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Feeling Healing Your Emotions
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Book Synopsis Feeling and Healing Your Emotions by : Conrad W. Baars
Download or read book Feeling and Healing Your Emotions written by Conrad W. Baars and published by ReadHowYouWant.com. This book was released on 2010 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand Your Emotions Do you know what is meant by mental health? Do you merely cope with your emotions, or can you use them for your benefit? Are you sure you are leading your children to emotional maturity? Feeling and Healing Your Emotions offers guidelines for emotional and spiritual wholeness. In simple question-and-answer format, readers learn that all emotions are positive aspects of our nature and that a fully developed emotional life can strengthen one's spiritual life. Feeling and Healing Your Emotions shows how humanistic sychology often fails to treat the whole person by ignoring his spiritual dimension. Further, it shows how the Bible is perfectly consistent with a psychology that combines findings in modern clinical psychiatry with centuries-old Christian beliefs about the body, mind and spirit.
Download or read book Emotional Healing written by Barry Harry and published by Simon and Schuster. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instructive and uplifting narrative, Dr. Barry explores how to recover from loss, trauma, grief, and loneliness by helping readers identify their emotions and providing the steps to emotionally heal yourself. When we experience trauma, loss or grief the pain can feel as if it will last forever. We begin to wonder if our old selves—the ones who felt hope and happiness and joy—are lost to us. And our emotions can lead us into damaging behaviours that compound our problems. Dr Harry Barry acknowledges there is no magic wand that will take our pain away completely, but he uses his clinical experience, combined with cognitive behavioural therapy, to show that emotional healing is always possible. You can put yourself back together with the simple exercises and straightforward advice that have helped countless others. Healing is the process of restoring the healthy mind and body of someone in distress, and Dr. Barry offers a holistic approach to the whole person. Emotional Healing is a practical, compassionate companion for anyone who feels that their emotional wounds are preventing them from fully embracing life. Learn to feel like yourself again.
Book Synopsis Emotional Healing For Dummies by : David Beales
Download or read book Emotional Healing For Dummies written by David Beales and published by John Wiley & Sons. This book was released on 2009-12-10 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point in their lives, most people will have thought: “He should never have said that” “How could she treat me this way?” “I feel guilty when I remember what I said to him” “I’m so angry I can’t bear it” Usually, we don’t feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We’re a nation that bottles things up, dismissing anger, frustration, hatred and guilt as largely insignificant to our minds and bodies. But powerful emotions like these do affect us in a long-term way, not only mentally but also physically, and it’s important to know how to get them under control before our health really suffers. This easy-to-follow, plain-English guide shows you why and how emotions can leave a physical scar, and talks about various life factors and influences that can lead to emotional stress. It will help you heal your emotional traumas with a toolkit of strategies, and allows you to take care of your health with a practical, hands-on approach. Emotional Healing For Dummies covers: PART 1: INTRODUCING EMOTIONAL HEALING Chapter 1: Understanding Emotional Healing Chapter 2: Exploring the Physiology of Emotion Chapter 3: Tuning into Emotions PART 2: EMOTIONS AND YOUR BODY Chapter 4: You are What you Eat Chapter 5: Body Rhythms Chapter 6: Physical Strategies for Emotional Healing PART 3: EMOTIONAL HEALING FOR REAL LIFE Chapter 7: Mapping the Emotional Environment Chapter 8: Facing up to Emotional Challenges Chapter 9: Managing Relationships Chapter 10: Strategies for Getting through Tough Times Chapter 11: Life’s Transitions PART 4: THE EMOTIONAL HEALING TOOLKIT Chapter 12: Thinking Strategies for Emotional Healing Chapter 13: Mindfulness Practices to Rebalance Chapter 14: Lifestyle Strategies for Emotional Healing Chapter 15: Becoming the Emotionally Healed Person PART 5: TAKING YOUR HEALING TO ANOTHER LEVEL Chapter 16: Planning to Manage Emotions in the Future Chapter 17: Inspiring Healing in Others Chapter 18: Helping your Child to Heal PART 6: THE PART OF TENS Chapter 19: Ten Ways to Heal Emotional Wounds Chapter 20 Ten Ways to Stay Positive Chapter 21: Ten Exercises for Emotional Healing
Book Synopsis Healing Your Emotions by : Angela Hicks
Download or read book Healing Your Emotions written by Angela Hicks and published by HarperCollins Publishers. This book was released on 1999-05-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.
