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Author : Michelle Ryan
Publisher :
ISBN 13 : 9780648541554
Total Pages : pages
Book Rating : 4.5/5 (415 download)
Download or read book Feed the Hike written by Michelle Ryan and published by . This book was released on 2019-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiking and diet
Author : Glenn McAllister
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781484861349
Total Pages : 0 pages
Book Rating : 4.8/5 (613 download)
Download or read book Recipes for Adventure written by Glenn McAllister and published by Createspace Independent Publishing Platform. This book was released on 2013-06-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ultimate guide to dehydrating food for the trail"--Cover.
Author : Summer Michaud-Skog
Publisher : Timber Press
ISBN 13 : 1643260391
Total Pages : 253 pages
Book Rating : 4.6/5 (432 download)
Download or read book Fat Girls Hiking written by Summer Michaud-Skog and published by Timber Press. This book was released on 2022-03-29 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.
Author : Barney Scout Mann
Publisher : Mountaineers Books
ISBN 13 : 1680513222
Total Pages : 389 pages
Book Rating : 4.6/5 (85 download)
Download or read book Journeys North written by Barney Scout Mann and published by Mountaineers Books. This book was released on 2020-08-01 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Banff Mountain Book Competition Finalist in Adventure Travel In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. In fact, only a third of all the hikers who set out on the trail that year would finish. As the group approaches Canada, a storm rages. How will these very different hikers, ranging in age, gender, and background, respond to the hardship and suffering ahead of them? Can they all make the final 60-mile push through freezing temperatures, sleet, and snow, or will some reach their breaking point? Journeys North is a story of grit, compassion, and the relationships people forge when they strive toward a common goal.
Author : Claire Nelson
Publisher : HarperCollins
ISBN 13 : 0063070197
Total Pages : 272 pages
Book Rating : 4.0/5 (63 download)
Download or read book Things I Learned from Falling written by Claire Nelson and published by HarperCollins. This book was released on 2021-05-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gripping first-person account of one woman's survival in Joshua Tree National Park against the odds. "A vibrantly physical book"—The Guardian • "Uplifting and brave"—Stylist • "A riveting account of loneliness, anxiety and survival"—Cosmopolitan In 2018, writer Claire Nelson made international headlines when she fell over 25 feet after wandering off the trail in a deserted corner of Joshua Tree. The fall shattered her pelvis, rendering her completely immobile. There Claire lay for the next four days, surrounded by boulders that muffled her cries for help, but exposed her to the relentless California sun above. Her rescuers had not expected to find her alive. In THINGS I LEARNED FROM FALLING Claire tells not only her story of surviving, but also her story of falling. What led this successful thirty-something to a desert trail on the other side of the globe from her home where no one knew she would be that day? At once the unbelievable story of an impossible event, and the human journey of a young woman wrestling with the agitation of past and anxiety of future.
Author : Derick Lugo
Publisher : Appalachian Mountain Club
ISBN 13 : 9781628421187
Total Pages : 224 pages
Book Rating : 4.4/5 (211 download)
Download or read book The Unlikely Thru-Hiker written by Derick Lugo and published by Appalachian Mountain Club. This book was released on 2019 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Derick Lugo had never been hiking. He didn't even know if he liked being outside all that much. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job overseas cut short and no immediate plans, this fixture of the greater New York comedy circuit began to think about what he might do with months of free time and no commitments. He had heard of the Appalachian Trail and knew of its potential for danger and adventure, but he had never seriously considered attempting to hike all 2,192 miles of it. Then again, what could go wrong for a young black man from the city trekking solo through the East Coast backwoods? The Unlikely Thru-Hiker is the story of how an unknowing ambassador of one of the AT's least common demographics, unfamiliar with both the outdoors and thru-hiking culture, sets off with an extremely overweight pack and a willfully can-do attitude to conquer the infamous trail. What follows are eye-opening lessons on preparation, humility, race relations, and nature's wild unpredictability. But this isn't a hard-nosed memoir of discouragement or intolerance. What sets Lugo apart from the typical walk in the woods is his refusal to let any challenge squash his inner Pollyanna. Through it all, he perseveres with humor, tenacity, and an unshakeable commitment to grooming--earning him the trail name "Mr. Fabulous"--that sees him from Springer Mountain in Georgia to Katahdin in Maine.
