Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed

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Publisher : HarperCollins
ISBN 13 : 0544520599
Total Pages : 817 pages
Book Rating : 4.5/5 (445 download)

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Book Synopsis Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed by : Roberta Duyff

Download or read book Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed written by Roberta Duyff and published by HarperCollins. This book was released on 2017-04-18 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

Feed

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Publisher : Candlewick Press
ISBN 13 : 0763651559
Total Pages : 311 pages
Book Rating : 4.7/5 (636 download)

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Book Synopsis Feed by : M. T. Anderson

Download or read book Feed written by M. T. Anderson and published by Candlewick Press. This book was released on 2010-05-11 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identity crises, consumerism, and star-crossed teenage love in a futuristic society where people connect to the Internet via feeds implanted in their brains. Winner of the LA Times Book Prize. For Titus and his friends, it started out like any ordinary trip to the moon - a chance to party during spring break and play around with some stupid low-grav at the Ricochet Lounge. But that was before the crazy hacker caused all their feeds to malfunction, sending them to the hospital to lie around with nothing inside their heads for days. And it was before Titus met Violet, a beautiful, brainy teenage girl who knows something about what it’s like to live without the feed-and about resisting its omnipresent ability to categorize human thoughts and desires. Following in the footsteps of George Orwell, Anthony Burgess, and Kurt Vonnegut, Jr., M. T. Anderson has created a brave new world - and a hilarious new lingo - sure to appeal to anyone who appreciates smart satire, futuristic fiction laced with humor, or any story featuring skin lesions as a fashion statement.

Nonsuicidal Self-Injury

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Author :
Publisher : Hogrefe Publishing GmbH
ISBN 13 : 161676337X
Total Pages : 99 pages
Book Rating : 4.6/5 (167 download)

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Book Synopsis Nonsuicidal Self-Injury by : E. David Klonsky

Download or read book Nonsuicidal Self-Injury written by E. David Klonsky and published by Hogrefe Publishing GmbH. This book was released on 2011-01-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.

God Does His Best Work with Empty

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496439694
Total Pages : 217 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis God Does His Best Work with Empty by : Nancy Guthrie

Download or read book God Does His Best Work with Empty written by Nancy Guthrie and published by Tyndale House Publishers, Inc.. This book was released on 2020 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's amazing how heavy the weight of emptiness can feel, how much room it can take up in our souls, how much pain can be caused by something that isn't even there.But while we may see the emptiness of our lives as our greatest problem, that's not how God sees it. When God looks into the empty places of our lives, He sees His greatest opportunity. God does His best work in the emptiness of our . . . Insatiable craving for things that don't satisfy Relational disappointments and loneliness Frustrated search for purpose and meaning Relentless desire for comfort and security Ongoing struggle to live with loss and unfulfilled dreams Join Nancy Guthrie in discovering why emptiness has never been, and never will be, a problem to God. As Nancy pulls back the curtain on God's work to fill up emptiness as revealed throughout the Bible, you'll experience page after page of grace and hope that your emptiness can and will be filled. You'll begin to see that God really does do His best work with empty--as he fills it with Himself.

Gifts of the Dark Wood

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Publisher : Abingdon Press
ISBN 13 : 1426794142
Total Pages : 152 pages
Book Rating : 4.4/5 (267 download)

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Book Synopsis Gifts of the Dark Wood by : Rev. Eric Elnes

Download or read book Gifts of the Dark Wood written by Rev. Eric Elnes and published by Abingdon Press. This book was released on 2015-09-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you left the faith you used to have but don’t know what to move toward? When you can’t see the road ahead, do you feel lost and alone? Do you wish you had a group of companions willing to wander with you? Welcome to the Dark Wood. As you journey through the unknown, you may feel tempted, lost, and uncertain. Though commonly feared and avoided, these feelings of uncertainty can be your greatest assets on this journey because it is in uncertainty that we probe, question, and discover. According to the ancients, you don’t need to be a saint or spiritual master to experience profound awakening and live with God’s presence and guidance. You need only to wander. In clear and lucid prose that combines the heart of a mystic, the soul of a poet, and the mind of a biblical scholar, Dr. Eric Elnes demystifies the seven gifts bestowed in the Dark Wood: the gifts of uncertainty, emptiness, being thunderstruck, getting lost, temptation, disappearing, and the gift of misfits. This is a book for anyone who feels awkward in their search for God, anyone who seeks to find holiness amid their holy mess, and anyone who prefers practicality to piety when it comes to finding their place in this world.