Book Synopsis Healing Feelings...from Your Heart by : Karol Kuhn Truman
Download or read book Healing Feelings...from Your Heart written by Karol Kuhn Truman and published by Olympus Publishing Company. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When life causes you to build a wall around yourself, this guide will help you learn how to let go of blame, to forgive, to feel gratitude, and to "revere" your divine Self.
Book Synopsis Emotional Processing by : Roger Baker
Download or read book Emotional Processing written by Roger Baker and published by Lion Books. This book was released on 2012-09-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roger Baker's ground-breaking book, based on the research of his medical team, presents a new way of understanding emotions and new insights into handling emotional pressures, and is illustrated throughout with examples from patients in psychological therapy and from everyday life. The book is divided into 4 parts: 1) The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid, 2) Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains, 3) Healing through Feeling: the expression of emotions for good health and well-being, 4) How to Sabotage Emotional Processing: a manual of bad practice.
Book Synopsis Healing through the Dark Emotions by : Miriam Greenspan
Download or read book Healing through the Dark Emotions written by Miriam Greenspan and published by Shambhala Publications. This book was released on 2004-05-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet
Book Synopsis Healing for Damaged Emotions by : David A. Seamands
Download or read book Healing for Damaged Emotions written by David A. Seamands and published by David C Cook. This book was released on 2015-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Book Synopsis The Path of Emotions by : Synthia Andrews
Download or read book The Path of Emotions written by Synthia Andrews and published by Red Wheel/Weiser. This book was released on 2013-02-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide that explains the emotion-energy connection and how to harness its power to clear past trauma and fuel creative expression. Do you feel there is more to reality than what your five senses reveal? Are emotions controlling the quality of your life? Do you avoid uncomfortable feelings or suppress past trauma? You may have been taught that emotions aren’t logical and therefore can’t be trusted. That happiness depends on suppressing or avoiding negative feelings. On the contrary, emotions are the key to discerning energy reality. They are the language of subtle energy providing information, direction, motivation, and vitality. Understanding and harnessing the power of emotions will help you make better decisions, heal your past, and create the life of your dreams. The Path of Emotions explains how emotions are the key to mind-body communication, translating information from subtle energy realms into useable guidance. Reading it will help you: Interpret your instincts and gut reactions Expand your subtle energy awareness and increase your intuition Identify and release emotions that are binding your energy, inhibiting your potential, and causing physical pain and dysfunction Free up and use the energy currently bound up in limiting emotional patterns Use emotions to empower your intentions and manifest the life you desire “Dr. Andrews shows how we can use our emotions to make ourselves miserable or happy. Then, more importantly, she shows us practical and effective ways we can channel that energy to take charge of our health and happiness and rid ourselves of our human barriers to love.”—Henry Grayson, PhD, author of Your Power to Heal
Book Synopsis Healing the Unaffirmed by : Conrad W. Baars
Download or read book Healing the Unaffirmed written by Conrad W. Baars and published by St Pauls Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A revised and shortened version of the authors' Loving and Curing the Neurotic, (New Rochelle, NY : Arlington House, 1972)"--Title page verso. Includes bibliographical references (pages 209-214) and index.
Book Synopsis Emotional Empowerment by : Patrizia Patz
Download or read book Emotional Empowerment written by Patrizia Patz and published by BoD – Books on Demand. This book was released on 2022-03-10 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings and emotions are part of our everyday life. Sometimes we are supposed to show them, sometimes we are supposed to hide them - in other words, to control our emotions. But when we look at it soberly, we are emotionally illiterate. We don't really know what to do with our feelings. Why have we forgotten how to deal with them? Or have we just never learned it? This book provides answers to these questions. Because in order to come to our senses again, we need a different attitude towards feelings. They can be a gateway to and a tool for manipulation. Or a catalyst of our innermost being and thus a source of empowerment. But without awareness, we have no choice. Only when we know our feelings do we gain clarity and are able to take responsibility for changing something. Patz relentlessly dispels outdated myths about feelings and shows practical and attractive ways to live our authentic potential.
