestyle. It combines ancient wisdom with innovative techniques to help you unlock the secrets held within your feet. Join the Movement Step into a world where each stride is a step towards better health. Join Dr. Dead Skin in challenging conventional beliefs and embracing a more natural, holistic approach to well-being. Author's Note Dr. Dead Skin's groundbreaking methods are a testament to years of research and personal experience. While this book provides invaluable insights, it is not a substitute for professional medical advice.
Book Synopsis Hope Beneath Our Feet by : Martin Keogh
Download or read book Hope Beneath Our Feet written by Martin Keogh and published by North Atlantic Books. This book was released on 2011-06-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring anthology for anyone seeking guidance, hope, and strength in the midst of our current environmental crisis—featuring writings from Barbara Kingsolver and Barry Lopez The environmental “tipping point” we approach is more palpable each day, and people are seeing it in ways they can no longer ignore—we need only turn on the news to hear the litany of what is wrong around us. Serious reflection, inspiration, and direction on how to approach the future are now critical. Hope Beneath Our Feet creates a space for change with stories, meditations, and essays that address the question, “If our world is facing an imminent environmental catastrophe, how do I live my life right now?” This collection provides tools, both practical and spiritual, to those who care about our world and to those who are just now realizing they need to care. Featuring prominent environmentalists, artists, CEOs, grassroots activists, religious figures, scientists, policy makers, and indigenous leaders, Hope Beneath Our Feet shows readers how to find constructive ways to channel their energies and fight despair with engagement and participation. Presenting diverse strategies for change as well as grounds for hope, the contributors to this anthology celebrate the ways in which we can all engage in beneficial action for ourselves, our communities, and the world. Contributors include: Diane Ackerman Paul Hawken Derrick Jensen Barbara Kingsolver Francis Moore Lappé Barry Lopez Bill McKibben Michael Pollan Alice Walker Howard Zinn
Book Synopsis Dress and Care of the Feet by : John Lord Peck
Download or read book Dress and Care of the Feet written by John Lord Peck and published by Legare Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dress and Care of the Feet is a comprehensive guide to foot care, offering readers a deep dive into the anatomy and function of the foot and practical advice for maintaining healthy feet for life. Written by renowned podiatrist John Lord Peck, this book is an essential resource for anyone curious about the wonders of the human foot. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Book Synopsis Simple Steps to Foot Pain Relief by : Katy Bowman
Download or read book Simple Steps to Foot Pain Relief written by Katy Bowman and published by BenBella Books, Inc.. This book was released on 2016-09-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Download or read book Dress and Care of the Feet written by and published by . This book was released on 2020-03-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Peripheral Neuropathy In Feet by : Ezequiel Droste
Download or read book Peripheral Neuropathy In Feet written by Ezequiel Droste and published by . This book was released on 2021-03-31 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peripheral neuropathy refers to the conditions that result when nerves that carry messages to and from the brain and spinal cord from and to the rest of the body are damaged or diseased. It is a common disease so it is serviceable to learn how to deal with it. In this book, we are gonna find out how to cope with peripheral neuropathy in the feet. Inside, you'll discover The best diabetic neuropathy natural treatment Proven natural remedies for neuropathy What vitamins are good for neuropathy Effective treatments for neuropathy in the feet and legs Quick treatments for diabetic neuropathy in the feet At-home home remedies for neuropathy Home remedies for nerve pain in the feet that will give you your life back
Book Synopsis How to Keep Your Feet & Legs Healthy for a Lifetime by : Gary Null
Download or read book How to Keep Your Feet & Legs Healthy for a Lifetime written by Gary Null and published by Seven Stories Press. This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: With special sections for walkers, joggers and runners. Everything you always wanted to know about your most active body parts.
Book Synopsis Your Feet Don't Have to Hurt by : Suzanne M. Levine
Download or read book Your Feet Don't Have to Hurt written by Suzanne M. Levine and published by Macmillan. This book was released on 2000 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A top female podiatric surgeon explains what women can do in their 20, 30s, and 40s to avoid foot pain and surgery in their 50s, 60s, and beyond. Women have always know that their feet hurt, and Dr. Levine tells what can be done about it. 12 line drawings.
Download or read book Fixing Your Feet written by John Vonhof and published by Wilderness Press. This book was released on 2016-08-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
Book Synopsis Dress and Care of the Feet by : John Lord Peck
Download or read book Dress and Care of the Feet written by John Lord Peck and published by Nabu Press. This book was released on 2014-01-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.
Book Synopsis Dress and Care of the Feet by : John Lord Peck
Download or read book Dress and Care of the Feet written by John Lord Peck and published by . This book was released on 1871 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dress and Care of the Feet; Showing Their Natural Shape and Construction; How Corns, Bunions, Flat Feet, and Other Deformities Are Caused, with Instructions for Their Prevention Or Cure. Also Directions for Dressing the Feet with Comfort and Elegance, and by : J. L. Peck
Download or read book Dress and Care of the Feet; Showing Their Natural Shape and Construction; How Corns, Bunions, Flat Feet, and Other Deformities Are Caused, with Instructions for Their Prevention Or Cure. Also Directions for Dressing the Feet with Comfort and Elegance, and written by J. L. Peck and published by . This book was released on 2017-04-20 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vintage book contains a complete handbook on foot care, with a special focus on the importance of good-quality and well-fitted shoes. Essentially, it is a guidebook with hints for those who wear and those who make shoes and boots, with directions on picking and wearing shoes for health, performance, and function. It also describes various causes of foot deformities and common ailments, providing advice on how these can be minimised or avoided. Highly recommended for those with an interest in historical shoe manufacturing. Contents include: "Natural Position of the Toes," "Canonical Argument," "Correspondence of Foot and Hand," "Necessity of Freedom for the Toes," "Criticism on Forms of Sole," "Distortion of the Toes and Joint," "Various Causes," "Want of Harmony between Shape of Foot and Shape of Shoe," "Growth in Nail," Influence of Stockings, Narrow-Toed Soles, High Heels, and Changing the Shoes," "Faults of Lasts," "Prevention of Deformed Toes and Joint," etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality addition complete with a specially commissioned new introduction on history of shoemaking.