Author : Glenn McAllister
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546572145
Total Pages : 242 pages
Book Rating : 4.5/5 (721 download)
Download or read book 1001 Miles on the Appalachian Trail written by Glenn McAllister and published by Createspace Independent Publishing Platform. This book was released on 2017-05-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Chef Glenn McAllister on his Appalachian Trail adventures, covering 1001 miles of rugged footpath, inspirational mountaintops, and unbounded nature. Glenn's eloquently written journal entries paint vivid pictures of the wildness of the AT, the fascinating variety of characters he met along the way, and the unexpected love story that unfolded between Georgia and West Virginia. Author of Recipes for Adventure: The Ultimate Guide to Dehydrating Food for the Trail, Chef Glenn includes a supplemental chapter with some of his favorite recipes, from unstuffed peppers to pumpkin pie, and the basics for preparing dehydrated meals.
Author : Sonya Muhlsimmer
Publisher :
ISBN 13 : 9780994412003
Total Pages : pages
Book Rating : 4.4/5 (12 download)
Download or read book Xtreme Gourmet written by Sonya Muhlsimmer and published by . This book was released on 2015-08-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition/cook book
Author : Biju K. Thomas
Publisher : VeloPress
ISBN 13 : 1937716341
Total Pages : 296 pages
Book Rating : 4.9/5 (377 download)
Download or read book Feed Zone Portables written by Biju K. Thomas and published by VeloPress. This book was released on 2013-05-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feed Zone Portables offers 75 all-new, easy, healthy recipes for portable snacks that taste great during exercise. When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. When the menu changed, no one could argue with the race results. Their groundbreaking Feed Zone Cookbook brought the favorite recipes of the pros to everyday athletes. In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious during exercise, easy to make--and ready to go on your next ride, run, climb, hike, road trip, or sporting event. Feed Zone Portables expands on the most popular features of The Feed Zone Cookbook with more quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. In his introduction to Feed Zone Portables, Dr. Lim shows why real food is a more easily digestible, higher-performance source of energy than prepackaged fuel products. He shows how much athletes really need to eat and drink at different exercise intensities and in cold or hot weather. Because the body burns solid and liquid foods differently, Lim defines a new approach for athletes to drink for hydration and eat real food for energy. With the recipes, ideas, and guidance in Feed Zone Portables, athletes will nourish better performance with real food and learn to prepare their own creations at home or on the go. Feed Zone Portables includes 75 all-new recipes that taste great during exercise: Rice Cakes, Two-Bite Pies, Griddle Cakes, Waffles, Baked Eggs, Sticky Bites, Rice Balls, Ride Sandwiches, Baked Cakes, and Cookies A smart introduction on how real food works better for athletes More than 50 no-fuss gluten-free recipes, including great-tasting cookies and cakes More than 50 vegetarian recipes
Author : Nancy E. Shaw
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547349386
Total Pages : 37 pages
Book Rating : 4.5/5 (473 download)
Download or read book Sheep Take a Hike written by Nancy E. Shaw and published by Houghton Mifflin Harcourt. This book was released on 1996-08-26 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: That fun flock is raring for a rugged hiking adventure. Rapid rhythm, rhyme, and colorful illustrations make this a perfect introduction to poetry.
Author : Gestalten
Publisher : Die Gestalten Verlag-DGV
ISBN 13 : 9783899559019
Total Pages : 0 pages
Book Rating : 4.5/5 (59 download)
Download or read book Wanderlust written by Gestalten and published by Die Gestalten Verlag-DGV. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it be through far-flung deserts, luxuriant forests or majestic alpine terrain, when we choose to walk rather than fly or drive, something wonderful happens: our awareness and appreciation of the natural world begins to grow. It can be the faint sound of a gently meandering stream, the distinct smell of decaying leaves on a crisp autumn morning, or even a bowl of cereal that never tasted better than when eaten on a mountaintop at sunrise. Whatever your hiking dreams and goals may be, this book will inspire you to plan and realize your your journeys.