Book Synopsis Feeling & Healing Your Emotions by : Conrad W. Baars
Download or read book Feeling & Healing Your Emotions written by Conrad W. Baars and published by . This book was released on 1979 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Feel, Heal, and Let That Sh*t Go by : Rachel Kaplan
Download or read book Feel, Heal, and Let That Sh*t Go written by Rachel Kaplan and published by New World Library. This book was released on 2024-10-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A game-changing approach to emotional health and well-being After suffering profound tragedy in her teens and coping by suppressing the emotions, Rachel Kaplan began a journey of study, therapy, and eventual breakthrough. She knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, and other forms of suppression. The only way to heal and to live healthier, happier lives is to move the emotions through our bodies. Kaplan presents a revolutionary and irreverent approach to personal transformation and self-care that teaches you precisely how to feel emotions — and release them as nature intended. Doing so is the definitive means for establishing a baseline of well-being and self-trust and overcoming the debilitating effects of core wounds, chronic stress, depression, and backlogged emotional pain. By letting that sh*t go, you can enjoy the life you’re living and know your worth, no matter what.
Book Synopsis Breaking Emotional Barriers to Healing by : Craig A. Miller
Download or read book Breaking Emotional Barriers to Healing written by Craig A. Miller and published by Whitaker House. This book was released on 2018-11-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far too many Christians are waiting, hoping, and praying for healing, but either it doesn’t last or it doesn’t come at all. Doctors shrug and say there is nothing they can do. Pastors say it is your sin or attacks of the devil that blocks your healing. This only leaves people more helpless, hopeless, afraid, ashamed, and still sick or in pain. Craig Miller experienced his own miraculous physical healing, and he has dedicated his life to helping others receive the permanent emotional and physical restoration that is available through the healing power of God. Craig ministers to the spirit and soul to identify root causes that block your healing. He lends particular focus to cases in which no cause of an illness can be identified and what to do when healing does not occur. He provides easy-to-use, step-by-step practical methods that are viable, available, affordable, and effective at bringing real solutions to long-term pain and suffering. And he includes real-life examples of healing testimonies.
Book Synopsis Ten Steps to Take Charge of Your Emotional Life Overcoming Anxiety, Distress, and Depression Through Whole-person Healing by : Eve A. Wood
Download or read book Ten Steps to Take Charge of Your Emotional Life Overcoming Anxiety, Distress, and Depression Through Whole-person Healing written by Eve A. Wood and published by Hay House, Inc. This book was released on 2006-12-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents ten steps for emotional healing, instructing readers on taking stock of where they are, addressing negative thoughts and beliefs, making life choices that fit their nature, and developing strategies to support their innate capacity to heal.
Book Synopsis Untangle Your Emotions by : Jennie Allen
Download or read book Untangle Your Emotions written by Jennie Allen and published by WaterBrook. This book was released on 2024-02-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself. “This book is worth thousands of dollars of counseling.”—Jonathan Pokluda, bestselling author and host of the Becoming Something podcast How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing. In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you ● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it ● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others ● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not ● sit with feelings that are confusing and painful by discovering the depth of God’s love and compassion for you Feelings aren’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we’ll learn how they can draw us closer to the God who built us—soul, mind, and heart.
Book Synopsis Take Charge of Your Emotions by : Dr. Linda J. Solie
Download or read book Take Charge of Your Emotions written by Dr. Linda J. Solie and published by Baker Books. This book was released on 2013-09-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Respected Christian Psychologist Helps Readers Find Relief from Emotional Pain Linda J. Solie, a psychologist who has been in private practice for more than 20 years, says everyone can benefit from taking charge of their emotional health. She gives readers the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior. Throughout the book the seven steps are applied to a variety of situations, both short term--such as a distressing mood--and longer term, including significant longstanding emotional pain. Grounded in faith, the reader's relationship with Jesus is always central to the process. As William Backus pioneered a generation ago with Telling Yourself the Truth (more than 700,000 sold), Solie will reach thousands of readers who don't have easy access to mental health providers or can't afford them. Pastors and lay counselors will also find this an excellent resource to use and recommend.