Running on Empty No More

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 168350674X
Total Pages : 228 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis Running on Empty No More by : Jonice Webb

Download or read book Running on Empty No More written by Jonice Webb and published by Morgan James Publishing. This book was released on 2017-11-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Opens doors to richer, more connected relationships by naming the elephant in the room ‘Childhood Emotional Neglect’” (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want). Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people’s lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children. “Filled with examples of well-meaning people struggling in their relationships, Jonice Webb not only illustrates what’s missing between adults and their parents, husbands, and their wives, and parents and their children; she also explains exactly what to do about it.” —Terry Real, internationally recognized family therapist, speaker and author, Good Morning America, The Today Show, 20/20, Oprah, and The New York Times “You will find practical solutions for everyday life to heal yourself and your relationships. This is a terrific new resource that I will be recommending to many clients now and in the future!” —Dr. Karyl McBride, author of Will I Ever Be Good Enough?

The Great Mother

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Publisher :
ISBN 13 : 9780691097428
Total Pages : 381 pages
Book Rating : 4.0/5 (974 download)

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Book Synopsis The Great Mother by : Erich Neumann

Download or read book The Great Mother written by Erich Neumann and published by . This book was released on 1963 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat the Mouth That Feeds You

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Publisher : City Lights Books
ISBN 13 : 0872868354
Total Pages : 92 pages
Book Rating : 4.8/5 (728 download)

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Book Synopsis Eat the Mouth That Feeds You by : Carribean Fragoza

Download or read book Eat the Mouth That Feeds You written by Carribean Fragoza and published by City Lights Books. This book was released on 2021-03-30 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE WHITING AWARD PEN AMERICA LITERARY FINALIST Recommended by Héctor Tobar as an essential Los Angeles book in the New York Times. Carribean Fragoza's debut collection of stories reside in the domestic surreal, featuring an unusual gathering of Latinx and Chicanx voices from both sides of the U.S./Mexico border, and universes beyond. "Eat the Mouth That Feeds You is an accomplished debut with language that has the potential to affect the reader on a visceral level, a rare and significant achievement from a forceful new voice in American literature."—Kali Fajardo-Anstine, New York Times Book Review, and author of Sabrina and Corina Carribean Fragoza's imperfect characters are drawn with a sympathetic tenderness as they struggle against circumstances and conditions designed to defeat them. A young woman returns home from college, only to pick up exactly where she left off: a smart girl in a rundown town with no future. A mother reflects on the pain and pleasures of being inexorably consumed by her small daughter, whose penchant for ingesting grandma's letters has extended to taking bites of her actual flesh. A brother and sister watch anxiously as their distraught mother takes an ax to their old furniture, and then to the backyard fence, until finally she attacks the family’s beloved lime tree. Victories are excavated from the rubble of personal hardship, and women's wisdom is brutally forged from the violence of history that continues to unfold on both sides of the US-Mexico border. "Eat the Mouth that Feeds You renders the feminine grotesque at its finest."—Myriam Gurba, author of Mean "Eat the Mouth that Feeds You will establish Fragoza as an essential and important new voice in American fiction."—Héctor Tobar, author of The Barbarian Nurseries "Fierce and feminist, Eat the Mouth That Feeds You is a soul-quaking literary force."—Dontaná McPherson-Joseph, The Foreword, *Starred Review ". . . a work of power and a darkly brilliant talisman that enlarges in necessary ways the feminist, Latinx, and Chicanx canons."—Wendy Ortiz, Alta Magazine "Fragoza's surreal and gothic stories, focused on Latinx, Chicanx, and immigrant women's voices, are sure to surprise and move readers."—Zoe Ruiz, The Millions "This collection of visceral, often bone-chilling stories centers the liminal world of Latinos in Southern California while fraying reality at its edges. Full of horror and wonder."—Kirkus Reviews, *Starred Review "Fragoza's debut collection delivers expertly crafted tales of Latinx people trying to make sense of violent, dark realities. Magical realism and gothic horror make for effective stylistic entryways, as Fragoza seamlessly blurs the lines between the corporeal and the abstract."—Publishers Weekly "The magic realism of Eat the Mouth that Feeds You is thoroughly worked into the fabric of the stories themselves . . . a wonderful debut."—Brian Evenson, author of Song for the Unraveling of the World