Author : Robert Klanten
Publisher : Die Gestalten Verlag-DGV
ISBN 13 : 9783899559859
Total Pages : 0 pages
Book Rating : 4.5/5 (598 download)
Download or read book Wanderlust USA written by Robert Klanten and published by Die Gestalten Verlag-DGV. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Experienced outdoor enthusiasts and those lacing-up their boots for their first time: prepare to hike the diverse American landscape. Whether aiming to conquer epic expeditions, or simply complete a day hike to recharge, paths of every size await the intrepid wayfarer in Wanderlust USA, a book that serves as a blueprint for adventurous souls in search of new summits."--Amazon.com
Author : Gale Straub
Publisher : Chronicle Books
ISBN 13 : 1452167672
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Author : Drew Magary
Publisher : Penguin
ISBN 13 : 0399563865
Total Pages : 290 pages
Book Rating : 4.3/5 (995 download)
Download or read book The Hike written by Drew Magary and published by Penguin. This book was released on 2016-08-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Hike just works. It’s like early, good Chuck Palahniuk. . . . Magary underhands a twist in at the end that hits you like a sharp jab at the bell. . . . It’s just that good.” —NPR.org “A page-turner. . . . Inventive, funny. . . . Quietly profound and touching.”—BoingBoing From the author of The Night the Lights Went Out and The Postmortal, a fantasy saga unlike any you’ve read before, weaving elements of folk tales and video games into a riveting, unforgettable adventure of what a man will endure to return to his family When Ben, a suburban family man, takes a business trip to rural Pennsylvania, he decides to spend the afternoon before his dinner meeting on a short hike. Once he sets out into the woods behind his hotel, he quickly comes to realize that the path he has chosen cannot be given up easily. With no choice but to move forward, Ben finds himself falling deeper and deeper into a world of man-eating giants, bizarre demons, and colossal insects. On a quest of epic, life-or-death proportions, Ben finds help comes in some of the most unexpected forms, including a profane crustacean and a variety of magical objects, tools, and potions. Desperate to return to his family, Ben is determined to track down the “Producer,” the creator of the world in which he is being held hostage and the only one who can free him from the path. At once bitingly funny and emotionally absorbing, Magary’s novel is a remarkably unique addition to the contemporary fantasy genre, one that draws as easily from the world of classic folk tales as it does from video games. In The Hike, Magary takes readers on a daring odyssey away from our day-to-day grind and transports them into an enthralling world propelled by heart, imagination, and survival.
Author : Shanti Hodges
Publisher : Rowman & Littlefield
ISBN 13 : 1493033913
Total Pages : 377 pages
Book Rating : 4.4/5 (93 download)
Download or read book Hike It Baby written by Shanti Hodges and published by Rowman & Littlefield. This book was released on 2018-06-01 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: New parents and parents of toddlers face unique challenges when it comes to planning outdoor trips. “Family-friendly trail” is often a misleading phrase, and doesn’t take young children under the age of 5 into consideration, whose safety and comfort require a different perspective. The unpredictable nature of little ones leads many parents to put their adventure dreams on the back burner, missing out on years of meaningful experiences as a family. Hike it Baby presents 100 outdoor adventures across the U.S. that you can take with babies and toddlers (really!), along with everything you need to know about exploring the natural world. Sourced from real families using Hike it Baby’s trail-tested system, this book helps moms and dads get out there in their comfort zone, yet feel like hardcore adventurers! Whether you’ve always wanted to hike part of the Appalachian Trail, splash around in gentle Northwest waterfalls, or scramble up rocks in the desert surrounded by Joshua Trees, this book shows you how to plan a truly memorable journey together.
Author : Paul Stutzman
Publisher : Baker Books
ISBN 13 : 0800720539
Total Pages : 336 pages
Book Rating : 4.8/5 (7 download)
Download or read book Hiking Through written by Paul Stutzman and published by Baker Books. This book was released on 2012-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: With breathtaking descriptions and humorous anecdotes from his 2,176-mile journey along the Appalachian Trail, Paul Stutzman reveals how immersing himself in nature and befriending fellow hikers helped him recover from a devastating loss.
Author : Justin Lichter
Publisher : Rowman & Littlefield
ISBN 13 : 1493052101
Total Pages : 281 pages
Book Rating : 4.4/5 (93 download)
Download or read book Trail Tested written by Justin Lichter and published by Rowman & Littlefield. This book was released on 2020-12-07 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Justin Lichter, a.k.a. Trauma, divulges hundreds of valuable tips and advice based on his more than 35,000 miles of hiking across the country and beyond. Trail Tested is a comprehensive guide to hiking and backpacking. Whether you're a new hiker looking for expert advice, an experienced hiker looking to hone your skills, or a thru-hiker gearing up for a 6-month trip, this book is packed with priceless information to make your trip a successful and comfortable one. Vibrant images from Trauma's treks will entice all readers of all skill levels to get out and enjoy the backcountry. You'll learn why getting the right gear and learning outdoor skills are integral to making the most out of your next backpacking trip. Some topics included in this guide are: * Gear advice, including backpacks, sleeping bags, tents, ultralight shetlers, and clothing * Gear maintenance and repair * Ultralight tips for novices to gram-counters * Low-impact camping and hiking * Campsite selection * Hiking with dogs * Navigating the backcountry * Winter camping * First aid * Weather forecasting * Advanced techniques for creating routes, cross-country hiking, fording rivers, multi-sport adventures, and animal encounters