Running on Empty

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Publisher : Morgan James Publishing
ISBN 13 : 161448242X
Total Pages : 250 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis Running on Empty by : Jonice Webb

Download or read book Running on Empty written by Jonice Webb and published by Morgan James Publishing. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

When Kids Call the Shots

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Publisher : AMACOM
ISBN 13 : 0814436013
Total Pages : 225 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis When Kids Call the Shots by : Sean Grover

Download or read book When Kids Call the Shots written by Sean Grover and published by AMACOM. This book was released on 2015-06-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!

Empty Out the Negative

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Publisher : Hachette UK
ISBN 13 : 1546016007
Total Pages : 81 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis Empty Out the Negative by : Joel Osteen

Download or read book Empty Out the Negative written by Joel Osteen and published by Hachette UK. This book was released on 2020-11-10 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release the negative thoughts and feelings that are weighing you down and make room for the good things you should have in your life with #1 New York Times bestselling author Joel Osteen. You were created to be filled with joy, peace, confidence, and creativity. But it's easy to go through life holding on to things that weigh you down-guilt, resentment, doubt, worry. When you give space to these negative emotions, they take up space that you need for the good things that move you toward your destiny. How much room are you giving to shame, to regret, to being against yourself? Whatever it is, it's too much. Life is too short for you to live bitter and discouraged, letting your circumstances hold you back. Every morning you have to empty out anything negative from the day before and put on a fresh new attitude. Power up and get your mind going in the right direction, and you'll step into all the new things God has in store for you.

The Conquest of Happiness

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Publisher : W. W. Norton & Company
ISBN 13 : 1631491482
Total Pages : 133 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis The Conquest of Happiness by : Bertrand Russell

Download or read book The Conquest of Happiness written by Bertrand Russell and published by W. W. Norton & Company. This book was released on 2013-08-05 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Should be read by every parent, teacher, minister, and Congressman in the land.”—The Atlantic In The Conquest of Happiness, first published by Liveright in 1930, iconoclastic philosopher Bertrand Russell attempted to diagnose the myriad causes of unhappiness in modern life and chart a path out of the seemingly inescapable malaise so prevalent even in safe and prosperous Western societies. More than eighty years later, Russell’s wisdom remains as true as it was on its initial release. Eschewing guilt-based morality, Russell lays out a rationalist prescription for living a happy life, including the importance of cultivating interests outside oneself and the dangers of passive pleasure. In this new edition, best-selling philosopher Daniel C. Dennett reintroduces Russell to a new generation, stating that Conquest is both “a fascinating time capsule” and “a prototype of the flood of self-help books that have more recently been published, few of them as well worth reading today as Russell’s little book.”

Feed the Void

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Publisher : Grey Star Publishing, LLC
ISBN 13 :
Total Pages : 73 pages
Book Rating : 4./5 ( download)

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Book Synopsis Feed the Void by : Isadora Brown

Download or read book Feed the Void written by Isadora Brown and published by Grey Star Publishing, LLC. This book was released on 2022-12-24 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s a bounty on Kara’s head, and no one’s saying why Kara and Keaton are enjoying their honeymoon in Keaton’s isolated cottage in the Void…until Keaton gets called away unexpectedly. Conveniently enough, the Prince himself shows up at that moment. He hints that Keaton hasn’t been honest about his past. More than that, he guarantees that Kara’s brother is at his palace, and all Kara needs to do in order to get all the information she wants about his disappearance is to go back to the palace with him. But something stops her. The Prince shouldn’t be able to get into the cottage at all. And she doesn’t trust him. Trusting Keaton isn’t exactly the wisest decision either, but as her husband, he’s bound to protect her. Unless the Prince is right about Keaton lying. In the sixth episode of the Keepers of the Crypt Saga, Kara must figure out what her priorities are — finding the truth out about her brother…or discovering her husband’s past — before it eats her alive. Fans of Beetlejuice and Buffy the Vampire Slayer are addicted to this new slowburn paranormal ghost romance by a USA Today Best Selling Author.

In the Realm of Hungry Ghosts

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Publisher : North Atlantic Books
ISBN 13 : 1583944206
Total Pages : 522 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis In the Realm of Hungry Ghosts by : Gabor Maté, MD

Download or read book In the Realm of Hungry Ghosts written by Gabor Maté, MD and published by North Atlantic Books. This book was released on 2011-06-28 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “thought-provoking and powerful” study that reframes everything you’ve been taught about addiction and recovery—from the New York Times–bestselling author of The Myth of Normal (Bruce Perry, author of The Boy Who Was Raised as a Dog). A world-renowned trauma expert combines real-life stories with cutting-edge research to offer a holistic approach to understanding addiction—its origins, its place in society, and the importance of self-compassion in recovery. Based on Gabor Maté’s two decades of experience as a medical doctor and his groundbreaking work with people with addiction on Vancouver’s skid row, this #1 international bestseller radically re-envisions a much misunderstood condition by taking a compassionate approach to substance abuse and addiction recovery. In the same vein as Bessel van der Kolk’s The Body Keeps the Score, In the Realm of Hungry Ghosts traces the root causes of addiction to childhood trauma and examines the pervasiveness of addiction in society. Dr. Maté presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout—and perhaps underpins—our society. It is not a medical “condition” distinct from the lives it affects but rather the result of a complex interplay among personal history, emotional and neurological development, brain chemistry, and the drugs and behaviors of addiction. Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. Dr. Maté argues persuasively against contemporary health, social, and criminal justice policies toward addiction and how they perpetuate the War on Drugs. The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.

Stop Eating Your Heart Out

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Author :
Publisher : Conari Press
ISBN 13 : 1573245453
Total Pages : 258 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis Stop Eating Your Heart Out by : Meryl Hershey Beck

Download or read book Stop Eating Your Heart Out written by Meryl Hershey Beck and published by Conari Press. This book was released on 2012-04-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work.

Things I Learned from Falling

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Author :
Publisher : HarperCollins
ISBN 13 : 0063070197
Total Pages : 272 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Things I Learned from Falling by : Claire Nelson

Download or read book Things I Learned from Falling written by Claire Nelson and published by HarperCollins. This book was released on 2021-05-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gripping first-person account of one woman's survival in Joshua Tree National Park against the odds. "A vibrantly physical book"—The Guardian • "Uplifting and brave"—Stylist • "A riveting account of loneliness, anxiety and survival"—Cosmopolitan In 2018, writer Claire Nelson made international headlines when she fell over 25 feet after wandering off the trail in a deserted corner of Joshua Tree. The fall shattered her pelvis, rendering her completely immobile. There Claire lay for the next four days, surrounded by boulders that muffled her cries for help, but exposed her to the relentless California sun above. Her rescuers had not expected to find her alive. In THINGS I LEARNED FROM FALLING Claire tells not only her story of surviving, but also her story of falling. What led this successful thirty-something to a desert trail on the other side of the globe from her home where no one knew she would be that day? At once the unbelievable story of an impossible event, and the human journey of a young woman wrestling with the agitation of past and anxiety of future.

Fire Within

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Author :
Publisher : Ignatius Press
ISBN 13 : 0898702631
Total Pages : 378 pages
Book Rating : 4.8/5 (987 download)

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Book Synopsis Fire Within by : Thomas Dubay

Download or read book Fire Within written by Thomas Dubay and published by Ignatius Press. This book was released on 1989 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: An outstanding book on prayer and the spiritual life written by one of the best spiritual directors of our time. Dubay synthesizes the teachings on prayer of the two great Doctors of the Church--St. John of the Cross and St. Teresa of Avila--and the teaching of Sacred Scripture.